Foodpharmacy Blog: Supplements, Flu, Cough, Cold

Herb Pharm, Rapid Immune Boost, 1 fl oz (30 ml)

Herb Pharm, Rapid Immune Boost, 1 fl oz (30 ml) Review

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Product name: Herb Pharm, Rapid Immune Boost, 1 fl oz (30 ml)
Quantity: 1 fl oz, 0.07 kg, 3 x 3 x 10.2 cm
Categories: Herb Pharm, Herbs, Homeopathy, Echinacea, Goldenseal, Supplements, Healthy Lifestyles, Cold, Cough, Flu, Immune Support, Gluten Free

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Immune Support, Formerly Echinacea Goldenseal, Herbal Supplement, Gluten Free.

Flu, Cough, Cold, Healthy Lifestyles, Supplements, Goldenseal, Echinacea, Homeopathy, Herbs

Nasal sprays, like cold-eeze are extremely effective in knocking a cold out as long as you take it right at the onset. Herbs high in mucilage, such as slippery elm, mallow (Malvia sylvestris), and marshmallow, are often helpful for symptomatic relief of coughs and irritated throats. Zinc has also been found to shorten cold duration by about 33%. Prevention and treatment of the common cold: Making sense of the evidence. Does it really boost the immune system and prevent colds? At least two studies suggest that taking american ginseng may help prevent colds, as well as reduce the number of colds and the severity of symptoms. Please contact your trusted healthcare practitioner for direct product recommendations. Prevention of common colds with andrographis paniculata dried extract. They found that the herbal remedy also reduces the length of time a cold lasts by 1,4 days.

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Herb Pharm, Rapid Immune Boost, 1 fl oz (30 ml): Flu, Cough, Cold, Healthy Lifestyles, Supplements, Goldenseal, Echinacea

Com found the following three supplements contained the zinc they claimed without unwanted contamination from lead, a heavy metal which sometimes contaminates mineral supplements. This echinacea supplement is also free of gluten, lactose, salt and sugar, making it suitable for those with a restrictive diet. If you have an underlying lung condition, such as asthma or emphysema, you should let your doctor know right away when you get a cold. Liquid herbal drug preparation from the root of pelargonium sidoides is effective against acute bronchitis: Results of a double-blind study with 124 patients. High in volatile oils that contribute to the aroma and flavor of oregano, this herb may offer many activities that make it a potent herb for immune support during cold and flu season. Five years ago makers got a boost when research, published in the lancet infectious diseases, found it could halve the chance of getting a cold. When it comes to the flavor profile of the product, expect a combination that comprises of the bitterness of goldenseal and a tingling sensation from echinacea. The aerial part of the plant and root fresh or dried can also be used to prepare echinacea tea. It is soothing and calming for sore throats and dry coughs as well.

For colds with excessive, non-irritating watery discharge that tends to worsen in the morning and when the person is lying down. In fact, several well-designed studies support the use of this herb for the treatment of acute viral upper respiratory infections. Low-level evidence based on expert opinion shows that oral consumption of echinacea in recommended doses is safe for use during pregnancy and lactation. Goldenseal is an herb and it’s dried root is used to make medicines. Traditional herbal medicine for the relief of sore throat and cough due to colds. Women who are pregnant or breastfeeding should talk to their doctors before taking garlic supplements. 5 It has been found to help alleviate or prevent several symptoms of upper respiratory tract infections, such as headaches, earaches, cough, sore throat, fever and fatigue. Additionally, pureformulas is unable to directly recommend products in relation to specific health conditions.

You can get a cold by touching a person with a cold (For example, by shaking hands) and then touching your nose or eyes, or by touching a surface that a person with a cold has touched, such as a telephone or keyboard. To date, one small study found that a dose of 250 mg or 1,000 mg per day for six months reduced oxidative stress compared to placebo – although there does not appear to be any evidence that it prevents colds or reduces cold symptoms. Women who are pregnant or breastfeeding should talk to their doctor before taking goldenseal. Why eat a turkey and tomato sandwich when you can sprinkle on some chilies and cloves to beat the flu while eating. Since colds are caused by a viral infection, antibiotics are not effective against the common cold. Your body needs zinc for proper immune function, so it has long been thought that zinc could help protect against catching a cold or flu. We have had colds around here, but so far they have not been nearly as severe as people in my area have had. Limitations of current prophylaxis against influenza virus infection. At least one double-blind trial has shown that common cold symptoms improve and recovery is faster when a standardized extract providing 60 mg per day of active constituents is taken in three divided doses, beginning as soon as possible after symptoms appear. Complementary and alternative medicine therapies for cold and flu season: What is the science?

Vitamin d supplementation also decreased the incidence of colds in several other studies, but was ineffective in other research. Wholisticmatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. The amount of supplemental zinc was doubled at the onset of a cold, and this higher amount was continued until symptoms resolved. Elderberry is a very effective anti-viral, and as such can help to decrease duration and severity of cold and flu. Nac (N-acetyl-cysteine ) has been shown to thin mucus but there is little evidence that oral supplements help with colds. In addition to echinacea, several other herbs that are used to strengthen the immune system may also be beneficial in preventing you from catching a cold. Rachel kilroy, brand manager, solaray herbs, park city, ut, for example, describes how one herb in particular can enhance other herbs in a formula. Goldenseal is often combined with echinacea in herbal cold and flu remedies, although research is lacking. However, i have noticed that, having consume certain multisymptom flu tablets, i am often left with a chronic cough which many times leads to the doctor for some sort of antibiotic or special bronchitis meds.

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Herb Pharm Echinacea Goldenseal Cold Cough Flu

A quality immune boosting supplement should contain clinically proven ingredients that will help boost not only immunity, but also work to prevent future recurrences. Dna analysis is applied to determine the number of echinacea species, allowing clear distinctions among species based on chemical differences in root metabolites. Below are some general recommendations for taking echinacea to boost your immune system. I take them now periodically for maintenance (I already got the flu this year and it came on within 3 hours of contact coupled with access or opportunity to take any of the wellness capsules) and if i feel like my liver needs some help. Echinacea is a native plant to north american and is among the most commonly used herbs in the prevention and acute treatment of colds. I am very susceptible to the flu – something as simple as someone sneezing out. If i feel like i might be exposed to an illness or the flue, i take at least eight echinacea. One large study found that taking a branded liquid echinacea three times daily during cold season modestly reduced the risk of getting a cold; if taken 5 times daily during a cold, it reduced the amount of pain medication, such as aspirin, used during colds. It is recommended that women breastfeeding should use caution with echinacea products due to insufficient safety information available.

There are no vaccines or effective preventive drugs for the common cold. It can help the body go through the infection much faster by bringing in more of the macrophages (That echinacea is activating) and helping to remove debris from the site. Overall, echinacea appears to be somewhat effective for fighting off sickness and accelerating the rate of recovery in sickness but both of these claims are highly variable. Decongestants are often combined in cold and flu medicines with antihistamines, cough suppressants, and pain relievers. An analysis of 14 scientific studies found that people who took echinacea reduced their risk of getting a cold by 58% and reduced the duration of a cold by an average of a day and a half. For fluctuating body temperature and thick, yellow nasal discharge with a foul odor; symptoms may also include bad breath and a swollen tongue. The main active constituent of goldenseal, berberine, is clinically shown to have antimicrobial effects against a wide variety of pathogens, including bacteria, yeast, and fungus.

The active components of the echinacea species include polysaccharides, glycoproteins, alkamides and cichoric acid; the latter is a derivative of caffeic acid. Another trial studied 158 adults already exhibiting cold symptoms. My close family is all sick and i have managed to avoid it, i am positive it is from taking this supplement. If taken early in the course of an illness, there is some indication that echinacea can shorten the duration of a cold by as much as one day, says steven r. Colds are also transmitted through the air, when someone with a cold coughs or sneezes. Doctors explain how to tell if you have the common cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. To see the full set of research information and references for echinacea. There are two protocols i have used over the past 5 years to prevent colds and nip them in the bud when the symptoms first surface. Take a standardized extract providing at least 48 mg per day of andrographolides, with or without eleuthero extract (Kan jang) to reduce the severity of cold symptoms. While there are so many wonderful products on the market, our immune health cannot be sustained on supplements alone. It’s best to use oregano oil for 5-7 days at the first sign of cold, not as a long-term immune support. David kiefer, md, clinical instructor of family medicine at the university of washington school of medicine in seattle, recommends adding a drop or two of peppermint or eucalyptus oil to the water for extra phlegm-busting power.

The chicken soup is one of the time-honored home remedies for cold and flu that is tried and tested, by far. As with most dietary supplements out there, the reaction could be different for each individual that takes it. If you do come down with cold or flu symptoms (Or feel them coming on), consider 3-4 cups of green tea per day. When i feel achy or the beginning of a sore throat or cough, i begin using herbal secrets echinacea and goldenseal root. 1,2 Research is ongoing to investigate the potential use of cam therapies in the prevention and management of the common cold. And curcuma longa, focusing on some issues of the phytochemical research and on new possible strategies to obtain novel agents to supplement the present therapies. Since supplements may have side effects or interact with medications, you should take them only under the supervision of a knowledgeable health care provider.