Product name: Solgar, Sublingual Methylcobalamin (Vitamin B12), 1,000 mcg, 60 Nuggets
Quantity: 60 Count, 0.11 kg, 8.6 x 4.8 x 4.8 cm
Categories: Solgar, Supplements, Vitamins, Vitamin B, B12, Vegan, Kosher Parve
Since 1947, Active Coenzyme form of B12, Suitable for Vegans, Kosher Parve, Dietary Supplement, Methylcobalamin is the active, coenzyme from of Vitamin B12. While the body can readily absorb Vitamin B12 as cobalamin, it must further convert it to a coenzyme form, methylcobalamin, to become metabolically active. In this form, it is bioidentical to the predominant and active form found in the body. The “body-ready” Vitamin B12 in this formula is offered in a convenient nugget dosage from which is also suitable for vegan.
Although most vitamins are derived ultimately from plants, they are often consumed indirectly from higher up the food chain in foods of animal origin, including meat, dairy and eggs; sometimes in forms that have already undergone some form of initial tailoring for bioactivity. Which supplements can help to lower blood pressure? If you are deficient in b vitamins (Most people are not), this can affect your energy levels. A naturalpath suggested i get this, as medications and age sometimes affect absorption of vitamins in pill form. This raises the question of how much of these vitamins should we consume? Are lozenges and sublingual pills considered dietary supplements? B12: Also called cobalamin, this b vitamin is essential for neurological health. This may be particularly prevalent for vitamins involved in, and depleted by, metabolism. Just one of the many consequences of a deficiency in any of these b vitamins (See figure 2) is a potential hampering of the natural breakdown and recycling of homocysteine, leading to it’s accumulation and a number of potential, negative cellular consequences. For most of the cognitive tests, no effect was found with b vitamin treatment. Vitamin b-12 (Cobalamin) is a water-soluble vitamin that plays essential roles in red blood cell formation, cell metabolism, nerve function and the production of dna. It can be considered a test of the adequacy of the vitamin for enzyme function. That way, you can get all of the advantages of b vitamins (For athletic, intellectual, aesthetic or health purposes).
Solgar, Sublingual Methylcobalamin (Vitamin B12), 1,000 mcg, 60 Nuggets: B12, Vitamin B, Vitamins, Supplements
It was particularly noteworthy that less than 10% of the studies incorporated in the review included an assessment of vitamin b 6, and no studies investigated the relationships pertaining to any of the remaining five b vitamins. Learn more about vitamin b12 and health. As new york city-based nutritionist gina keatley tells allure, the vitamin is involved in metabolism with every cell of your body and has a big impact on dna synthesis. People who have trouble swallowing pills can still benefit from supplements. A prospective study was done looking at vitamin b12 in 69 patients with cyanide poisoning (Mean age 49,6 years; 33 men), of whom 39 were comatose. What we like: A trusted manufacturer for affordable quality supplements. The prevalence exceeds 10% in the subset of the us population that takes supplements containing folic acid.
Therefore, it is unclear whether the improvements in cognitive function described above were due simply to correcting the b12 deficiency or to a therapeutic effect of the higher levels of vitamin b12 obtained through injection. I take various vitamins and supplemts daily. Vitamin b6, folic acid, and vitamin b12 all play a role in converting homocysteine to other substances within the body. Interestingly, the commentary surrounding the equivocal nature of the evidence in this area has not included any reference to the predominant use of elderly participants in these studies, or whether providing an absolute maximum of three b vitamins (Folate, b 6, b 12), simply on the basis that these will reduce levels of homocysteine, is a rational approach, given the inextricably inter-linked functions of all eight b vitamins (And the potential for deficiencies/insufficiencies in any of these vitamins). People can find these supplements in health or drug stores, or they can choose between brands online. And i take a jarrow calcium supplement which seems to truly help bone density, according to many reviews in which the reviewer reported better test results after taking those. However, only take very high doses of b vitamins under a doctor’s guidance. Pregnant women also need plenty of vitamin b-12, studies show that vitamin b-12 deficiency can lead to early pregnancy loss, low birth weight, high blood pressure in the woman, and fetal abnormalities. Depending on it’s form and the dose, vitamin b12 has two different safety profiles for pregnant women.
Vitamin b12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. In one trial, smokers with precancerous lung changes who were given folic acid and vitamin b12 saw a significant reversal of their condition. In the online description none of the vitamins exceed 100% of the daily value, this is important to me as certain vitamins taken in excess can cause damage to the liver and kidneys in particular. 70 Researchers do not know whether people with sickle cell anemia who are found to be deficient in vitamin b12 would benefit equally from taking vitamin b12 supplements orally. The amount of increase in serum holotc concentrations after oral ingestion of b12 may be indicative of the absorptive capacity for the vitamin. Vitamin c (As ascorbic acid) 20 mg 22% thiamin (From thiamin hcl) (Vitamin b-1) 0,6 mg 50% riboflavin (Vitamin b-2) 1,7 mg 131% niacin (As niacinamide) (Flush-free) 20 mg 125% vitamin b-6 (From pyridoxine hcl) 2 mg 118% folate 333 mcg dfe(200 Mcg folic acid) 83% vitamin b-12 (As cyanocobalamin) 1 mg (1,000 Mcg) 41,667% pantothenic acid (From calcium pantothenate) 30 mg 600% stevia extract (Leaf) 2 mg other ingredients: De-ionized water, vegetable glycerin, xylitol, malic acid, natural flavors, potassium sorbate (As preservative), ginger root, grapefruit fiber and cinnamon bark oil. There is no compelling argument for restricting this research either to a small sub-group of three b vitamins or to the elderly groups of subjects usually employed in these trials.
Overall, the plethora of functions undertaken by b vitamins can generally be subdivided into their roles in catabolic metabolism, leading to the generation of energy, and anabolic metabolism, resulting in the construction and transformation of bioactive molecules. Nonetheless, there have been issues seen in people taking supplements while also taking anti-epileptic treatments. I finally found a vitamin that i can swallow without getting stuck in my throat and needing a gallon of water to flush it down! Some multi-vitamin do not disolve at all and actually get eliminated as waste. Naturally, the b vitamins, as a group and individually, also work intricately in concert with other vitamins, minerals and micronutrients. The combined indicator detected increased risk of cognitive impairment in uk elderly, Biochemical and neurologic responses to b12 supplementation of deficient chilean elderly, and a negative interaction between neurologic response and folate status which was not detected through the use of any of the biomarkers individually. 5 Sustained-release formulations of vitamin b 12 have not been well studied and therefore are not recommended by most physicians or pharmacists. The tingling and numbness in my hands that was a result of deficiency in this vitamin went away in a few weeks.
I can assure you that this b complex product works as advertised and your body is getting plenty of b vitamins. 102 This combined regimen was more effective than either vitamin supplementation or sun exposure alone. I would definitely recommend this over the tablets if anyone is looking to buy b12 supplements. Oral vitamin b12 supplementation for elderly patients with b12 deficiency. The intake of b12 may be very variable from day to day and average intakes will be greatly affected if foods rich in the vitamin, such as liver, are consumed during the assessment period. However, in a subset of women with low baseline dietary intake of b vitamins, supplementation significantly slowed the rate of cognitive decline. I was surprised when my doctor told me to stop taking supplements because my kidney function was low.
Reproduced with permission from reference 230, b12, vitamin b-12; hcy, homocysteine; holo-tc, holotranscobalamin; mma, methylmalonic acid. Vitamin b12 is a water soluble vitamin which is essential for human health and well-being. A controlled trial in africa found that supplementing with both vitamin b1 (25 Mg per day) and vitamin b6 (50 Mg per day) led to significant improvement of symptoms of diabetic neuropathy after four weeks. I have had diarrhea and never thought it could be caused by my vitamin b-12 supplement, until i read your article and stopped taking the supplement. Sample sizes ranged from 18 to 70 participants receiving vitamin b 12, two trials each recruited cognitively intact participants with normal or low vitamin b 12 levels; 1 trial included participants with cognitive impairment; and 1 included people with a range of cognitive function. Do any supplements help prevent or reduce eye floaters? B group vitamins are water-soluble molecules (They are dissolved in water). For b12 nutritional deficiency i have been getting bvitamin injections for 9 months.
I find it important to take a vitamin b complex containing various b vitamins all at once, since the b vitamins are building blocks when it comes to better energy levels. These effects are comparable with traditional injections of vitamin b 12 for the same length of time. Trials of cobalamin supplementation in relation to depression are few and mostly negative; the only positive result was from a trial that included folic acid and vitamin b-6 as well as cobalamin. I have started taking these vitamin b12 supplements over the last month or so and i have to say that the difference has been amazing. Certainly, the smaller body of research investigating multivitamins, which has largely been undertaken in healthy children and non-elderly adults, suggests significant benefits to brain function following supplementation with multivitamin products containing a full range of b vitamins at levels well in excess of their rdas. Summary pregnancy, medical conditions, surgeries, genetic mutations, medications, dietary restriction and age can all affect how your body absorbs and uses b vitamins. Notably, hvas et al 11 retested cognitive function 2 months after stopping vitamin b 12 supplementation.
This may prove a fruitful approach, but given the inter-related cellular functions of the b vitamins, a more rational approach to research must be to investigate the effects of supplementation with the full range of b vitamins, at doses well in excess of the current governmental rdas. Another problem with taking nutrients in supplement form is that they often work closely together, and levels of one vitamin affect how another vitamin works. But even those who take in adequate amounts of the vitamin may be at risk. 30 Cognitive disorders due to vitamin b12 deficiency may also occur in people who do not exhibit the anemia that often accompanies vitamin b12 deficiency. Methylcobalamin completes this conversion for you, so your body gets more active b-12, vitamin b12 is essential, meaning the body cannot manufacture it and it must be derived from food or supplement form. Absorption of the crystalline b12 added to cereals and fortified foods, and used in supplements, is likely to be closer to 60%. 93 In a preliminary trial, people with nerve damage due to kidney disease or to diabetes plus kidney disease received intravenous injections of 500 mcg of methylcobalamin (The main form of vitamin b12 found in the blood) three times a day for six months in addition to kidney dialysis.
The following review will therefore describe some of the closely inter-related cellular functions of the entire group of b vitamins in catabolic and anabolic metabolism; examine evidence from human studies suggesting widespread sub-optimal consumption of a number of these vitamins in developed societies, and the related case for consumption of these vitamins well in excess of governmental minimum recommendations. Folic acid and vitamin b12 work together in the body to help cells replicate normally. In a controlled trial, people with vitamin b12 deficiency anemia were also found to have markedly decreased levels of white blood cells associated with immune function. If you are looking for a great b complex vitamin, try this one out! Our vitamin b-12 is sure to please with our fresh mint or classic cherry flavor. B vitamins act as coenzymes in a substantial proportion of the enzymatic processes that underpin every aspect of cellular physiological functioning. Compare the most helpful customer reviews of the best rated products in our vitamin b-complex supplements store.
Solgar, Sublingual Methylcobalamin (Vitamin B12), 1,000 mcg, 60 Nuggets Product Review
Little Cherry. Mastering formula. Vitamin B12. Vitamin B-12. Such a small pill gives a lot of strength and health! very good. Good vitamins. Drink courses. Sleeping. Suitable for pregnant
Ordered B12 in active form for faster absorption. Sublingual – means under the tongue The bank was well packaged, the inside of the cotton fleece, and the vitamins very tiny with a pleasant cherry aroma. Instead of 30, I got 32 pills. For such babies, the jar is huge. The analysis for B12 did not go away, but because my homocysteine was 9.73, I decided to drink the course urgently. Because the dosage is large, I drink according to the scheme. Pleasant to taste, quickly melt under the tongue.30 seconds on language, further I wash down, all as in the instruction. Feeling good reception day. It became easier to get up in the morning + nerves calmed down. As I will pass analyzes and I will add a response. I supplement the review: I have drunk a month, there are already improvements in the analyzes, I advise you!
It is well acquired thanks to the methyl form. For the benefit of the basket, manually enter the English letters ael thirty nine twenty four. Write it down, it works constantly for some popular brands.
Methylcobalamin – This type is considered an active form of vitamin B12 and is able to stay in the body longer. I recommend looking for this type of B12 supplement to make sure your body absorbs it accurately. This is a natural form of the vitamin, so the body does not need to convert it. It is easier to use and more effective than cyanocobalamin. Vitamin B12 is a very important substance for the health of the brain, nervous system, DNA synthesis and the formation of blood cells. In essence, this is food for the brain. Its use is key at any age, but especially when the body is aging – vitamin B12 deficiency is associated with cognitive impairment. Even mild insufficiency can lead to a decrease in mental abilities and chronic fatigue. One of the most important vitamins for vegetarians, since the greatest amount of it is found in animal products.
Excellent B-12, instantly dissolves and a good effect when taken.
Hello! Thank you very much for the high-quality, effective, so-needed Vitamin B12 for me and my children. With our serious genetic disease, a small, tasty pill, carries Life. I recommend it! Convenient packaging, fast delivery. Health and prosperity to you!
It tastes acceptable
Very palatable (cherry). I just finished taking it, I haven’t taken it yet. In the subsequent I will order again
Take methylcobalamin in many studies, cyanocobalamin is not absorbed and contains traces of cyanide in those with kidney problems. Vitamin B12 deficiency is much more common than previously thought. B12 everyone needs to drink courses, especially those who take Metformin who have any problems with the gastrointestinal tract, thyroid pathology. B12 increases immunity, even for those who have no shortage of oncology, along with vitamin C, zinc, selenium (research on my site) but do not overdo it also causes oncology, works with C, B5, A vitamins, folate, helps folate to produce choline and SAM, a deficiency of vitamin B12 leads to a lack of carnitine, B12 revitalizes iron stores in the body. Often, B12 deficiency is confused with Alzheimer’s disease, with a lack of body ery is reduced, together with B6 and folate, they lower homocystine, the risk of developing cardiovascular catastrophes increases by 16% with each increase in homocysteine levels by 5? mol / ml, Life Extension laboratory believes that the range of homocysteine levels should be much lower than the currently accepted. In the VISP study, in a subgroup of 2155 patients (37% of women), whose average age was 66 ± 10.7 years, vitamin B12 therapy at high doses compared with its use in low doses significantly affected the end points of the study (ischemic stroke, coronary heart disease, death), reducing their frequency by 21%.
Questions and Answers
can you let me know if the Solgar Vitamin B12 is vegan product? if not can you recommend one please
Is the container made of glass or plastic?
Do you know if the Vitamin B-12 (Methylcobalamin) is standardized? If not do you offer one or more that is?
Is this product safe for children and if so, how to administer
Does alcohol enter the process of manufacturing it?
If I have a slim and small body should i take only one every week?
There’s a cotton inside. Do I throw that after I opened the bottle? Or do I just keep it inside while using?
what amount of methylcobalamin should a person take a day?
Yes, it is of a synthetic produse
I dont know and Foodpharmacy Blog doesnt answer those questions I am just a customer that takes the product Supposedly B-12 shots are more effective but they creepy me out.
No it is not, over detoxification can cause severe symptoms and distress in children
Hi:) I’d love to know please why you’re asking this. That’s a bit of a disterbing question. Thank you
One every day, our bodies use a lot of b12 Have you had your b12 levels checked? Do some research there is so much information there. Hope this helps
I aI AM no dure
If u havent taked it for a long while, and suspect lack.2 weeks 1 everyday. Then take a break and take if feel if needed. After stress/hard workout/work. U should alsow read about intrinsic factor. Some prefer to put it below the tonge, or behind the upper lip. And let the saliva work on it. If ure totaly depleted vegan, or creating mothers milk. U can go higher on the dosage. Im a chef and a hobby nutritionist. I had a conversation with a person who gave me this recommendation who studied deeply. That very high dosage in cures was the best, he studied it much more than I ever done. With alot of nutition not everything is taken upp by the body, but this way kinda makes shure it does. The b12 is stored in the liver and the pineal gland in the brain. I new fresh article said there was more storage capacity in the pineal gland than in the liver of b12. But the key element is start with 1, try two another day and make shure to note if u feel any different. b-complex never more than 10mg of each is what I personaly belive in, example 6mg b6 is sufficient.50mg is waste. But b12 is another thing. its not water soluble, it actually stores itself. So its the best help i can give. Good luck. So 20 days on, 2 weeks off. There u go 3 month cure. Go to doctor after and take a b12 test. I I had max storage after using Solgar.