Product name: Advanced Orthomolecular Research AOR, Strontium Support II, 60 Vegetarian Capsules
Quantity: 60 Count, 0.09 kg, 6.4 x 6.4 x 10.7 cm
Categories: Advanced Orthomolecular Research AOR, Supplements, Minerals, Strontium, Vegan, Non Gmo, Gluten Free
Strontium for Healthy Bones, Premium, Vegan, Non-GMO, Gluten Free, Dietary Supplement, GMP Manufacturing, Quality Assured, Independent Testing, Discussion: Strontium is an important trace mineral which concentrates in the skeletal system and promotes healthy bones.
The study found that caries followed a quadratic curve with strontium concentrations on the x-axis; the lowest prevalence of caries was seen with strontium concentrations of approximately 5-6 mg/l. Calcium and strontium compete for absorption and calcium will always win, which is why it is recommended that strontium supplements be taken apart from when calcium is consumed. After withdrawal content decreases rapidly because strontium is mainly incorporated by exchange onto the crystal surface. I was wondering what your thoughts are regarding taking strontium citrate along with boron to help build stronger bones? In other words, calcium works better for you when combined with strontium. The key takeaway here is the difference between safe, natural strontium citrate in supplements and the synthetic strontium ranelate drug and it’s long list of side effects. You can continue to take most other nutritional supplements along with prosteon. However, when you have osteoporosis, your doctor will likely recommend supplementing your daily diet. One thing i learned was not to eat any calcium rich foods within a couple of hours of taking the strontium citrate. This is why, to receive benefit from supplemental strontium, it should always be taken 3-4 hours apart from when calcium is consumed. These studies have used strontium carbonate, strontium lactate and strontium gluconate.
Advanced Orthomolecular Research AOR, Strontium Support II, 60 Vegetarian Capsules: Strontium, Minerals, Supplements
Algaecal plus and strontium boost were beneficial well beyond the six-month mark that the prior study showed. The intriguing results show bone strontium incorporation and retention follow a pattern, suggesting strontium levels, at least in the ankle, do not plateau within two to three years and will continue to increase over time, as an individual takes strontium supplements. There is no known daily requirement for strontium. Around 99 percent of the strontium in the human body is found in bone. While similar in nature to calcium, strontium is not an essential mineral and is found in comparatively small amounts compared to calcium. Strontium boost provides 680 mg of natural strontium citrate per day in 2 capsules. As we discuss each nutrient below, food sources will be included, along with suggestions for possible supplementation, which is secondary to whole-food ingestion. After reading your blog, i am motivated to have a new dexa done to see where i stand on t scores and then start the algaecal plus and strontium booster program.
Glad to learn that there will not be any interaction between adrenal and strontium if taken at the same time. Virtually all the snps that promote bone loss can be corrected for with adequate supplementation and avoidance of some triggering factors, but you must know which ones you have first. They found that the amount of strontium accumulated in the bone from either source was the same. As well, boron has properties that aid in the treatment of osteoporosis by activating vitamins and minerals necessary for healthy bone formation. However, it is the elemental strontium that is important. It is not just calcium, but calcium within the matrix of all the trace minerals required by the sea algae to build it’s bony structure. Practically speaking, a strontium supplement will unlikely pose a health risk since you should be able to excrete enough in urine and stools to prevent accumulation.
You want to always be consuming more calcium than strontium. Better than calcium i use strontium in replacement of calcium. Scientists have also questioned the benefits of strontium ranelate given that bone growth was achieved by replacing the natural calcium in bone with strontium. Following the plan for six months with either version of the bone health supplement was associated with significant increases in bmd as compared to expected and, in algaecal 2, the increase from baseline was significantly greater than the increase from baseline in algaecal 1, increased compliance was associated with greater increases in bmd in both groups. Dialysis fluid can contain high concentrations of strontium, so not surprisingly, some dialysis patients are known to have elevated bone strontium concentrations and a high strontium/calcium ratio in bone. A variety of supplements offer potential benefit, although in limited situations. Opg is a decoy for rankl and binds to rank, decreasing osteoclast production; strontium increases opg production. Take your strontium before bedtime at night. So the desired ratio of 2:1 Calcium to strontium becomes harder to maintain. I presume that taking strontium with some other food rather than on an empty stomach is preferable for absorbability, but i wonder if this food must be as nearly as possible totally calcium free.
In contrast, when separately ingested as pharmaceutical salt supplements, thus inducing large differences between ca and pi concentrations in the intestinal lumen, they might have adverse effects on bone health. The only negative effect of taking strontium citrate along with a calcium-rich meal is that you will get little, if any, benefit from the strontium. That is why we recommend taking a quality calcium supplement along with our strontium citrate. Keep in mind also that, unlike strontium ranelate, strontium supplements are not regulated or standardized, and an optimal dose has not been established for them. If you are taking algaecal plus and strontium boost, (The bone builder pack) a daily dose of algaecal plus for bone building is 4 capsules per day, which provides 720 mg of calcium. Equally important, the subjects who did not take the supplements every day for the whole year were evaluated separately, and no significant differences were found in their bone density scores after the study. Sowers m, crutchfield m, bandekar r, randolph jf, shapiro b, schork ma, jannausch m: Bone mineral density and it’s change in pre- and perimenopausal white women: The michigan bone health study. The research conducted in the above papers used strontium ranelate, however, other papers show the same findings using natural forms of strontium, e. I take a product called algaecal along with their strontium boost.
Advanced Orthomolecular Research AOR Strontium
The effect of strontium chloride upon alveolar bone. The only potential for concern with natural strontium supplementation would be if calcium intake were low, and strontium intake high. So, although algaecal plus is an excellent, highly bioavailable calcium (And other nutrients required for bone-building) product, for you, calcium supplements, no matter how good they are, may not be a good idea. 99% Of the strontium found in the human body is in the bone. Strontium citrate has been a safely used substance for over 100 years, and there have been studies using 2 grams of strontium with no significant side effects. Are you currently taking supplemental strontium? Is the strontium citrate and algae cal correct, sometimes when people write and just say strontium or strontium boost or algae cal plus i get confused. Do not take algaecal plus and strontium boost at the same time.
I have been off the medication for over 5 months and takeing strontium and algaecal plus additional vitamin d for the last 3 months. To determine how much supplemental calcium your sister needs to reach 1,200 mg/day, you must look at her diet and see how much she is already getting from the food she typically consumes; i explain how to do this and provide tables listing the foods rich in each nutrient and how much is in a typical serving in your bones. I began taking strontium by pure encapsulations several years ago when i was told i had the beginning of osteoporsis. And strontium citrate (Supplied by strontium boost) has been shown in many studies to effectively and safely rebuild bone; you cannot consume the amounts of strontium citrate required from your diet, so i would recommend you consider taking strontium boost at the full dosage until you are well back into only the osteopenic range. The number of calcium ions replaced by strontium ions in our bones is extremely small, and remains so because strontium is much more rapidly removed from bone than calcium. As of now, algaecal is safe for consumption but is not significantly better than the less expensive, over the counter calcium supplements currently available. In addition to utilizing algaecal plus and strontium boost, i suggest you Get your blood levels of vit d (25(Oh)d checked to be sure you are getting enough, optimal range is 60-80 ng/ml, and Look into bio-identical hormone replacement of not just estrogen (Bi-est) but also progesterone and dhea.
You should be taking both algaecal plus and their strontium product, which is called strontium boost (And which is strontium citrate). The safety of strontium supplements is unknown. Re your question above, best outcome would be if very little of either the strontium or the citrate were excreted. Yes, very challenging to work out the optimal amounts of vitamins and minerals we each need, and especially with all you have gone through, even more so. The bottom line is that the studies do show strontium ranelate can have a positive impact on bone health, but the long list of worrying side effects are just not worth any potential benefit. We make no more money whether you decide to try this supplement (Or any of the other bioclinic naturals supplements, which he also designs) or not. Strontium carbonate administration increased both the extent of osteoblast surface and the amount of bone matrix formed, confirming that strontium increases trabecular bone formation in humans with osteoporosis. Since supplements require far less hydrochloric acid exposure to release the nutrients they contain than food, in which nutrients are bound into the food matrix, supplements, such as algaecal plus, provide you with a better chance at releasing and absorbing the nutrients they contain.
This suggests that vitamin k improves bone properties that increase bone strength without increasing mineral content. However, the strontium was given in combination with other nutrients known to benefit bone health. This is not the case for the drug form of strontium, strontium ranelate, which increases risk significantly for a number of adrs, including vte (Formation of a blood clot in the deep veins in the leg). The results showed an improvement in bone density and decreased bone pain in the strontium-treated group. This form of strontium is not available in the u. Interesting that my calcium was high and i have never taken calcium supplements until quite recently. You may even have been advised to steer clear of strontium by your doctor. After 12 months the degree of mineralization was preserved. Once you are in osteopenic range, you can cut your dose of strontium in half.
Two weeks after the last subject completed, a second group of 58 was enrolled and followed the identical plan, but with a different bone-health supplement (Algaecal 2). Although it has been shown to be effective in the treatment of osteoporosis in patients with known osteoporosis, strontium ranelate is not currently available in the united states. By modifying the side chains as they are called, you can dramatically change how a chemical compound (Drug, supplement, whatever) behaves.