Product name: Solgar, Ashwagandha Root Extract, 60 Vegetable Capsules
Quantity: 60 Count, 0.16 kg, 5.3 x 5.3 x 9.4 cm
Categories: Solgar, Herbs, Homeopathy, Adaptogens, Ashwagandha, Non Gmo, Dairy Free, Casein Free, Vegan, Certified Gluten Free, Gluten Free, Kosher Parve
PhytO2X System, Since 1947, Standardized, Full Potency, (Withania somnifera), Non-GMO, Gluten, Wheat and Dairy Free, Suitable for Vegans, Certified Gluten Free, Kosher Parve, Herbal Supplement, Solgar’s Standardized Full Potency (SFP) Herbs are developed through a unique process that integrates the ideologies of both traditional herbalism and standardized herbal technology. To ensure consistent and reliable phytonutrient levels, we isolate controlled amount of these important active plant compounds. Then, we blend these enhanced, “standardized” compounds with all of the components that occur naturally in the whole raw herb. The result is a potent, premium-quality standardized herbal extract with all of the synergistic and beneficial qualities found in nature.
Modulation of cytokine expression by traditional medicines: A review of herbal immunomodulators. It also continues to be important in indian medicine. While it is not clear if the herb was the problem, it resolved once stopping the herb (Nguyen et al. While women who are pregnant or breastfeeding should not take ashwagandha, those who are healthy should consider taking this supplement for multiple reasons. There is no one herb or adaptogen that is functionally better than any other, but there are herbs with more scientific backing for specific health problems than others. Summary ashwagandha is a prominent herb in indian ayurvedic medicine and has become a popular supplement due to it’s health benefits. While most people with a nightshade sensitivity do fine with ashwagandha, use caution. A favorite herb around the world, chamomile is especially known to be gentle and safe for very young children, even babies. One human study published in the international journal of ayurveda research found that using the herb for heart health (In combination with another ayurvedic herb) was helpful in improving muscle strength and endurance. Scroll down for the powerful health benefits and beauty benefits of ashwagandha. I feel that this is the real reason that many people have problems with herbals such as this one. With 300mg organic ashwagandha root extract and 200mg organic full-spectrum ashwagandha root powder, there are very few supplements that can match this option.
Solgar, Ashwagandha Root Extract, 60 Vegetable Capsules: Ashwagandha, Adaptogens, Homeopathy, Herbs
Astragalus is both a tonic and an adrenal support herb. So next time you feel trapped in your head, get up and make a cup of ashwagandha tea. There is still one other highly significant and practical fact about ashwagandha. I started taking ashwagandha because of all the positive effectiveness of the herb. Symptoms resolved after discontinuing ashwagandha. There are many herbal remedies for anxiety out there, and these four plants and herbs are the most powerful i have discovered so far during my journey. Other studies claim the adaptogen balances hormones and decrease s joint inflammation. Axe is an expert in nutrition and natural medicine and the author of the real food diet and founder of the burstfit interval fitness program. The leaves of urtica dioica have been used as a medicine and food since ancient times. Read on to learn more about the potential benefits of the herb as well as possible concerns. Because of it’s actions and flavors, ashwagandha would be classified as a yang tonic with particular affinity for the kidneys, because of it’s hormonal action, and the heart, because of it’s ability to calm the mind and relieve anxiety and insomnia. Those who took 300mg of ashwagandha twice a day had significant reductions in stress and a 27,9% decrease in serum cortisol levels after 60 days. Summary ashwagandha has been shown to increase muscle mass, reduce body fat, and increase strength in men.
Nutraherbals also touts a vegan-friendly, soy-free, dairy-free, and additive-free formula. You can search for herbal supplement-drug interactions here, and always check with your doctor or pharmacist for clarification. 4, In ayurveda, ashwagandha is referred to as balya, which means giving strength in conditions like general debility. To be clear, adaptogens will help, but you have to take care of that pesky life stress. Not only does ashwagandha help you feel more energized in general, it may also have positive effects on your libido, sexual performance, and fertility! Here at ora, organic ashwagandha is a key ingredient in our naturally-detoxifying alkaline greens and our adaptogenic pre-workout powder. While some herbs are harmless, others carry more notable risks.
From this it would seem that ashwagandha should be considered for all immuno-compromised diseases including tb and aids, chronic upper respiratory diseases, degenerative symptoms attendant to aging, juvenile mal-development and growth, chronic neurological diseases especially anxiety, nervousness, depression and insomnia, weak digestion, fluid retention caused by lowered body metabolism and last but certainly not least, for low sexual libido. Fortunately, most of these were of a chronic type associated with aging and it just so happened that the single native herb to which i was recently introduced, ashwagandha, was perfect. 29 Another interesting clinical trial by cooley et al compared naturopathic care that featured ashwagandha supplementation to standardized psychotherapy. In a fast-paced world, himalaya organic ashwagandha keeps you going on busy days, and relaxes you during nights of occasional sleeplessness. Had to seek alternative therapy in epsom salt and valerian root. Hormone therapy, glandulars (Such as desiccated glandular supplements), and/or herbal remedies may be problematic for you and may create adverse symptoms that can impair your progress, especially if you have a methylation disorder and/or copper toxicity. Dating back over many millennia, it is likely to be even older than traditional chinese medicine (Tcm) and may be it’s origin, as it certainly is the origin of tibetan medicine, middle eastern tibb medicine and our own ancient greco-roman medicine.
During the treatment period, regular telephone call check-ins assured volunteers were consistently taking the herbs or placebo and were used to note any adverse reactions. As with many herbs, those who have a history of allergic reactions to trees or various types of grass should be very mindful when beginning an ashwagandha regimen. 3, The results, published in the indian journal of psychological medicine show that ashwagandha helps promote relaxation as it is a natural adaptogen. These unique herbs grow at high altitudes in the arctic areas of asia and eastern europe. You will find this herb in adrenal support, adrenal calm and thyroid support formulas. After taking ashwagandha for only a week, he was completely cured. Ashwagandhais an adaptogenic herb popular in ayurvedic medicine, that has shown incredible results for lowering cortisol and balancing thyroid hormones. Also known as centella asiatica, this adaptogen is both an herb used medicinally and in culinary arts. Secondly, as ashwagandha is known to reduce stress by inhibiting the growth of cortisol, it also helps in the retardation of natural testosterone reduction. Use our herb reference guide to gain a deeper understanding of each plant and it’s beneficial properties.
Sensoril ashwagandha has been evaluated in multiple randomized, double-blind, placebo-controlled human clinical trials. A study published in the journal phytomedicine showed that the herb had the ability to reduce anxiety levels. The first report of ashwagandha root acting as an insulin sensitizer was by anwer et al. There have been many clinical trials and studies indicating that women can also benefit from the use of ashwagandha despite it being marketed to a largely male base. I began taking an herbal supplement called stresscare, which does include ashwagandha. Ginger is a commonly used flavoring agent, food product, and herbal supplement. Adaptogenic herbs tend to grow in harsh climatic conditions; for example, ashwagandha grows in the desert, and maca in the heights of the andes mountains. Like all adaptogenic herbs, ashwagandha helps the body to maintain homeostasis, even in moments of emotional or physical stress. The best formula is to mix a glass of hot whole milk, add two tablespoons of ashwagandha powder and a teaspoon of clarified butter (Ghee). In general, consumers should plan on using ashwagandha short-term. As with many other ashwagandha options, consumers can rest easy knowing that their supplement is gluten-free, soy-free, dairy-free and contains no gmo ingredients.
Ashwagandha, the magical herb, is considered to be nature’s gift to mankind. These observations reaffirm that withania somnifera is an adaptogenic herb, and suggest that it’s effective therapeutic doses has to be adjusted according to the pre-existing allostatic load of patients. Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (Inflammation), and preventing the effects of aging. Large doses of ashwagandha may possess abortifacient properties so that it should not be taken drink pregnancy unless under the direction of an experienced health professional. No clinical data is available to substantiate anxiolytic effect of these herbs. Patients need to understand that herbal therapies for adrenal fatigue usually require 30 to 60 days for noticeable effects. Is ashwagandha good to take before a workout? This kidney shaped mushroom with a fan-like appearance has been used in eastern medicine for years. However, the herb also helps to regulate hormones, including enhancing testosterone levels in men. In contrast, herbs that are sweet, sour and salty flavored ameliorate vata-air, which means that they have a particular affinity for the nervous system. For releasing stress and boosting energy: Himalaya organic ashwagandha helps you rejuvenate your adrenal function. Several animal and in vitro studies suggest that the withanamides in ashwagandha exert neuroprotective effects, including against beta-amyloid-induced cytotoxicity and simulated traumatic brain injury (Tbi).
I have learned to always buy capsules when it comes to supplements and herbs. I do rely on other adaptogens though to help cope with my high cortisol. Ginseng is one of the most ancient, popular, and widely studied herbs on the planet. Used in chinese medicine, astragalus supports immunity and helps manage the effects of stress. Hence, an attempt was made to irradiate the samples of ashwagandha using electron beam irradiation and thoroughly investigate it’s pharmacognostical, physicochemical, phytochemical and microbial parameters. Withania somnifera is an important ayurvedic rasayana herb, the roots of which are often used in traditionally known systems of medicine as tonic or for rejuvenation purposes. Korean ginseng (Panax ginseng): The main root (Not the lateral roots or root hairs) of this plant is traditionally used in western herbal medicine to remedy physical or mental exhaustion, lowered immunity and to facilitate adaptation to stress.
Used at least one type of alternative health care or treatment.