Planetary Herbals, Valerian Extract, Full Spectrum, 650 mg, 60 Tablets

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Product name: Planetary Herbals, Valerian Extract, Full Spectrum, 650 mg, 60 Tablets
Quantity: 60 Count, 0.09 kg, 5.1 x 5.1 x 8.9 cm
Categories: Planetary Herbals, Herbs, Homeopathy, Valerian

Botanical Support for Restful Sleep, Herbal Supplement, Approved by Michael Tierra L. Ac, O. M. D, Valerian root has been the primary herb of choice for supporting a restful sleep since the 9th century. Modern research has confirmed this traditional use, identifying valerenic acid, a component of the essential oil, as being primarily responsible for its relaxing effects, Planetary Herbals Full Spectrum Valerian Extract delivers 450 mg of a concentrated standardized extract yielding 0.8% valerenic acid, and an additional 200 mg of whole valerian root.

There was significant variation in study design, including variations in valerian preparation and dosing, length of treatment, and outcome assessment (Table 1). Most valerian capsules and tablets are formulated in doses ranging from 300 to 600 milligrams and are considered safe within this range. Passion flower, also known as passiflora incarnata or maypop, is a popular herbal remedy for insomnia. There is no reason to believe any of the herbs discussed here will interfere with stimulant medications for adhd. 33 While sweetflag by itself has not been studied in adhd, a herbal formula known as shenwu capsule with substantial amounts of asian sweetflag has been studied as a nootropic in patients with mild cognitive impairment related to age in two double-blind, randomized, controlled trials. Although only 1 of the included studies 21 identified a statistically significant increase in an adverse event in the valerian group (Diarrhea), it is not possible to reach definitive conclusions regarding the safety of valerian on the basis of this review. Effectiveness of the homeopathic preparation neurexan compared with that of commonly used valerian-based preparations for the treatment of nervousness/restlessness – an observational study.

Planetary Herbals, Valerian Extract, Full Spectrum, 650 mg, 60 Tablets: Valerian, Homeopathy, Herbs

Other nervines have simply not been studied, but it is unlikely they will be as effective as nootropics and so should only be supporting agents in an individualized formula, and not the lead herbs. Browse dietary supplements and herbal remedies to learn about their effectiveness, usual dosage, and drug interactions. The use of herbs is a time-honored approach to strengthening the body and treating disease. Extracts of the roots of valerian (Valeriana officinalis) are widely used for inducing sleep and improving sleep quality. The name of the herb is derived from the personal name valeria and the latin verb valere (To be strong, healthy). 2, 13, 46 Mice receiving doses of valerian more than 1 g/kg by oral and intraperitoneal routes have experienced ataxia, muscle relaxation, and hypothermia. Current evidence regarding the management of mood and anxiety disorders using complementary and alternative medicine. After investigating the cause of the problem, often the most common treatment used by nds, in my experience, is a combination of herbs. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep. To avoid injury, let your doctor know if you intend to use valerian root for medical purposes. Complementary and alternative treatments involving physical, cognitive, or spiritual activities for anxiety symptoms and disorders are described separately.

A randomized, double-blind, placebo-controlled pilot study evaluated valerian in a small group of patients who qualified for inclusion according to dsm-iv-tr criteria for obsessive-compulsive disorder, and yale-brown obsessive compulsive scale (Y-bocs) scores 21 or higher. Before using valerian, talk to your healthcare provider. The root of the plant has long been used as a herbal remedy to treat insomnia. A detailed drug history including herbal remedy use should be taken before operation. Valerian is a flowering plant, the root of which is dried and used as an herbal remedy. The evidence to support the common use of valerian in insomnia remains weak. Single-dose studies have consistently found no effect for a single dose of valerian in improving sleep latency or quality. A number of other herbs, western, ayurvedic, and chinese, are also part of the armamentarium of naturopathic doctors. All 4 studies in which herbal medicines were used in conjunction with conventional medicines reported better neurocognitive efficacy outcomes compared to the conventional medicines alone. 24 Until studies with a larger sample size are conducted, the efficacy of valerian remains unclear. 24 No difference was demonstrated for the standardized valerian extract versus placebo or diazepam 20 mg. The available evidence suggests that valerian might improve sleep quality without producing side effects.

Whether you have benefited from the use of melatonin or not, one or more of the sleep hygiene tips, as well as safe and natural herbs and formulas covered in this article are likely to help you get a deep refreshing sleep, without side effects. Because both the funnel plot and the accompanying statistical test (Kendall’s tau) were positive, there is evidence for publication bias, which suggests that small negative studies may have been unpublished and not located by our review, potentially leading to an overestimate of the effect of valerian. During my years of clinical experience as a practicing herbalist, i have worked with many patients suffering from sleep disorders most of whom have a lifestyle and/or emotional component accompanying their illness. Do not take valerian if you are pregnant or nursing. 1,46 Hours with no supplement), a 7,7 sleep quality rating, and a total sleep score of 56, the only problem is that, as with valerian, serenity smells so hideous it is physically difficult to choke down. Other trials used the dried herb 0,5 to 2 g, extract 0,5 to 2 ml, and valerian tincture 2 to 4 ml for anxiety. Herbal medicine, particularly chinese herbal medicine, has been widely used for the control of various risk factors such as hypertension, atherosclerosis, and diabetes associated with cardiovascular disease and vad.

Valerian is an herb native to asia and europe. The aim of this three-week, double-blind, placebo-controlled pilot study was to determine the efficacy of homeopathic valeriana officinalis mother tincture (Mt) and 3x potency on adhd. Sometimes, your doctor may prescribe medicines to help you until you have learned these techniques. Of the many valerian species, only the carefully processed roots of the valeriana officinalis have been widely studied. In conclusion, the existing evidence to support the use of single and complex herbal preparations is promising but requires further development. Coffea, even when prescribed for acute sleep disturbance, is the first medicine to think of for insomnia, especially when the patient describes being wide awake and alert at 3 in the morning. Systematic overview of bacopa monnieri (L) wettst dominant poly-herbal formulas in children and adolescents. As an unregulated product, the concentration, contents, and potential contaminants in valerian preparations cannot be easily determined. Many patients with anxiety disorders find conventional (Western) mental health care treatments to be insufficiently helpful and turn to complementary and alternative medicine (Cam) as an adjunct or substitute. The american society of anaesthesiology recommends that all herbal medication should be stopped for between 2 and 3 weeks before elective surgery. No evidence of hepatitis was observed following consumption of oral valerian at average dosages of 2,5 g/day for 4 years.

Planetary Herbals Valerian

31 The study in postmenopausal women found a significant improvement in patient-rated sleep quality with valerian compared with placebo. The extract of the root of valerian (Valeriana officinalis), a flowering plant, has been widely used to treat sleeping disorders in europe for decades. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. This information relates to an herbal, vitamin, mineral or other dietary supplement. Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems (Insomnia). The goal was to see if any better results could be obtained with added synergistic herbs. It works well in combination with other sedative herbs, such as california poppy, skullcap, hops, and passion flower. Valerian extract 400 to 600 mg taken 1 hour before bedtime for 2 to 4 weeks has been used in clinical trials evaluating valerian in insomnia. All the other herbs mentioned here have been used at least empirically with these medications without obvious problems, and there are no published cases or studies showing a problem in that regard.

In summary, a number of complex herbal formulations have been trialled clinically but mainly in china. The aim of this article was to discuss the more commonly used herbal medicines, their side-effects and their effects on the conduct of anaesthesia. Tot op hede is geen navorsing uitgevoer op die gebruik van homeopatiese preparate van valeriana officinalis vir hierdie ongesteldheid nie. People with liver problems should not take valerian. American herbal products association’s botanical safety handbook. It is anti-inflammatory, and i use it extensively in conjunction with valerian for any digestive disorder that has a nervous component or origin. Mind-body techniques, nutrition, exercise, and herbs may help reduce anxiety. Three distinct classes of compounds have been associated with the sedative properties of valerian.

Probably the most widely known of the calming herbs, valerian is so effective that it has been designated as a prohibited substance by many of the equine regulatory bodies. And because valerian can make you drowsy, avoid driving or operating dangerous machinery after taking it. Five of these 7 studies 12- 14, 19, 23 reported that there was no statistically significant improvement in the visual analog scales in the valerian group compared with the placebo group. Selecting the specific medicine within the rubiaceae family was quite straightforward in her case. Most studies had significant methodologic problems, and the valerian doses, preparations, and length of treatment varied considerably. Regardless, short-term intake of valerian root appears to be safe for adults, with minor, infrequent side effects such as dizziness. 6, 36 Studies have consistently found no effect for a single dose of valerian in improving sleep latency or quality. Because herbal remedies like valerian root are largely unregulated in the united states, you need to take steps to find products that are safe and reliable. Combination with ginger or another pungent herb is recommended to make it palatable. Some of the key data have been summarised in this section by way of providing an example to demonstrate the developmental process of new complex herbal interventions for the treatment of serious diseases such as vad.

6, 13 Many commercial preparations exist either as valerian alone or in combination with other compounds. These herbal medicines may be taken in combined preparations and patients may be oblivious to their actual content. Risk ratios greater than one indicate a benefit in the valerian group. The homeopath (A professional specializing in homeopathy) assesses each patient with adhd, and works to create a personalized mix of homeopathic substances designed to target his or her unique symptoms of inattention, hyperactivity, anxiety, or sleeping disorders. This popular blend delivers standardized valerian root extract along with other traditional relaxation herbs including lemon balm extract, hops extract, kava kava extract and melatonin.