Product name: California Gold Nutrition, Lemon Balm Extract, European Quality, 500 mg, 60 Veggie Caps
Quantity: 60 Count, 0.06 kg, 9.9 x 5.1 x 5.1 cm
Categories: California Gold Nutrition CGN, Herbs, Homeopathy, Lemon Balm Melissa, Condition Specific Formulas, Vegan, Vegetarian, No Artificial Colors, Non Gmo, Gluten Free, Soy Free
California Gold Nutrition EuroHerbs Lemon Balm, 500 mg Extract Standardized to 3% Rosmarinic Acids, European Quality / Pharmacopoeial Grade, Lemon Balm Origin (EU) – Processed in Europe, Supports Relaxation, Suitable for Vegans and Vegetarians, Green Veggie Caps Made with Chlorophyll and No Artificial Colors, Formulated to contain: No GMOs, No Gluten, No Soy, Lemon Balm (Melissa officinalis L) is a member of the mint family and is enjoyed for its scent as well as its medicinal effect. This calming herb has been in use since the Middle Ages and research suggests that it is the Rosmarinic Acids within the Lemon Balm that can help to support relaxation which in turn can reduce stress and anxiety, as well as help to promote sleep. California Gold Nutrition EuroHerbs Lemon Balm contains Melissa officinalis leaf extract standardized to 3% Rosmarinic Acids. The Green Veggie Caps are naturally colored with Chlorophyll, a green pigment found naturally in plants, sourced from alfalfa and mulberry leaves, EuroHerbs is a unique line of premium quality herbs that are sourced and processed from two of the finest European Herbal Manufacturers in the world. The Country of Origin and Country of Processing is disclosed.
There is increasing demand in functional foods for natural active ingredients such as plant extracts, including green tea, rooibos tea, lemon balm and aloe vera, as well as many more. Meaning by reading the following the simple directions i was able to indulge in lemon water. Escop (European scientific cooperative on phytotherapy) recommends the external use of lemon balm for cold sores and the internal use for tenseness, restlessness, irritability, digestive disorders and minor spasms. This will allow the herb to get into your system well before a headache develops. Surprisingly, none of the other three supplements were effective for me, and all netted lower total sleep times and lower quality ratings than using nothing at all. You can even apply lemon balm topically at the first sign of a cold sore. The preparation proved to be well tolerated by most subjects (93% Of the participants in the valerian/lemon balm group and 91% in the placebo group). This herb, when combined with valerian, is excellent for hysteria. In one study, lemon balm showed adequate activity against listeria monocytogenes and staphylococcus auerus.
California Gold Nutrition, Lemon Balm Extract, European Quality, 500 mg, 60 Veggie Caps: Condition Specific Formulas, Lemon Balm Melissa, Homeopathy, Herbs
If you begin using lemon balm, you may find it beneficial to keep a journal about your experience. Systematic overview of bacopa monnieri (L) wettst dominant poly-herbal formulas in children and adolescents. For these reasons, you should take herbs with care, under the supervision of a health care practitioner. The multi-faceted actions of herbs address not only the symptoms but also the origins of the illness. Several of these herbs, most notably bacopa and ginkgo, have received moderately good research attention and their benefits for adhd have been fairly well documented. We feature natural care, diet and training advice, information about complementary therapies like chiropractic, massage, acupuncture, and homeopathy, and advice from experts in the field. Another large study involving three german hospitals and one dermatology clinic showed that when lemon balm was used to treat the primary infection of hsv i, not a single recurrence was noted. Several of these herbs and spices have been studied for their effects on alzheimer’s disease, while others have been tested for their overall effects on cognition (I. Herbs are a way to strengthen and tone the body’s systems, although many herbs that may be safe for adults may not be suitable for infants.
Boldo is used in traditional medicine to treat liver and gastrointestinal diseases. If you are scheduled for surgery, stop using lemon balm for at least two weeks to avoid excessive bleeding. Eleven lemon balm (Melissa officinalis l). Pleasant, lemon-scented leaves make a delightfully tasty tea, said to be calming for children and helpful for stomach upsets. In the traditional chinese medicine it is also known as the calming herb. Note: Do not take sedative herbs if you are taking a prescription tranquilizer or sedative, and let your doctor know any supplements you are taking. As a thought leader in the wellness field dr maggie knows the new frontier in medicine is better focused on health and healing rather than simply treating symptoms, natural or otherwise. Despite it’s name, this herb is not sweet tasting, but somewhat unpleasant and a little bitter. In some countries, such as turkey, syria and the kingdom of jordan, many medicinal and aromatic plants, including lemon balm, are collected from the flora. To use lemon balm tea as a compress, soak a wash cloth, cotton dressing, or tissue in cold tea, apply, and hold the compress in place for several minutes.
While no significant dangers are associated with the use of lemon balm and the herb is usually well tolerated, it’s use as a sleep aid is not likely to produce any beneficial effects and parents and clinicians are encouraged to try more effective alternatives. It is a supremely safe herb and can be used on even the youngest animals. For over 70 years, ricola has been making pleasant tasting natural herbal products for natural relief of the discomfort due to sore throat and minor irritation due to coughs, hoarseness, dry throat, and loss of voice. They may also be used in food, food supplements, cosmetics and as a starter ingredient by herbalists in prescription formulas. Officinalis is cultivated for it’s aromatic foliage, which has a strong, pleasant, lemon-like odor. How to use: Use a cotton swab to apply lemon balm oil to the affected area as needed. Some evidence suggests that lemon balm, in combination with other herbs, may help treat indigestion.
In greek, melissa means honeybee which gives this herb an alternate name of bee balm. All provider content is based strongly in the foundational principles of naturopathic medicine and in scientific research. Lemon balm is also used in homeopathic medicine for menstrual irregularities. Those studies cannot be used for generalized conclusions about the safety or efficacy of lemon balm and it’s components; what doses are safe and effective is especially not clear. Some studies investigated the effects of herbs such as crocus sativus And hypericum perforatum On the symptoms of pms and reported that these herbs probably affected the reduction of pms symptoms through increasing the level of circulating serotonin. All orange naturals tinctures are made from organic or wild-crafted herbs. Before using the herbal honey, filter it through cheesecloth or a fine-mesh strainer and store at room temperature. Valerian/lemon balm use for sleep disorders during menopause. The bottom line is that the available alternatives are not really rooted in science, she says. Otherwise, get yourself some capsules, a tincture, or the dried herb. Antioxidative properties of water extracts obtained from herbs of the species lamiaceae.
California Gold Nutrition CGN Lemon Balm Melissa Condition Specific Formulas
Combining lemon balm with food also affects it’s absorption rate, which may have had an impact on it’s efficacy. Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. Even before the middle ages, lemon balm was steeped in wine to lift the spirits, help heal wounds, and treat venomous insect bites and stings. 33 While sweetflag by itself has not been studied in adhd, a herbal formula known as shenwu capsule with substantial amounts of asian sweetflag has been studied as a nootropic in patients with mild cognitive impairment related to age in two double-blind, randomized, controlled trials. Despite it’s long-standing use in traditional medicine, the evidence supporting many of these health claims is lacking. How to use: Drink a cup of tea brewed with valerian and lemon balm before bed. Herbal medicines have been effectively used for the treatment of cardiovascular diseases for many years. Probably the most widely known of the calming herbs, valerian is so effective that it has been designated as a prohibited substance by many of the equine regulatory bodies. The easy-to-grow chile quickly assumed a central role in traditional cookery and remedies worldwide; folk medicine practitioners used it for everything from pain relief to aphrodisiacs.
The 600 mg dose of lemon balm increased mood and significantly increased calmness and alertness. Many of the studies looked at lemon balm used in conjunction with other herbs. A moderate amount of investigation on lemon balm has been carried out to determine it’s medicinal effects such as antiviral, antibacterial, antifungal, antitumor and sedative effects. If you are taking sedatives (For insomnia or anxiety) or medications to regulate your thyroid, ask your doctor before taking lemon balm. When combined with other adaptogenic herbs (Like ashwaganda and atragalus) it is especially beneficial in relieving anxiety. Hilary self, bsc(Hons), mnimh (Member of the national institute of medical herbalists), has authored two books on the use of herbs and complementary therapies for horses. Hilary and her husband live in somerset, england, where together they run hilton herbs, a company that manufactures herbal healthcare products for animals. Here, some of the best-known and studied among these herbs will be reviewed. Studies have shown that at the appropriate doses, convallaria and crataegus are safe and effective alternative treatments for the management of cardiac dysfunction. In another double-blind, placebo-controlled study, 18 healthy volunteers received 2 separate single doses of a standardized lemon balm extract (300 Mg and 600 mg) or placebo for 7 days. We have previously written about these herbs in more depth. The opinions expressed are from different professors and experts in the field of nutritional and botanical medicine.
These herbs described hererin may be used alone or in combination to support heart function. At this time, avoid use of lemon balm if you are taking medication for hiv. The exploration of potential alternative therapies from traditional medicine is reviewed, as there are several botanicals with experimental evidence of efficacy based on animal models and clinical studies. However, my main interest in lemon balm is as a sleep herb. Ginkgo and lemon balm may be combined with other herbs appropriate to the patient in terms of concomitant signs and energetic presentation. Eliminating foods that cause gas and using supportive herbal or homeopathic therapies may help your baby’s colic. Another good herb for post traumatic stress disorder, anxiety and depression. The use of herbs is a time-honored approach to strengthening the body and treating disease.
Winston reports personal fees from herbalist and alchemist, inc, outside the submitted work. Officinalis on mice and showed the positive psychoactive potentials of this herb. Lemon balm is a well respected herb that dates back to ancient time. Generally speaking, you should use lemon balm extracts or supplements for no more than four to six weeks. How to use: Take 300 to 600 mg of lemon balm three times per day.