Product name: Organic Traditions, Ashwagandha Root Powder, 7 oz (200 g)
Quantity: 7 oz, 0.2 kg, 20.1 x 17 x 5.1 cm
Categories: Organic Traditions, Herbs, Homeopathy, Adaptogens, Ashwagandha, USDA Organic, Certified Organic, Kosher
Premium Superfoods Conscious Sourcing, Amazing Superherb, Add to Water, Coconut Water and Juice, Smoothies and Tonics, Yogurt and Berries, Desserts and More, Sanskrit Name Means “That Which Imparts the Strength of a Stallion”, Sustainably Grown and Harvested, A Traditional Ayurvedic Tonic, Enhance Your Smoothies With This Nutritious Ashwagandha Root Powder, No Added Fillers, Flavors, Additives or Preservatives, Food is Powerful, Eat Well Live Well, Vibrant Living, Dietary Supplement, Eco Cert, USDA Organic, Kosher, Raw, Resealable, SuperHerbs, Certified Organic by: Ecocert ICO, Ashwagandha Root Powder, Ashwagandha is also known as the Indian Ginseng because its actions and uses are similar to those of Chinese Ginseng. While it is one of the most commonly used roots in traditional Ayurvedic Medicine for increased stamina, it has also been used to promote a calm mind and encourage sleep. It is extensively used in India as a daily tonic and home remedy. It Sanskrit name means “that which imparts the strength of a stallion,” a name that suggests its traditional usage, Organic Nutrition From Around The World, At Organic Traditions we provide nutrient dense superfoods from many healing traditions. We are committed to supporting farmers who are dedicated to the principles of.
4, In ayurveda, ashwagandha is referred to as balya, which means giving strength in conditions like general debility. If you do choose to use the herb as part of your treatment plan, make sure to first discuss it with your doctor. If you are sensitive, try these herbs individually before making them into a formula. Lab studies suggest that ashwagandha may improve type 2 diabetes. Renoprotective effect of hemidesmus indicus, a herbal drug used in gentamicininduced renal toxicity. Preliminary evidence suggests that herbal medicines may have a role in the treatment of anxiety disorders and warrants further research. Coq10 is promoted to help heart damage caused by certain cancer medicines and for breast cancer, gum disease, or muscular dystrophy, although robust studies confirming these uses are lacking. In ayurvedic medicine, ashwagandha is considered a rasayana. For safety monitoring, we followed up the patient’s vital signs, serum glucose, electrolytes, complete blood count, liver function tests, lipid profile, urinalysis, estimated glomerular filtration rate, and microalbumin, none of which changed appreciably. Many options are available to healthcare practitioners who wish to employ alternatives to conventionally prescribed anxiolytics for the treatment of gad. As you can see, ashwagandha has a whole host of beneficial effects on human health. The most popular of these herbs is brahmi, a well known memory booster.
Organic Traditions, Ashwagandha Root Powder, 7 oz (200 g): Ashwagandha, Adaptogens, Homeopathy, Herbs
Securidaca longepedunculata is a savannah shrub commonly used by traditional medicine practitioners in nigeria. Additionally, in a 4-week study in people with schizophrenia, those treated with ashwagandha had an average reduction in fasting blood sugar levels of 13,5 mg/dl, compared with 4,5 mg/dl in those who received a placebo. After oral administration in mice, withanoside iv was metabolized into sominone, which induced marked recovery in neurites and synapses and also enhanced axonal and dendritic outgrowth and synaptogenesis. While women who are pregnant or breastfeeding should not take ashwagandha, those who are healthy should consider taking this supplement for multiple reasons. In one controlled 60-day study in 64 stressed adults, those who took 600 mg of high-concentration ashwagandha extract per day reported a 79% reduction in severe depression, while the placebo group reported a 10% increase. Though ashwagandha has been used since ancient times, quality does vary, so safety and quality should be the top priority for formulators and marketers, according to mr. Ashwagandha has been associated with increases in serum t4 (Thyroxine), which suggests that the herb helps to support or enhance thyroid function, thereby promoting better energy levels as well as supporting mood and immune function. Sensoril ashwagandha has been evaluated in multiple randomized, double-blind, placebo-controlled human clinical trials.
Alternatively, talking to a certified herbalist and discussing teas, tonics, and tinctures, can help you find good quality herbs and recipes for creating your own homeopathic remedies. To herbalists, this seems strange since it is also a member of a family of plants that include the familiar belladonna and henbane, also well respected anti-inflammatory nervines but toxic not particularly known for their nutritional tonic properties. Consult your doctor about any symptoms you are experiencing and discuss all herbal products prior to use. The volunteers who took ashwagandha also had significantly greater improvement in executive function, sustained attention, and information-processing speed, compared to those taking a placebo for 8 weeks. The ayurvedic herb ashwagandha supports healthy sleep by rejuvenating the body and addressing stress-related exhaustion. Ashwagandha is a traditional indian medicine (Ayurveda) that is known to be associated with male virility and vitality; a common supplement to recommend to men that are feeling past their prime and a traditional medicine with a surprisingly large amount of evidence overall. The treatment dosage in humans is one 300 mg capsule of high-concentration full-spectrum extract from the root of the ashwagandha plant twice daily. Dunal) is one of the most widely used herb in ayurvedic system of medicine.
As both an herbalist and a mother of a special needs son, i have had many opportunities to apply the information i discuss in this article. Summary ashwagandha is a prominent herb in indian ayurvedic medicine and has become a popular supplement due to it’s health benefits. Time-tested as one of the most powerful herbs in traditional ayurvedic medicine, ashwagandha is a derivative of the plant withania somniferous. Due to it’s active ingredient called withanolides, ashwagandha is also used as an adaptogen to help the body cope with daily stress, as a general tonic and for improving thinking ability. This herb is especially useful in kids who are exhausted from stress, complain of body aches, get sick easily, and have trouble sleeping. Large-scale clinical studies are still needed to prove the clinical efficacy of the herb being used for stress reduction. If you have brain fog, trouble concentrating, depression, or low energy along with your anxiety, arctic root is an excellent herb to consider. For such conditions, it is best to take ashwagandha in powder or alcoholic extract with warm scalded milk and honey.
For decades, black elderberry syrup has been a medicine cabinet staple, especially in the colder months. There is no one herb or adaptogen that is functionally better than any other, but there are herbs with more scientific backing for specific health problems than others. For those who are prone to allergies, anxiety, depression, health issues caused by stress, this herb will probably do you more harm than good as it ramps up your immune system. Summary although ashwagandha is safe for most people, certain individuals should not use it unless authorized to do so by their healthcare provider. Several studies have shown that ashwagandha has anxiolytic effects. The herb is also called indian ginseng or winter cherry. In herbal medicine, a leaf or bark decoction or tincture from mulungu is considered to calm agitation and other disorders of the nervous system, including insomnia and depression. Results of the study showed that the group who were given the herbal supplement showed significant improvements to muscle strength and size.
Organic Traditions Ashwagandha
As a key aspect of supplement use is bioavailability, the addition of black pepper helps your body to absorb the ashwagandha extract and ensure a more effective outcome. 7 In addition to supporting our ability to handle stress, ashwagandha goes a step further by stimulating immune system cells themselves. I am interested in information related to medicinal herbs that can be used to treat sensory processing disorder and to help with internal sensory integration. You and i both have a different body mass, level of brain chemicals, hormonal variations, and many other elements that influence how effective a particular herb is or not. While it is more likely a profertility agent, we cannot deny a possibility that ashwagandha could increase testosterone. Lise alschuler, nd, fabno is a professor of clinical medicine at the university of arizona where she is the assistant director of the fellowship in integrative medicine at the andrew weil center for integrative medicine. My resting heart rate goes up when i take ashwagandha, any idea why? Check out this video about how to make tea with loose herbs from our affiliate, mountain rose herbs.
We noted an apparent dose/effect relationship between the ashwagandha dosage and serum 11-deoxycortisol concentration. Because the formula contained multiple herbs and minerals, whether ashwagandha played a role in observed benefits is unclear. : A gentle relaxer, this herb is an aromatic addition to a tea. Dating back over many millennia, it is likely to be even older than traditional chinese medicine (Tcm) and may be it’s origin, as it certainly is the origin of tibetan medicine, middle eastern tibb medicine and our own ancient greco-roman medicine. 12 Therefore, it is prudent to look at nutrients and herbs as complementary or alternative strategies that can impact the underlying pathophysiology of anxiety. Secondly, as ashwagandha is known to reduce stress by inhibiting the growth of cortisol, it also helps in the retardation of natural testosterone reduction. But what are adaptogenic herbs, exactly? Elaine is a bestselling author and teaches herb classes throughout the united states. In fact, the two treatments were found to offer a similar level of relief from anxiety as the above medication, suggesting ashwagandha might be as effective for reducing anxiety. Mix all herbs together and store in an airtight glass jar. Also some of the herbal remedies may interact with other medicines leading to drug-drug interactions, which may cause severe side effects and in some cases it may be fatal.
The antioxidants in ashwagandha effectively prevent the corrosion of tissue, reducing the possibility of premature greying. This particular ashwagandha can also serve as a dual- purpose supplement. The present research work has been undertaken with the main objective as the clinical evaluation of antistress effect of ashwagandha (Withania somnifera dunal) on employees at different work places by various scientific parameters. The most popular form of ashwagandha is the root extract, known as ksm-66, but leaf extracts are also available. Studies have shown that this herb possesses both immune-enhancing and immune-suppressant effects. Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Withania somnifera is an important ayurvedic rasayana herb, the roots of which are often used in traditionally known systems of medicine as tonic or for rejuvenation purposes. The use of herbal supplements has a long history – dating back thousands of years. Also, call me a rebel, but i rarely take the recommended dosage for herbal supplements.
Himalaya organic ashwagandha is not only a great option for those who would like a more scientific-based product, but also those who prefer a more trusted brand. Offering a variety of applications, including as a general tonic, the root can be used as an adaptogen, meaning it helps the body cope with stress. Ashwagandha proponents claim this herb can be used to alleviate stress, fatigue, low energy, improve problems with learning and concentration, reduce anxiety, stabilize brain-cell degeneration, lower cholesterol, and reduce inflammation. Marcelle pick of women to women reports that adaptogenic herbs can support your adrenal glands, helping you to respond to stress. Other studies have observed similar benefits for ashwagandha, including one placebo-controlled clinical trial involving 64 volunteers with a history of chronic stress. There are many herbal remedies for anxiety out there, and these four plants and herbs are the most powerful i have discovered so far during my journey. Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (Inflammation), and preventing the effects of aging.
Summary ashwagandha has been shown to increase muscle mass, reduce body fat, and increase strength in men.