Foodpharmacy Blog: Supplements, D3 Cholecalciferol, Vitamin D, Vitamins

California Gold Nutrition, Vitamin D3, 125 mcg (5,000 IU), 360 Fish Gelatin Softgels

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Product name: California Gold Nutrition, Vitamin D3, 125 mcg (5,000 IU), 360 Fish Gelatin Softgels
Quantity: 360 Count, 0.16 kg, 11.4 x 6.4 x 6.4 cm
Categories: California Gold Nutrition CGN, Supplements, Vitamins, Vitamin D, D3 Cholecalciferol, Gluten Free, Non Gmo, Soy Free, Produced In A 3rd Party Audited Cgmp Registered (Certified) Facility, Gmp Quality Assured, Produced In A Gmp Certified Facility, Certificate of Analysis

California Gold Nutrition Vitamin D3, 125 mcg (5000 IU), Produced in California, USA, 360 Fish Gelatin Softgels, Supports Healthy Bones, Teeth and Immunity, Formulated to Contain: No Gluten, No GMOs, No Soy, Produced in a 3rd Party Audited cGMP Registered (Certified) Facility, Vitamin D3 is the body’s preferred form of Vitamin D. Sometimes called the “sunshine vitamin” because it is produced in the skin in response to sunlight, Vitamin D is an essential vitamin for many metabolic processes. Vitamin D3 helps to regulate the absorption of calcium and phosphorous, and supports normal immune system function. California Gold Nutrition Vitamin D3 features Vitamin D3 as cholecalciferol from lanolin in fish gelatin softgels produced in California, USA, iTested, Quality Confirmed: Certificate of Analysis, Foodpharmacy Blog Blog: Vitamin D is Necessary for Health and Disease Prevention, Vitamin D Levels Drop Despite Massive Education Effort.

Of the two, d3 (Cholecalciferol) seems to be almost twice as effective at increasing blood levels of vitamin d as d2 (Ergocalciferol) (6, 7). More research is needed to understand the vitamin d-gh biological interaction in other diseases characterized by short stature. Share on pinterest during sun exposure, a person’s body produces vitamin d. Put simply, the further you are from the equator, the harder it is to harness vitamin d. Effect of race and genetics on vitamin d metabolism, bone and vascular health. The evidence for other health effects of vitamin d supplementation in the general population is inconsistent. There have been dozens of clinical trials testing the effects of supplementation of vitamin d, often with calcium, on various medical conditions. The two commonly available forms of vitamin d supplements are ergocalciferol (Vitamin d2) and cholecalciferol (Vitamin d3). Because of it’s experimental design, the results of the whi trial are not likely to be due to confounding, and they point to an absence of cause-effect relationship or simply to a totally insignificant dose of vitamin d. Covering the skin with clothing can inhibit vitamin d production also. Although there are differences of opinion regarding the 25(Oh)d levels that define vitamin d insufficiency and deficiency, most experts agree that levels lower than 20 ng/ml (50 Nmol/l) are suboptimal for skeletal health.

California Gold Nutrition, Vitamin D3, 125 mcg (5,000 IU), 360 Fish Gelatin Softgels: D3 Cholecalciferol, Vitamin D, Vitamins, Supplements

People with optimal sunlight exposure do not need to consume dietary supplementation. It also raises the question whether genetics should be taken into account when prescribing vitamin d, a subject that warrants further studies. Essentially, people with limited sun exposure require good dietary sources of vitamin d or take a supplement to achieve recommended intake levels. We offer health-promoting supplementation, but encourage you and your family to get outside and enjoy the sun to reap the full benefits of vitamin d. About four million australians now suffer from a vitamin d deficiency, according to the latest abs data. The adequate balance of magnesium and vitamin d is essential for maintaining the physiologic functions of various organs. D3 (Cholecalciferol) for vitamin d deficiency: Having severe bone loss, my md put me on vitamin d2 at 50,000 units a week. 42 One study 53 claimed that a significant increase in serum 25(Oh)d was achieved only when vitamin d supplementation was given with magnesium; another study 89 concurred, finding no increase in serum 25(Oh)d level either with vitamin d or magnesium supplementation alone. After having stage 1 breast cancer,my doctors put me on arimidex and 4,000 units a day of vitamin d3, that was just over 3 years ago. In fact, the test measures stored vitamin d as far back as 15 days, which makes it the ideal way to get an accurate measurement of your vitamin d level. Vitabright vitamin d3 has natural ingredients and i like that they are sourced responsibly and made in the uk.

Besides increasing sun exposure, the best way to get additional vitamin d is through supplementation. I suffer from depression and have recently learned i have low vitamin d, after a course from the doctor, my motivation and energy levels improved so have continued taking them. 10 The statistically significant increase in renal calculi from hypercalcemia appears to be more of a concern in groups treated with alfacalcidol and 1,25-dihydroxyvitamin d. The activity of calcifediol and calcitriol can be reduced by hydroxylation at position 24 by vitamin d3 24-hydroxylase, forming secalciferol and calcitetrol, respectively. Extra vitamin d offered no heart protection (Sn: 12/8/18, P. Interactions between vitamin d and igf-i: From physiology to clinical practice. History of the discovery of vitamin d and it’s active metabolites. These active forms have been studied in clinical trials, finding no difference in fall prevention when compared to ergocalciferol or cholecalciferol, but an increased rate of side effects such as hypercalcemia. These different types of studies can produce conflicting evidence as to the benefits of interventions with vitamin d. Absorbing sunlight is essential for the skin to produce vitamin d. Davis says testing is tricky because the vitamin goes through several steps to get to it’s active form. But they do not require large amounts of vitamin d to get the benefit.

Probably there are some elderly farmers out there who get enough sun to maintain a good level without taking a supplement. Table 2 shows the main studies that investigate the effect of vitamin d on ghd in children. Sunscreen: A sunscreen with a sun protection factor (Spf) of 30 can reduce the body’s ability to synthesize the vitamin by 95% or more. The us preventive services task force used to recommend vitamin d to help reduce fall risk. Circulating pth, vitamin d and igf-i levels in relation to bone mineral density in elderly women. Everyone knows that calcium and vitamin d are important for maintaining bone health, but people often ask: How much of each do i need to take? Eggs are a common early source of vitamin d. The vitamin d council recommends 5,000 iu daily. The best way to answer this question is to find out if you have enough d3 by asking your doctor to run a standard blood test (Called a 25-hydroxy vitamin d test). There are suggestions that it also plays an important role in other aspects of human health, especially immunity and infection control; recent research on tuberculosis bacteria has she’d light on the critical role vitamin d plays in the function of t-cells, which are white blood cells that fight infection in the body. A hypothesis to justify such conflicting results is the possibility that vitamin d metabolites behaves differently on the gh/igf-1 axis depending on whether the subject has a vitamin d deficiency or normal values. Optimal serum 25-hydroxyvitamin d levels for multiple health outcomes.

Furthermore, once-yearly doses of vitamin d are nonphysiologic; whereas large doses consistently show better efficacy than daily doses, there may be a more optimal intermittent dosing strategy not evaluated by this review. We suggest vitamin d3 when possible, rather than vitamin d2, because vitamin d3 is the naturally occurring form of the vitamin and it may raise vitamin d levels more effectively. Ideal form of vitamin d supports maintenance of healthy bones and teeth, cellular function and proper functioning of the immune and nervous systems. In patients with cf who were hospitalized for pulmonary exacerbation, a single dose of 250,000 iu of vitamin d 3 increased 1-year survival and the number of hospital-free days and decreased levels of inflammatory cytokines (25, 28). Serum concentrations of 1,25-dihydroxyvitamin d2 and 1,25-dihydroxyvitamin d3 in response to vitamin d2 and vitamin d3 supplementation. Dri, dietary reference intakes: For calcium, phosphorus, magnesium, vitamin d, and fluoride. (See prevention of vitamin d deficiency Below). These events were linked to the mode of vitamin d administration as stoss therapy, ie, as a single large bolus compared to smaller intermittent doses. The uk government recommends that older people take a vitamin d3 supplement in the winter and these will suit you perfectly. Dietary reference intakes for calcium and vitamin d. Hypercalcemia due to vitamin d intoxication with clinical features mimicking acute myocardial infarction. Decided to investigate the vitamin d3 connection and to increase the daily dose.

California Gold Nutrition CGN D3 Cholecalciferol

In fortified foods and supplements, vitamin d is also available in two forms, vitamins d2 (Ergocalciferol) and d3 (Cholecalciferol), that differ in their side-chain structure only. What it is: Cholecalciferol is one of the two major forms of vitamin d. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect. Photosynthesis of vitamin d in the skin: Effect of environmental and life-style variables. A fourth source of variability was probably the different laboratory tests used for measuring serum 25-hydroxyvitamin d concentrations. I do wish you would consider doing some writing about vitamin b12 and the need for testing individuals that have lost the ability to fully utilize or uptake b12 from foods rich in b12, we have about seven members (Age 66 to 87) in our diabetes support group that need to take a vitamin b12 supplement on a daily basis. Three of four studies failed to show pth lowering using 200,000 to 300,000 iu vitamin d 2 (31, 33, 43); Only yu et al Showed a significant decrease in pth in pregnant women at delivery, following administration of 200,000 iu of vitamin d in the 27th week of pregnancy. Magnesium has been found to be a contributing factor in patients with established osteoporosis with vitamin d deficiency and blunted pth level. The variability in both serum 25ohd concentrations and resulting hypercalcemia for a given amount of vitamin d needs also to be interpreted in light of recent developments in genetics.

Some of this variability may be explained by differences in vitamin d assay (81, 82) Or length of time between ingestion and laboratory evaluation. An estimated one billion people worldwide are either vitamin d insufficient or deficient. I take tumeric, magnesium, potassium and now also vitamin d as an extra supplement to help boost my mood during the darker days and nights. And during the same time period there was nearly an 18% increase in the number of people taking 1,000 iu or more of vitamin d daily, which is also beyond the dose of 600 to 800 iu recommended for most people. This systematic review demonstrated the consistent efficacy and safety of single, large, oral doses of vitamin d in adults. Osteomalacia is usually present when 25-hydroxyvitamin d levels are less than about 10 ng/ml. For vitamin d deficiency after my wellness checkup and blood analysis, i was told by my md to start taking vit. Association between vitamin d and carboxy-terminal cross-linked telopeptide of type i collagen in children during growth hormone replacement therapy. Affected individuals manifest increased sensitivity to vitamin d and may develop severe hypercalcemia and hypercalciuria, even with small vitamin d doses. Association between vitamin d supplementation during pregnancy and offspring growth, morbidity, and mortality: A systematic review and meta-analysis. Although the research is still hazy, some people will benefit from taking vitamin d supplements, along with sufficient calcium intake, to promote their bone health.

Calcium and vitamin d go hand-in-hand when it comes to supporting healthy bones, as vitamin d helps your body absorb calcium, which is vital for healthy bones. Vitamin d3 is expected to work more effectively in the body since it is the form of vitamin d that is already synthetized by humans.

California Gold Nutrition, Vitamin D3, 125 mcg (5,000 IU), 360 Fish Gelatin Softgels Product Review

Not for permanent admission.5000 IU drink with a deficiency of vitamin D, established by a blood test, short courses, as recommended by the doctor. Good for low correction. I advise everyone! Inefficient and expensive. Vitamin D 5000 IU. good. High dosage. An excellent supplement. Good Vitamin D3. Great drug! I am very pleased!

Vitamin D contributes to the absorption and regulation of calcium in our body. These two elements are dependent on each other, so they are often taken together. I bought almost all the calcium and vitamin D from this site and wrote almost exhaustive articles about them. Articles will be useful to those who are just thinking about taking vitamin D and calcium, and those who already drink them. The latter will be able to compare the adequacy of their dosages with the norms proposed by the Russian Association of Endocrinologists? It is known that vitamin D should be taken additionally as supplements, because it is low in foods, and the synthesis of vitamin D in the body under the action of UV is hampered by many factors? THIS VITAMIN D-3 from California Gold Nutrition contains 5,000 IU in a single capsule. Vitamin D3 here from lanolin – wool sheep fat. This is the most common method of obtaining natural – natural vitamin D3. For better absorption of vitamin D3, safflower oil was added to the gelatin capsule? This dosage is above the safe upper limit and is not suitable for permanent prophylactic administration. This dosage is corrective, drink it with a deficiency of vitamin D, established by blood analysis 25 (OH) D, in short courses, as recommended by the doctor. An overdose of fat-soluble vitamins, which include vitamin D, is more severe than a deficiency? The Russian Association of Endocrinologists recommends daily prophylactic intake of vitamin D in dosages: children up to a year – 400 IU, from 1 year to 50 years – 600 IU, 50 years and older – about 800-1000 IU, pregnant and nursing – 800 -1000. Preventive dosages do not require correction even during active sun exposure.1000 IU can be attributed to the optimal prophylactic dosage of an adult.

Numerous studies have found that the level of vitamin D in the blood from 50 to 80 ng / ml is associated with a decrease in mortality and a decrease in the risk of systemic diseases. Unfortunately, as my practice shows, it is rare for someone who does not take vitamin D supplements to meet this level (25-hydroxycalciferol analysis). Having a level of less than 30 ng / ml, and you need to take a dose of 5000 IU first 2-3 months. However, it should be noted that the D3 preparation is not at all an analogue of solar radiation, and may upset the balance of other nutrients, especially calcium and magnesium? _You will not be happy with the results of taking D3 if there is a magnesium deficiency at the same time, because magnesium is a cofactor of biosynthesis, transport and activation of vitamin D. and taking D3 with magnesium has a much better effect on the level of vitamin D in blood serum. In addition, an increase in magnesium excretion is observed when taking D3. So do not forget to take vitamin D with magnesium! П_Reception D3 improves the absorption of calcium from the diet and, so that it does not lead to a big trouble due to calcification of the most important organs, its proper distribution is required. Therefore, take vitamin D with vitamin K2 (better form MK-7)? _I and my family have been taking D3 constantly for many years. True, now we already need a dose of ~ 1000 UI to maintain the optimal level. From the consequences, for example, it can be noted that we have ceased to suffer from colds, that is, even if the evil virus is clinging, a little vitamin C is enough – and the disease does not develop. Thanks for attention!

Great vitamin. I started taking after I passed the test for vitamin D, showed a critically low level of 6 out of 30 – 100. After taking the vitamin for three months, my result was 56

If you take good care of your village

Before that I saw another company now. I decided to take this one, I like it, a gelatin capsule, it’s nice to drink. I’ll finish and hand over the analysis, by the way I accept after a light dinner. I recommend everyone to take an analysis for Vitamin (hormone) D and choose the right dosage. All love and like to cheer up)

Suitable for all patients with vitamin D deficiency, especially this concentration 5000 units

The famous vitamin D3 – tens of thousands of articles have already been written about it, how it is useful and how much it is needed. The main factors you need to know about it: we cannot get vitamin D3 from food, the only way to saturate our body with this vitamin is to be in the sun. Unfortunately, today, due to our meager lifestyle in nature, and living in the northern latitudes of our planet, people do not physically receive the right amount of vitamin D3. Not only do we have half a year, it is gloomy and not sunny in the cold season, but in the summer of good weather, too, has become scarce lately. And in addition, people simply have no time to be in the sun, even in the summer, because of today’s high pace of life. Personally, I think that vitamin D3 should be taken from around the beginning of November to the end of February. Many will say “what are you, we don’t have enough of it in the summer and we need to drink it in the summer”, you can’t take one vitamin all year round so that different paid scientists do not say there in order to increase sales of supplements. The body itself must also produce this vitamin; the body, after all, produces vitamin D3 in any case in the summer, but its greatest need is in the period that I wrote about above. What is most important to know about the benefits of vitamin D3 – regulating the balance of calcium, phosphorus and magnesium; regulates hormones; spreads elements throughout the body; promotes cells to divide properly; promotes the correct exchange of processes; supports vision. This is only an insignificant part of everything that this vitamin is needed for, the spectrum of benefits of vitamin D3 is huge. As for the dosage, the dosage should be adequate. I myself have witnessed how a person, due to a high dosage of vitamin D3, developed sand in his urine, the so-called oxalates, that is, organic salts. This is serious. A person may not know for weeks about his metabolic disorder until his urine turns red. I will share with you only my personal opinion on the correct dosage of vitamin D3, based on adequate statistics from scientists from different countries. Children under 12 years of age cannot even come close to this. For children from 12 to 18 years, the dosage should not exceed 400 IU / day. For adults, for prevention, the dosage should not exceed 1000 IU / day. For therapeutic purposes, everything is individual and everything is strictly according to the doctor’s recommendations.

An excellent supplement, and this is the second time I ask for it. I did an analysis and I had a vitamin D deficiency and I did an analysis after using it.

The capsules are small in size, so they are well swallowed, odorless, good dosage. The price is small for such a number of capsules, especially since only one is needed per day. In the seasons, when the weather does not indulge in the sun, you must additionally take vitamin D3, I take it on an ongoing basis, I recommend)

This is not the first time I have bought this site and am very pleased with the quality of both the goods and the service! I ordered this drug because my son and I had low levels of vitamin D3. I read a lot about the selection of doses for taking, the advice of those who also went through this, and chose the optimal dose for myself! The drug made me very happy! Small capsules in a gelatin shell, easy to swallow! They have no taste, do not cause rejection! And you need to take it only once a day! And the number of capsules is designed for long-term use of the drug! I am very satisfied with the ordered goods!

Please CGN/Foodpharmacy Blog: google the toxic liver illness dangers of taking safflower oil w/fish oils & switch to SUNflower or coconut. Thank you
Is this tilapia safe? Which ocean is the fish from? I heard some oceans tilapia are detrimental to health
Can we open the capsule and drink the oil without the capsule?
When will it be available?
The expiration time is too soon We need new stock
How to bay?
Hi there, is it made from sheeps wool?
Is there any certificate of analysis for lot# 190334?

I avoid Safflower and SUNflower oils as they both cause INFLAMMATION in the body and are highly genetically modified. Too high in Omega 6. The best is to use NUT oils such as avocado, olive or macadamia oil. Do not use peanut oils as peanuts are not nuts and are high in OMEGA 6. Increase your Omega 3 intake to reduce inflammation such as fish oils.
I think no customer will know exactly and can be sure where the tilapia really come from and if the fish maybe came from a contaminated ocean. This will be an open secret of the company which produces the product. So, for me it’s more important that we get enough Vitamin D3 and other positive things in our body, to strengthen our health generally. Think about that: A balanced body and immune system as well as a healthy and positive mind can fight much better against EVERYTHING which try to weakness our health. And to think too much about if this or that MAYBE have a negative influence to our health, without to have a significant reason for our thoughts. can influence our health more negative then possibly or not a bit unhealthy products. 😉
Sure, or you can just break it will your teeth, chew out the oil & spit out the gel cap.
Jul 19 – Jul 25 as mentioned in expected delivery date
excellent product
The product is good don’t know what the question is? Bay?
No its Made from tilapia fish
Yes