Now Foods, Sunflower Lecithin, Pure Powder, 1 lb (454 g)

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Product name: Now Foods, Sunflower Lecithin, Pure Powder, 1 lb (454 g)
Quantity: 1 lb, 0.54 kg, 16.8 x 12.2 x 12.2 cm
Categories: Now Foods, Supplements, Healthy Lifestyles, Lecithin, Soy Free, Non Gmo, Vegetarian, Vegan, Kosher, Gmp Quality Assured, Produced In A Gmp Certified Facility

Essential Nutrient, Naturally Occurring Phosphatidyl Choline and Other Phosphatides, Soy-Free, Non-GMO, Vegetarian – Vegan, Kosher, General Health, Family Owned Since 1968, GMP Quality Assured, NOW Sunflower Lecithin Powder has Phosphatidyl Choline, the most abundant phospholipid in the cell membrane. It also naturally abounds in Phosphatidyl Inositol, Phosphatidyl Ethanolamine, and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water. Now Sunflower Lecithin Powder is Soy-Free and non-GMO.

Soy lecithin increased liver production of good (Hdl ) cholesterol in a 4-week study of 65 patients. Study after study carried out by reputable investigators and laboratories (Not industry) showed that depending on the supplement between 20-80% of the samples were outright fraudulent. When considering the use of herbal supplements, seek the advice of your doctor. Lecithin capsules can be taken by those who wish to facilitate fat removal from their diet to improve heart health or to manage weight issues more successfully. Dris is the general term for a set of reference values used for planning and assessing nutrient intakes of healthy people. Some people may be allergic to lecithin, and supplementation has also been associated with blood clotting, increased estrogens, and fat buildup. I hears of this application and use years ago from a friend of mine who was into alternative treatments so when my doctor wanted to give me a prescription i told her i would first try something else – the lecithin granules. Could it be that the gut flora in people with cardiovascular disease is different in some way from that of healthy people? Thanks for the great information on choosing pet supplements.

Now Foods, Sunflower Lecithin, Pure Powder, 1 lb (454 g): Lecithin, Healthy Lifestyles, Supplements

Although research is lacking, anecdotal evidence suggests that people with digestive distress caused by issues other than ulcerative colitis may also benefit from lecithin use. It is also known as egg lecithin, lecitina, ovolecithin, soy lecithin, soy phospholipid, soybean lecithin, vegilecithin, vitellin, vitelline, and other names. I bought this supplement to try and increase my semen volume as i have read taking this will do that. Lecithin is a frequent food additive, but supplements have not been approved by the fda for medical use due to a lack of solid clinical research. Rather, it is our corrupt congress that received billions of dollars from the supplement industry and passed a law that prohibit the fda from requiring the supplements industry from documenting safety and efficacy. What exactly is soy lecithin and is it just a bean? During this process, lecithin is mixed with an alcohol, usually ethanol.

Over-supplementation of calcium in the large and giant breeds can cause joints to break down; also, calcium can bind with other minerals and cause problems. Certainly, lecithin helped so much that i will continue it for sure. Muslims are not forbidden to eat lecithin per se; however, since it may be derived from animal as well as plant sources, care must be taken to ensure this source is halal. Because sleep and mood are closely connected, supplementing with melatonin can alleviate stress. I am just beginning with lecithin but i put credibility for those who have taken it for a while and see results. A 60 second google search revealed some compelling studies, how can you state that there is no evidence to support supplementation? Preventive supplementation is an attempt to prevent the onset of disease.

The reason why lecithin may help resolve and prevent plugged ducts is not clear. Does soy lecithin improve cholesterol levels? Warning: This sunflower lecithin is great quality, but i want to add a warning. There are 306 publications related to soy lecithin which includes just 13 human clinical trials. Lecithin is a great soy product that promotes a healthy heart, and nervous system. To help prevent mastitis and difficulty nursing, the canadian breastfeeding foundation recommend that people who experience recurrent blocked milk ducts take 1,200 mg of lecithin four times a day as a preventative measure. If you want to avoid gmo-based soy lecithin, you can opt for food products using the organic version of the ingredient. Instructions: Warning: Pregnant or nursing women, individuals taking medications or persons who have a health condition should consult their doctor before using this product. 258-269), The maximum dosage of lecithin is 50 grams per day.

Sorry doc, but i must disagree with your statements about lecithin. Ultimately, however, lecithin has been found to be likely ineffective for this purpose. I have very much benefited and i know how significant these natural supplements. Choline status is not routinely measured in healthy people. I think it important to point out that when it comes to supplements (Pills and powders and other formulations of vitamins and other substances, despite being medicine, they are unregulated in the us. Seek the advice of a medical professional before making any changes to your lifestyle or diet. I use lecithin as part of my daily regimen of supplements. Hi doctor i have fatty liver with 203 sgpt level, would lecithin improves my liver function and reduce my sgpt level? Studies of lecithin in humans have found no impact on ldl-cholesterol and total cholesterol levels, and that it can lower hdl-cholesterol levels. Research indicates that melatonin can be a helpful in promoting healthy sleep patterns. Remember to always consult your physician or health care provider before starting, stopping, or altering a treatment or health care regimen. From study that i have done, it seems that sunflower lecithin is much more healthy for us to take than soy lecithin. Before you take lecithin supplements, you should weigh the lack of credible evidence of benefits against scientific literature suggesting safety concerns.

Now Foods Lecithin

And b-12 is necessary for a healthy nervous system and producing red blood cells. High quality lecithin (Like a leading brand that is non-gmo and contains 95% phosphatides) is recommended by at least some leading cardiologists. Know plenty of people in epilepsy and diabetes community that only got healthier on low carb, high fat diets. The third reason to give a dog supplements is to try to optimize the dosage of certain nutrients for therapeutic or preventive effects. Soy is the source of most commercial lecithin, although sunflower lecithin is increasingly popular because of concerns about gmo in soy and food allergy labeling regulations. Phosphatidylserine is my go-to supplement for stress. Lecithin supplements were linked to improved mental health in a pilot study, but this result has yet to be further investigated in larger studies. In hydrolysed lecithins, a portion of the phospholipids have one fatty acid removed by phospholipase. Because of the eu requirement to declare additions of allergens in foods, in addition to regulations regarding genetically modified crops, a gradual shift to other sources of lecithin (Such as sunflower lecithin) is taking place. More information on lecithin and breastfeeding can be found here. Our livers can make small amounts of choline but we depend on our diet to supply us with adequate amounts of choline to keep up strong and healthy.

My advise, try a moderate fat intake rather than low, choose supplemental fats like fish oil and coconut oil (2 Teaspoons a day and grill your food with it, just a dab) for dietary consumption. Most animal sources generally provide a larger source of lecithin and choline. Do not use different formulations of lecithin (Such as tablets, liquids, and others) at the same time, unless specifically directed to do so by a health care professional. Do not use extra lecithin to make up the missed dose. This lecithin portion is dried, and sometimes even undergoes a final processing step of being bleached with hydrogen peroxide. Jill corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. Have you experienced any soy lecithin side effects?

I have started taking lecithin because i have been breastfeeding for about two years and suddenly i was getting clogged ducts at least once or twice a week. Lecithin is sold as a food additive and dietary supplement. Instead, the author of the review recommends you work hard at getting to or maintaining a healthy weight and eat a healthy diet filled with a variety of nutrient-rich foods from all the food groups. I guess we have to take our own health into our own hands, because if we rely on the conventional doctors and medications we are for a big disappointment. It is not certain whether lecithin is effective in treating any medical condition. I take just a few supplements, but i like that this is just one pill a day and that it is a soft gel. We hope you continue your healthy lifestyle and be well.

In addition to milk thistle, artichoke, and dandelion, liver supplements differentiate themselves by adding a blend of other ingredients. Receive the latest healthaid nutritional news, supplement offers and information straight to your inbox. Metabolomics is the study of those substances in health and disease. Chris masterjohn phd wrote an interesting rebuttal to the nature articles on lecithin and carnitine, where he pointed out that seafood results in much higher urinary output of tmao. The drug information above is an informational resource designed to assist licensed healthcare practitioners in caring for their patients and/or to serve consumers viewing this service as a supplement to, and not a substitute for, the expertise, skill, knowledge and judgment of healthcare practitioners. Because it is nearly impossible to detect the origin of derivatives such as lecithin, the european regulations require those who wish to sell lecithin in europe to use a meticulous, but essential system of identity preservation (Ip). That you spent your time writing about this weak research on the so-called dark side of lecithin rather than taking aim at poisonous pharmaceuticals shows your extraordinary bias.

Other soy lecithin benefits may include lowering blood pressure, improving cholesterol levels, and helping with stress-related disorders. Antidepressants, cholesterol lowering drugs, vaccines, and on and on, make a health practitioner like myself, sick. After this worked for my son, i wanted to shout it from the roof top but a lot of people are not open minded when it comes to natural health remodies.

Now Foods, Sunflower Lecithin, Pure Powder, 1 lb (454 g) Product Review

Super! Good lecithin. Only good! Huge jar! Chose lecithin from sunflower. Lecithin – a unique “solvent” for cholesterol. Sunflower lecithin for 3 months. for liver, brain, nervous system, from cholesterol – an analogue of Essentiale. I find it useful! Method of Use. Please observe the dose.

I have endometriosis, so soy lecithin is highly undesirable because of the content of phytoestrogens. In general, when estrogen-dependent diseases (uterine, breast, endometrial hyperplasia, endometriosis) soy is not recommended – may increase the already elevated estrogen. Therefore, the lecithin – a godsend! The taste is pleasant. I recommend. I would be grateful for the “yes”)

Children drink with pleasure. I give it to the children as follows: 1 teaspoon without slide, pour a syringe into a 20 ml syringe, draw 10 ml of water with a syringe, shake well, and squeeze into a mouth. And so 2 times a day after meals. It tastes a bit like sunflower oil. For a day, children receive 1 g of choline and 0.75 g of inositol, which is the norm for children under 12 years of age. The benefits of lecithin are well illustrated in the picture 🙂 Was this review helpful? )

Sunflower lecithin is very tasty, I add to yogurt, my husband eats right with a spoon! Huge jar! Lecithin is very useful! This drug is the best friend of the liver. Most of the lecithin in our body is contained in this body – 65% of the total. Therefore, the lecithin preparation is prescribed for any liver pathologies – hepatitis, liver obesity, intoxication, cirrhosis. Lecithin is good for everyone, but women’s health is especially dependent on this unique complex of phospholipids. And the most important thing is the healing effect of lecithin on the nervous system.17% of nerve fibers consists of lecithin – not to compare with the liver, but the percentage is serious. The slightest lecithin deficiency in the body – and now insomnia, tearfulness, irritability, until the full nervous breakdowns. And since stress is the most constant companion of female life (the boss is a nagger, bored colleagues, family affairs, growing children, budget worries), lecithin make-up is indispensable. It perfectly helps to strengthen the nerves and successfully resist stress. Lecithin is often prescribed to its patients and doctors, for the prevention and as part of the complex therapy of various female diseases: mastopathy, endometriosis, uterine fibroids – up to uterine cancer. Lecithin helps to equalize the menstrual cycle, relieves unpleasant symptoms during menopause. Therefore, its reception is a complete prevention of diseases of the female genital. For female beauty, lecithin is also irreplaceable – it is not just that the global cosmetic brands actively include it in the composition of cosmetic products. Phosphatidylcholine – the active substance in lecithin – smoothes the skin of the face, making it soft and tender. It also helps to relieve inflammation, allergic rashes, to remove excess fat content and return freshness to the face. And the best part: lecithin provides a complete metabolism and helps control weight.

Friends, how do you take it? I have it lumps taken, even with water, even in the soup, even in porridge. I took it specially with a powder to give to children, but so far only a couple of times happened to stuff it with porridge in the child. For myself, I would take the capsules) I will drink myself, I have psoriasis, it will not be superfluous, help is for the liver. Guys, if not difficult, click “Yes” All health and love!

Choosing which is better to buy lecithin from soy or sunflower I began to look for their difference. But soy often contains GMOs, but GMO varieties of sunflower, apparently, simply do not exist. It contains Phytoestrogens, but the sunflower definitely wins – there are no phytoestrogens in it at all. Thus, it turns out that sunflower lecithin is better than soy because it wins on all counts: It is not genetically modified. It does not contain phytoestrogens, even if there is a small amount of them in soy. Much less common is allergy or intolerance. is clean. And only in one case, lecithin from sunflower is not better than soy – this is when organic soy and oil extraction occurred without solubilizing. If my review helped you in choosing lecithin, please put YES.

Lecithin (phosphatidylcholine) is the main phospholipid in the body. However, in food additives, the term “lecithin” means not only phosphatidylcholine, but the entire complex of phospholipids. Every cell of the body needs biologically active substances, vitamins, which enter through the cell membrane. Also through it is the withdrawal of toxins. Phospholipids are the main structural component of all cell membranes. Cholesterol and saturated fatty acids make the membrane hard, its capacity decreases. The body begins to age faster. Phospholipids with unsaturated fatty acids, on the contrary, increase the sensitivity of membranes and improve its permeability. To stimulate the synthesis of lecithin in the body requires polyunsaturated fatty acids (omega-3), methionine, vitamins gr. B and folic acid. The highest content of phospholipids in the liver and brain, because the drug lecithin is most often used to normalize these organs.1. Phospholipids, forming the basis of the membranes of nerve cells of the brain (about 30% of the dry matter of the brain), are the main component of the myelin sheaths of the nerve trunks, which transmit nerve impulses, improve the brain’s chemical activity, participate in the formation of nerve shells, etc.2. Normalize the work liver, which processes and removes from the body toxins and slags. Phospholipid molecules are embedded in the damaged membranes of the liver cells, replace defects and restore the barrier function of the lipid layer. The presence of omega-3 is also important here. In patients with skin diseases such as psoriasis, eczema, neurodermatitis, there are always certain abnormalities in the liver. When liver function is impaired, there is an excessive accumulation of toxins in the body, which sooner or later manifests itself in the form of various rashes on the skin. Therefore, if such a problem exists, it is worth starting an examination. Lecithin prevents obesity (has a lipotropic effect) and protects the liver from fatty rebirth.3. Lecithin prevents the development of atherosclerosis. Being a good emulsifier, lecithin in the body emulsifies cholesterol and triglycerides, keeps cholesterol in a dissolved state and does not allow it to stick to the walls of blood vessels. Cholesterol is transported to the liver, where it is spent on the formation of bile acids and excreted from the body.4. Phospholipids (lecithin) also improve skin condition. Being structural components of skin cells, they restore the barrier functions of cells, accelerate cell regeneration.5. Able to normalize blood sugar levels and reduce insulin requirements for diabetes. Embedded in the membrane, phospholipids make them more plastic and increase the sensitivity of cells to insulin. It is sunflower lecithin that has the highest content of phosphatidylcholines and exhibits more pronounced hypocholesterolemic, lipid-lowering and hepatoprotective properties. In addition, sunflower lecithin has a greater ratio of phosphatidylcholines to phosphatidylethanolamines, which also indicates its greater biological activity and a high content of phosphatidyl inositols – these are the main phospholipids of the nervous tissue. And, if you paid attention to the composition, then it is sunflower lecithin in the powder that contains the largest proportion of phosphatidylcholine, thus being the most beneficial option.

MY IMPRESSIONS: The product is a muted yellow powder with a pleasant “lecithin” smell and taste, something reminiscent of the taste of ground sunflower seeds. Although I liked soya lecithin more. The manufacturer recommends drinking 10 g, But this is a therapeutic dose. The daily norm of lecithin per day for a healthy adult is 5 g. Therefore, my daughter and I reduce it by 2 times. With this dosage, 1 person is enough for 3 months. Lecithin is drunk during / after meals, at any time of the day. The course of admission, as a rule, is at least 3 months with a break of 2 to 3 months. If necessary, the course can be continued for several months. If you have special health problems, as well as in smaller dosages, you can drink constantly. In 0.75 tbsp. this drug – 5 g of lecithin (1250 mg of phosphatidylcholine), at this dosage my daughter and I are taking it constantly (this drug or others). In the photo with a spoon – an approximate daily allowance. For comparison – in 1 caps. Essential Forte N – 228 mg of phosphatidylcholine, in this preparation this amount of phosphatidylcholine is contained in 0.9 g. It turns out that this lecithin is 5 times cheaper than Essentiale. I can say that since the appearance of additional lecithin in our diet, my daughter and I improved memory and concentration, and irritability decreased. According to the results of analyzes, cholesterol is normal (I donate once a year). We both have biliary dyskinesia, periodically there are pains, but since taking lecithin such unpleasant moments have become much less. LECITHIN: is especially important for the brain (30% of the brain substance consists of lecithin) and the nervous system (17% of the nervous system), is necessary for the transmission of nerve impulses; facilitates the condition of patients with multiple sclerosis and diabetes; improves memory, increases concentration and efficiency, reduces irritability; restores damaged liver and lung cells; contains phosphatidylcholine – the active substance of the famous drug Essentiale; increases the efficiency of the liver in neutralizing toxic substances, preventing diseases and premature aging; affects the stabilization of bile, improves its quality, regulates production and outflow, prevents the formation of stones in the gallbladder; reduces blood cholesterol, preventing atherosclerosis; normalizes metabolism, especially fats, promotes the absorption of vitamins and nutrients; helps in the formation of hemoglobin; participates in energy production, improves performance and endurance; reduces the severity of allergies; supports the health of the gastrointestinal mucosa; good for the skin, including with her diseases, hair and nails. Plus it is sunflower lecithin – it can be safely taken by boys, men and pregnant women. It is believed that soya lecithin contains phytoestrogens, which can adversely affect men’s health, as well as the health of the fetus. Another opinion is the opposite. Lecithin is necessary for people of all ages, including children for normal development and learning, for pregnant and lactating. NORMS OF LECITHIN FOR CHILDREN: 1 – 6 months – 1/10 of the adult dosage = 0.2 teaspoon = at the tip of a tsp; 6 months – 1 year – 1/5 of the adult dose = slightly less than 0.5 tsp; 1-3 years – 1/4 of the adult. dose = 1.25 g = 0.5 tsp; 3-7.5 years – 1/3 of the adult. dose = 1.6 g. = 0.7 tsp = slightly more than 0.5 tsp; 7.5-12 years – 1/2 of the adult. dose = 2.5 g = 1 tsp; 12-18 years – 2/3 of the adult dose = 3.3 gr. = 0.5 tbsp. l

I give the child 4 and 10 years old, the younger one went uphill, felts from the reception or so it coincided, I will repeat the course in the spring, if the review was useful, put yes, thanks

At first I was lying idle, because I did not know how to introduce children to food, just pouring on a plate is not an option. I make a cocktail 1 serving: in a glass of water or coconut milk – 1 ripe banana, 1 teaspoon of any urbec, 1 teaspoon of lecithin powder. Beat with a blender. You can also add any fruit or greens. Children drink with a bang

Observe the dose. It is important. Drank a lot more and now problems with the gallbladder

Questions and Answers

Is this soluble in hot water? I’ve bought a soy lecithin product in granules and It didn’t disolve in hot water when I put it into a cup of coffee. I think lecithin isn’t soluble but this is powder so I wonder if there’s any difference than granules in solubility.
Please tell me what color is this powder?
I wanna order this, but last comment mentions ‘bad batch’. What is the expiry date of the bad/burned batch? I can’t believe they’ve put it into sale
Sunflower lecithin, power, the kid, 9 years old, can eat this mixing with food, juice?
Hello. What dosage can be given to a child at the age of 3 years 10 month?
Hi, i saw that this supplement include inositol. Is that means that i should stop taking my inositol supplements? Tnx!
Can this lecithin be used in cooking/baking cakes or bread?
Can I use lecithin powder to make vegan burgers and preserve them after in refrigerate? Do you think the low temperature or heat can spoil the product?
what is the shelf life of the product, after opening the jar?

It is a fat, so not water soluble as such.
The colour is something middle between brown and dirty yellow.
I’ve not had any problems with it whatsoever. The expiration date of mine is for Aug. of 2022. It works as it should, not burned, and arrived 2 days after I ordered it.
Yes, mix with food or juice. Great brain food.
To be honest, I would not know. I use the product for making Liposomal Vitamin C.
Depends on how much you are taking of both. You can always check with someone at a vitamin shop or an herbalist, they seem to have enough knowledge to give you the right answer
Sorry, I’m not a baker. I use this product exclusively to make encapsulated liposomal vitamin C for health reasons. However, I can use granulated or powder lecithin in my recipe, so would assume it would be the same for baking. The importance would be to fully dissolve and blend the lecithin thoroughly.
Я храню просто в темном шкафу, можно без холодильника!
That I don’t know as I am just finishing my first jar