Foodpharmacy Blog: Supplements, Women's Health, Evening Primrose Oil

Nature’s Way, EfaGold, Evening Primrose, 500 mg, 100 Softgels

Nature's Way, EfaGold, Evening Primrose, 500 mg, 100 Softgels Review


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Product name: Nature’s Way, EfaGold, Evening Primrose, 500 mg, 100 Softgels
Quantity: 100 Count, 0.09 kg, 5.6 x 5.6 x 10.4 cm
Categories: Nature’s Way, Supplements, Women’s Health, Evening Primrose Oil, Cold Pressed

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Non-Bioengineered Seeds, Cold Pressed Oil, With 10% GLA, Dietary Supplement, Nature’s Way EFAGold is the highest quality Evening Primrose Oil-guaranteed to contain 10% gamma-linolenic acid (GLA).

Evening Primrose Oil, Women's Health, Supplements

There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. A popular supplement for all-around health, flaxseed contains lignans that studies show may reduce hot flashes and night sweats. Great quality it’s hard to write a real review without being able to say exactly what the supplement helps me with. Any questions regarding your own health should be addressed to your own physician or other healthcare provider. Epo helps people with oily and acne-prone skin. Although the results are promising, the evidence is insufficient to support the use of evening primrose oil in people with nerve damage. Read on to learn more about the potential health benefits and side effects of evening primrose oil. Sign up for our health tip of the day newsletter, and receive daily tips that will help you live your healthiest life. Richard usatine, md, is a professor in the department of family and community medicine and assistant director for humanities education at the university of texas health science center at san antonio. Quality: Organic, 100% pure, cold-pressed evening primrose oil. Because they can function like estrogen in the body, long-term use of phytoestrogens may carry similar risks as estrogen replacement therapy, and women with breast and other estrogen-influenced cancers, or who have risks for these cancers, may be advised not to use phytoestrogen supplements.

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Nature’s Way, EfaGold, Evening Primrose, 500 mg, 100 Softgels: Evening Primrose Oil, Women’s Health, Supplements

Many conditions are said to be eased by evening primrose oil. This is an impressive list, and in the clinical trials it worked for 17 out of 20 women (85 Percent). You are taking b lood pressure medications: Even though no interactions have been reported, a large population-based study showed that evening primrose oil can increase blood pressure. Other research indicates resveratrol can benefit mood, improve brain function and improve cognitive performance in post-menopausal women. Importance of dietary gamma-linolenic acid in human health and nutrition. Other drugs that thin the blood may also be a problem taken alongside the oil, including clopidogrel and aspirin. Reduction of 5-azacitidine induced skin reactions in mds patients with evening primrose oil.

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. Although evening primrose oil does not have intrinsic estrogenic properties, some commercial products combine evening primrose oil with phytoestrogens. The primary uses of the oil are for eczema, skin health, menstrual and menopausal symptoms, and lactation. Evening primrose oil helps support healthy hair, fortifies the bones, benefits healthy skin, and contributes to heart health. Evening primrose oil is a unique natural oil and is especially useful for women. Evening primrose oil (Epo) is rich in omega-6 fatty acids, linoleic acid (La), and gamma-linolenic acid (Gla). Combining oral use of evening primrose oil with them might increase the risk of bleeding. 10 These fatty acids are prostaglandin precursors, which may explain traditional use of the oil for stimulating cervical ripening. Epo is widely used internationally by women for symptoms of premenstrual syndrome (Pms) and premenstrual dysphoric disorder (Pmdd). Due to it’s potential blood-thinning effects, evening primrose oil should not be consumed by people with bleeding disorders or with a scheduled surgery. Caution is advised when using herbs or supplements that may also alter blood sugar.

Consult a healthcare professional before starting any diet, supplement or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Clinical studies show that evening primrose rose oil may be useful in reducing symptoms of ra. The seeds of the evening primrose are rich in omega-6 essential fatty acids (Efas), including linoleic acid and gamma-linolenic acid (Gla). It may also alter the effects that other herbs or supplements possibly have on the p450 system. Department of health and human services, national institutes of health, usa. The high gla content of our evening primrose oil capsules helps to relieve pains caused due to inflammation and other inflammatory conditions. Most women develop breast pain (Mastalgia) at some stage in life.

Selfdecode also provides recommendations that are personalized based on your genes to give you superior results and achieve peak health. People with epilepsy or other seizure disorder should avoid taking evening primrose oil as it may increase the chances of having a seizure. Users and supplement manufacturers have established unofficial doses based on trial and error. Detailed information on the benefits of evening primrose for breast pain you will find here. Evening primrose oil is available in oil form or in capsules. This is caused by a prostaglandin response in the body which is triggered by the linolenic acid found in evening primrose oil. Research on oral use of evening primrose oil to treat eczema has produced conflicting results. We believe in using the best ingredients so you can have total peace of mind about the supplements you are taking. Organic, 100% pure, cold-pressed evening primrose oil. The evening primrose used for nature’s bounty is cold pressed and void of hexane.

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Nature’s Way Evening Primrose Oil

Evening primrose oil is derived from the seeds of the north american evening primrose plant, a flowering perennial found in north america. Omega-6 oils support skin barrier function. Evening primrose oil is exceptionally useful in decreasing inflammation and excessive cell turnover. Research suggests no benefit for oral use of evening primrose oil to treat symptoms of pms. Evening primrose oil (Epo): Some studies of epo for cyclic and noncyclic breast pain have indicated a 45% response for cyclic mastalgia and a 27% response rate for noncyclic mastalgia. Avoid using evening primrose together with other herbal/health supplements that can also affect blood-clotting. A two-group retrospective quasi-experimental design conducted on a sample of women who received care in a birth center, compared selected outcomes of 54 women taking evening primrose oil in their pregnancy with a control group of 54 women who did not. Labor abnormalities: Serious labor problems occurred among women who used evening primrose oil to shorten gestation and labor times. A 6-month randomized double-blind placebo controlled trial was conducted with 56 menopausal women who reported having hot flashes three or more times a day.

It is not certain whether evening primrose is effective in treating any medical condition. My daughter has experienced hormone imbalance and this seems to be one of the few supplements that help her. People respond differently to diets and supplements because everyone has a unique genetic code. Drugs a-z provides drug information from everyday health and our partners, as well as ratings from our members, all in one place. According to the research, the women given primrose oil, fish oil, and calcium experienced an increase of femoral (Thigh) bone density of 1,3 percent (Versus a loss of 2,3 percent in the placebo group). A meta-analysis of randomized, placebo-controlled clinical trials of efamol evening primrose oil in atopic eczema. Evening primrose oil (Oenothera biennis) is often used for several health conditions of women, including breast pain (Mastalgia), menopausal and premenstrual symptoms, and labor induction or augmentation. Because of this, the concentration of seed oil content, including gla, tends to drop after three to four months even with refrigeration.

The evening primrose plant contains an omega-6 essential fatty acid called gamma linolenic acid (Gla). The drug information above is an informational resource designed to assist licensed healthcare practitioners in caring for their patients and/or to serve consumers viewing this service as a supplement to, and not a substitute for, the expertise, skill, knowledge and judgment of healthcare practitioners. He strongly believes that scientific literacy is crucial to maintain a healthy lifestyle and avoid falling for scams. As a dietary supplement, there are no universal guidelines directing the appropriate use of evening primrose oil. People using any medications should check the package insert, and speak with a qualified healthcare professional, including a pharmacist, about possible interactions. The fatty acids in evening primrose oil help balance the hormone-like prostaglandins, which helps relieve symptoms of premenstrual syndrome (Pms), rheumatoid arthritis, and skin conditions without adverse effects. These types of drugs, herbs and supplements reduce blood clotting.

This study showed that evening primrose oil had no benefit over placebo in the alleviation of vasomotor symptoms. Evening primrose oil is taken with fish oil and calcium by older adults with osteoporosis; the combination seems to decrease bone loss and increase bone density. Be sure to discuss both the potential benefits and potential risks with your physician before using phytoestrogen supplements. The recommended dose of evening primrose oil is 8 to 12 capsules a day, at a dose of 500 milligrams per capsule. Similar studies of fish oil supplements have also found protective and therapeutic effects. Two small clinical trials cannot be considered sufficient evidence that evening primrose oil helps with blood sugar control in diabetics until more clinical research is carried out. The information on this site is for information purposes only and is not intended as a substitute for advice from a physician or other health care professional or any information contained in product labeling. Lepidum peruvianum has several natural, active compounds that are biochemically related to the hormones women lose throughout the menopausal transition, including estrogen, progesterone, and testosterone.

The oil can also be applied topically on the face, wounds, or skin regions with eczema and acne. One species of this plant, lepidum peruvianum, is scientifically recognized for it’s broad array of health benefits for both men and women.