Podcast

Readers questions

It’s Thursday, the rain is clattering against the window, and the time has come for another podcast episode from the Food Pharmacy crew. This time, we talk about everything from vitamin D and beet stalks, to supplements and rinsing vegetables in vinegar. In addition, you’ll get the recipe for our pesto from paradise. Sound intriguing? Well then, you can listen here. Or here.

You’re more than welcome to follow us on Facebook and Instagram. And buy our first book in German here or in Polish here, and our new cookbook in Swedish here. And buy professor Bengmark’s Synbiotic15 here.



Food Pharmacy, Podcast

Health-stress

Are we at a greater risk of dying from the stress and hysteria that comes with worrying about eating the ”right food” than from anything we actually eat? In this podcast episode we discuss the subject of health-stress, and try to find the balance between ”absolute health” and more casual diets, without losing sight of the fact that obesity and type 2 diabetes are still two of the biggest issues in public health today.

Go here or here to listen to it!

You’re more than welcome to follow us on Facebook and Instagram. And buy our first book in German here or in Polish here, and our new cookbook in Swedish here. And buy professor Bengmark’s Synbiotic15 here.