Food Pharmacy

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Eat the Seasons: August

New month, new possibilities, new mantras, new recipes and most importantly, new fruits and vegetables in season. As you can see, we’ll be making lots of berry pies, a ton of parsley pesto and beet hummus, coleslaw, cauliflower risotto and cold potato salads in August. Yummy!

Fruits:
Apricots, figs, lemon, melon, nectarines, peaches, plums, pears, rhubarb, grapes

Berries:
Blueberries, blackberries, raspberries, gooseberries, cherries, redcurrants, blackcurrants

Vegetables:
Blanched celery, cauliflower, broad beans, broccoli, fennel, cucumber, artichoke, kohlrabi, Swedish turnip, yellow onion, red onion, scallion, corn, turnip, swiss chard, carrots, parsnip, bell pepper, potatoes, pumpkin, leek, celeriac, different types of radishes and cabbages, iceberg lettuce, romaine lettuce, arugula, snow peas, spinach, zucchini, tomatoes

Herbs:
Basil, dill, chives, parsley

Source: https://www.aktavara.org

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