Product name: Garden of Life, MyKind Organics, Vegan D3, Vanilla Spray, 1,000 IU, 2 oz (58 ml)
Quantity: 2 fl oz, 0.09 kg, 4.1 x 4.1 x 12.7 cm
Categories: Garden of Life, Supplements, Vitamins, Vitamin D, D3 Cholecalciferol, USDA Organic, Certified Organic, Non Gmo Project Verified, Non Gmo, Kosher, Vegan, Gluten Free
Certified USDA Organic, Non-GMO Verified, Whole Foods From Organic Farms, No Added Sugars, Not From Lanolin, Certified Organic Whole Food, USDA Organic, Non GMO Project Verified, Kosher Pareve, Liquid Whole Food Dietary Supplement, Certified Organic, Farmed without the use of toxic pesticides and fertilizers, Non-GMO Verified, Independent, third party verification, Vegan Certified, Third party certified by Vegan Action, Gluten Free Certified, Third party certified by the Gluten-Free Certification Organization (GFCO), Whole Food Vitamin D3 formula that’s certified organic and Non-GMO verified, Vitamin D3, From Vitashine, Vegan Certified Vitamin D from Lichen as cholecalciferol – not lanolin, Organic Plant Omegas, Organic Pumpkin Seed Oil and Organic Cranberry Seed Oil, 1,000 IU Vitamin D3, Promotes Calcium absorption for healthy bones and supports immune system function.
Single-dose vitamin d improved 25(Oh)d better than daily 800 iu vitamin d. 35- 39 Optimal health benefits of exogenous and endogenous vitamin d might not be achieved without the adequate presence of magnesium, as the bioactivity of vitamin d is a magnesium-dependent process. It appears that at nutritional doses vitamins d2 and d3 are equivalent, but at high doses vitamin d2 is less potent. For most people, sensible sun exposure is the easiest way to increase your vitamin d levels. 14 The effects of vitamin d supplementation on circulating levels of magnesium were investigated in patients with type 2 diabetes mellitus. Compare the most helpful customer reviews of the best rated products in our vitamin d store. Levels of 25(Oh)d in the blood above 50 nmol/l are considered adequate vitamin d levels. There are also many other benefits to vitamin d3 such as preventing colon and bladder cancer aswell as reducing your blood pressure. Before you start taking supplements, talk to your doctor about the right dosage for you.
Garden of Life, MyKind Organics, Vegan D3, Vanilla Spray, 1,000 IU, 2 oz (58 ml): D3 Cholecalciferol, Vitamin D, Vitamins, Supplements
While 1,25(Oh) 2d is clearly the most potent form of the vitamin, 25(Oh) d exerts significant vitamin-d-like activity in it’s own right at physiological serum levels. Daily vitamin d supplementation is often inadequate in treating vitamin d deficiency due to poor compliance. A vitamin d deficiency is a known cause of rickets. Some studies suggest that vitamin d reduces people’s risk of dying during the study periods, indicating that it may help you live longer (36, 37). An ideal way to obtain vitamin d, as few foods contain vitamin d in sufficient quantity to meet daily value levels. Fortified foods – such as milk and cereal – along with egg yolks and raw shiitake mushrooms also contain vitamin d. Studies suggest that this increases blood levels a little better than vitamin d2 (Ergocalciferol). The finding made sense because around this time, a growing number of laboratory studies demonstrated that the vitamin had anticancer properties in lab animals. Vitamin d with or without calcium supplementation for prevention of cancer and fractures: An updated meta-analysis for the u. Association of dietary vitamin d, serum 25-hydroxyvitamin d, insulin-like growth factor-1 concentrations and components of metabolic syndrome among iranian women. Generally, we recommend supplementation indefinitely.
In contrast, vitamin d is involved in the processes of bone growth and mineralization through the regulation of calcium and phosphorus metabolism. In particular, their attention was aimed at evaluating the values of igf-1, igfbp-3, height, muscle strength, fat mass index (Fmi), fat free mass index (Ffmi) and 25(Oh)d during the winter period and their modifications after a 20-week vitamin d3 supplementation. The body makes vitamin d when exposed to ultraviolet light, or absorbs it from food. The conversion of previtamin d 3 to vitamin d 3 in the skin is about 10 times faster than in an organic solvent. The adequate balance of magnesium and vitamin d is essential for maintaining the physiologic functions of various organs. In this capacity, vitamin d functions as a part of a control system that operates to maintain constancy of the calcium ion concentrations in the extracellular fluid against the demands of obligatory excretory losses and skeletal mineralization. Intestinal calcium absorption: Molecular vitamin d mediated mechanisms. Skin as the site of vitamin d synthesis and target tissue for 1,25-dihydroxyvitamin d3, use of calcitriol (1,25-Dihydroxyvitamin d3) for treatment of psoriasis. Oily fish like salmon, codfish, mackerel, and blue fish are great natural sources of vitamin d. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
1 A recent attempt to quantify the vitamin d production from sun exposure at different times of the day, at different latitudes, and in people with different amounts of skin pigmentation, found too much variation in vitamin d produced to accurately predict whether an individual would meet official recommendations of daily vitamin d needs, leading the authors to favor vitamin d supplementation. The american academy of allergy asthma and immunology (Aaaai) suggest that evidence points to a connection between low vitamin d exposure and an increased risk of allergic sensitization. Efficacy of fish intake on vitamin d status: A meta-analysis of randomized controlled trials. From the set of collected works in this review, it is possible to derive some significant data, such as the higher probability of hypovitaminosis d in ghd subjects, and hypovitaminosis persistence in this population despite the substitution treatment with gh; data on vitamin d supplementation efficacy in the general population on igf-1 levels are conflicting. Influence of vitamin d status and vitamin d3 supplementation on genome wide expression of white blood cells: A randomized double-blind clinical trial. Foodpharmacy Blog cites a slew of studies supporting the notion of risk from high doses (And the consequent high blood levels) of vitamin d. On the supportive side of the ledger, a compilation of studies on colorectal cancer, published last june in the journal of the national cancer institute, found a clear elevation in risk for people with the lowest blood levels of the vitamin.
Animal studies and a limited number of observations from human cases offer insight into alterations in vitamin d metabolism during states of intoxication (37, 38, 41, 42). However, there is no homogeneity in the dose of vitamin d to be administered or in the duration of treatment. I take vitamin d3 because i do a lot of running and the vitamin helps keep the strength in my bones. Aside from bone mineral density and levels of 25(Oh)d (25-Hydroxy vitamin d) and parathyroid hormone, vitamin d insufficiency may be suspected based on several other biomarkers, including fractures or falls, intestinal calcium absorption, dental health, insulin sensitivity, beta-cell or immune functioning, respiratory disease such as wheezing or tuberculosis, and possibly hypertension. Our latest tests yield some good news for the many people who take a daily vitamin d pill, or one that combines calcium and vitamin d: All of the 32 products met or exceeded their claimed levels of the vitamin, disintegrated or dissolved properly where applicable, and were well below the safe upper limit set by the institute of medicine. Much debate and uncertainty surround how much (If at all) healthy infants, children, and adolescents should be supplemented with vitamin d. Vitamin d supplementation, moderate sun exposure, and control of immune diseases. One doctor of mine says i should only be at 25 ng/dl and has demanded i stop taking vitamin d3 supplements.
Garden of Life D3 Cholecalciferol
Institute of medicine ; 4) A meta-analysis on vitamin d supplementation for fall prevention ; And 5) a review of vitamin d and calcium supplements on health outcomes commissioned by the u. D3 (Cholecalciferol) for vitamin d deficiency: Having severe bone loss, my md put me on vitamin d2 at 50,000 units a week. Effects of growth hormone replacement therapy on 1,25-dihydroxyvitamin d and calcium metabolism. Although too much vitamin d can lead to hypercalcemia, vitamin d intoxication is very rare, said dr. Most people are not deficient in vitamin d, but they do not have an optimal level of vitamin d either. Yet, only a handful of foods contain significant amounts of this crucial vitamin, and deficiency is very common (1, 2, 3). However, most of the effects of vitamin d have not been studied in controlled settings. Significant decreases in plasma pth concentrations were observed in a majority of the studies evaluated, occurring as soon as day 3 in studies using 600,000 iu of vitamin d 3 And remaining significantly decreased for as long as 12 months (Following 600,000 iu of vitamin d 3). Resurrection of vitamin d deficiency and rickets.
25(Oh)d is assayed to determine the vitamin d status of the individual. 55, 78- 81 Although most osteoporosis treatment and prevention research has been centered around increased calcium and vitamin d intake, a study 82 has shown that persons who consumed the highest amount of magnesium (420 Mg for males and 320 mg for females) had higher bone density and lower risk of osteoporosis (Figure 3). In people who have diseases or conditions that prevent them from absorbing vitamin d normally (Eg, kidney or liver disease), the recommended dose of vitamin d will be determined on an individual basis. 1,13 One expert recommends sensible sun exposure as an important adjuvant to vitamin d supplementation; such exposure, from either sunlight or ultraviolet radiation (Tanning beds), would involve 5-30 minutes to arms and legs twice weekly between the hours of 10 am and 3 pm while wearing sunscreen on the face. Photosynthesis of vitamin d in the skin: Effect of environmental and life-style variables. The lower potency of vitamin d2 (Ergocalciferol) is in line with results of most randomized trials that tested the specific ability of the two vitamin d isoforms to raise and maintain circulating 25-hydroxyvitamin d concentrations. The smallest package is enough vitamin d to last for years.
A review of vitamin d supplementation as disease-modifying therapy. This result that was obtained for both adults and children reinforces the idea of a strict dependence between vitamin d function and that of gh/igf-1 axis, which is attributed to a gh and consequential igf-1 deficiency that afflicts ghd subjects with a role in determining the consensual vitamin d deficiency. The effects of vitamin d supplementation on non-skeletal health are uncertain. In general, i recommend people take a daily vitamin d supplement no matter how much time they spend outside. However, vitamin d insufficiency is often associated with reduced gastrointestinal calcium absorption, decreased bone density (Osteopenia or osteoporosis), and, in some cases, a mild decrease of the blood calcium level, elevated parathyroid hormone (Which accelerates bone resorption), an increased risk of falls, and possibly fractures, all of which can seriously affect a person’s quality of life. Vitamin d3 is the common name for cholecalciferol. People need vitamin d to allow the intestines to stimulate and absorb calcium and reclaim calcium that the kidneys would otherwise excrete. Although we hope to have these answers in the future, at the moment the data support special consideration and evaluation of individual cases who respond to vitamin d supplementation in an unorthodox way. Instead, i recommend being careful about sun exposure to protect against skin cancer, and instead taking a daily vitamin d supplement to avoid deficiency.
Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. Insulin-like growth factor i, growth hormone, and insulin sensitivity: The effects of a one-year cholecalciferol supplementation in middle-aged overweight and obese subjects. Another study of people living in hawaii found that many had lower vitamin d levels than one might expect. In fact, vitamin d supplementation remains recommended by experts. Parathyroid function and vitamin d metabolism during human growth hormone replacement. A vitamin d deficiency can also present as osteoporosis, for which over 53 million people in the united states either seek treatment or face an increased risk. People deficient in vitamin d may also experience increased testosterone levels after supplementation. If you have osteoporosis, you need the supplements either way. Studies show that vitamin d may ease symptoms in people with clinical depression.
For the former, recommendations vary, mostly because there is still some controversy about target serum 25-hydroxyvitamin d levels.
Garden of Life, MyKind Organics, Vegan D3, Vanilla Spray, 1,000 IU, 2 oz (58 ml) Product Review
Great vitamin. I like. Delicious and works great. Unpleasant taste. Vitamin D. good. Good source of VitD. Not digestible. Garden of Life did it again! Excellent product! Good vitamin D
It’s too early to speak about the effect. Delicious, gluten-free, what I needed. Children love. The senior allergic and difficult to pick up, it seems to me to be the best in composition.
I like it but I recognize that the taste is not super nice but it is not bad either. I bought it for the kids. They have trouble taking it directly but I put it in soy milk and perfect
I prefer taking liquid vitamins over pills whenever possible. This is delicious and works great as I recently had my blood work done and my vitamin D levels were very healthy. I’m on my third bottle and will continue to repurchase.
This is probably a good vitamin. But I’d better take it in pills. The disgusting oil-artificial-vanilla flavor is hardly washed down with water. Even better collagen powder :).
Kids reacted well, babies. She tried it at first, nothing unpleasant to the taste. Laboratory indicators were not controlled, taken for prevention. I hope for the integrity of the brand)
i hope it works well; thanks i got it
Wanted to find a vitamin D that was not lanolin based. This seemed a good alternative. Plus it’s organic.
Unfortunately, after taking 2 vials daily, 1 zilch. the result of analysis of 27 in a child. And the test for suklovich negative. This form of vitamin in a child is absolutely not absorbed.
We all know how important Vitamin D3 is for our health. Of course, my first choice is the sun, the best source of Vitamin D, but who can be under the sun daily? sometimes the sun isn’t even there 🙂 Anyhow, this is a great way to supplement this important vitamin. A little spray, and you are done! I do enjoy the vanilla taste too!
I bought my daughter 2.5 years. He drinks with pleasure, he likes the taste. Excellent quality. I will buy more.
Questions and Answers
Are these the glass bottles or plastic? Not going to buy plastic.
Should this product be refrigerated? I can’t find a phone # for Garden of LIfe.
I see that the product also contains vitamin E, but I ve read that vitamin E and vitamin D3 are antagonists and vitamin D does not get absorbed correctly or at all when vitamin E is involved. How come the producer did not know that fact? I understand that they probably wanted to make the product better by adding some more vitamins in it but if you could please remove the vitamin E from the product it’s going to make the product a lot more valuable
Is it possible to use a one-year-old baby?
These bottles are made from plastic.
yes, taste better and helps to prevent mold
I agree; as I use organic lemons or organic Camu Camu powder with this product to help with absorption. I chose this product because it doesn’t have a lot of ingredients. I’m not a fan of stevia but there is more good than bad in this formula. So far so good!
I would say no. Contact the manufacturer Garden of Life for a better answer.