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Organic Butter: Best Natural Products

Artisana, Organics, Raw Cashew Nut Butter, 10 Packets, 1.06 oz (30.05 g) Each

Artisana, Organics, Raw Cashew Nut Butter, 10 Packets, 1.06 oz (30.05 g) Each Review

$11.50

While it contains more fat and less protein then other nut butters, it is a good source of the omega-3 fatty acids that can help support heart health. No surprise: Peanut butter, jelly, and jam remain the top purchased spreads. Find it online and in specialty and health food stores, not the supermarket. Future growth will rely on product innovation, versatility, and reaching new audiences,especially the ever-growing asian and hispanic populations who are more likely to purchase alternative nut-based and seed spreads, as well as items with added vitamins and natural ingredients. We know that peanut butter and chocolate are a match made in heaven, and this treat, with it’s luxurious texture and deep flavor, is the proof. Our urge to eat more natural has made butter a huge comeback! For allergy-safe lunches, sunflower butter is the best choice. I have tried a few of your recipes (Cauliflower pizza crust, frozen almond butter fudge, 5 minute massage kale salad, peanut butter blondies, and paleo pankcakes, etc). A ninth option is a no-stir peanut butter. I always make my almond butter after soaking/sprouting the almonds first for 12 hours and then dehydrating them in my dehydrator on…


MaraNatha, Raw Almond Butter, Creamy, 16 oz (454 g)

MaraNatha, Raw Almond Butter, Creamy, 16 oz (454 g) Review

$8.00

Peanut butter has the highest protein content of all the butters at 4grams per tablespoon. Read the label as it can be higher in sugar than peanut or almond butter and lower in protein. (And while stirring nut butter can be a pain, i have found this awesome affordable tool that makes it so much easier and faster to stir nut butter)! And there is where manna butter comes waltzing in; letting coconut to foot cashew, a powerful medley of toasty nuts, or pairing dark chocolate with buttery pecans. All blends are made in small batches to ensure a high quality and delicious nut butter every time. Consider making cashew butter yourself in a food processor to get all the benefits of this nut without the unwanted added sugar. But if you live near a grocery store with a nut butter machine, put it to use! Rejuvenate foods Cashew butter promises to use 100% organic, raw cashews, and nothing else, making this cashew butter an ideal source of plant-based protein that is also low-carb. The second, non-organic group features unblanched peanuts, which is actually a prized commodity among peanut butter devotees. Even better would be to make your own fruit spread with naturally gel-forming chia se…


Fifty 50, Low Glycemic Peanut Butter, Creamy, 18 oz (510 g)

Fifty 50, Low Glycemic Peanut Butter, Creamy, 18 oz (510 g) Review

$4.20

In a study in 15 women with obesity, adding 3 tablespoons (48 Grams) of this spread to a high-carb breakfast lowered appetites more than a high-carb breakfast alone. When purchasing almond butter and peanut butter, it is essential to check the nutrition label and buy products with no added sugar or salt whenever possible. Here are the four metrics we used to determine each spread’s final grade. Nut butters often contain unsaturated fats, which are healthful fats that the body needs. Not only are pureed vegetables much healthier than butter, they are wholesomely tasteful and can be snuck into many dishes. But before you rush to the grocery store and start checking out the labels, cruise our list of healthier peanut butters. With our wide range of product categories spanning grocery and household consumables, we offer you a variety of products for your family’s needs. While it’s lightly salted peanut butter has minimal salt (50 Mg), this brand also offers salt-free options. Future growth will rely on product innovation, versatility, and reaching new audiences,especially the ever-growing asian and hispanic populations who are more likely to purchase alternative nut-based and seed s…


Peanut Butter & Co, Old Fashioned Smooth, Peanut Butter, 16 oz (454 g)

Peanut Butter & Co, Old Fashioned Smooth, Peanut Butter, 16 oz (454 g) Review

$3.90

This creamy spread is packed with vitamin e, among other great nutrients, making it worth the caloric punch. We tasted 18 varieties of all-natural strawberry jams to determine the very best one for spreading on bread and stirring into yogurt. The rich, creamy sesame seed butter used to make hummus or a lemony sauce for falafel? Remember that replacements for animal products can always be made with whole foods. Butter and cream are two common foods that have tip-toed their way into everything we eat. The stronger flavors make the apple butter a better pairing for potent cheeses and earthy breads. As much as d’arabian adores the trader joe’s flavored croissants, the unflavored ones (Which are part of the same line of frozen french fare) left her cold, thanks to a small aftertaste that none of us cared for.


Dastony, 100% Organic Sprouted Sunflower Seed Butter, 8 oz (227 g)

Dastony, 100% Organic Sprouted Sunflower Seed Butter, 8 oz (227 g) Review

$6.80

This does not mean that peanut butter is not healthy, just that they did not find an effect. Irish label kerrygold is the poster child for grass-fed butter, and vital farms is a widely sold domestic brand. Known as the very first sweet cream butter, this type comes from pasteurized fresh cream, rather than cultured or soured cream, and is the american standard as opposed to the european tradition. The perfectly spiced cinnamon sugar and whole, juicy raisins in this unique spread makes it our favorite right out of the jar. The stronger flavors make the apple butter a better pairing for potent cheeses and earthy breads. The rich, creamy sesame seed butter used to make hummus or a lemony sauce for falafel? As much as d’arabian adores the trader joe’s flavored croissants, the unflavored ones (Which are part of the same line of frozen french fare) left her cold, thanks to a small aftertaste that none of us cared for.


Artisana, Organics, Raw Coconut Cacao Bliss, Nut Butter, 8 oz (227 g)

Artisana, Organics, Raw Coconut Cacao Bliss, Nut Butter, 8 oz (227 g) Review

$5.70

Reader feedback : Have you tried making your own almond butter, or other nut butters? Luckily, there are a variety of different buttery alternatives for you to try! I used organic coconut flakes dry as a bone to start. There is a popular book out there called the coconut oil miracle, which people mention to me all of the time. Not only is it impossible to slather a slice of gluten free bread with a good butter substitute but baking with it only infuses it with a strange aftertaste at times, not to mention the ingredients kinda scare me. I also have been experimenting with coconut oil as a body moisturizer, but find it to be a little too oily, which i understand is par for the course when moisturizing with an oil, however can you tell me how you use the coconut oil as a moisturizer. Look for nut butters that only have two ingredients, nuts and salt. You can buy pre-made ube halaya at asian grocery stores, but they usually contain a lot of preservatives.


Kevala, Organic Coconut Butter, 16 oz (453 g)

Kevala, Organic Coconut Butter, 16 oz (453 g) Review

$6.40

I have tried a few of your recipes (Cauliflower pizza crust, frozen almond butter fudge, 5 minute massage kale salad, peanut butter blondies, and paleo pankcakes, etc). This chunky peanut butter is made from nothing but plain old peanuts and a touch of salt, allowing the robust, earthy flavor of the nuts to become the real star. The benefit of either of these workhorse spreads is that in addition to providing healthy, liquid plant fats they also pack a bit of protein and fiber: 4 Grams per tablespoon and 2 grams per tablespoon, respectively. It offers more natural ingredients without sacrificing the traditional peanut butter flavor you love. In my experiments with new recipes, almond flour and butter have the best flavor and texture. This five ingredient monkey butter is so easy to make and tastes sooooooooo good. Into the food processor, i add 500grams of dessicated coconut because my food processor is a bit big (Has 3,7l capacity). If you have leftover fresh herbs in your fridge, mince them fine and incorporate them into the butter before you chill it.


Kevala, Organic Sesame Tahini, 16 oz (454 g)

Kevala, Organic Sesame Tahini, 16 oz (454 g) Review

$6.70

Apparently, marmite has taken the lead from punters who have been mixing these spreads on toast for ages. You can use brazil nut butter with ice cream, crepes and toast. Just read the ingredient list on the back of the nut butter, if it lists more than nuts and salt, put it back. Top your favorite sandwich or salad with tahini dressing. Knowing which type of nut butter is the most nutritious can be challenging. Share on pinterest nut butters generally contain good kinds of fat that the body needs. You can make pecan butter at home by toasting them before blending with salt and cinnamon.


PB2 Foods, The Original PB2, Pre + Probiotic Peanut Powder, 6.5 oz (184 g)

PB2 Foods, The Original PB2, Pre + Probiotic Peanut Powder, 6.5 oz (184 g) Review

$3.70

Interestingly, studies also show that dieters may better comply with weight loss plans that allow nuts, including peanut butter. Ingredients: Dry roasted blanched organic peanuts, organic palm fruit oil from responsibly planned orchards, organic sugar cane and salt. One glance at the jif peanut spread ingredient list should tell you to never choose something that is labeled reduced fat. Butter and cream are two common foods that have tip-toed their way into everything we eat. Unlike hunger, cravings are characterized by an intense desire for a specific food, such as peanut butter. While many peanut butter producers add salt to their spreads, excessive sodium can be an issue for heart health. Probiotics are known to help support both digestive and immune system health, which is why we love that the naturally more organic peanut butter has added probiotics in every jar. This natural peanut butter uses palm oil to give it a creamy, no-stir texture, without any oil separation.


Dastony, 100% Organic Hemp Seed Butter, 8 oz (227 g)

Dastony, 100% Organic Hemp Seed Butter, 8 oz (227 g) Review

$10.20

Vegetable oils made from corn, soybean, or cottonseed, these heavily refined oils are high in inflammation-causing omega-6 fatty acids. Breastmilkbeans and lentilsseeds and seed butters (Hemp, pumpkin, sesame, sunflower)soy products/milk (Organic)! A bunch of nuts and seeds bound together by psyllium husk, is not bread. Of course manitoba harvest is also a great brand for regular hemp seeds (Raw, shelled hemp hearts). I was too lazy to go to the grocery store), so chia seeds stepped in to save the day. Plus, i like to mix flavors up so sometimes a splash of hazelnut keeps things interesting. I also swapped out half the sunflower seeds for pumpkin seeds. My chia seeds arrived in the mail (There is a chia seed shortage in berlin) and i was finally able to try out this wonderful recipe! I am baking mini loaves as gifts for my clients this year with a homemade side of fall harvest butter. The cashews blended into butter so quickly and with such ease, however, i had to add more.


Eden Foods, Organic Apple Butter Spread, 17 oz (482 g)

Eden Foods, Organic Apple Butter Spread, 17 oz (482 g) Review

$5.90

The low carb grocery store – toronto and vancouver, canada locations. The philo apple farm in california uses only organically-grown fruit for their preserves, chutneys, etc, although they use conventionally-produced sugar and the preserves themselves are not certified. Because butter degrades from light as well as heat, a domed butter dish is essential for counter storage. The aprium butter (Apriums are a cross between apricots and plums) has a nicely spreadable texture, almost smooth, with a flavor as intense as it’s color. Some manufacturers use organic fruit but a conventionally-produced sweetener. The strawberry spread had a moderate strawberry presence, with some chunks of very soft berry, but it was too sweet, with a similar lemony-sugar aftertaste. Strive to get less of each of them and instead work on getting more of the creamy, savory, sweet, hearty, and nutritious spreads i shared today. Even better would be to make your own fruit spread with naturally gel-forming chia seeds.


Peanut Butter & Co, Smooth Operator, Peanut Butter Spread, 16 oz (454 g)

Peanut Butter & Co, Smooth Operator, Peanut Butter Spread, 16 oz (454 g) Review

$3.90

In order to preserve as many of the living nutrients as possible, dastony opts for stone-grinding instead of heavy metal blades to make it’s smooth, silky butter. But they are not what i reach for, given the option, when i have a particularly nice crusty bread or a biscuit just dying for a smear of butter. Peanut butter and sliced bananas is also a classic combination i grew up loving. Apple butter, on the other hand, is mainly used as a condiment for meat, bread, and cheese. I came into the tasting as a fan of ploughgate’s maple butter, which has a nice salty-sweet-funky balance. You also want peanut butter without added oils or sugar. Peanut butter is set to overtake jam as britain’s favourite breakfast spread after a backlash against sugary foods, figures show. You will have to order it offline since it’s not available in your average grocery store, but the extra step is well worth the effort with these nutritional stats. But a lot of people also jay peanut butter and jam sandwiches. But while middleberg is a self-proclaimed mega-fan of nearly all types of seed and nut butter, she also admits that some are more healthful heavy hitters than others. Grass-fed in a perfect world, grass-fed butter comes from the cream of the milk of cows that have been 100 percent grass-fed. The best nut butters are those that are made with the simplest ingredient: The nut, she explains. Flour and butter, mixed and cooked together.


Now Foods, Ellyndale Naturals, Nutty Infusions, Roasted Cashew Butter, 10 oz (284 g)

Now Foods, Ellyndale Naturals, Nutty Infusions, Roasted Cashew Butter, 10 oz (284 g) Review

$6.50

Peanut butter and almond butter are staples in many households, but there are more than two types of nut butter out there, people! I have tried a few of your recipes (Cauliflower pizza crust, frozen almond butter fudge, 5 minute massage kale salad, peanut butter blondies, and paleo pankcakes, etc). That means adding a spoonful of cashew butter to your morning routine, snacks, and meals will help you eat less and stay fuller for longer. Luckily, cashew intake can help protect them! The best nut butters are those that are made with the simplest ingredient: The nut, she explains. Almond butter does have certain health advantages over peanut butter. By law, all almonds are required to be pasteurized prior to sale and for use in almond butter and milks. 1, Try a different nut (Or seed) butter. Gluten-free claims have risen; however, many nut-based spreads and sweet spreads inherently contain no gluten. Peanut butter’s flavor combines well with other flavors, such as oatmeal, cheese, cured meats, savory sauces, and various types of breads and crackers. Last but most certainly not least, cashews can play a starring role in your healthy diet.


Artisana, Organics, Raw Coconut Butter, 10 Packets, 1.06 oz (30.05 g) Each

Artisana, Organics, Raw Coconut Butter, 10 Packets, 1.06 oz (30.05 g) Each Review

$11.50

I found out that if you rub coconut butter on your body before doing it in the bed your next child will have the wisdom of gandhi and the tits of kasturba. If you have leftover fresh herbs in your fridge, mince them fine and incorporate them into the butter before you chill it. I suppose what i made is usable but more like a savory marzipan texture than almond butter. If storing in the refrigerator, allow jam to come to room temp before using so it is easier to spread. Yes, coconut oil has benefits (Though many are overblown), but so does peanut oil, safflower oil, and grass-fed butter. It turns out so delicious with a little coconut sugar and healthy salt. With a rich, smooth texture, cashew butter is slightly lower in calcium than other varieties, but can still pack a nutritional punch. I tried making the almond butter today using leftover raw almonds and my food processor. So i started with the exact measured unsweetened coconut flakes. It works great on toast with peanut butter and is an excellent jam replacement but with clean ingredients. These free-from margarines are fantastic as a butter alternative to use on toast, sandwiches and to spread lovingly atop scones and crum…


St. Dalfour, Golden Peach, Deluxe Golden Peach Spread, 10 oz (284 g)

St. Dalfour, Golden Peach, Deluxe Golden Peach Spread, 10 oz (284 g) Review

$4.40

Additionally, when baking, both can be used as substitutes for oil, eggs, and butter. Most of the prepared foods are loaded with salt and calories, says gardiner, citing joe’s diner frozen macaroni and cheese, as an example. Decent fruit flavor and not overly-sweet. We liked it’s bold flavor that tasted of stewed fruit upfront and it’s bright, fresh finish. We blind-tasted 15 different brands of jams, preserves and fruit spreads (No jelly), judging their flavor, texture and other factors such as color, stickiness and the jam’s ability to pair with other ingredients (Hello, peanut butter)! I tried no jelly for this report, as jellies are not my favorite among fruit spreads. These confitures tend to be somewhat sweeter than many other organic fruit spreads. Avocado is a source of the healthy monounsaturated fats so if it replaces mayonnaise or butter on your sandwich or toast, it is a step in the right nutritional direction: Swapping an animal fat for a plant fat. Nobody is trekking up far-flung inclines to spray the berries he uses with synthetic pesticides or fertilize them with sewage sludge, so these fruits are grown according to organic principles but are not usda certified. …


Wilderness Poets, Organic Raw Pecan Butter with Cashews, 8 oz (227 g)

Wilderness Poets, Organic Raw Pecan Butter with Cashews, 8 oz (227 g) Review

$9.20

Peanut butter has the highest protein content of all the butters at 4grams per tablespoon. It has a similar texture to peanut butter, but has more monounsaturated fat per serving to help promote better heart health. And so many of them claim to be healthy, natural, low-calorie, a great alternative to peanut butter, etc. According to fitness experts, a peanut butter sandwich made on whole wheat bread and drizzled with honey is a great post-workout snack. This butter has a natural sweetness to it, which comes off a little cloying. Veggies and fruits pair perfectly with cardamon cashew butter or toasted coconut cashew butter. Cashew butter is similar to walnut butter in that it is low in protein and low in healthy fats. 10, Eat your peanut butter like a famous celebrity. All you need is a cup of cold coffee, half a frozen banana, half a cup of ice, and two tablespoons of the cardamom cashew butter. A 2 tablespoon serving has about 200 calories, 7g protein, 16% of the rda for magnesium, 15% rda for phosphorous, 7,7% rda for zinc, 28% rda for niacin, and 14% rda for vitamin b6, the main thing to keep in mind when determining whether a particular brand of peanut butter is good for you…


PB2 Foods, The Original PB2, Powdered Peanut Butter, 16 oz (454 g)

PB2 Foods, The Original PB2, Powdered Peanut Butter, 16 oz (454 g) Review

$5.90

Brazil nut butter, however, is relatively low in protein at 4 grams per serving, which is half the amount of peanut butter. However, research shows that eating adequate protein from foods like peanut butter may help you preserve muscle mass while dieting (15, 16, 17). For thai curries, satay dips, even hummus, this all-purpose almond butter is the go-to option in our books. The first thing to hit the palate when you nibble a bit of this nut butter may be the almonds, then along comes hints of really rich walnuts, brazil nuts, and pecans. On the other hand, if weight gain is your goal, you must eat more calories than you burn, preferably from nutrient-dense foods. At the winter fancy foods show, an industry trade show to promote new products, the kitchn and other sites noted that spreads were a category on the rise. Insider spoke to several registered dietitians to find out what each nut butter can bring to your diet and which may be most fitting to your nutritional needs. This green fruit is creamy like butter, but packs a much higher nutrient boost. Makes me wonder what other foods have been subtly tweaked from healthy to unhealthy without me paying sufficiently close attention to the label. Plus, flexible diets that include tasty foods, such as peanut butter, may be easier to follow over the long term. Apparently, marmite has taken the lead from punters who have been mixing these spreads on toast for ages. And many peanut butters contain nothing more than nuts and maybe …


4th & Heart, Chocti Chocolate Ghee Spread, Original Recipe, 12 oz (340 g)

4th & Heart, Chocti Chocolate Ghee Spread, Original Recipe, 12 oz (340 g) Review

$9.40

I serve this wonderful thousand island dressing with salads, spread on sandwiches (Especially reuben sandwiches), and seafood. I gave this dressing out with my herb vinegar this christmas. Oz (250Ml) white truffle extra virgin olive oil 1,86 fl. Preserving your own food is a very satisfying and rewarding experience. Another addition to my arsenal of fermented condiments! This iften spreads through cross contamination. Finally, light olive oil, but your instruction says first, lemon juice, second, egg, third, salt finally oil. The incredibly nice folks at ancient organics take more than just pride in making this traditional indian clarified butter. Nothing is better than a perfectly cooked steak with some truffle butter on top before serving. Sauces and condiments t ake your cooking to new heights. As wonderful as it is, butter does have some pitfalls.


Sunfood, Shea Butter, 8 fl oz. (236.58 ml)

Sunfood, Shea Butter, 8 fl oz. (236.58 ml) Review

$15.00

One tip i like to suggest is to get into the bath with dressings still on. It’s a rich, yet easily absorbing silky smooth lotion that deeply hydrates the skin. Skin conditions like eczema and rosacea can leave dry and itchy patches that can only worsen when treated with the wrong products. My skin gets very dry especially in the winter, so i apply a thin layer over me every day right after shower, and it keeps my skin moist the whole day. Try a patch test of pure, unrefined, organic coconut oil on your body for a few days before committing to a particular coconut oil-based lotion. Honey has antibacterial, anti-inflammatory, and skin-regenerative properties that make it a wonder ingredient for just about any skin type. These entire ingredients make sol de janeiro body wash suitable for all types of skin, even if it is directed to the dry and itchy type. After putting the finished product in the glass jar, i took the kitchen aid bowl and whisk up to my shower, showered and got every last dab out of the bowl onto my body. Your skin should start to feel better quickly. Drink plenty of water, do not smoke, and wash your face and body each day with a gentle hypoallergenic soap for hea…


Peanut Butter & Co, Simply Smooth, Peanut Butter Spread, No Added Sugar, 16 oz (454 g)

Peanut Butter & Co, Simply Smooth, Peanut Butter Spread, No Added Sugar, 16 oz (454 g) Review

$3.90

Peanut butter is also a decent source of magnesium, with 14 percent of your daily need in 2 tablespoons. The best strawberry jam on the market is inna seascape, which, at $14,50 per jar, might lead you to think that the price of premium fruit spreads and preserves correlates with quality and flavor. From the folks behind the first peanut butter and jelly sandwich shop in the world, this naturally simple yet far-from-average choice strikes a perfect balance of sweetness and saltiness, making it an optimal topping to slather on almost anything. Do you routinely bake chocolate birthday cake, or are you more a danish butter cookie baker? Dipping olive oil is great, but americans have a desire to spread. Fig butter with the laughing cow light creamy swiss: This may not come as a shock to many of you, but i love a good fruit spread with my cheese. On bread, land o Lakes has a classic salty, buttery flavor. With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly. These use pureed sweet potatoes in place of that typical, buttery truffle center. While most european butters are cultured, not all cultured butters are european. The flavor is m…


Nutiva, Organic Squeezable, Coconut Manna, Almond, 6.2 oz (176 g)

Nutiva, Organic Squeezable, Coconut Manna, Almond, 6.2 oz (176 g) Review

$4.20

Blended in a coffee grinder and i got the butter consistency i wanted. Wild friends classic creamy peanut butter, $9,99, wildfriendsfoods. That said, powdered peanut butter can work great in smoothies, curry sauces, cooked dishes, etc. You will also find soy and cultured coconut milk yogurts for those who avoid dairy. A good all-round savoury option would be an extra-virgin olive oil spread or a sunflower oil spread. That it can be confusing to figure out which nut butter is actually the healthiest for you! Allow the mixture to cool slightly in the pan, then transfer the warm mixture to a food processor and pulse until completely smooth. I also have been experimenting with coconut oil as a body moisturizer, but find it to be a little too oily, which i understand is par for the course when moisturizing with an oil, however can you tell me how you use the coconut oil as a moisturizer. You will have to order it offline since it’s not available in your average grocery store, but the extra step is well worth the effort with these nutritional stats. This chunky peanut butter is made from nothing but plain old peanuts and a touch of salt, allowing the robust, earthy flavor of the nuts …


4th & Heart, Chocti Chocolate Ghee Spread, Coffee Guarana, 12 oz (340 g)

4th & Heart, Chocti Chocolate Ghee Spread, Coffee Guarana, 12 oz (340 g) Review

$9.40

It comes in reduced fat, soy-free, grapeseed oil, original vegan, and organic. They were excited to find out that consuming these as a little side dish/condiment can help with their digestion by increasing the good bugs in their digestive tracts. This ketogenic grocery list is perfect for the beginner and anyone on a keto diet who is stuck for shopping ideas. Choose the full fat versions for your keto food list. Fresh cilantro and lemon zest add bright flavors to balance out the healthy fats from egg yolk and avocado oil. I ended up having to spread it pretty thin. I, personally, think that the best taste and textured recipe is the one that has you cook your sugar, add to whipped eggs and use pounds of butter per batch. Like magic, this keto condiment creates a pourable chocolate sauce that hardens the moment it touches frozen desserts. Better still, waldenfarms ketchup has zero sugar, fat, or calories, with the primary ingredients being tomato paste and vinegar. With a combo of avocado oil, brain octane oil, and egg yolk, this spread is loaded with healthy fats.


Dastony, 100% Organic, Almond Butter, 8 oz (227 g)

Dastony, 100% Organic, Almond Butter, 8 oz (227 g) Review

$8.50

The rich, creamy sesame seed butter used to make hummus or a lemony sauce for falafel? Almond butter does have certain health advantages over peanut butter. Peanut butter is also low carb and rich in antioxidants, she added. Most major brands of peanut butter add white sugar, but there are others that use dried cane syrup, agave syrup, or coconut palm sugar. It all comes down to price for nut-based and sweet spread consumers, so offering low prices, promotions, or coupons is a smart marketing tactic. Strive to get less of each of them and instead work on getting more of the creamy, savory, sweet, hearty, and nutritious spreads i shared today. Almond butter must be mainstream now, because you can buy it at costco. Not many people think of plain toast as a very fulfilling breakfast, so most of us dress it up with some kind of a spread. You can easily swap one nut butter for another. Look for jarred almond butter in health food markets and grocery stores, and make the transition away from peanut butter. Just blend some salted butter and olive oil in the food processor. Spread your almond butter onto your celery or carrot sticks, and even add raisins if you are making ants on a log …


Dastony, Organic Poppy Seed Butter, 8 oz (227 g)

Dastony, Organic Poppy Seed Butter, 8 oz (227 g) Review

$6.20

Fill a mason jar halfway with cream, screw the lid on and shake it until you have butter. Unsalted salt helps to preserve butter, creating a longer shelf life. For instance, instead of a sour cream dip or a buttery spread on toast, use something from veggies instead. It may also be that salt and sweeteners such as honey or sugars added to many peanut butters cancel out some of the nut butter’s benefits. Since apple butter is a spread, it is closer to a jam than a sauce. If someone had handed me a jar of peanut butter and told me to mix it before school, i would have tossed the jar out the window and sent caroline off with an extra bag or two of doritos. Yes, coconut oil has benefits (Though many are overblown), but so does peanut oil, safflower oil, and grass-fed butter. But while middleberg is a self-proclaimed mega-fan of nearly all types of seed and nut butter, she also admits that some are more healthful heavy hitters than others. Look for organic valley cultured butter or my overall no. Ideally, the tart, sweet, ruby-red spread mingles with the salty, creamy butter, and gives way to a satisfying toast crackle. Organic butter can come the cream of grass-fed cows or organic g…


Peanut Butter & Co, Old Fashioned Smooth, Peanut Butter, 16 oz (454 g)

Peanut Butter & Co, Old Fashioned Smooth, Peanut Butter, 16 oz (454 g) Review

$3.90

I unwrapped all the butters and assigned them letters a-f so as not to know which was which. The same as normal butter, but the milk or cream is from grass-fed cows. We have purchased sugar free apple butter from other places; however, none could begin to compare to this product. Unfortunately, butter and cream can take a toll on our bodies. The combination is cooked down so that natural and/or added sugar caramelizes into a thick jam-like spread. This is the best apple butter i have ever had. However you apply it, it’s one of those classic down-home comfort foods that can make just about anything taste better. And many peanut butters contain nothing more than nuts and maybe some salt.


MaraNatha, Organic Peanut Butter, Crunchy, 16 oz (454 g)

MaraNatha, Organic Peanut Butter, Crunchy, 16 oz (454 g) Review

$6.10

Ingredients: Ground roasted peanuts, corn syrup, high fructose corn syrup, grape juice, sugar, contains 2% or less of: Hydrogenated vegetable oils (Rapeseed, cottonseed, soybean oil), molasses, pectin, salt, citric acid, potassium sorbate (Preservative), sodium citrate. How important is that 1 gram of added sugar that separates most traditional no-stir peanut butters from their counterparts with only naturally occurring sugars? Adding nut butters, such as almond butter, to smoothies is an excellent way to incorporate more nutrients into the diet. Peanut butter is set to overtake jam as britain’s favourite breakfast spread after a backlash against sugary foods, consumer affairs editor katie morley reports. One complaint we often hear about natural peanut butter is the need to stir it each time you enjoy it. Strive to get less of each of them and instead work on getting more of the creamy, savory, sweet, hearty, and nutritious spreads i shared today. If someone had handed me a jar of peanut butter and told me to mix it before school, i would have tossed the jar out the window and sent caroline off with an extra bag or two of doritos. Walnut butter is, however, low in protein and h…


Dastony, Organic, Sprouted Almond Butter, 8 oz (227 g)

Dastony, Organic, Sprouted Almond Butter, 8 oz (227 g) Review

$10.40

Nut butters are a great source of calories and variety for your backpacking food bag. Dip your veggies into a bowl of almond butter instead of peanut butter. We know that peanut butter and chocolate are a match made in heaven, and this treat, with it’s luxurious texture and deep flavor, is the proof. For me the number one criteria for almond butter is how they pasteurize the almonds. Once again nut butter uses only the finest organic almonds available. Though a little added sugar once in awhile is likely to do little harm, using it regularly from a food that you probably eat pretty normally on a day to day basis, such as nut butter, is not a great idea. For thai curries, satay dips, even hummus, this all-purpose almond butter is the go-to option in our books. You can easily swap one nut butter for another. So i scratched the spoon idea and spread the rest on a piece of bread. Like coco, i make homemade almond butter with my vitamix blender. Our crunchy no stir peanut butter is a stabilized peanut butter that requires little to no stirring. Some types of cashew butter do have slightly less fat. Yes, peanut butter every day is a possibility!


Argania Butter, Argan Almond Butter, Coconut, 10 oz (284 g)

Argania Butter, Argan Almond Butter, Coconut, 10 oz (284 g) Review

$8.20

If you want a punch of protein, add a scoop of hemp seeds or pea protein to your nut butters instead of buying pre-made protein nut butters. Just blend some salted butter and olive oil in the food processor. 250G of goodness in a jar, the flavoured butter can be used beyond just spreading it on toast according to the founders. A tasty treat after a few days on the trail – spread on a cracker or squeeze on a byob-tortilla! Substitute almond butter for peanut butter in any recipe or meal that you make. Once again unsweetened crunchy peanut butter, $13,99, amazon. For me the number one criteria for almond butter is how they pasteurize the almonds. I also soaked my almonds in salt water overnight and then dehydrated them in a dehydrator at about 100 degrees f until dry and crisp. Even better, wild friends nut butters come in single-serve packages, which are perfect for taking to work or keeping in your handbag. Rather than using scoops of peanut butter, adjust the recipe so that you add spoonfuls of almond butter instead. Even food companies that make organic and natural products still use palm oil, many of which may be your favorite brands. The healthiest nut butter will need to be…


Peanut Butter & Co, Cinnamon Raisin Swirl, Peanut Butter Blended with Cinnamon and Raisins, 16 oz (454 g)

Peanut Butter & Co, Cinnamon Raisin Swirl, Peanut Butter Blended with Cinnamon and Raisins, 16 oz (454 g) Review

$4.00

Research team hunt out the best of the best of almond, peanut, cashew and sunflower seed butters so you can just grab and go when you are grocery shopping. Dipping olive oil is great, but americans have a desire to spread. The most savory and unique way to replace butter or cream is to puree vegetables. This zucchini hummus is an awesome bean-alternative and makes a creamy dip for spreading. European/european-style butter this is butter that contains a higher butterfat percentage (82-86 Percent) than basic butter and less water, resulting in a richer taste, softer texture and faster melt-ability. Or blend some rosemary, basil, thyme, and oregano into butter and put on top of a steak for one of the more deliciously simple takes on a tried-and-true favorite. With a rich, smooth texture, cashew butter is slightly lower in calcium than other varieties, but can still pack a nutritional punch.


Peanut Butter & Co, Simply Crunchy, Peanut Butter Spread, No Added Sugar, 16 oz (454 g)

Peanut Butter & Co, Simply Crunchy, Peanut Butter Spread, No Added Sugar, 16 oz (454 g) Review

$3.90

Additionally, when baking, both can be used as substitutes for oil, eggs, and butter. My advice is to forget the argument about which is superior, butter or margarine. Do you routinely bake chocolate birthday cake, or are you more a danish butter cookie baker? Peanut butter is also a decent source of magnesium, with 14 percent of your daily need in 2 tablespoons. Butter and cream are two common foods that have tip-toed their way into everything we eat. Even better would be to make your own fruit spread with naturally gel-forming chia seeds. The rich, creamy sesame seed butter used to make hummus or a lemony sauce for falafel?


Peanut Butter & Co, Smooth Operator, Peanut Butter Spread, 16 oz (454 g)

Peanut Butter & Co, Smooth Operator, Peanut Butter Spread, 16 oz (454 g) Review

$3.90

Fig butter with the laughing cow light creamy swiss: This may not come as a shock to many of you, but i love a good fruit spread with my cheese. -Approved spread, look for organic varieties that are made with only a little added salt, seek out jars with minimal added sugars and shun hydrogenated oils. Butter and cream are two common foods that have tip-toed their way into everything we eat. Here’s a taste test between six top kinds of butter. Soom chocolate sweet tahini halva spread is also vegan and peanut free and tastes marvelous paired with raspberries or strawberries on toast or rice cakes. You can mix anything into butter and create a completely new thing. Put butter in a hot pan and brown it with some herbs. Crunchy and not too sweet, i loved every flavor they sent me but the chocolate peanut butter was my favorite! You will have to order it offline since it’s not available in your average grocery store, but the extra step is well worth the effort with these nutritional stats. Yes, coconut oil has benefits (Though many are overblown), but so does peanut oil, safflower oil, and grass-fed butter. Put minced garlic into butter and spread onto bread for the best garlic toast ever.


MaraNatha, Organic Peanut Butter, Creamy, 16 oz (454 g)

MaraNatha, Organic Peanut Butter, Creamy, 16 oz (454 g) Review

$6.10

The first thing to hit the palate when you nibble a bit of this nut butter may be the almonds, then along comes hints of really rich walnuts, brazil nuts, and pecans. Nut butters are a great source of calories and variety for your backpacking food bag. This peanut butter also does not have trans fat, which is known to elevate cholesterol levels. Almond butter contains a higher amount of magnesium, phosphorous, potassium, and calcium. When it’s chilled, it’s texture is absolutely perfect for spreading on toast or dipping into with apple slices. I tried lot of different brands but none could come close to what my taste buds were yearning for. Peanut butter is also low carb and rich in antioxidants, she added. Not only are pureed vegetables much healthier than butter, they are wholesomely tasteful and can be snuck into many dishes. It may be easier for people to incorporate more nuts into their diet by using nut butters, including peanut and almond butter.


Walden Farms, Chocolate Dip, 12 oz (340 g)

Walden Farms, Chocolate Dip, 12 oz (340 g) Review

$3.90

Apple butter is more concentrated, so it is darker and deeper in flavor. Almond butter must be mainstream now, because you can buy it at costco. Organic butter can come the cream of grass-fed cows or organic grain-fed animals. Since apple butter is a spread, it is closer to a jam than a sauce. It was a convenient way to preserve the life of apples and it paired well with sweet and savory foods. It requires the butter be made from cream from cows that are given no antibiotics or growth hormones and eat feed devoid of conventional pesticide, fertilizer or synthetic ingredients. Unsalted salt helps to preserve butter, creating a longer shelf life. The cheese variety at trader joe’s is some of the best at any grocery store, and the prices are just as easy-to-swallow, says warrick. These products also often have added sugars to make them more palatable, and can pack just as many calories as regular peanut butter. Also: Produce is often sold in packages (Bad for the environment), and not always by the pound – which may ultimately make it more expensive than what you might find at your local supermarket, says teri gault, founder and ceo of the grocery game. Ideally, the tart, sweet, ru…


PB2 Foods, The Original PB2, Powdered Peanut Butter, Madagascar Vanilla, 6.5 oz (184 g)

PB2 Foods, The Original PB2, Powdered Peanut Butter, Madagascar Vanilla, 6.5 oz (184 g) Review

$2.90

This supersmooth peanut butter is worth slathering on everything: Hot waffles, crisp apples, just-baked banana bread. Makes me wonder what other foods have been subtly tweaked from healthy to unhealthy without me paying sufficiently close attention to the label. Fortunately, she adds, nut butters are so rich and intensely flavored that a little goes a long way. Ingredients: Ground roasted peanuts, corn syrup, high fructose corn syrup, grape juice, sugar, contains 2% or less of: Hydrogenated vegetable oils (Rapeseed, cottonseed, soybean oil), molasses, pectin, salt, citric acid, potassium sorbate (Preservative), sodium citrate. Pistachio butter can be a great option for those who need an electrolyte boost as it’s a good source of potassium, childress said. We settled on creamy because women and kids, apparently, prefer creamy over crunchy, according to the national peanut board, an industry group. When comparing brands, realize that reduced fat peanut butter usually contains more sugar so read the labels carefully.


Wilderness Poets, Organic Raw Almond Butter, 8 oz (227 g)

Wilderness Poets, Organic Raw Almond Butter, 8 oz (227 g) Review

$8.50

Whether you choose raw or roasted nut butters, always go for those that only contain organic nuts and seeds. Almond butter has a slightly higher amount of unsaturated fats. A 2 tablespoon serving has about 200 calories, 7g protein, 16% of the rda for magnesium, 15% rda for phosphorous, 7,7% rda for zinc, 28% rda for niacin, and 14% rda for vitamin b6, the main thing to keep in mind when determining whether a particular brand of peanut butter is good for you is to follow my guidelines below for the healthiest nut butter. Some of the almond pieces will cling to the walls, so this ensures that the almond butter is smooth and creamy. While some nut butters are considered better than others, always read the labels and look for ones with just nuts. People should use caution when trying new nut butters and avoid any known allergens. Homemade almond butter can be stored for at least 2 weeks in the fridge, but mine often lasts longer as long as i am careful not introduce any moisture to the jar. As the us national peanut board confirms, contrary to popular belief, george washington carver did not invent peanut butter. Try using decadent cashew butter in weight loss smoothies and desserts…


Bonne Maman, Cherry Preserves, 13 oz (370 g)

Bonne Maman, Cherry Preserves, 13 oz (370 g) Review

$3.40

Nor did i try organic fruit spreads from every company that produces them. The aprium butter (Apriums are a cross between apricots and plums) has a nicely spreadable texture, almost smooth, with a flavor as intense as it’s color. Lots of small chunks of fruit and rind with some texture to it. Jam: A combination of fruit (Crushed or chopped), sugar, and sometimes pectin and acid, cooked until the pieces of fruit are soft and almost lose their shape. Conserves are jam-like mixtures of fruit, often with raisins or other dried fruit and sometimes whole or chopped nuts, liquor, and spices. None of the three flavors of the specially selected premium fruit spreads are overly sweet either, a good balance with the actual fruit flavor. Most sources accept the idea that extending the life of fruits by cooking them with a sweetener originated in the middle east, where cane sugar grew naturally. The fruit spreads i tasted include certified organic varieties as well as those that are said to be organic, but are not certified. All three jams are, well, jam- packed with fruit.


Walden Farms, Blueberry Fruit Spread, 12 oz (340 g)

Walden Farms, Blueberry Fruit Spread, 12 oz (340 g) Review

$3.90

Alyssa rothschild, rdn, cdn, says a healthy peanut butter consists mostly of one key ingredient: Peanuts! Preserves are different from jams in that large or whole pieces of sweetened fruits (Or vegetables) are cooked and jelled. The raspberry spread has an amazing berry aroma that leaps out of the jar. Slather it on bread and butter, sandwich it with peanut butter, spread it on a hot english muffin, or stir it into yogurt. Cultured added to pasteurized cream, live bacterial cultures release lactic acid while the mixture thickens and develops flavor (Through fermentation) before being churned into butter. Lots of small chunks of fruit and rind with some texture to it. Soom chocolate sweet tahini halva spread is also vegan and peanut free and tastes marvelous paired with raspberries or strawberries on toast or rice cakes. Just blend some salted butter and olive oil in the food processor.


Argania Butter, Argan Almond Butter, Cinnamon Maple, 10 oz (284 g)

Argania Butter, Argan Almond Butter, Cinnamon Maple, 10 oz (284 g) Review

$8.20

I roast the almonds and cashews for 10 to 15 minutes and throw everything in the twister jar hot with a generous tablespoon of coconut oil. While peanut butter is a staple food in many households, there are a variety of other nut butters on the market, including almond butter. It can also be used as a substitute for other nut butters (Such as peanut butter) in many recipes. Macadamia butter also helps to reduce cholesterol and support heart health, she added. Almond butter must be mainstream now, because you can buy it at costco. So i scratched the spoon idea and spread the rest on a piece of bread. This butter is salty in the best possible way and has a slight crunchiness to it. Freshman year of college i was deprived of a car, therefore, i was unable to go to the grocery store to get any food.


Walden Farms, Marshmallow Dip, 12 oz (340 g)

Walden Farms, Marshmallow Dip, 12 oz (340 g) Review

$3.90

Get some high-quality cream (Grass-fed if you can find it), throw it in a food processor or blender or stand mixer, turn on and let run about seven minutes, and boom: You have butter. But while middleberg is a self-proclaimed mega-fan of nearly all types of seed and nut butter, she also admits that some are more healthful heavy hitters than others. The selection is far better than the average supermarket, and items tend to cost less than specialty stores like whole foods, says hancock, especially for organic and unusual varieties. Peanut butter is also a decent source of magnesium, with 14 percent of your daily need in 2 tablespoons. Much of the butter billed as grass-fed includes milk of supplementary grain-fed cows. It was a convenient way to preserve the life of apples and it paired well with sweet and savory foods. Upgrade your pb and j by swapping in any of trader joe’s amazing and affordable nut butters (Such as almond or sunflower), along with the store’s spectacular fruit spreads. Found in baked goods, breads, coffee, pasta dishes and in processed foods, these dairy-based foods are everywhere!


PB2 Foods, The Original PB2, Powdered Peanut Butter, 6.5 oz (184 g)

PB2 Foods, The Original PB2, Powdered Peanut Butter, 6.5 oz (184 g) Review

$2.90

Opt for peanut butter that contains no added sugar and has a simple ingredient list, such as peanuts and salt. You have to stir them up and store them in a refrigerator because the peanut oil will separate and it gives, to me anyway, a poor product because you can only eat the pb cold. This creamy, organic peanut butter contains peanuts, flax seeds, coconut sugar, palm oil, sea salt, and probiotics. Peanut butter is fairly nutritious and is a good source of protein compared to many other plant foods. The flavor is much more complex than plain old single nut butters. Otherwise, the ingredient list is simple: Peanuts, salt, organic agave nectar, peanut oil, and natural caffeine (Green coffee extract). Wild friends classic creamy peanut butter, $9,99, wildfriendsfoods. Peanut butter is set to overtake jam as britain’s favourite breakfast spread after a backlash against sugary foods, consumer affairs editor katie morley reports. Another quasi-nut butter made from roasted soybeans.


Barney Butter, Powdered Almond Butter, Chocolate, 8 oz (226 g)

Barney Butter, Powdered Almond Butter, Chocolate, 8 oz (226 g) Review

$5.80

It does contain the highest amount of calories and fat per serving of all nut butter and typically costs more, childress said. Since an almond butter addiction can become a costly habit (Over $5 for a tiny jar? Plus, when you actually try plain raw almond butter or any other plain raw nut and seed butter, you actually get to taste the true flavor of the nut and seed instead of it being masked by a sugary goo! Nut butters are a tasty way to help combat chronic diseases, such as cardiovascular problems, and do not raise blood sugars as many other spreads do. If you desire a sweeter almond butter, you might try something granulated like coconut sugar instead. Sunbutter organic has only one ingredient: Roasted organic sunflower seeds, which is great! I like making my own nut butters because the store bought ones are so full of sugar and i am a type 1 diabetic, my husband is type 2, so yeah those ones are out. Peanut butter is popular in many countries. In about 5 more minutes it started to became butter. The incredibly smooth texture also makes this nut butter ideal for blending into sauces, spreads, and dips. Both almond butter and peanut butter are good sources of vitamin e. I was…


MaraNatha, Organic Peanut Butter, Creamy, 16 oz (454 g)

MaraNatha, Organic Peanut Butter, Creamy, 16 oz (454 g) Review

$6.10

Although it is a bit difficult to give it a good stir (Thanks to the natural oil separation), we are really not complaining because this spread is smooth yet somehow manages to pack in a slight and satisfying bite. It does contain the highest amount of calories and fat per serving of all nut butter and typically costs more, childress said. Thus, eating a variety of nuts and nut butters may provide the greatest benefits. The second, non-organic group features unblanched peanuts, which is actually a prized commodity among peanut butter devotees. Most traditional peanut butters, however, have an additional gram of sugar. A ninth option is a no-stir peanut butter. On the other hand, if weight gain is your goal, you must eat more calories than you burn, preferably from nutrient-dense foods. Nut butters have nutrients and can play a good role in a well-balanced diet. Nut butters contain essential nutrients and protein, making them one of the preferred diabetic foods. Almond butter must be mainstream now, because you can buy it at costco. Choose peanut butter that is free of hydrogenated oil, added sugar and preservatives.


Barney Butter, Almond Butter, Crunchy, 16 oz (454 g)

Barney Butter, Almond Butter, Crunchy, 16 oz (454 g) Review

$8.90

All it’s butters include zero added sugars and blanched organic peanuts. At the winter fancy foods show, an industry trade show to promote new products, the kitchn and other sites noted that spreads were a category on the rise. Some brands are roasted longer than others and may taste slightly burnt, so make sure you like the flavor of the almonds you buy before turning them into almond butter. It all comes down to price for nut-based and sweet spread consumers, so offering low prices, promotions, or coupons is a smart marketing tactic. Try using decadent cashew butter in weight loss smoothies and desserts to reap all the nutritional benefits and give yourself a healthful treat. This post is your guide to finding the healthiest nut butter: The difference between peanut, almond, sunflower, walnut, cashew, soy butters and which one is the best! If you want a punch of protein, add a scoop of hemp seeds or pea protein to your nut butters instead of buying pre-made protein nut butters.


Barney Butter, Almond Butter, On the Go Snack Packs, Bare Smooth, 6 Packets, 0.6 oz (17 g) Each

Barney Butter, Almond Butter, On the Go Snack Packs, Bare Smooth, 6 Packets, 0.6 oz (17 g) Each Review

$3.60

And while stirring nut butter can be a pain, i have found this awesome affordable tool that makes it so much easier and faster to stir nut butter)! I use raw almonds, as i prefer their more mild flavor, but you can use roasted ones if you prefer. My dad randomly bought a jar one day from a natural foods store, and it has been a frequent flyer on our shelves ever since. (Source) hence, why there are still plenty of peanut butter recipes here on my website. They are dry roasted and milled with nothing else added to produce our delicious natural almond butter. Peanut butter has the highest protein content of all the butters at 4grams per tablespoon. A tasty treat after a few days on the trail – spread on a cracker or squeeze on a byob-tortilla! Organic almonds are always steam pasteurized, which is the best of the processes, but the rest, not so much. Strawberry is the most popular sweet-spread flavor; the runner-up is grape. Keep in mind that most of the fat in peanut butter is healthy when you choose one with no hydrogenated oil. We know that peanut butter and chocolate are a match made in heaven, and this treat, with it’s luxurious texture and deep flavor, is the proof. And fran…


Barney Butter, Almond Butter Blend, Chocolate, 10 oz (284 g)

Barney Butter, Almond Butter Blend, Chocolate, 10 oz (284 g) Review

$6.00

Almond butter may have been the first alternative nut butter to gain a lot of attention, but now, there is an ample amount of different nut butters to try. The true essence of the nut shines above any toasty or salty notes so you get the best almond experience possible. If you grind your own or buy raw nut butters, do keep them in the fridge and away from heat and light to prevent mold development, rancidity, and to preserve their fresh flavor. Almond butter is a naturally sweet, nutritious alternative to peanut butter that generally has fewer additives, such as sugar. Once you stir up the nut butter, needing refrigeration is another sign that your nut butter is healthy. Almond butter is a versatile nut butter rich in protein, fiber, magnesium, riboflavin, calcium, and potassium. Peanut butter’s flavor combines well with other flavors, such as oatmeal, cheese, cured meats, savory sauces, and various types of breads and crackers. Walnut butter is, however, low in protein and healthy fats. My advice is to forget the argument about which is superior, butter or margarine.


Artisana, Organics, Raw Walnut Butter, 8 oz (227g)

Artisana, Organics, Raw Walnut Butter, 8 oz (227g) Review

$8.20

Yes, coconut oil has benefits (Though many are overblown), but so does peanut oil, safflower oil, and grass-fed butter. Many baked goods can use avocado instead of butter or cream to make them healthier for you. Slather it on bread and butter, sandwich it with peanut butter, spread it on a hot english muffin, or stir it into yogurt. Also: Produce is often sold in packages (Bad for the environment), and not always by the pound – which may ultimately make it more expensive than what you might find at your local supermarket, says teri gault, founder and ceo of the grocery game. The company says it uses pasteurized cream from new england dairy farms to churn butter slowly in small batches. I did not buy membership-only club brands because i wanted peanut butter the general public had a reasonable chance of buying. This traditional chickpea spread is so versatile and flavorful that it can be used as a dip or it can stand in as a flavor-packed spread on your favorite sandwich in place of traditional condiments. There is nothing that will make you happier than a cultured, european-style unsalted butter slathered on toast with a sprinkling of crunchy salt on top.


Fifty 50, Low Glycemic Peanut Butter, Crunchy, 18 oz (510 g)

Fifty 50, Low Glycemic Peanut Butter, Crunchy, 18 oz (510 g) Review

$4.20

Almond butter contains a higher amount of magnesium, phosphorous, potassium, and calcium. Unfortunately, it’s extremely rare to find mixed nut butter at the store. This peanut butter also does not have trans fat, which is known to elevate cholesterol levels. Share on pinterest people can enjoy nut butters as a spread on toast or in sandwiches. It’s simple and nutrient rich, lemein told today food. Three new nut butters offer a sweet protein-packed trail option. That said, for adults who want to cut back on sugar, this butter has an earthier flavor. Compare the ingredients on the labels of sunflower seed butters and look for ones that do not contain high levels of salt. To promote the cross-category versatility of these products and increase sales, nut-based and sweet spread manufacturers should demonstrate how their products are used in both sweet and savory recipes, as dips, and as complements to a variety of snack types. We know that peanut butter and chocolate are a match made in heaven, and this treat, with it’s luxurious texture and deep flavor, is the proof.


Wilderness Poets, Organic Raw Hemp Seed Butter, 8 oz (227 g)

Wilderness Poets, Organic Raw Hemp Seed Butter, 8 oz (227 g) Review

$9.20

Even if it is chunky, it does not have the same buttery or jam-like consistency as apple butter. We also highly recommend downloading our food monster app, which is available for iphone, and can also be found on instagram and facebook. Strive to get less of each of them and instead work on getting more of the creamy, savory, sweet, hearty, and nutritious spreads i shared today. Chan school of public health found that eating peanuts reduced risk, but peanut butter did not. Organic like all things organic in the united states, butter has standards to earn the designation. While most european butters are cultured, not all cultured butters are european. The combination is cooked down so that natural and/or added sugar caramelizes into a thick jam-like spread. Apple butter is more concentrated, so it is darker and deeper in flavor. Fill a mason jar halfway with cream, screw the lid on and shake it until you have butter.


Terrasoul Superfoods, Cacao Butter, Cold-Pressed, 16 oz (454 g)

Terrasoul Superfoods, Cacao Butter, Cold-Pressed, 16 oz (454 g) Review

$10.90

If you feel the vegetable are too salty, rinse them off. Nikki, the founder of spresh, is a lawyer by day and foodie by night. Statements regarding dietary supplements have not been evaluated by the fda and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Place reserved full cabbage leaves over the top of the prepared vegetables pressing the edges tightly down the sides of the jar making a top seal over your vegetables. I did not know this before purchasing but raw cacao butter contains high levels of magnesium, although the nutritional label does not list it. Protein though, peanut butter contains 7,1 grams of protein per serve while almond has just 6,7 grams. In recent years, nut butters have finally earned their space on the grocery store shelf. Enjoy the chocolate taste offered by two helpings of cacao powder as part of the base and a delightful coating! I always use a keto-approved sweetener and make chocolate with this cocoa butter and cocoa powder. Featuring all the health benefits of pitaya, greek yogurt, and almond butter this smoothie is loaded with nutrition. Our raw cacao butter is cold-pressed and made from the finest peruvian c…


St. Dalfour, Gourmet Pear, 100% Fruit Spread, 10 oz (284 g)

St. Dalfour, Gourmet Pear, 100% Fruit Spread, 10 oz (284 g) Review

$4.40

This does actually taste like cinnamon apple butter, but there is an odd chemical flavor behind all walden farms products. The first three ingredients are fruit, sugar, and pectin, which supports the claim of 75% fruit on the label. If going this route, just be sure to freeze your fruit first and use at least one of the following creamy bases: Frozen mangoes or frozen bananas. As more european-style butters commingle in the dairy case with central-casting stick styles, what used to be a simple salted or unsalted, basic or fancy choice has become mind-bending. Apple butter, on the other hand, is mainly used as a condiment for meat, bread, and cheese. While margarine and butter both taste marvelous, we should expand our view of what constitutes a good spread; it goes far beyond pure fats. Each flavor of these fruit spreads comes in a 9,95-ounce jar and costs $1,99 (20 Cents an ounce). 1 Butter choice, vermont creamery cultured butter, with 82 percent butterfat. Fruit preserves have continually increased in popularity since those days, and retail sales of jams, jellies, preserves, fruit spreads and related products exceed $630 million per year, according to the international jelly …


Artisana, Organics, Raw Pecan Butter, 8 oz (227 g)

Artisana, Organics, Raw Pecan Butter, 8 oz (227 g) Review

$8.20

We have biscuits with meals just to have an excuse for nsa apple butter. Since flavor matters most, consider multiple factors (Outlined below) before buying swanky butter. Research team hunt out the best of the best of almond, peanut, cashew and sunflower seed butters so you can just grab and go when you are grocery shopping. Known as the very first sweet cream butter, this type comes from pasteurized fresh cream, rather than cultured or soured cream, and is the american standard as opposed to the european tradition. All butters were purchased at a new york shop rite, and the store-brand package is the only one not sold nationwide. My advice is to forget the argument about which is superior, butter or margarine. Just blend some salted butter and olive oil in the food processor. I unwrapped all the butters and assigned them letters a-f so as not to know which was which. With a rich, smooth texture, cashew butter is slightly lower in calcium than other varieties, but can still pack a nutritional punch. Organic butter can come the cream of grass-fed cows or organic grain-fed animals.


MaraNatha, Almond Butter, Creamy, 12 oz (340 g)

MaraNatha, Almond Butter, Creamy, 12 oz (340 g) Review

$6.00

Walnut butter provides the most omega-3 fatty acids, butler said, making it a staple for vegetarians and vegans due to their low intake of omega-3’s from animal sources. As one of the creamiest nut butters, cashew butter makes for an excellent dairy replacement in vegan desserts and recipes, butler said. Once again nut butter uses only the finest organic almonds available. While the classic nut butter shares some health benefits with other nut butters, there tend to be fewer healthy versions available on the market. Though it does contain several vitamins and minerals, it does not pack the nutritional punch like other nut butter, childress told insider. I always make my almond butter after soaking/sprouting the almonds first for 12 hours and then dehydrating them in my dehydrator on a low temp over night. Even more alas, what was inside the jars did not resemble in any way the product i love and buy from my local retailer (Except in color and for being both allegedly made of organic almonds). When there are shelves of pre-made peanut butter lining grocery store aisles, is it worth grinding your own nuts to make homemade spreads? It is most commonly found at whole foods, but you …


Argania Butter, Argan Almond Butter, Classic, 10 oz (284 g)

Argania Butter, Argan Almond Butter, Classic, 10 oz (284 g) Review

$8.20

Make that, chocolate hazelnut butter, the most prevalent iteration of this product. However eating many different foods, including a variety of nuts, can help the body get all of the essential nutrients it needs. While many peanut butter producers add salt to their spreads, excessive sodium can be an issue for heart health. Iit almost makes nut butters effortless. A tasty treat after a few days on the trail – spread on a cracker or squeeze on a byob-tortilla! The incredibly smooth texture also makes this nut butter ideal for blending into sauces, spreads, and dips. It is most commonly found at whole foods, but you can find it elsewhere, too. Salt typically helps hide any bitter notes from nuts and seeds, but this almond butter was perfectly balanced without it.


PB2 Foods, The Original PB2, Organic Powdered Peanut Butter, 6.5 oz (184 g)

PB2 Foods, The Original PB2, Organic Powdered Peanut Butter, 6.5 oz (184 g) Review

$3.60

This jar comes with over one pound of peanut butter and jelly making it easy to stock up on your favorite sandwich ingredients. It’s familiar and reminds them of their childhood to the point where they find it ultimately comforting, said gavre, whose peanut butter-and-banana-stuffed french toast was featured on food network’s the best thing i ever ate. One reason why peanut butter did not rank as being good for you in this study may be because people tend to eat peanut butter with foods that are mostly white flour or are high in added sugars, such as white bread and jelly. I just put dry roasted peanuts (The label lists peanuts as the only ingredient) in my food processor and whirred away. After today food polled dozens of nutritionists and chefs on their favorite peanut butter, crazy richard’s was the most popular answer. Weight loss plans that include your favorite foods, such as peanut butter, may be easier to follow over the long term. This creamy, organic peanut butter contains peanuts, flax seeds, coconut sugar, palm oil, sea salt, and probiotics. Peanut butter is high in calories but loaded with healthy fats, fiber, and essential vitamins and minerals. We know that peanut…


MaraNatha, Almond Butter, Crunchy, 12 oz (340 g)

MaraNatha, Almond Butter, Crunchy, 12 oz (340 g) Review

$6.20

I really want to make my own almond butter! Almond butter usually has less sugar and no hydrogenated oil. My old 2-speed vitamix would produce a burning smell when trying to make almond butter without the oil, but if you have a 10-speed vitamix, the lower settings will help to avoid that. Peanut butter is the most well-known of all the nut butters and is still the most popular spread at leading grocery stores. When comparing brands, realize that reduced fat peanut butter usually contains more sugar so read the labels carefully. From the folks behind the first peanut butter and jelly sandwich shop in the world, this naturally simple yet far-from-average choice strikes a perfect balance of sweetness and saltiness, making it an optimal topping to slather on almost anything. All of this is to say that the healthiest peanut butters generally stick with peanuts and salt. Many people opt to use almond butter instead of peanut butter for a variety of dietary reasons, such as weight control or because of food allergens.


PB2 Foods, The Original PB2, Powdered Almond Butter, 6.5 oz (184 g)

PB2 Foods, The Original PB2, Powdered Almond Butter, 6.5 oz (184 g) Review

$5.50

We know that peanut butter and chocolate are a match made in heaven, and this treat, with it’s luxurious texture and deep flavor, is the proof. For example, satay can be made using almond butter instead of peanut butter. Try adding nut butter to sauces and dressings for a nutty flavor. Spread the almond butter on a piece of bread, load the other slice of bread up with jam and combine the two halves to make your sandwich complete. Our crunchy no stir peanut butter is a stabilized peanut butter that requires little to no stirring. Cover whole-grain bread with unsweetened peanut butter, rotisserie chicken breasts, sliced cucumbers, shredded carrots, chopped red onions, and hot sauce. The true essence of the nut shines above any toasty or salty notes so you get the best almond experience possible. All blends are made in small batches to ensure a high quality and delicious nut butter every time. Butter and margarine spreads are excluded. Fyi for anyone trying to make a certain amount, i found that 3 cups of almonds yieled approximately 1,5 cups of almond butter. While margarine and butter both taste marvelous, we should expand our view of what constitutes a good spread; it goes far b…


Peanut Butter & Co, Mighty Nut, Powdered Peanut Butter, Chocolate, 6.5 oz (184 g)

Peanut Butter & Co, Mighty Nut, Powdered Peanut Butter, Chocolate, 6.5 oz (184 g) Review

$3.80

While most european butters are cultured, not all cultured butters are european. It can also mask the taste of funky butter made from older cream. Found in baked goods, breads, coffee, pasta dishes and in processed foods, these dairy-based foods are everywhere! This creamy spread is packed with vitamin e, among other great nutrients, making it worth the caloric punch. It may also be that salt and sweeteners such as honey or sugars added to many peanut butters cancel out some of the nut butter’s benefits. Butter must be at least 80 percent butterfat. The stronger flavors make the apple butter a better pairing for potent cheeses and earthy breads. On bread, land o Lakes has a classic salty, buttery flavor. Organic like all things organic in the united states, butter has standards to earn the designation. Much of the butter billed as grass-fed includes milk of supplementary grain-fed cows. Even better, wild friends nut butters come in single-serve packages, which are perfect for taking to work or keeping in your handbag. This green fruit is creamy like butter, but packs a much higher nutrient boost.


Peanut Butter & Co, Hazelnut Spread, Milk Chocolatey Hazelnut, 13 oz (369 g)

Peanut Butter & Co, Hazelnut Spread, Milk Chocolatey Hazelnut, 13 oz (369 g) Review

$4.00

Flour and butter, mixed and cooked together. As much as d’arabian adores the trader joe’s flavored croissants, the unflavored ones (Which are part of the same line of frozen french fare) left her cold, thanks to a small aftertaste that none of us cared for. Is almond butter healthier than peanut butter? While the classic nut butter shares some health benefits with other nut butters, there tend to be fewer healthy versions available on the market. Impulsively, i added a bit of water to try to loosen it, but that caused a sudden phase separation and the hazelnut oil pooled at the bottom of the food processor below the ball of dough. The dates added a nice depth and the cocoa powder helped compensate for the moister mixture because of the lack of that 1/2 cup of hazelnuts. Almost has a slightly vegetal raw peanut flavour, not necessarily in a terrible way, just not what i like in a peanut butter. We will keep making this one (Especially now that costco is carrying roasted hazelnuts). I had a little bit of trouble getting through the hazelnuts through the meal stage and onto paste so i drizzled a little raps oil in and that got it going. Also, what kind of food processor do you have…


St. Dalfour, Strawberry, Deluxe Strawberry Spread, 10 oz (284 g)

St. Dalfour, Strawberry, Deluxe Strawberry Spread, 10 oz (284 g) Review

$4.40

Storage fresh, unfrozen butter should be consumed within a month of purchase. Organic fruit spreads account for just a small fraction of annual preserve sales, but their popularity is increasing. It requires the butter be made from cream from cows that are given no antibiotics or growth hormones and eat feed devoid of conventional pesticide, fertilizer or synthetic ingredients. Once you process the ingredients in your blender or food processor, simply freeze in a reusable container, covered, for at least 8 hours to set and then enjoy within a day or two. Decent fruit flavor and not overly-sweet. But, contrary to popular belief, their line of natural peanut butters are top-notch. Look for organic valley cultured butter or my overall no.


Nutiva, Organic Squeezable, Coconut Manna, Chocolate, 6.2 oz (176 g)

Nutiva, Organic Squeezable, Coconut Manna, Chocolate, 6.2 oz (176 g) Review

$4.20

Browse our range of organic jams and spreads to find gluten free and vegetarian alternatives to the leading market brands. Frozen seafood items are usually a good buy at aldi. At coconut merchant, love is the driving force which fuels everything we do. I can easily get all my grocery staples, and the majority of my fresh produce for the most of the month, for $100! This variable nut butter can also be used as a quick protein base for smoothies, oatmeal, or hummus, and it’s rich, creamy texture has made many a decadent dessert. It’s ridiculously delicious and although it has 1 more gram of sugar per serving than most natural peanut butters, this 1 gram translates to four measly calories. Most traditional peanut butters, however, have an additional gram of sugar. Most peanut butters have 190 calories and 16 grams of fat per serving. Did you know shopping at aldi can cut your grocery bill in half. Peanut butter and sliced bananas is also a classic combination i grew up loving.


Now Foods, Ellyndale Naturals, Nutty Infusions, Ginger Wasabi Cashew Butter, 10 oz (284 g)

Now Foods, Ellyndale Naturals, Nutty Infusions, Ginger Wasabi Cashew Butter, 10 oz (284 g) Review

$6.80

Marmite began taunting the public with a new product last week: Marmite peanut butter. Consider making cashew butter yourself in a food processor to get all the benefits of this nut without the unwanted added sugar. We also highly recommend downloading our food monster app, which is available for iphone, and can also be found on instagram and facebook. Peanut butter is the most well-known of all the nut butters and is still the most popular spread at leading grocery stores. All of this is to say that the healthiest peanut butters generally stick with peanuts and salt. But peanut butter and marmite sounds like trouble, particularly when britons tend to enjoy simpler breakfast spread combinations (Butter with marmite, butter with jam). Enjoy cashew butter on toasted bread by itself, or add on your favorite jam or fruit spread for a flavor profile worthy of the finest restaurant. In my opinion, the taste of the artisana cashew butter is much nicer. With a rich, smooth texture, cashew butter is slightly lower in calcium than other varieties, but can still pack a nutritional punch. This green fruit is creamy like butter, but packs a much higher nutrient boost. This step is optional, …


Dastony, Wild Pine Nut Butter, 8 oz (227 g)

Dastony, Wild Pine Nut Butter, 8 oz (227 g) Review

$11.30

Unfortunately, on bread, i got a strong salty flavor followed by a delicious buttery flavor and wished they both hit my palette at the same time. And many peanut butters contain nothing more than nuts and maybe some salt. From walmart, target, tjmaxx, marshalls, cost plus world market, whole foods and local food chains like kroger, stop and shop etc. -Approved spread, look for organic varieties that are made with only a little added salt, seek out jars with minimal added sugars and shun hydrogenated oils. I love butter, but i do not really have a go-to. Remember that replacements for animal products can always be made with whole foods. Research team hunt out the best of the best of almond, peanut, cashew and sunflower seed butters so you can just grab and go when you are grocery shopping. These products also often have added sugars to make them more palatable, and can pack just as many calories as regular peanut butter.


PB2 Foods, The Original PB2, Powdered Peanut Butter, 6.5 oz (184 g)

PB2 Foods, The Original PB2, Powdered Peanut Butter, 6.5 oz (184 g) Review

$2.90

The perfectly spiced cinnamon sugar and whole, juicy raisins in this unique spread makes it our favorite right out of the jar. Which is how i realized that jif peanut butter is playing a classic bit of food misdirection. It’s ridiculously delicious and although it has 1 more gram of sugar per serving than most natural peanut butters, this 1 gram translates to four measly calories. Look for nut butters that only have two ingredients, nuts and salt. From our family to yours, thank you for helping us spread the love! Texture: 5 – Closer to soup than butter. Choose peanut butter that is free of hydrogenated oil, added sugar and preservatives. The flavor is much more complex than plain old single nut butters. Keep in mind that most of the fat in peanut butter is healthy when you choose one with no hydrogenated oil. A good sub for peanut butter and it’s mild nuttiness lends well to both sweet and savory uses.


Artisana, Organics, Raw Coconut Butter, 14 oz (397 g)

Artisana, Organics, Raw Coconut Butter, 14 oz (397 g) Review

$6.90

I have tried a few of your recipes (Cauliflower pizza crust, frozen almond butter fudge, 5 minute massage kale salad, peanut butter blondies, and paleo pankcakes, etc). I put the vanilla in with the coconut a pinch of salt and a pinch of natural pure cane sugar after just a small bit of mixing. Just blend some salted butter and olive oil in the food processor. Even better, wild friends nut butters come in single-serve packages, which are perfect for taking to work or keeping in your handbag. The almonds will first look like a flour with clumps, then will form a ball that moves around the food processor, then it will turn to a grainy almond butter before it becomes silky-smooth. Update: The coconut butter i ended up with is wonderful! Compared with hydrogenated oil based spreads, which have been heavily linked with cardiovascular disease, obesity, and other serious health conditions, our butter spreads are light years ahead of most others in terms of health qualities. Next, cut the stick of butter into several pieces for easier mixing and place them in your container.


Nutiva, Organic Hazelnut Spread, Classic, 13 oz (369 g)

Nutiva, Organic Hazelnut Spread, Classic, 13 oz (369 g) Review

$4.70

Put minced garlic into butter and spread onto bread for the best garlic toast ever. Buy it: Inna jam seascape strawberry jam, $14,50 for a 10-ounce jar at select whole foods or at innajam. I was not ready for it to chage so drastically to a much harder/granier consistency after adding the sweetener (I used golden syrup), but luckily i had some chocolate-aromatised olive oil on hand (About two tbsp) and that returned it into the beautifully creamy spread. The growth in north america is attributed to the rising preference for chocolate spreads not only in young ones but also among old age groups. The best strawberry jam on the market is inna seascape, which, at $14,50 per jar, might lead you to think that the price of premium fruit spreads and preserves correlates with quality and flavor. These spreads consist of functional ingredients such as whey powders, olive oil and cocoa powder which depict excellent spreadibility at all temperatures. I just made this and had to tweak it as i went along because the bag of hazelnuts i had were slightly over three cups. Asia pacific chocolate spreads market is anticipated to grow at a rapid pace over the forecast period owing to large populati…


PB2 Foods, PB2, Peanut Powder With Cocoa, 16 oz (453.6 g)

PB2 Foods, PB2, Peanut Powder With Cocoa, 16 oz (453.6 g) Review

$5.70

What makes choosing the right peanut butter even harder is the fact it dances a fine line between health food and high in fat. My favorite peanut butter for both myself and clients is good old-fashioned jif, kamp told today food. Some people may consider almond butter a better option than peanut butter as it contains less saturated fats and more unsaturated fats. Future growth will rely on product innovation, versatility, and reaching new audiences,especially the ever-growing asian and hispanic populations who are more likely to purchase alternative nut-based and seed spreads, as well as items with added vitamins and natural ingredients. Remember that replacements for animal products can always be made with whole foods. This is my fourth attempt at finding a good, natural peanut butter and i am finally done trying to find one. These days, peanut butter can do so much more than just accompany the jelly on your pb and j. And many peanut butters contain nothing more than nuts and maybe some salt.


Artisana, Organics, Raw Almond Nut Butter, 10 Packets, 1.06 oz (30.05 g) Each

Artisana, Organics, Raw Almond Nut Butter, 10 Packets, 1.06 oz (30.05 g) Each Review

$11.50

It is always a good idea to try lots of different types of nut butters, but let’s be honest, almond butter is definitely the best, and now you can be sure the brand you choose is, too. There are so many choices of peanut and almond butter at the store now, and these brands are sneaking sugar and low quality oils in to most of them! He has ruined multiple cuisinart and vitamix food processors that way. That said, powdered peanut butter can work great in smoothies, curry sauces, cooked dishes, etc. As one of the creamiest nut butters, cashew butter makes for an excellent dairy replacement in vegan desserts and recipes, butler said. The peanut butter is then packaged into cartons distributed to retailers, where they are stored at room temperature and sold to consumers. This chunky peanut butter is made from nothing but plain old peanuts and a touch of salt, allowing the robust, earthy flavor of the nuts to become the real star. Can practically live on it, spread on rice crackers.


Walden Farms, Caramel Dip, 12 oz (340 g)

Walden Farms, Caramel Dip, 12 oz (340 g) Review

$3.90

Unfortunately, on bread, i got a strong salty flavor followed by a delicious buttery flavor and wished they both hit my palette at the same time. Avocado is a source of the healthy monounsaturated fats so if it replaces mayonnaise or butter on your sandwich or toast, it is a step in the right nutritional direction: Swapping an animal fat for a plant fat. We know that peanut butter and chocolate are a match made in heaven, and this treat, with it’s luxurious texture and deep flavor, is the proof. However you apply it, it’s one of those classic down-home comfort foods that can make just about anything taste better. Apple butter, on the other hand, is mainly used as a condiment for meat, bread, and cheese. Test-drive them by using each in a favorite simple butter-forward baking recipe and do a side-by-side taste test. I love the old-fashioned type of peanut butter in which oil rises to the top and you have to mix the peanut butter and oil together with a knife or spoon. The stronger flavors make the apple butter a better pairing for potent cheeses and earthy breads.


PB2 Foods, The Original PB2, Powdered Peanut Butter, 16 oz (454 g)

PB2 Foods, The Original PB2, Powdered Peanut Butter, 16 oz (454 g) Review

$5.90

This all-natural peanut butter comes in light and dark roast flavors (Who knew dark roast was for more than just coffee)? According to research, weight loss plans that are individualized to include foods you enjoy may be easier to follow over time. It’s a virtuous choice, and could be used as a base for a dressing or a sauce as well as spread on toast. Now i have my home-made peanut butter and some form of home-made vegetable as a go-to lunch several times a week. They are dry roasted and milled with nothing else added to produce our delicious natural almond butter. Depending on the nuts included, a mixed nut butter could be the best of all worlds, providing a wider variety of vitamins, minerals, antioxidants, fiber, fats than would be found in single nut butter, butler told insider. We know that peanut butter and chocolate are a match made in heaven, and this treat, with it’s luxurious texture and deep flavor, is the proof. Alyssa rothschild, rdn, cdn, says a healthy peanut butter consists mostly of one key ingredient: Peanuts! This butter is ideal for those on keto and low-carb diets as well as those wanting to take their health up a notch, according to butler. Peanut butter has 8 grams of protein per serving. This peanut butter boasts a distinctive, strong aroma of peanut, which is pleasing. This is my fourth attempt at finding a good, natural peanut butter and i am finally done trying to find one.


Artisana, Organics, Raw Almond Butter, 14 oz (397 g)

Artisana, Organics, Raw Almond Butter, 14 oz (397 g) Review

$11.50

Avocado is a source of the healthy monounsaturated fats so if it replaces mayonnaise or butter on your sandwich or toast, it is a step in the right nutritional direction: Swapping an animal fat for a plant fat. Founded by two humble butter-makers, amelia sia and lee xin yi, sapu-lah is known for it’s homemade garlic and herb butter. My advice is to forget the argument about which is superior, butter or margarine. It has a similar texture to peanut butter, but has more monounsaturated fat per serving to help promote better heart health. Look for jarred almond butter in health food markets and grocery stores, and make the transition away from peanut butter. In this analysis, nut-based spreads and fruit spreads include nut and seed butters such as peanut, almond, and sunflower; and shelf-stable and frozen jam, jelly, fruit spreads, and preserves. Fyi for anyone trying to make a certain amount, i found that 3 cups of almonds yieled approximately 1,5 cups of almond butter.


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