Foodpharmacy Blog: Supplements, Women's Health, Evening Primrose Oil
Now Foods, Evening Primrose Oil, 500 mg, 250 Softgels
$9.70
Product name: Now Foods, Evening Primrose Oil, 500 mg, 250 Softgels
Quantity: 250 Count, 0.23 kg, 11.9 x 6.9 x 6.9 cm
Categories: Now Foods, Supplements, Women’s Health, Evening Primrose Oil, Non Gmo, Gmp Quality Assured, Produced In A Gmp Certified Facility
Women’s Health, Healthy Skin, Balanced Immune Response, Support for Mild PMS Discomfort, Non-GMO, A Dietary Supplement, Hexane-Free, Nutritional Oils, Family Owned Since 1968, GMP Quality Assured, NOW Evening Primrose Oil has naturally occurring Gamma Linolenic Acid (GLA), an Omega-6 fatty acid also found in Borage and Black Currant seed oils. Although the body can synthesize GLA from other dietary fats, it can be more efficiently utilized for bodily functions when consumed in its preformed state. By supporting the body’s healthy immune system responses, GLA may help to maintain normal skin barrier function, as well as a healthy vascular system. It may also be used as a nutritional support for mild discomfort associated with PMS.
The smell can be killed by adding some drops of any essential oil to the mixture. A small clinical trial and an antimicrobial study (Both of which used gla obtained from other sources than evening primrose oil) are clearly insufficient to support this potential benefit. Vitamin d is an important nutrient for women of all ages, and can have particular value for women in menopause. 15 Furthermore, the oral use of evening primrose oil during pregnancy may also be associated with more prolonged labor and an increased risk for premature rupture of membranes, arrest of descent, oxytocin use, and vacuum extraction. The primary uses of the oil are for eczema, skin health, menstrual and menopausal symptoms, and lactation. Early research with evening primrose oil reports a lack of benefit for treating scale-like dry skin. The current evidence suggests that oral evening primrose oil does not provide clinically significant improvement in persons with atopic dermatitis, and that it is also likely ineffective for the treatment of cyclical mastalgia and premenstrual syndrome. If you are among those people, always consider the size of the evening primrose oil capsule. There is a blood-thinning effect with evening primrose oil, so there is a higher risk of bleeding for people taking the blood thinner warfarin. Although the severity of hot flashes improved when compared to women provided a placebo, the duration and frequency of the episodes did not. Your body needs a healthy balance of essential fatty acids, such as the omega-6, found in evening primrose, and omega-3, found in fish oil.
Now Foods, Evening Primrose Oil, 500 mg, 250 Softgels: Evening Primrose Oil, Women’s Health, Supplements
The opinions expressed in this section are solely those of evening primrose oil users, who may or may not have medical or scientific training. Do not use extra evening primrose to make up the missed dose. The oil is extracted from the seeds of the plant. A two-group retrospective quasi-experimental design conducted on a sample of women who received care in a birth center, compared selected outcomes of 54 women taking evening primrose oil in their pregnancy with a control group of 54 women who did not. Herbal remedies tend to be associated with numerous health claims because the regulation of these products is less rigorous than for prescription drugs. Evening primrose oil is a rich source of anti-inflammatory gamma linoleic acid (Gla). Several studies have shown, that supplements with gamma-linolenic acid can reduce both inflammatory and non-inflammatory acne lesions. Evening primrose oil helps support healthy hair, fortifies the bones, benefits healthy skin, and contributes to heart health. Evening primrose oil has also been used in pregnancy for preventing high blood pressure, shortening labor, starting labor, and preventing late deliveries. Although the evidence is limited and includes trials with mixed results, it overall suggests that evening primrose oil may help with rheumatoid arthritis symptoms. Research on oral use of evening primrose oil to treat eczema has produced conflicting results. Many of the same conclusions have been drawn when investigating the effectiveness of evening primrose oil in treating psoriasis or acne.
Josh axe, dc, dnm, cns, is a doctor of chiropractic, certified doctor of natural medicine, and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. Evening primrose oil is available in many health food stores or pharmacies and is typically sold in gel cap form. The effects of evening primrose oil on nerve function and capillarization in streptozotocin-diabetic rats: Modulation by the cyclo-oxygenase inhibitor flurbiprofen. Call your doctor if the condition you are treating with evening primrose does not improve, or if it gets worse while using this product. Several studies show a lack of benefit from evening primrose oil in treating adhd. Use cautiously in pregnant or breastfeeding women. It has a number of popular uses and is widely available in supplement form. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. Although primrose oil has been suggested as a possible treatment for bone loss and osteoporosis, there is a lack of research involving primrose oil alone. One of the two groups of therapeutic fatty acids is called omega 6, the active compound in omega 6 is called gla (Gamma-linolenic acid), and even though many vegetable oils used in our diet are a source of omega 6, they do not provide high amounts of gla.
I first started buying evening primrose oil (Epo) after researching natural cures for acne. As a manufacturer of dietary supplements, it is not our intention to prescribe or give medical advice. Research suggests no benefit for oral use of evening primrose oil to treat symptoms of pms. Some women report pms symptoms being eased by evening primrose oil, for instance, breast tenderness, feelings of depression, irritability, and swelling and bloating from fluid retention. One study was identified that investigated the effect of oral evening primrose oil on the length of pregnancy and selected intrapartum outcomes in low-risk nulliparous women. It does not say orange oil is in the list of ingredients on this website, but the bottle does. A reviewer used this oil to massage the scalp. The fatty acids in evening primrose oil help balance the hormone-like prostaglandins, which helps relieve symptoms of premenstrual syndrome (Pms), rheumatoid arthritis, and skin conditions without adverse effects.
A decision to use supplements should be made in consultation with your physician, taking into account your individual health history and risks. More research is needed to determine the role evening primrose oil itself might play independently of the other supplements. Treatment with oral evening primrose oil may help correct an abnormality in essential fatty acids found in eczema. I take supplements and otc meds for a variety of complaints, primarily for long-term pain following a bad fall 10 years ago and for severe hayfever. Two small clinical trials cannot be considered sufficient evidence that evening primrose oil helps with blood sugar control in diabetics until more clinical research is carried out. Always talk to your doctor before taking evening primrose oil when pregnant. Lipoid pneumonia secondary to long-term use of evening primrose oil. Evening primrose oil, borage oil, and black currant seed oil produce seeds that contain gamma linolenic acid (Gla). Essential fatty acids (Efas) are healthy fats that play a critical role in overall wellness, including mood and brain function, cardiovascular health, and joint health. Other research indicates resveratrol can benefit mood, improve brain function and improve cognitive performance in post-menopausal women. Individuals with dry eyes had improved symptoms after supplementation with gla, a component of epo.
Now Foods Evening Primrose Oil
Evening primrose oil is a rich source of gla and not commonly part of the diet, so therapeutic doses are associated with supplements. Detailed information on the benefits of evening primrose for breast pain you will find here. Unlike evening primrose, many plants and vegetable oils contain linoleic acid, which has to be converted to gla in the body to achieve the desirable effects. Evening primrose oil (Oenothera biennis) is often used for several health conditions of women, including breast pain (Mastalgia), menopausal and premenstrual symptoms, and labor induction or augmentation. To sum up, the effects of evening primrose oil on artery clogging have been tested in a few small trials with mixed results, in which those showing effectiveness often combined it with vitamin d. Effectiveness of a herbal formula in women with menopausal syndrome. This evening primrose oil, rich in omega 6 fatty acids, is suitable for pregnant women also often take it to shorten labor and to reduce discomfort during childbirth. Evening primrose we use evening primrose for our dog that has a skin condition, it has helped greatly with getting her coat back in shape, although it will never be the same again. Taking evening primrose oil with these drugs used to treat serious mental and emotional disorders might increase risk of seizures in some people. The study found that women who took 500 mg daily of epo for six weeks experienced less frequent, less severe, and shorter hot flashes.
Chewable tablets containing vitamin e (200 Mg) given twice daily for 4 months reduced severity and duration of pain in 70% of women studied. You can also rub evening primrose oil into your hair or add it to your shampoo. The information on this site is for information purposes only and is not intended as a substitute for advice from a physician or other health care professional or any information contained in product labeling. Research on the use of evening primrose oil to treat this type of nerve damage that can occur if you have diabetes has been inconclusive. Follow your healthcare provider’s instructions about any restrictions on food, beverages, or activity. Effect of primrose oil on serum lipids and blood pressure in hyperlipidemic subjects. Our oil is squeezed by a process known as cold pressing, thus providing essential fatty acids including gla. Evening primrose oil (Epo) is the fixed (Fatty) oil obtained from the seed of the common evening primrose, oenothera biennis. It can be taken as a supplement or applied to the skin.
In a study done at the university of maryland, 86 people who were experiencing hair loss massaged their scalps with essential oils. Reduction of 5-azacitidine induced skin reactions in mds patients with evening primrose oil. Effect of oral gamolenic acid from evening primrose oil on menopausal flushing. A trial of evening primrose oil in the treatment of chronic schizophrenia. A fast-absorbing nongreasy natural liquid oil that makes your skin feel wonderful and glowy again. I recommend it for arthritis, autoimmune disorders, premenstrual syndrome and for healthy growth of skin, hair, and nails. Therefore, always pay attention to the information on the label regarding the oil content. Many conditions are said to be eased by evening primrose oil.
Other drugs that thin the blood may also be a problem taken alongside the oil, including clopidogrel and aspirin.
Now Foods, Evening Primrose Oil, 500 mg, 250 Softgels Product Review
Wonder oil for women! Evening primrose oil. Daughter Puberty. Nice. Cool supplement for women and their health. Evening primrose in the treatment of acne. And briefly about oil with dry skin and other problems. Gave birth at 37 without a break. Little capsules. I’m loving it
Wonder oil for women! I am 50 years old. Climax and its effect on my body was the toughest. That just did not try on the symptoms of menopause and this wonderful oil did what she wanted and even more. Symptoms are gone. floods, fever, agonizing sleepless nights and fatigue in the morning. The cycle has returned to normal! I drink 1 pc 2 times a day with meals. The price is 100% justified and I liked the effect of Now Foods, Herbal Pause with EstroG-100, 60 vegetable capsules. Look for your option and do not stop! You will find and will continue to live comfortably!
Hello! I take a capsule a day, drink a month, a month break. There is no trace of PMS, the cycle is like a clock, the mood does not jump, it removes chest pain well (for whom prolactin goes off scale these days), there is no side effect, the weight is normal, unlike contraceptives, which gynecologists like to treat all these troubles, no complaints, just accept and forget about many problems. To whom it is necessary, drink according to the scheme 3/3 (months), but the scheme 1/1 came up to me and everything is fine. Recommend!
I took it for my daughter, who began the process of puberty, In addition to proper balanced nutrition, which our family adheres to, we also take VMK (vitamin-mineral complexes) and not only with Foodpharmacy Blog. And evening primrose oil for a 10-year-old girl really had to be in place. The chest grows and pours and is very painful, so it’s hard to go to physical education when running, there was a lot of pain. After the start of the intake, after about 3 weeks, pain decreased. I think for the correct formation of the woman’s reproductive system, evening primrose oil is simply not replaceable! I really hope that my review will be useful to you
Glad with purchase
It seems to me that almost everyone has heard of this supplement) Evening primrose oil is almost the most useful dietary supplement for women, which is very useful for general health and when planning pregnancy. But I started drinking this oil on the recommendation of a dermatologist because my problem with pimples. It seems that it’s where the oil is? ) Actually, thanks to it, my skin recovers faster and the hellish dryness on my face disappears due to the treatment of the skin with an external antibiotic. Well, a miracle, not oil! In fact, not everything is written here that helps to normalize this supplement. In addition to the skin, I also thought that there are moments that I would also like to touch upon when taking this dietary supplement, for example: painful women’s days and a cycle failure. The first one was always with me and I was saved by painkillers, and the second one appeared not so long ago and the cycle failure was not critical, although again, I consider any deviation from the regularity critical) Therefore, when I started drinking I was worried not only about the quick healing of pimples, as well as a couple of aspects of gynecology. Also, this oil is very useful for pregnant women, although in Russia it is not very practiced by doctors. It’s a shame Sad When I came to the pharmacy about 5 years ago – they looked at me with bulging eyes: “What kind of oil do you need?”. And now, when this popular oil appeared from a Russian manufacturer, they don’t look like that, but many doctors still ask again what kind of oil it is. While, by the way, this supplement contains very useful acids that help to prepare the woman for pregnancy and childbirth as much as possible. Especially in recent weeks (knowledgeable doctors) they are injecting this oil so that at the birth of a child the woman does not have tears and the body is generally prepared for this as much as possible. But, alas, not everyone keeps up with the times. As for painful CD, the pain clearly decreased, but did not pass completely, but this is also not critical, since after painful – this is not a problem at all) Regarding the regular cycle – arrived a day earlier than usual, but everything is within normal limits, without delay. Do I recommend this oil? Definitely yes! But then again, it is advisable to consult a doctor, as there are intolerances and contraindications, and these are also serious points. MORE COGNITIVE FEEDBACK ON MY PAGE, JUST CLICK ON THE NAME FROM ABOVE!
It’s an excellent preparation, my stomach has stopped hurting, my skin glows, is smooth, although I am taking the second can, the course has been prescribed by the gynecologist for 3 months, I am very pleased, after the break I will repeat the course without fail, even if not prescribed.
I started drinking on the recommendation of a friend about 6-7 weeks before giving birth, 3 pcs per day. I didn’t really expect the effect on the WOW, but suddenly. I saw on the Internet that there were intake regimens for preparing for childbirth, but decided not to bother. As a result – delivery in 3 hours and not a single gap! Second birth, there is nothing to compare! Of course, an experienced midwife played a key role, but I think these tablets were not superfluous!
I don’t understand this at all. The package says 250 softgels, in fact there were a little more than 50.
I don’t even know what to say. I take 2-3 capsules per day along with a “mixture of vegetables” (available in the reviews, analog Indola-Carbinol) for 4 months. I bought them so that there are no painful periods. What is the result: menstruation is the same wildly painful, if not worse. BUT I want to note that they began to come almost day in a day. What was not previously observed, there were constantly delays of 5-7 days. Well, that’s all. I’ll finish the jar and probably I won’t buy it anymore. I will look for something else.
I have very strong PMS, and this month when I gave 11 days for my period I started getting nervous, so I started taking 5-HTP along with Evening Primrose Oil, Magnesium, Vitamin B6 and Folic Acid (a combo) on Day 3. I’ve seen a difference and was feeling much better, I couldn’t believe it, I was super happy. Next month I’ll start taking 15 days before menstruation which is not to get nervous any day. 🙂 this combo is worth it. I take everyone for breakfast, and at night I only take magnesium with vitamin B6 and evening primrose oil. Kisses
Questions and Answers
Is this mini softgel?
Is there a vegan version available (without gelatin)?
Are these organic?
Is the 1000mg and 500mg softgel differ in size? Is the 1000 mg size bigger than the 500mg? or the same? I prefer mini size as I cant swallow big gel too well.
Is there a different in the softgel size for 1000mg and 500mg?
where did you make this?
Can men take this supplement. I’ve heard it helps for acne does it in this case for men. And does it cause hormone fluctuation or imbalnce when men take it.
Evening Primrose Oil, 1000 mg, 90 Veggie Softgels Hello, i wanted to know please, if this product is “kosher”? And Is the capsule made of vegetable gelatin? Thank you
The soft gels are on the large side, not minis.
if you get the liquid then you can avoid the gelatin.
Alas, I have no idea. Check with NOW FOODS or study the packaging information carefully.
? PMS?~!!
Yes 1000 mg has more Primrose than 500mg
What?
Evening Primose Oil marketing geared towards female market. However quick google check shows health benefits not particular to males or females.
I don’t see a kosher label on my bottle. Under other ingredients it says “vegetarian softgel capsule (glycerin, modified starch, carrageenan, and water). Hope that helps