After researching how to wash conventional produce to remove pesticides, i found the answer was quite simple: Use vinegar! There is little or no difference between tap water rinsing or using a fruit and vegetable wash in reducing residues of the nine pesticides studied. Wash kitchen surfaces and utensils with hot, soapy water after preparing each food item. I suggest and recommend putting a dispenser at your kitchen sink and filling it with a smaller batch of whatever natural produce wash you choose to use. A limited body of evidence has shown that washing vegetables and fruit by running water over them at home or under laboratory simulation conditions is associated with reduced produce microbial loads. I try to prioritize with the dirty dozen, the list of foods that carry the most pesticides into our bodies. So the magazine did some comparative testing, by cleaning apples and pears in four different ways.
My daughter mk, a broke student, cannot afford to eat food grown this way. Unfortunately, this info on veggie wash and pesticides is totally accurate. It really does a great job of cleaning and does not leave any odd smell or taste. Thus they are potential sources of food-borne illness. Have you ever wondered whether those expensive veggie washes are worth the money? Clean-up was easy, too, with it’s dual-sided cleaning brush. One note, on non-organic fruits and vegetables, you may get a lot of the chemicals off with washing them, but they still were grown with chemicals. They are not recommending the soaking of foods because that puts bacteria in the sink itself, explains godwin. There are other brands too, to be honest, none of them are cheap.
For produce that has thick skin, like cucumbers and apples, or is grown in the ground, like potatoes and carrots, we recommend using a small brush to help gently scrub away any residue. Research shows that eating plenty of fresh produce can reduce the risk of some cancers and other diseases. Make sure there is a bit of movement here so that the outside of the produce can be thoroughly cleaned. Please note: Not all pesticides can be removed from washing, they are grown into the fruit/vegetable. Additionally, washing fruits and vegetables before you store them can make them spoil faster. After the romaine e coli outbreak i am trying to do a better job of actually cleaning our foods, instead of just rinsing. Do you need veggie wash solutions, or can you just rub an apple clean on your sleeve? I eat a lot of celery and bell peppers, and will use the baking soda wash on them.
