Product name: Planetary Herbals, Rhodiola Rosea Extract, Full Spectrum, 327 mg, 60 Tablets
Quantity: 60 Count, 0.05 kg, 4.6 x 4.6 x 8.4 cm
Categories: Planetary Herbals, Herbs, Homeopathy, Rhodiola
Adaptogen for Physical and Mental Stamina, Herbal Supplement, Approved by Michael Tierra L. Ac, O. M. D, Full Spectrum Rhodiola Rosea is an extract standardized to 0.8% salidrosides and 0.8% rosavins, two known actve constituents, Rhodiola rosea is a legendary adaptogenic tonifier that comes from the polar arctic regions of eastern Siberia. Among traditional people there, it is highly valued as a strengthening tonic to increase physical and mental stamina.
As it has a mild stimulant-type effect, rhodiola rosea is not recommended for people who have bipolar disorder or who are taking other stimulants. These impacts are described in the extensive cover article of issue 124 of herbalgram. Skeptics claim that there is no way homeopathy can work since barely a trace of the original substance remains. As a result, researchers have suggested that rhodiola may be useful in the treatment of many types of cancer. However, some herbs may help with certain symptoms, and can be used in addition to conventional therapy. Chinese medical herbalism characterizes numerous frequently used herbs and conventional formulas for treating different psychiatric disorders. This approach relies on certain herbal combinations and comprehensive changes in diet and daily habits. With a rich history in both siberian and chinese cultures, rhodiola is an adaptogenic herb that grows in high altitudes in cooler, drier climates like scandanavia, russia, and canada. Until that research is forthcoming, athletes are best advised to avoid unproven herbal treatments. Unfortunately up to date, there is no guarantee that herbal supplements are safe for anyone to use and it has not helped to clear the confusion surrounding the herbal use in sport field especially.
Planetary Herbals, Rhodiola Rosea Extract, Full Spectrum, 327 mg, 60 Tablets: Rhodiola, Homeopathy, Herbs
In a double-blind study, supplementation with rhodiola rosea extract (Specific compounds distinguish rhodiola rosea from other rhodiola species) for two weeks significantly improved mental fatigue in a group of physicians during night duty. Athletes is finding reputable research and resources to support or refute the claims for herbs. Herbal medicinals: Selected clinical considerations focusing on known or potential drug-herb interactions. Ginger (Zingiberofficinale roscoe; zingiberaceae) is a flowering plant that has been used in medicine for decades. We have identified plants according to the following categories: Ginseng, alkaloids, and other purported herbal ergogenics such as tribulus terrestris, cordyceps sinensis. However, more research is needed to confirm efficacy of rhodiola supplements. Literatures showed a variety of herbal mechanisms of action used for the therapy of depression, anxiety and insomnia, involving re-uptake of monoamines, affecting neuroreceptor binding and channel transporter activity, modulating neuronal communication or hypothalamic-pituitary adrenal axis (Hpa) etc.
It is important to note that there are no long term safety studies on rhodiola usage. Salidroside, a potent component of rhodiola, has been investigated for it’s anticancer properties. Since then i have vowed to explore alternative treatments, including a variety of herbal remedies for anxiety that i want to share with you in this article. For natural anxiety relief, there are plenty of remedies to choose from among herbs, vitamins, minerals, amino acids, teas, homeopathic remedies, and essential oils. Cordyceps may reduce blood glucose levels, so blood glucose monitoring may be indicated for athletes using this herb. Summary the adaptogenic nature of rhodiola makes it a popular supplement for fighting fatigue and other symptoms associated with stress. Summary rhodiola has been shown to lower blood sugar levels in rodents, suggesting it may be a valuable supplement for diabetes control in humans. There are more than 200 species of rhodiola, but it is the fragrant root of the rhodiola rosea species that is used in medicine. It found that a dry extract of rhodiola rosea that included 3,12 percent salidroside did help reduce or eliminate binge eating in the animals. The consumerlab website provides independent test results and information on a wide range of supplements and herbs. Some of our patients have admittedly tried various herbal remedies that they believe will enhance their recoveries.
In one six-week study on the effectiveness of rhodiola on symptoms of depression, 89 people with mild or moderate depression were randomly assigned to receive either 340 mg or 680 mg of rhodiola or a placebo pill daily. Though it’s therapeutic effects have yet to be proven, the studies on rhodiola rosea all seem to agree that any side effects are mild. People in russia and scandinavian countries have used rhodiola to treat anxiety, fatigue and depression for centuries. Herbs have a long history of use and it is conceivable that some herbs may be of benefit for athletes and non-active people alike. The information presented herein should not be construed as the practice of medicine. Lists of supplements (Including herbs) that pass the consumerlab testing protocol are found on the site. One of the best-known claims about rhodiola rosea is it’s power as a substance that helps the body adapt to stress, otherwise known as an adaptogen. 7 Given the complexity of the herb and it’s potential pleiotropic effects in the central nervous system, as well as the manner in which it is metabolized, it is no wonder that a diverse species such as homo sapiens may have a broad spectrum of experiences. In the end, it is important that you experiment with a wide variety of herbs and dosages to see what suits you most, as well as keeping in mind potential side effects and anything else that might influence you (I.
In the recent years, results obtained from many regions of inquiry have frequently suggested that manipulating glutamatergic transmission is another method for the improvement of anxiolytic medicines. Each of them has almost been most frequently examined as a single herb and often prescribed for curing patients with psychiatric diseases. To be more exact, the root of the herb possesses the multitude of the medicinal qualities outlined earlier. It has been used for thousands of years by many native cultures in herbal remedies. Because herbs often contain potent natural chemicals, there is the potential for interaction with other herbs, foods, and medications. Turmeric supreme joint combines the popular ayurvedic herb, turmeric, with other traditional herbs for supporting joint health so you can keep enjoying your active lifestyle. Herbal medicine is commonly employed to cure mental disorders by various mechanisms of action in different systems. A pilot study of rhodiola rosea (Rhodax) for generalized anxiety disorder (Gad). Several single herbal medicines are commonly used in the therapy for depression, such as hypericum perforatum, crocus sativus and lavandula angustifolia et al. Herbal remedies and dietary supplements used as complementary and alternative medical treatments for anxiety symptoms and disorders are described here.
Planetary Herbals Rhodiola
Comparative phytochemical characterization of three rhodiola species. If you want to use rhodiola, look for supplements that have undergone third-party testing to avoid the potential for adulteration. Most herbs are marketed to athletes with little or no solid data to back up the claims for improved performance, increased muscle mass, or enhanced energy on the field. Some herbs and supplements have been proven to ease symptoms of mild depression, but others have not. The role of humoral factors of regenerating liver in the development of experimental tumors and the effect of rhodiola rosea extract on this process. There is insufficient research on the use of herbs by athletes to make firm recommendations, and that is not the intent of this article. The adaptogenic, cardiopulmonary protective, and central nervous system activities of rhodiola rosea have been attributed primarily to it’s ability to influence levels and activity of monoamines and opioid peptides such as beta-endorphins. Given the weak points of previous studies, we performed a review to investigate: Herbal antidepressant, anxiolytic as well as hypnotic activities and The most popular and effective single herbs and herb formulas for the treatment of these three psychiatric disorders.
These are the naturally occurring proportions of these compounds in rhodiola root. Moreover, it is important to remember that some of the phytochemicals in herbs may have harmful side effects, including adverse interactions with medicines the athlete may be taking. The american botanical council website offers herbal information, health professional training, and additional resources on herbs and health. The use of herbal medicinal products and supplements has increased during last decades. The physicians were randomly assigned to receive either 170 mg of rhodiola or a placebo pill per day for two weeks. Over the past decades, the exploration in the area of herbal psychopharmacology has received much attention. As we know, western medicines for treatment of depression, anxiety and insomnia are widely available, they are often ineffective and commonly associated with side effects, which could be severe in some cases. Clinical studies discovered rhodiola to be more effective than siberian ginseng at enhancing adaptation to physical stress. Can herbal supplements improve performance? In the rrecent years, numerous herbs in europe and western herbal traditions such as st.
This herb is used to treat cold and flu symptoms, stress and even herpes and hepatitis c. The authors say their findings provide evidence to support claims that the herb has anti-stress properties. C, victoria, is a traditional herbalist, innovator, lecturer, researcher, writer, founder of ferlow botanicals, vancouver, b. We have divided these products into following categories: Ginseng, herbal sources of caffeine and ephedrine and other purported herbal ergogenic plants such as tribulus terrestris, ginkgo biloba, and rhodiola rosea. In fact, the suggested dosage of rhodiola is less than 2% of the amount that has been shown to be dangerous in animal studies. Selected herbals and human exercise performance. Guarana, also known as guarana gum, guarana seed, zoom cocoa and brazilian cocoa, is native herbal from amazon region. Misinformation typically used to justify substitution and adulteration makes it difficult for consumers to get the benefits they expect and deserve from the phytomedicines like golden root. Ginseng and caffeine had greater effect on central nervous system and appear to increase alertness and reaction time, while other herbs seem to stimulate steroids hormone production such as tt.
Keep in mind, the quality of herbs can vary immensely from one manufacturer to another. A 4-week study with rhodiola rosea suggested 200 mg twice daily (400 Mg/day) was a safe dose. The assistant agents, mu xiang, tunes qi in order to overcome the greasy property of the tonic herbs. Gaia herbs rhodiola rosea (Siberian) professional solutions is the best solution for myself. Because of it’s extraordinary anti-stress and positive mood enhancing properties, the extract is one of the most popular phytomedicines in europe and is becoming increasingly popular in north america. According to information released by the moscow institute of sport and physical culture, russia’s leading centre for athletic performance research rhodiola rosea extract provides a safe, powerful boost for the physically active from superbly conditioned olympic athletes to recreational exerciser.