Foodpharmacy Blog: Supplements, Flu, Cough, Cold

Source Naturals, Wellness Fizz, Natural Tangerine Flavor, 10 Wafers

Source Naturals, Wellness Fizz, Natural Tangerine Flavor, 10 Wafers Review

$4.20

View in webshop >>

Product name: Source Naturals, Wellness Fizz, Natural Tangerine Flavor, 10 Wafers
Quantity: 10 Count, 0.07 kg, 3.3 x 3.3 x 8.6 cm
Categories: Source Naturals, Supplements, Healthy Lifestyles, Cold, Cough, Flu

Check out this similar product:
Super Nutrition, Super Immune, Immune-Strengthening Multivitamin, 240 Tablets

Immune Defense, Dietary Supplement, Fast Acting.

Flu, Cough, Cold, Healthy Lifestyles, Supplements

Unlike vitamin c, which studies have found likely does nothing to prevent or treat the common cold, zinc may actually be worth a shot this season. Verdict: Not proven for prevention but echinacea purpurea extract might help reduce cold symptoms. You should not use this medicine if you are allergic to acetaminophen, chlorpheniramine, dextromethorphan, or pseudoephedrine. Elderberries are a promising but understudied supplement: They may reduce the symptoms of colds and the flu, but the evidence is still preliminary. Christensen says that people should aim to get the recommended daily amount of nutrients, including zinc, for overall health. The familiar symptoms of head and body aches, sinus and chest congestion, coughing and sneezing are all indications that a cold or flu virus has significantly multiplied and your body is working to expel it and destroy affected cells. Customers say theraflu works fast, tastes great, and is their go-to medicine for cold and flu symptoms. Most colds are caused by a type of virus called rhinovirus, which thrives and multiplies in the nasal passages and throat (Upper respiratory system). The common cold: Effects of intranasal fluticasone propionate treatment. I still battled the cold for some days on and off, but each time i took this it helped more than anything else i tried. The efficacy of a liquid preparation of pelargonium in managing cold symptoms was evaluated in a well-designed trial. Dry coughs, on the other hand, can be treated with cough suppressants.

Check out this similar product:
NATURELO, Prenatal Multivitamin, 180 Vegetarian Capsules

Source Naturals, Wellness Fizz, Natural Tangerine Flavor, 10 Wafers: Flu, Cough, Cold, Healthy Lifestyles, Supplements

I used to take zinc lozenges when i felt a cold coming on. A pain reliever may be the first thing you reach for when you come down with a cold, and with good reason. Emergen-c may be worth taking as a general immune booster, but the jury is still out on whether it can help prevent or treat conditions like the common cold. The duration of nasal discharge was shortened by 34%, nasal congestion by 37%, sneezing by 22%, scratchy throat by 33%, sore throat by 18%, hoarseness by 43%, and cough by 46%. 10 There is no evidence to support the use of most over-the-counter cough remedies in children. Das pooled the results of 13 studies that tested zinc for treating colds. 34 The accp has concluded that naproxen (Naprosyn) is beneficial in the treatment of acute cough. Pharmacists should also seize the opportunity to stress the importance of obtaining a yearly flu vaccination and to suggest nonpharmacologic measures that may help provide relief of cold and flu symptoms, such as the use of vaporizers or humidifiers, saline nasal sprays, or nonmedicated nasal strips to relieve nasal congestion.

So, any cold-fighting benefit might be down to the fact that by taking a supplement, some participants were correcting a deficiency, rather than the supplement making a difference for already healthy people. Overall, vitamin c failed to demonstrate any reduction in the incidence of colds in the general population. Always follow directions on the medicine label about giving cough or cold medicine to a child. Take care to stop zinc supplements as soon as your cold resolves because taking too much zinc can trigger a copper deficiency leading to anaemia, low white blood cell count, and memory problems. The american academy of pediatrics strongly recommends that over-the-counter cough and cold medications not be given to infants and children younger than 2 because of the risk of life-threatening side effects. There are over 200 viruses which can cause the common cold symptoms including runny nose, congestion, sneezing, sore throat, cough, and sometimes headache, fever and red eyes. When it comes to the common cold (Also called upper respiratory tract infections) there is no magic cure (I wish) but some supplements may deliver very minor improvements.

Codeine is not effective for cough in adults. A better option is to choose natural health products that stimulate the immune system to kill the virus before full-blown symptoms develop. 11, 24 The american college of chest physicians (Accp) does not recommend other opioids for the treatment of cough. Staying hydrated, raising your head while sleeping, and sucking on lozenges can help ease your cough, but the best cold and flu medicine to suppress a cough contains dextromethorphan (Dm), an ingredient that works to block the cough reflex. From a sore throat and stuffy nose to coughing and body aches, the common cold and the flu share similar symptoms. In the meantime, he recommends that common-cold sufferers try zinc acetate lozenges themselves to see if they notice a faster-than-usual improvement. Reaching for a supplement or two can seem like a quick, simple way to defend yourself against colds and the flu. Theraflu flu and cough may also be used for purposes not listed in this medication guide. Nasal irrigation with saline as a preventive measure in children is better than standard treatment for multiple cold symptoms. Echinacea has been purported to relieve sore throats and coughs, but scientific evidence to support it’s use to treat a cold is weak. 15 Evidence also suggests that taking a specific asian ginseng extract (G115) daily 4 weeks prior to influenza vaccination increases antibody titers and decreases the occurrence of flu.

If pregnant or breast-feeding, ask a health professional before use. Trials of high doses of vitamin c administered therapeutically, starting after the onset of symptoms, showed no consistent effect on the duration or severity of common cold symptoms. Agreed on getting zinc from food rather than pills but must say that my aunt has been using the lozenges for colds and it seems to work for her also! Stop taking this medicine and call your doctor right away if you have skin redness or a rash that spreads and causes blistering and peeling. Echinacea is probably the most common herbal supplement associated with the prevention and treatment of colds. Researchers also found that regularly taking vitamin c supplements slightly reduced the duration of cold symptoms in the ordinary population. When the studies were analyzed together, results showed that 70% of the people taking zinc lozenges recovered from their colds after five days, compared to just 27% of people who took the placebo. When a cold virus invades your body, the immune system responds by turning up the heat and bombarding the virus with chemicals in an effort to weaken it. 19 Studies regarding therapeutic use of zinc sulfate show a trend toward decreased duration of cold symptoms when it is taken within the first 24 hours of symptom onset.

Check out this similar product:
Optimum Nutrition, Instantized BCAA Powder, Unflavored, 10.58 oz (300 g)

Source Naturals Cold Cough Flu

A large systematic review suggests that supplementation may help prevent upper respiratory infections. 14 Zinc sulfate used prophylactically for at least five months reduces the incidence of viral colds, absences from school, and antibiotic use in children. Most people recover from flu in under a week but for some it will kill and this year is shaping up to be bad. Exposure to cold and respiratory tract infections. Prophylactic vitamin c modestly reduces cold symptom duration in adults and children. 37 Another randomized controlled trial demonstrated the benefit of andrographis paniculata (Kalmcold) in improving symptom scores. Zinc lozenges can cause nausea and dysgeusia (A change in taste perception), but those symptoms stop when supplementation stops. For those who did fall ill, the supplement had no effect on duration or severity. Antibiotics should not be used for the treatment of cold symptoms in children or adults. Milk has long been thought to worsen mucus production when we have a cold, although this has now been debunked. The best way to beat a cold fast is to rest, drink lots of fluids, and treat the symptoms with medicines that relieve pain, coughing, and congestion. The failure of vitamin c supplementation to reduce the incidence of colds in the general population indicates that routine vitamin c supplementation is not justified, yet vitamin c may be useful for people exposed to brief periods of severe physical exercise.

Even so, studies looking into cures for the common cold have found that they can make a difference. Severe cold, cough and flu is a hot liquid therapy for fast relief of nasal and sinus congestion, sore throat, runny nose, headache, body aches, fever, cough, and sneezing. Supercharging our immune systems with supplements seems to have become an obsession, with millions of dollars spent annually on vitamin c alone, according to recent surveys. Productive, wet, throaty coughs are a normal symptom of the cold and flu. Although the authors suggest a difference in cold duration and severity, the evidence here seems weak. Drink 2-3 packets daily over the course of the cold or flu, she says. Pregnancy/breast-feeding if pregnant or breast-feeding, ask a health professional before use. A review of existing data estimates that supplementing food with vitamin d would prevent millions of cold and flu cases, and possibly save lives. If you are taking vitamin c while you have a cold, it could prevent complications such as pneumonia by boosting your immune system. If i wait too long to take it (A day after symptoms begin), i get sick, but the symptoms are no where near what they would have been: Ex – i can breathe through my nose, do not have a cough, and sleep through the night. If you take vitamin c regularly, your cold symptoms may disappear earlier. The best way to recover from a cold is with rest and hydration. Products with paracetamol and phenylephrine have more evidence they provide symptom relief than herbal supplements.

Your doctor may want to prescribe an antiviral medication like tamiflu or relenza, which can reduce the duration and severity of flu. The american pregnancy association recommends getting plenty of rest (During the day and night), drinking lots of fluids and trying some natural remedies. Coughing is a symptom of both the cold and the flu. Those who drank a small amount of beetroot juice seven times a day showed fewer cold symptoms than those who had not. For starters, get vaccinated for both h1n1 and the seasonal flu. 14 Limited, poor-quality studies of garlic show a decrease in the number of self-reported colds, but no decrease in days to recovery. Before you use any product, you should speak with a healthcare provider.

4, Consumer healthcare prodcuts association.