Product name: California Gold Nutrition, Astaxanthin, AstaLif Pure Icelandic, 12 mg, 30 Veggie Softgels
Quantity: 30 Count, 0.03 kg, 8.1 x 4.3 x 4.3 cm
Categories: California Gold Nutrition CGN, Supplements, Antioxidants, Astaxanthin, Produced In A 3rd Party Audited Cgmp Registered (Certified) Facility, Gmp Quality Assured, Produced In A Gmp Certified Facility, Gluten Free, Non Gmo, Soy Free, Certificate of Analysis
California Gold Nutrition Astaxanthin, 12 mg, AstaLif Pure Icelandic Astaxanthin, Biologically Active 99% (3S,3’S)-isomer, Sourced from Microalgae Haematococcus pluvialis, Supports Brain, Eye, Skin, Heart and Joint Health, Veggie Softgels (Porcine and Bovine Free), Produced in a 3rd Party Audited cGMP Registered (Certified) Facility, Formulated to Contain: No Gluten – No GMOs – No Soy, Astaxanthin is a fat-soluble antioxidant carotenoid that can be produced synthetically as well as derived from the microalgae Haematococcus pluvialis. The preferred form of Astaxanthin is a naturally occurring form described as a 3s, 3’s isomer and is considered biologically active because it can cross the blood-brain barrier. Clinical studies have demonstrated that Astaxanthin supports the brain, eyes, joints and cardiovascular system and the antioxidant free radical savaging effect can help to protect the skin from damage from the sun. California Gold Nutrition Astaxanthin features premium quality AstaLif Pure Icelandic algae that is extracted by a solvent-free supercritical CO2 technology. The Veggie Softgels (No Porcine, No Bovine) are manufactured in the USA, iTested, Quality Confirmed: Certificate of Analysis, Foodpharmacy Blog Blog: Nutrient Highlight – Astaxanthin, 8 Supplements to Protect Skin from the Summer Sun.
Due to this long term health orientation, astaxanthin is most popular among health conscious older adults, which is great because this is exactly the population that stands the best chance of benefiting from this supplement. Future research should, therefore, aim to clarify the bioavailability of astaxanthin from a variety of different sources, including supplementation, with information regarding the elimination kinetics also of importance to understand how the availability of astaxanthin may diminish over time. I saw that dr mercola has done a long article on the benefits of astaxanthin so decided to go with this brand as it is quite good value and is gluten, wheat and dairy free. The methods used, and our understanding of how antioxidants work, are constantly evolving. From the above mentioned findings, antioxidant substances are considered to decrease oxidative stress and to ameliorate metabolic disorders caused due to obesity. Bioavailability of astaxanthin stereoisomers from wild (Oncorhynchus spp). According to farris, some but not all studies suggest that antioxidants can help protect the skin from sun damage, one of the major causes of wrinkles.
California Gold Nutrition, Astaxanthin, AstaLif Pure Icelandic, 12 mg, 30 Veggie Softgels: Astaxanthin, Antioxidants, Supplements
Astaxanthin is a naturally occurring carotenoid, and is evident in animals that feed off of, and are prone to, environments high in astaxanthin production. Due to it’s collective diverse functions in skin biology, there is mounting evidence that astaxanthin possesses various health benefits and important nutraceutical applications in the field of dermatology. For more information about astaxanthin, how it works and the scientific research, check out our information page here. You can find astaxanthin supplements by many makers at health food stores nationwide. To get the recommended amounts of astaxanthin via seafood requires extreme quantities that are expensive and impractical. These sour berries are well known for their powerful antioxidant qualities. 32 In this study, asx supplementation indicated to be effective on elevation of antioxidant function and on amelioration of metabolic functions in liver. Haematococcus pluvialis, known as an important source of natural astaxanthin (Asx), is a freshwater microalga belonging to the family chlamydomonadaceae.
Zanthin natural astaxanthin patented and guaranteed strength with no chemical solvents. Those who prefer astaxanthin-rich foods should consume plenty of salmon, shrimp, lobster, rainbow trout, and other seafood. Antioxidant effect of astaxanthin on phospholipid peroxidation in human erythrocytes. Research suggests potential skin benefits from the use of astaxanthin to maintain a youthful appearance, reverse premature signs of aging and prevent uv induced skin cancer. While astaxanthin has not been studied in large clinical research on it’s direct effect on heart disease to the extent of, for example, fish oil, these preliminary results show that it holds a lot of promise as a potential supplement for reducing the risk of heart disease. For humans, astaxanthin is a powerful antioxidant with broad health implications and unlike other antioxidants, such as beta carotene, zeaxanthin, vitamin e, c, d and selenium, astaxanthin never becomes pro-oxidant in the body. I thought a person was suppose to only need 4 mg of astaxanthin a day. In addition, he said spinach and eggs contain antioxidant carotenoids lutein and zeaxanthin, which have been shown to support eye health by absorbing damaging blue light that enters the eye. Foodpharmacy Blog does not assume liability for any actions undertaken after visiting these pages, and does not assume liability if one misuses supplements.
As key components of the endogenous antioxidant defense system, It is plausible that astaxanthin could activate endogenous antioxidant defense pathways upon administration. The presence of the polyene chain alongside each moiety enables astaxanthin to exert multiple antioxidant functions, namely in the scavenging and quenching of rons within the phospholipid membrane as well as at the surface (20, 22). Taking astaxanthin with these drugs may cause the levels of these drugs to be decreased in the blood and may reduce the intended effects. While the data on astaxanthin and eyes is neither longterm nor drawn from large numbers, there is certainly some evidence that astaxanthin may help with vision. Serum lutein response is greater from free lutein than from esterified lutein during 4 weeks of supplementation in healthy adults. Researchers recently summarized a number of the potential health benefits of astaxanthin. Radiant life astaxanthin is unique in that it is naturally and sustainably sourced from the haematococcus pluvialis micro algae. Rather, taking a powerful antioxidant supplement like astaxanthin is all about setting up the biochemical environment in your body to enable you to feel and look healthier and younger. Needless to say, without the presence of antioxidants, free radicals can really ruin the party. Efficacy of the natural antioxidant astaxanthin in the treatment of functional dyspepsia in patients with or without helicobacter pylori infection: A prospective, randomized, double blind, and placebo-controlled study.
Researchers think that high levels of a single antioxidant (Like the 1,000 mg of vitamin c in a packet of emergen-c) can snatch up all the free radicals produced by exercise before they have a chance to trigger the synthesis of those beneficial endogenous antioxidants. The use of in vitro and in vivo mouse-models have, therefore, demonstrated an ability of astaxanthin to inhibit a series of biomarkers linked to the onset of muscle damage, oxidative stress, and/or inflammation. Other than skin benefits, i love astaxanthin because it relieves my minor aches and pains from yoga, dance, hiking, kayaking and whatever else i get into in the name of fun! Another study published on healthy older adults found that taking a supplement containing 12 mg of astaxanthin per day for 12 weeks was an effective way to boost cognitive function in older adults, albeit healthy ones who did not have diagnosed cognitive decline or dementia. The combined use of a dietary supplement and a topical product containing asx for eight weeks showed a reduction in the overall average wrinkle depth. When all of the trials were combined, antioxidants may or may not have increased mortality depending on which statistical combination method was employed; the analysis that is typically used when similarity is present demonstrated that antioxidant use did slightly increase mortality (That is, the patients consuming the antioxidants were 1,03 times as likely to die as were the controls).
California Gold Nutrition CGN Astaxanthin
Future clinical studies and trials will help determine the efficacy of antioxidants such as astaxanthin on vascular structure, function, oxidative stress and inflammation in a variety of patients at risk of, or with, established cardiovascular disease. Astaxanthin, along with powerhouse antioxidants lutein and zeaxanthin, slow and reverse age-related eye degeneration. Further, natural astaxanthin was associated with faster recovery of the erythema index, suggesting anti-inflammatory properties that, in concert with inhibition of melanin formation, may contribute to the reduction of hyperpigmentation, the researchers concluded. A health survey taken by the nutrex-hawaii company showed that over 80% of those experiencing back pain and symptoms from osteo or rheumatoid arthritis reported an improvement from supplementing with astaxanthin. My friend takes a higher dose together with other eye supplements as her sight was affected by diabetes and she has found supplements have improved her eye health. As a carotenoid, astaxanthin is then able to dissipate this energy by interacting with surrounding solvent, returning back to the ground state structurally intact, ready to participate in further quenching cycles (21, 33). One study found an increase from astaxanthin on it’s own, or combined with dark chocolate compared with chocolate alone in aging participants. Astaxanthin also occurs in some microalgae and fungi, though these are far less common sources for getting astaxanthin in a typical diet.
In another study, astaxanthin was noted to stimulate brain cell regeneration and spatial memory in a mouse model. Results seem to indicate that the supplement can reduce blood oxidation and delays blood clotting. As a potent antioxidant, the myriad of potential health benefits is staggering. Although humans needn’t consume enough astaxanthin to turn flamingo-pink, people should still incorporate this free radical fighting carotenoid into their diet. We found that the mrna expression of lympho-epithelial kazal-type-related inhibitor, steroid sulfatase, and aquaporin 3 in the epidermis was significantly increased by uva irradiation for 70 days, and dietary astaxanthin significantly suppressed these increases in mrna expression to be comparable to control levels. The supplement is a small softgel, so it’s easy to swallow. The green microalga haematococcus pluvialis is considered the richest source of astaxanthin.
So astaxanthin helps to balance your levels of free radicals to reduce oxidative stress, and ease inflammation! However, astaxanthin is also noted as an asset to fighting the oxidative stress associated with uv rays. In the first, a pilot trial, scientists found an association between repeated topical application of an astaxanthin-containing cream and a significant increase in moisture levels and visual wrinkle reduction after 4 weeks of use. Natural astaxanthin is more effective than it’s artificial analogue. Some research on rats suggests that astaxanthin increases the expression of specific genes in the brain that have neuroprotective effects, providing preliminary evidence that astaxanthin could be useful in reducing or preventing cognitive decline (5 ). In particular, we will discuss the effects of asx on cellular and molecular mechanisms, such as the regulation of antioxidant and anti-inflammatory activities, modulation of the immune response, prevention of skin damage, and regulation of dna repair. Orac value (A system of measuring antioxidants) of natural one is 3 times higher than it’s artificial counterpart. A study comparing astaxanthin at doses of 0 mg, 2 mg, 4 mg, or 12 mg in 49 healthy volunteers for 28 days found significant improvements in visual acuity and accommodation (Switching from looking at far and near objects) in the 4mg and 12 mg arms of the study.
However, at high doses of 50 mg of more, astaxanthin may cause an orange tint to the skin. Furthermore, when attempting to elucidate the effect of astaxanthin on muscle damage and recovery responses to exercise, both djordjevic et al. Maletto said turmeric/curcumin is an excellent antioxidant linked to life extension. This study found astaxanthin was 6,000 times stronger than vitamin c, 800 times stronger than coq10, 550 times stronger than green tea catechins and 75 times stronger than alpha lipoic acid. The primary source of astaxanthin for human consumption is obtained via ingestion of seafood or extracted from the microalga haematococcus pluvialis or yeast of the species phaffia. One of the other benefits of astaxanthin is that it helps to keep you skin young by protecting you from the harmful effects of ultra violet light (Uva). As a result, it is advised that astaxanthin should be consumed alongside the intake of dietary fats to ensure uptake can be optimized. Although natural sources of astaxanthin are numerous, nearly all are found in very low concentrations. Importantly, astaxanthin reversed insulin resistance, as well as hepatic inflammation and fibrosis, in pre-existing nash.
As mpo and ck are markers of the secondary neutrophil infiltration and muscle damage, this also highlights a potential for astaxanthin to attenuate the inflammatory muscle damage response in the days following exhaustive exercise. Plasma appearance and tissue accumulation of non-esterified, free astaxanthin in c57bl/6 mice after oral dosing of a disodium disuccinate diester of astaxanthin (Heptax). He says that they found that the natural astaxanthin is possibly the most potent natural antioxidant that is known. One study found an increase in the pregnancy rate of couples when the man took astaxanthin and was previously described as being infertile. Research shows astaxanthin can help with skin health, visual acuity and cardiovascular health. Yes, astaxanthin and fish oil can both help lower triglycerides when taken in the right form and at the right dosage! Metabolites, hormones and enzymes were measured before and after asx supplementation.
We would recommend checking in with your doctor about any health conditions or medications that may have impacted how your krill oil supplement affected you.
California Gold Nutrition, Astaxanthin, AstaLif Pure Icelandic, 12 mg, 30 Veggie Softgels Product Review
About why salmon is red. Full ANALYSIS (after 1 month). Do not worry, just add it to your cart! “DID NOT HELP” OR WHY I TAKE ASTAXANTINE. TESTIMONIAL OF MARINA HAIF, Foodpharmacy Blog-BLOGGER №1. It is not AstaLif! Received as TruAzta! this. Astaxanthin, which is not for vision, but for the normalization of the work of melanocyte cells! Best. Excellent multi-functional tool. Amazing additive! Great thing! Checked, it works! I recommend to buy.
Astaxanthin is a carotenoid, that is, a substance giving a red or orange color. We used to think that carotenoids are contained in carrots, which is certainly true. But it is astaxanthin is the strongest antioxidant, that is, a substance struggling with free radicals. It is found in seafood – shrimp, red lobster fish and gives them their wonderful red color. It is believed that it is Astaxanthin that gives the salmon the power to swim against the current in the rivers for reproduction. I took it to maintain eye health (read my other testimonials about eye health). A month later, I noticed that I perceive paints more vivid, saturated. Carotenoids in general are useful for the eyes, and astaxanthin is especially. Do not forget to take it with food containing vegetable oil. By the way, the pink color of flamingos gives them algae, which they eat, containing astaxanthin. If my feedback was helpful, please click YES.
Young man (26 years old) Woman (49 years old) I have never had vision problems, but in recent years, due to quite a long evening at the computer, I began to notice that it became difficult to observe distant landscapes, I even had to strain myself. I ordered this astaxanthin and honestly, did not believe in the ability to rule the sight in such strange images. It sounds like a miracle tablet, in general, I put on them 5 percent, which will help, not more. Parcel arrived, I opened it, I drank it. After half a day I walk up the stairs and I have views of distant houses. And suddenly I noticed a strange sensation, my eyes seemed to be sharp. After half a day? I did not immediately remember about astaxanthin. It is even difficult for me to describe my impressions, i. e. I had to strain before, and then the focus seemed to be automatic. Now I am writing this review to you and I can imagine how it looks from the outside, I would not have believed it myself if I had read this. Okay, let’s leave me – remembering about astaxanthin, I gladly ran to give it to my mother, her eyesight is more neglected. Mom drank and wait. After four hours, I ask, “so what? “, She’s “nothing.” I thought that it would be necessary to drink a course with her case, but then after two more hours my mother would come up and say “I don’t understand anything, there’s some kind of nonsense with my eyes”. Those.”as if the view review has expanded.” Indeed, when she said this phrase, I agreed, it is very much like the area of your focus has become much wider. It’s not that mother began to see perfectly, but still a little better, and this fact introduces a shock, especially for the first time when you take it. One more detail, I don’t know if these things are connected, but when taking fish oil and astaxanthin, the effect from the second one is much better. A bit of theory: Astaxanthin is known to provide powerful natural protection against the harm caused by free radicals, i. e. from oxidative stress. He is the strongest free radical scavenger among all anti-aging molecules — 65 times more potent than vitamin C, 100 times more potent than vitamin E, 54 times more potent than beta-carotene. They write that the skin is useful, but I did not notice the effect, mom, too. Apparently the 1st month is not enough. But still taken for the eyes, so I put 5 stars, definitely. More reviews on my page. Have a nice shopping!) All the best!)
Astaxanthin is one of the most powerful antioxidants among the existing antioxidants. It is one of the most important antioxidants and it is a useful ingredient to prevent blindness as well as age-related eye diseases as well as macular degeneration of glaucoma cataract, It is a typical ingredient for health! I eat this astaxanthin for the prevention of the eye, but for several years I have been suffering from unexplained sunshine allergy symptoms and continued dermatology, and this is the main reason for my lack of immunity. Then the dermatologist who was going to tell me to eat it that it is a good nutritional product for sunshine is astanzantine. Astanthin tin that I learned so much has been eating for 4 years. The number of sunshine allergies has declined significantly while eating, and I rarely see it now! I have 4,000 mg and 12 mg of astaxanthin that I felt while eating. It is better to eat 12mg than 4mg three times a day and it is better to eat 12mg than 4mg a day.12mg What is better because it has higher content, right? Among the astaxanthin content of 12mg, we recommend this product with good price. Trust it and eat it! If my review was helpful, please mark yes!
“I took 3 months. It didn’t help,” I received a comment under my post about astaxanthin.”Why didn’t it help? ” – I ask.”From poor eyesight.” For years, we have worn out our body without doing sports, without paying due attention to the basics of a balanced diet, and then we expect that the dietary supplement will solve our health problem in 3 months. Miracles happen, but not always and not with everyone. And as a rule, miracles require a huge integrated work. Meanwhile, a 2009 Japanese study shows that astaxanthin, along with lutein and omega-3s from fish oil (primarily EPA) are of potential value in preventing retinal and choroidal pathologies caused by inflammation and lifestyle-related diseases. For me, astaxanthin is one of my main supplements. And not just for sight. For joints, for the skin, for the cardiovascular system, for recovery after sports, to maintain health and youth in general. On the anti-aging properties of astaxanthin for men and women in my blog I translated two more studies from English. All this inspires to work on your body. Caring for your body is not just a desire to remain beautiful and in demand in society. Even religions, where the soul is in the first place, presuppose a careful attitude to our body as a gift, because the healthier we are, the more strength we have, the more opportunities we have to fulfill our destiny.
Not AstaLif? Oh. I was stuck in the photo. change the picture I Hub! If you send it to TruAzta, it’s a scam. Oh. I guess I’ll just have to eat it, but it feels so bad I give you one star! Please refer to those who purchase!
Astaxanthin is a carotenoid. Carotenoids are colored pigments of the orange-yellow-red spectrum. About 50 carotenoids are important for the vital activity of the organism, among which is the hero astaxanthin. It is a pity that he is often confused with ZEastaxanthin – I see that in the responses there is a lot of negative from the fact that vision did not help. Well, he didn’t have to help, because the ZE astaxanthin works with vision, but simply astaxanthin works with melanocytes (the very ones that NORMA should produce ZAGAR as a response to sunlight). Now, if you are white and quickly blush / burn as soon as you go out in the sun, then your melanocytes do not work or work poorly. Spring 2-month course astaxanthin “fix” this system in your body. It is also good to drink it in the winter if you bought a ticket to a warm region. At least a month to drink. This will help the skin to tolerate sunlight. Also, astaxanthin is very useful in rosacea.
Astaxanthin is the strongest natural antioxidant, and, therefore, protects the body from aging and disease. By and large from all diseases. It equally effectively neutralizes free radicals of any kind. Charges the body with energy and improves athletic endurance, reduces inflammation in the muscles and thus reduces pain after exercise. It is proved that taking this substance eliminates age spots and not deep wrinkles. It makes the skin more elastic. Improves complexion. And it is actually noticeable. Also, astaxanthin increases the level of high-density lipoprotein (“good” cholesterol) and reduces the risk of developing heart and vascular diseases. Positive effect on the retina, improves vision. Astaxanthin from CGN is the best in the price-performance ratio, besides the dosage is the largest of all presented. I take it all the time, I do not remember when I was sick the last time. Eyesight improved, 10 years ago there was astigmatism, eyes were seen in different ways, I could hardly see into the distance, everything was blurred. Recently I was at the reception at the oculist, it was necessary to check the fundus of the eye and at the same time he checked my eyesight, what was my surprise when the vision turned out to be 100%. I didn’t accept anything else for the eyes and somehow I already accepted my vision) I hope my review was helpful)
I purchased this drug on the advice of a colleague who takes it on an ongoing basis. According to research, it is known that astaxanthin is an antioxidant that has a unique power, it is much more effective than vitamin E. First, it protects our body from free radicals that take electrons from other atoms. Secondly, it reduces the oxidation of fatty acids, making our food more useful, valuable. Thirdly, astaxanthin reduces the level of cholesterol in the blood, prevents obesity. Fourth, it is an excellent prevention of prostatitis and prostate cancer. Astaxanthin reduces ischemic brain damage, reduces the risk of diabetes, protects the kidneys from damage, helps prevent nephropathy. Astaxanthin, as an antioxidant, protects kidney cells from oxidative damage occurring against the background of many diseases, including diabetes. Astaxanthin reduces eye fatigue. The use of astaxanthin improves the focus on nearby objects. I wish you good health!
Ordered (12 mg. ) In the hope of correcting vision. Alas, did not see better. But the result struck! The pain, in the constantly aching joint, has passed completely! (after two weeks of admission). My heart doesn’t stray into arrhythmia, which is already ten years old!) And where is my pressure measuring device, I don’t know for two weeks already!) I was always at hand. Put aside, as unnecessary! And another very important effect is a surge of strength. I drink three weeks, all three, as if I have thrown off 15 years. Yes! I almost forgot!) The heat hit Peter! And the fact that I do not roll like a wet rag, I take astaxanthin entirely to merit! Amazing additive!
After reading the reviews I decided to order, I ordered at a trial price of 30 pcs. in the region of 200 rubles. The goods arrived quickly, without damage. Here is what I learned about him on the Internet: Astakstantin is the most powerful antioxidant. The protective and prophylactic properties of which are about 10 higher than that of provitamin A and 100 are higher than that of vitamin E. Prevents the development of cardiovascular diseases, impaired vision, the appearance of cancer cells of the tongue and oral cavity, rectum, bladder, neck and mammary glands, helps restore tissue in the joints and cartilage. Astaxanthin is able to protect eyes and skin from ultraviolet rays, A and B damage, by destroying atomic oxygen and ozone molecules. Reduces the number of new abnormal cells in the liver. Astaxanthin is a red, fat-soluble pigment. It is found in algae, yeast, salmon, trout, shrimp and in the body of some birds. Unlike some carotenoids, astaxanthin does not convert to vitamin A in the human body. An overdose of vitamin A can be dangerous to health, but this does not happen with astaxanthin. It has been proven that astaxanthin plays a key role in protecting body cells from premature aging and damage. Thus, at the moment, a number of positive effects on the human body have been established: improving the condition of the skin, increasing strength and endurance; normalizing the work of the stomach, improving vision; Astaxanthin is a fat-soluble element, which means that for complete absorption it needs bile acids, which are involved in the process of digesting fats. They are produced by the body only if food is present in the intestines. Therefore, astaxanthin should be taken after meals, so that the body begins to produce bile acids. Astaxanthin can be taken continuously throughout life. No dangerous side effects have been reported with astaxanthin. From my experience I can say that it really has a positive effect on the body, this is felt already at the beginning of the reception. So, for example, when sitting at a computer for a long time, my eyes became very tired (fog in the eyes, no sharpness), something incomprehensible was felt in my head, as if the orientation was lost. After taking Astakstantin, after spending 6 hours at the computer (work is connected to the Internet), these symptoms disappeared! Really works! I ordered all my friends and acquaintances, only positive reviews, no side effects! I will definitely order, a super thing! I am glad if my review was useful to you.
Questions and Answers
Does this product still contain carrageenan? If so, WHY? It causes real issues to the digestive system in many people. It may even be a carcinogenic.
Hi! Does this product lead to LOWER MALE LIBIDO? Some articles say that Astaxanthin lowers libido, so I’m worried, but I’m not sure if these are quack articles. Tks!
Is the product suitable for vegeterian?
Hi, (1) I’m trying 12mg/day of Astaxanthin to try reduce my C-Reactive Protein (“CRP”) – does it work? and are there other better supplements to reduce CRP? (2) Are there supplements/herbs that (as a side effect) actually can cause CRP to increase? Tks!
Is this product suitable for child 5 years old?
When is product back in stock?
I would buy this product if it were not for the sorbitol. Why do you need to use it when other manufacturers do not need to inlude what some would call a poison?
Why does this use a known inflammatory, caraganeen? Is this source of the main ingredient as potent as that sourced from seaweed?
I opened this a few months ago. And I just realise that the pills stained the inside of the bottle. Is this normal?
Why use carragenan, a well known carcinogen in the veggie cap?
Well I guess if the FDA says it’s safe we should believe it. whatever. they let glysophate & atrazine sprayed on our food supply as well. anyway all the research I’ve done on “carrageenan” says it causes inflammation. Yeah they add it to instant baby formula, ice cream, chocolate milk etc. keeps the ingredients together. we are soo lazy now we can’t shake or stir. also soy is an endocrine disruptor and it’s in everything including most supplements. so people need to not just research the supplement but the non-medicinal ingredients as well.
I took this for 30 days and found an increase in Libido. I experienced urges in the middle of the night and early mornings. I took one 12 mg every night
There are no animal source ingredients in this product that makes it suitable for vegetarians and vegans.
I would try a multilateral approach including astaxanthin, turmeric, fish oil, magnesium, msm, and particularly Vitamin C (at least one gram per day), which is the nutrient most strongly correlated with CRP levels. I would favor using at least half a gram of Vitamin C, in ascorbate form, 4 times per day (breakfast, lunch, dinner and bedtime). Foodpharmacy Blog’s house brand makes an excellent sodium ascorbate product, inexpensive and well-tolerated. Hope this helps!