Pure Planet, Sports Salts, 1000 mg, 90 Vegetarian Capsules
$12.70
Vitamin a can be added to a mineral mix in a stabilized form to prevent oxidation. Caution: Formula 56 low sodium trace mineral drinking water supplement should not be used if pregnant or breastfeeding. 11 In addition, on a keto diet, your sodium needs may actually increase, due to increased losses via the kidneys. How to evaluate the scientific merit of nutritional supplements; 4). When sodium is lost during ketosis, the kidneys may respond by reabsorbing more sodium while excreting more potassium into the urine, in an attempt to maintain biochemical balance. Also, closely examine mineral tags for addition of unnecessary products such as b-vitamins (Thiamine, riboflavin, folic acid). 13 The guidelines also reported that the us population consumes insufficient amounts of green leafy vegetables, fresh fruits, whole grains, and fiber, and excessive amounts of refined carbohydrates, saturated fat, and sodium. Potassium is not commonly found in dietary supplements in doses above 85 mg tablets due to concerns about hyperkalemia (High blood potassium) from too much potassium being taken at once. Controlling intake at the desired level is very challenging because mineral intake fluctua…