Foodpharmacy Blog: Flu, Cough, Cold, Vitamin C

Protocol for Life Balance, C-1000 Caps with Bioflavonoids & Rutin, 120 Veg Capsules

Protocol for Life Balance, C-1000 Caps with Bioflavonoids & Rutin, 120 Veg Capsules Review

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Product name: Protocol for Life Balance, C-1000 Caps with Bioflavonoids & Rutin, 120 Veg Capsules
Quantity: 120 Count, 0.2 kg, 12.4 x 6.9 x 6.9 cm
Categories: Protocol for Life Balance, Supplements, Vitamins, Vitamin C, Vitamin C Formulas, Healthy Lifestyles, Cold, Cough, Flu, Non Gmo, Vegetarian, Vegan

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With Bioflavonoids and Rutin, Antioxidant Power of Vitamin C, Non-GMO, A Dietary Supplement, Vegetarian/Vegan, How it works: Vitamin C is an essential nutrient well known for its support of healthy immune system function. As a powerful antioxidant, it can protect the body’s structures from oxidative damage generated by cellular metabolism. Vitamin C plays an important role in a number of metabolic functions, including the regeneration of Vitamin E and the activation of folic acid. Because Vitamin C is a critical cofactor in the formation of collagen, it helps maintain the connective tissue that supports skin, bones, teeth, and arterial walls.

Flu, Cough, Cold, Healthy Lifestyles, Vitamin C Formulas, Vitamin C, Vitamins, Supplements

If you want the benefits of vitamin c, you will need to consume it every day, and not just at the start of cold symptoms. 8, National medicines comprehensive database. The onset of the common cold is more acute, usually with nasal catarrh in the early stage. The prophylactic use of vitamin c does not reduce the incidence of colds, but decreases illness duration by 8 percent. duration Was the mean number of days of illness of cold episodes. Unlike vitamin c, which studies have found likely does nothing to prevent or treat the common cold, zinc may actually be worth a shot this season. Emergen-c may be worth taking as a general immune booster, but the jury is still out on whether it can help prevent or treat conditions like the common cold. 18 Overall, the authors considered the quality and depth of the evidence supporting the use of pelargonium for the treatment of common respiratory infections, including the cold, to be low. Astragalus root has long been used in traditional chinese medicine to strengthen immunity and prevent colds and flu.

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Protocol for Life Balance, C-1000 Caps with Bioflavonoids & Rutin, 120 Veg Capsules: Flu, Cough, Cold, Healthy Lifestyles, Vitamin C Formulas, Vitamin C, Vitamins

The duration of your cold depends on the exact strain of the rhinovirus as well as the way it interacts with your immune system. Antibiotics should not be used for the treatment of cold symptoms in children or adults. Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. In terms of how long your cold lasts, some studies have looked at people taking vitamin c every day, while others have focused on participants taking it once they develop a cold. The lozenges were taken every two hours during the day, starting immediately after the onset of cold symptoms. 11, 24 The american college of chest physicians (Accp) does not recommend other opioids for the treatment of cough. Since then, a slew of studies examining the health effects of vitamin c have produced conflicting results, fueling controversy and debate over whether vitamin c has any effect at all on the common cold. Prophylactic vitamin c modestly reduces cold symptom duration in adults and children. 5 Because there are a multitude of products available otc that are advertised for the prevention and treatment of the common cold, pharmacists frequently receive questions about the safety and effectiveness of these remedies.

There are some risks to taking vitamin c supplements. Elderberry supplementation reduces cold duration and symptoms in air-travellers: A randomized, double-blind placebo-controlled clinical trial. The common cold is the most extensively studied infection regarding the effects of vitamin c. Do these alternative therapies work to prevent or treat colds? However, because of similar symptoms, there is no way of distinguishing among the different types of common cold, other urtis, and influenza in most cases. High dose intravenous vitamin c treatment for zika fever. Viruses that cause colds spread through the air and upon contact. Regular supplementation trials found that 0,2 g/day or more reduced common cold duration modestly by 8% in adults and by 14% in children and 1 to 2 g/d of vitamin c in children reduced common cold duration by 18%. In children, 1 to 2 g/day vitamin c shortened colds by 18%. Because viruses cause most colds, antibiotics are ineffective.

Most of us suffer through several colds a year. Since posting this blog two interesting reviews have been published on the effects of honey and vitamin d in relieving or preventing the common cold. Studies demonstrating it’s efficacy against the cold and flu are limited. At doses used for daily supplementation, vitamin c is generally well tolerated. 11,12 In one study, elderberry extract was used daily for 3 days and then monitored for 6 days in patients reporting influenza symptoms during an outbreak of influenza b. So instead of chugging fizzy drinks loaded with vitamin c, stick to getting the nutrient from food. Immune cells generate reactive oxygen species to kill invading organisms; vitamin c protects immune and nearby cells from damage by these substances. Extra doses of vitamin c could benefit some patients who contract the common cold despite taking daily vitamin c supplements. It’s easy to overdose by taking two medicines with the same ingredients. 9,10 There is evidence to suggest that elderberry does reduce symptoms of the flu.

Epidemiological studies show an association between low vitamin d levels and a higher risk of viral infections of the upper respiratory tract (Urt). The researchers said there is some evidence that probiotics may help prevent colds, although the types and combinations of organisms varied in the studies as did the formulations, making comparison difficult. Zinc is presently believed to be the most effective remedy against the common cold. Taking regular vitamin c did not reduce the incidence the number of new occurrences of something in a population over a particular period of time, e. People who took garlic reduced the risk of catching a cold by more than half. The promise: Laboratory studies have found it can inhibit replication of the rhinovirus, the most frequent cause of cold symptoms. Sesso also noted that there are certainly m ore effective ways to avoid illness during cold season. Based on the mean duration of the common cold, funnel plot was applied to evaluate the publication biases of all 9 studies. The common cold is a viral infection of the upper respiratory tract (Nose and throat). In fact, there are no studies that show that taking an artificial supplement like vitamin c for a cold has any benefit at all. Based on the positive outcome in this case, we propose that intravenous vitamin c should be studied as a vital component of the treatment protocol for acute viral infections.

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Protocol for Life Balance Vitamin C Formulas Cold Cough Flu

Codeine is not effective for cough in adults. The published trials have not reported adverse effects of vitamin c. Given the sex differences in the effectiveness of the therapeutic doses of vitamin c, it is crucial to involve more intervention studies and to perform analysis based on gender or even age and intervention dosage. The common cold: Effects of intranasal fluticasone propionate treatment. The cold-fighting compound in garlic is thought to be allicin, which has demonstrated antibacterial and antifungal properties. It would appear to have benefits in preventing the common cold as well. A randomized double blind placebo controlled clinical evaluation of extract of andrographis paniculata (Kalmcold) in patients with uncomplicated upper respiratory tract infection. They tested how runny participants Noses were after sipping either hot water, hot chicken soup or cold water, or sucking them through a straw. Of colds in the general population the group of people being studied. In 30 studies comparing the length of colds in people regularly taking at least 200 milligrams of vitamin c daily, there was a consistent reduction in the duration of common cold symptoms. The research: Loughborough university researchers found athletes with low levels of vitamin d could be up to three times more likely to contract a cold in winter.

Serious illness and complications can develop from the flu, such as pneumonia, bronchitis, sinus and ear infections, and even death. There was significant difference showing that the zinc lozenges helped cut the duration of colds by about 43 percent in some people. Several of these therapies provide relief from cold symptoms. Taking too much cod liver oil daily could leave you more vulnerable to later bone fractures, due to excess vitamin a. Also check out cold remedies and anti-inflammatory products. Among the most promising supplements are echinacea, elderberries, pelargonium sidoides, and probiotics. Verdict: A good source of nutrients but not proven for cold prevention. There was no statistically significant difference in the number of people who contracted the flu and no difference in the severity or duration of the flu. Second, we were unable to recommend how many doses of vitamin c should be administered regularly and at the onset of a cold because there were no appropriate data (An obvious heterogeneity of the dosage before illness) to explore the dose-response relationship. For example, medicines, surgery, psychological and physical therapies, diet and exercise changes. There is no cure for the common cold, but there are medications that can help relieve some of the symptoms.

Dozens of animal studies using different animal species have found that vitamin c significantly prevents and alleviates infections caused by diverse bacteria, viruses, and protozoa. 14 Limited, poor-quality studies of garlic show a decrease in the number of self-reported colds, but no decrease in days to recovery. These viruses, which concentrate in nasal secretions, are easily transmitted through sneezing, coughing, or nose blowing. High-dose zinc acetate lozenges started within 24 hours of cold symptom onset may reduce the duration of the common cold. The failure of vitamin c supplementation to reduce the incidence of colds in the general population indicates that routine vitamin c supplementation is not justified, yet vitamin c may be useful for people exposed to brief periods of severe physical exercise. Out of all the studies, only taking a zinc supplement was found to be beneficial at preventing colds. Research on vitamin c supplementation and related weight loss has produced inconsistent results.

A review by the cochrane collaboration examined whether vitamin c supplements in doses of 200 mg or more a day could reduce the incidence, duration, or severity of the common cold. People who take vitamin c regularly can expect shorter colds (By 8% in adults and 14% in children) with slightly less severe symptoms.