Product name: Optimum Nutrition, Platinum Hydro Whey, Turbo Chocolate, 3.5 lbs (1.59 kg)
Quantity: 3.5 lb, 1.81 kg, 26.2 x 18 x 18 cm
Categories: Optimum Nutrition, Sports Nutrition, Protein, Whey Protein, Whey Protein Hydrolysate, Gluten Free, Banned Substance Tested
Optimum Nutrition – Platinum Level, 30 g Protein, 15.5 g Essential Amino Acids, 8.8 g BCAAs, Naturally and Artificially Flavored, Made with 100% Hydrolyzed Whey Protein Isolate, Gluten Free, Banned Substance Tested, Actitor, 40 Servings, Protein Powder Drink Mix, True Strength, Authentic Optimum Nutrition Product, Informed-Choice Trusted by Sport, The True Strength, Made with 100% hydrolyzed whey protein isolate, Platinum Hydrowhey is the most advanced whey protein we’ve ever developed. By hydrolyzing whey protein isolate to break larger proteins down into smaller pieces, this ultra-pure whey isolate is able to get into your system rapidly, to help enable your muscles to quickly start recovering from weight training. We’ve enhanced this formula with micronized Branched Chain Amino Acids (BCAAs). Platinum Hydrowhey is banned substance tested and gluten-free, Pure Performance Protein, Purified: Excess moisture, fat, cholesterol, and other materials are ‘isolated’ out, Hydrolyzed: Once the whey proteins have been purified, they are broken down, or hydrolyzed, into smaller pieces, Dialed Up: Finally, Platinum Hydrowhey has added micronized free-form BCAAs, Beyond The Basics, Made with Advanced Hydrolyzed Whey Protein Isolate for Fast Delivery, 30 Grams of Ultra-Pure Protein, Nearly 9 Grams of Naturally Occurring and Added Leucine, Isoleucine, and Valine (BCAAs) per scoop.
I am so very glad to have found your blog and this article it was very helpful, it was very hard to find answers i was looking for on legit good whey versus the bad stuff, most people recommend the commercial stuff like bsn, eas, muscle milk, etc the ones that were contaminated and poor quality. Whether you use whey protein powder to get amino acids after resistance exercise or add whey to meals to increase your protein intake (Or both), it’s a key part of any lifter’s diet. Like all proteins, whey protein is made of building blocks called amino acids. Hypotensive peptides from milk proteins. According to both the academy of nutrition and dietetics as well as the american college of sports medicine, the average adult requires. While native whey protein does not aggregate upon renneting or acidification of milk, denaturing the whey protein triggers hydrophobic interactions with other proteins, and the formation of a protein gel. Anything that earned a b- or above from labdoor and was made with whey concentrate was fair game for our list. Whey protein concentrate is usually the best option for people who just want to improve their health and maintain their fitness.
Optimum Nutrition, Platinum Hydro Whey, Turbo Chocolate, 3.5 lbs (1.59 kg): Whey Protein Hydrolysate, Whey Protein, Protein, Sports Nutrition
One of the classic weight-loss and fat-burning strategies is a high-protein, low-carb diet. Whey protein hydrolysate supplementation accelerates recovery from exercise-induced muscle damage in females. Which of these milk proteins you choose depends on your needs at the time. In fewer than 30 minutes it can fast-track a good portion of it’s aminos to your muscles, and that rapid delivery of amino acids to muscle cells has been shown to be important for pushing muscle growth. Nevertheless, this is a great grass-fed whey protein from year-round pastures. We did try the vanilla flavor, and it came in third place in the taste test, just ahead of the cellucor cor-performance whey, with a frothy texture and a not-too-sweet flavor. These raw, unflavored protein powders are shipped to the supplement companies in massive containers.
When people digest food, they break down the proteins into amino acids, and then use those amino acids to build new proteins. We conclude that supraphysiological hyperinsulinaemia is necessary to stimulate muscle protein synthesis and anabolic signalling in healthy older individuals, suggesting the existence of a true age-related insulin resistance of muscle protein metabolism. Each serving has 25 grams of protein, less than a gram of fat, 120 calories, and 2 grams of carbs, including less than 1 gram of sugar. Whey protein helps muscle weight gain, but only in combination with physical exercise. What is the difference between essential and inessential amino acids? I drink it when it’s convenient or when i know i will not meet my desired daily protein intake. The orgain organic protein looks good for a plant based protein powder. Everything appears to check out in terms of their processing method, including both whey isolate and concentrate, and not using any suspicious fillers or sweeteners. In reaching out to the company they were extremely informative, and essentially motivated to open up shop because of all the shady whey protein companies sourcing from china, new zealand etc, handled carelessly and loaded with heavy metals, fillers and free form cheap amino acids. We have broken down our offering into the best ten overall, and then the top three in the following categories: Meal replacement, women, men, weight loss, grass-fed, whey, vegan, hemp, bulking, animal-based, casein, best value, and all-natural.
Further, whey protein is the richest natural source of bcaas and has a high bioactive value. Each serving contains 25 grams of the most bioavailable protein on the market along with naturally occurring bcaas. Manufacturers then process this whey to extract the proteins within it. The main things to focus on when comparing different sources of protein are : A) digestion rate (How fast your body digests the protein), b) bioavailability (How easily your body can use the protein), c) protein concentration (How much of the product is protein versus fat, carbs, etc). Those scales can help guide your choice of protein, as long as you understand their premises and limitations. Significant is defined as total free amino acids exceeds 2,5% of total sample mass. I think you will really appreciate the nutrition genome report analysis. If you are a recreational gym-goer just looking to stay in shape, whey protein may be a good option to aid muscle building and recovery.
That being said, i had tried about 6 other whey protein supplements and they all caused various levels of gi distress including gas, bloating, diarrhea and general abdominal discomfort. Low-fat bovine based milk is an excellent source of proteins, lipids, amino acids, vitamins, and minerals. Phase ii will determine whether such effects are dependent on glycogen availability per se or energy intake, potentially via protein mediated mechanisms. Through a combination of organically derived, high-quality, cold-filtered whey protein from hormone free grass fed cows and micro-milled chia seeds, which are known as a great source of healthy omega 3 fatty acids and fiber, the idlife shake delivers the absolute best tasting shake possible designed to stimulate metabolism, feed lean muscle, and curb your appetite. However, if you want to know about any lactose residue in the product, you need to examine the nutrition label and verifications of the product. The recommended dietary allowance (Rda) for protein is about a gram for every three pounds of body weight. Many protein products inflate their protein count in the label or understate the amount of sodium or calcium they contain, practices that range from mildly annoying to a little dangerous. My absolute favorite, which is a pure whey protein isolate with added branched-chain amino acids, is xtend pro.
Optimum Nutrition Whey Protein Hydrolysate
The musclepharm combat protein powder is a unique blend of 5 protein sources including fast and slow digesting proteins nourishing the muscles for longer performance. Each serving contains 24 g of protein, 4 g of carbs, and 0 g of fat, with just 120 calories. The aim of the study was to neutralize whey by addition of naoh (0,1 And 0,01n) and nahco3 (0,1 And 0,01n) for fortification and enrichment of foods. Physiological and physical effects of different milk protein supplements in elite soccer players. Jw, the most helpful reviewer, has tried several different protein powders, and this is his favorite. A bad protein powder quite simply will have cheap fillers and additives. Eating whey protein supplements before exercise will not assist athletic performance, but it will enhance the bodies protein recovery and synthesis after exercise because it increases the free amino acids in the body’s free amino acid pool.
When i first wrote this article, there were not nearly as many grass-fed whey protein options as there are now. Whey protein is hydrolyzed at a slower rate and maintains it’s function in the gut; therefore, it is retained in the intestines for a longer period of time. We also interviewed alicia romano, a dietitian at the frances stern nutrition center at tufts medical center, and vasanti malik, a research scientist in the department of nutrition at the harvard t. The bsn syntha 6 ultra-premium matrix, like the muscle pharm combat is a blend of several protein sources to provide you a superior protein powder that will power your muscles for long duration. What protein should i take at night before bed? These higher isolated levels lead to toxic effects and block the transport of other amino acids, along with the issues of methanol metabolites. Like some of the other proteins in our top ten, syntha 6 is a protein blend that makes different proteins available to the body at different rates. In addition to the conditions described thus far, several studies have also reported that whey may be indicated as a therapy in allergies, diabetes, amyotrophic lateral sclerosis, and burns.
Spurred by innovative chefs, better protein flavors, and dietary strategies like flexible dieting, cooking with whey has become increasingly popular over the last several years. However, native whey has received substantial attention due to it’s higher leucine content, and it’s postprandial glycemic effect has not been assessed thus far in prediabetes. Although these factors should be considered comprehensively for effective improvement of muscular function in protein supplementation, relatively few studies have focused on this area. Dozens of reviewers mention how quickly this protein powder blends into their drinks. Creatine and whey protein have unique molecular structures and work differently in your body. However, it has a low protein content (8G per scoop), which means you really need two scoops to get 16g. This supplement has a good ratio of essential components, and uses a high-quality protein, making it more costly than other options. Nitro tech whey gold double rich chocolate is amazing!
However, this seemingly had no meaningful impact on recovery of muscular strength and power between the two protein conditions. This involved twelve weeks of resistance training, with participants split into three groups; 30 g of whey proteins, isocaloric carbohydrates, or protein and carbohydrates. I will never, ever buy another protein powder as long as i live. Although largely ignored by the authors of sports nutrition textbooks, the extraction of amino acids by the intestine have a critical influence on their availability to peripheral tissues and therefore, on whole body protein metabolism. The effects of protein hydrolysate ingestion on blood amino acid levels, muscle protein anabolism, body composition, exercise performance and muscle glycogen resynthesis are discussed. Norcal organic whey is a very high-quality whey from jersey cows in humbolt and del norte counties in northern california. 1) Nutrient timing is a priority and you want to ingest a fast-absorbing protein source, like before or after a workout.
No interactions existed for the aforementioned biomarkers and/or other assayed targets (Muscle 20s proteasome activity, serum total testosterone, muscle androgen receptor protein levels, muscle glycogen, or serum creatine kinase). Ultimate nutrition gives a mixture of everything – you have got to be careful because there is a lot of caffeine in there. Interventions that are consumed before, during and/or after sports performances and recovery process also deserve further considering the effectiveness of improving athletes Vital signs and physical performances. Optimum nutrition strikes again with this filling meal-replacement solution. Creatine increases strength and muscle mass by increasing exercise capacity, whereas whey protein does so by stimulating increased muscle protein synthesis. Protein powders can range from lean proteins to weight gainers. The results are in contrast to those of previous research that has demonstrated that whey hydrolysate in isolation or a combination of high glycaemic-index carbohydrates and protein provides attenuation of power and whole-body athletic performance following exercise-induced muscle damage. Oh well, i feel like many people just buy whey protein from walmart shelves without putting any thought into the ingredients.
I was wanted to know which whey isolate proteins you recommend.
Optimum Nutrition, Platinum Hydro Whey, Turbo Chocolate, 3.5 lbs (1.59 kg) Product Review
Saudi Arabia, Medina. Balinese. Thanks. Platinum Hydroway Turbo Churtlet Reviews. Stomach-friendly. A star because the price does not rise :). Good. Absolutely digestible, very tasty! Trial turbo chocolate
High purity protein
The taste is easy to drink and melt, but the truth is that the real intention is painful in terms of money
Everything was great. I’ll buy your product again
I’ve tried a few protein supplements so far and it’s good to digest and smooth. It’s small and a bit pricey, but at this high quality, I’m satisfied and willing to buy it. Thank you.
After changing to this protein, it is good without stomach stomach or diarrhea. It’s a bit sweet, but it’s perfect for those who like it.
Until the beginning I can’t talk about the result, but the taste is delicious, put it with very cold water, terrible, as if it was milk chocolate
No taste, no ingredients!
I advise everyone!
The first protein taught me this. For beginners, there is no big difference! However, if you drink other things, you will notice how easy this product is to drink. We plan to purchase Strawberry for when the sweetness is getting tired. The texture is fine and easy to melt. You can drink enough with just water! Even with higher costs, the body is the best! Good for the stomach! If you can afford it, you should buy a larger size! The taste is Miro. It’s delicious and will soon disappear.
Questions and Answers
How many servings approx?
can I mix it with Creatine?
Is aspartame used in this product?
I payed for the order 706637010-0 but it shows on the app that I didn’t order it.
About 40 Servings approximate
I don’t know. I use Hydro Whey after workouts and I don’t use Creatine. But I heard or read somewhere that creatine is better when you go to sleep.
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Hi you should chack with them (I Herb) I don’t really know what to do in a situation like that it never happened to me if I was helpful so that’s good 🙂