Now Foods, Essential Oils, Mental Focus, 1 fl oz (30 ml)
$8.80
Add your oil blend right before you get into the bath. Properties: Stress relief blend essential oil is a calming blend that is commonly used to decrease anxiety, depression, and stress. Sedative properties of lavender oil can relax your muscles and help your mind to let go of unnecessary thoughts. The oil that gives earl grey tea it’s signature fragrance, bergamot essential oil is widely used in aromatherapy. After meeting a french lavender distiller and grower at a whole life expo in california, young became fascinated by the medicinal properties of essential oils. Bay is a warming and stimulating essential oil that can improve circulation and soothe minor muscle sprains and strains. For those with extremely sensitive skin, it may be advised to simply diffuse essential oils in the bathroom during a bath instead of using the oils in the water. If you are new to essential oils, put lavender on your list. To further keep your meditation sessions calm and tranquil, consider purchasing a meditation bench, a triangle lounger or a silk eye pillow stuffed with soothing herbs like flax seed, lavender, orange peel, and peppermint. There are some proven health benefits of meditation, suc…