Foodpharmacy Blog: Flu, Cough, Cold, Vitamin C

NutriBiotic, Immunity, Lemon Electro-C Powder, 16 oz (454 g)

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Product name: NutriBiotic, Immunity, Lemon Electro-C Powder, 16 oz (454 g)
Quantity: 16 oz, 0.52 kg, 8.1 x 8.1 x 15.7 cm
Categories: NutriBiotic, Supplements, Vitamins, Vitamin C, Vitamin C Formulas, Healthy Lifestyles, Cold, Cough, Flu, Vegan, Gluten Free, Non Gmo, No Animal Testing, Cruelty Free

Effervescent Electrolyte Recharge, Buffered, Highly Soluble, Dietary Supplement, Vegan, Gluten Free, Made with Non-GMO Ingredients, Not Tested on Animals, Naturally Fresh NitroPak – Bacteria Free Environment, pH 6. 0‡, Highly Soluble, NutriBiotic Lemon Electro-C is an effervescent, vitamin C and electrolyte powder delivering 100% pharmaceutical grade vitamin C (L-ascorbic acid) and highly bioavailable electrolytes (calcium, magnesium, chloride, potassium, sodium, and zinc) in a readily soluble form, Vitamin C and electrolytes are essential nutrients to the body’s health. Vitamin C provides antioxidant protection to the immune system as well as maintains the health of blood vessels, tissue, cartilage, bones, eyes, and other organ systems. Vitamin C is also required for the biosynthesis of collagen, L-carnitine, and neurotransmitters. Electrolytes help rehydrate the body by replenishing lost (through sweating) and utilized (through use) electrolytes when taken after physical activities, Electro-C is a fresh and tart, sparkling, non-caloric, vitamin C and electrolyte powder providing 850 mg of vitamin C per serving as well as an array of electrolytes. Lemon Electro-C has a delightful, natural lemon flavor, *Measure of acidity/alkalinity (neutral pH is 7. 0).

From orange juice to zinc lozenges, chicken soup to garlic capsules, there are plenty of home remedies for the common cold. Adverse events from cough and cold medications after a market withdrawal of products labeled for infants. In studies in which people took vitamin c only after they got a cold, vitamin c did not improve their symptoms. However, there is not any evidence that vitamin c supplements can help treat sore throat conditions like strep throat, tonsillitis, pharyngitis, and laryngitis. Interestingly, vitamin c has often been claimed to be an effective treatment. How does vitamin c reduce the severity of colds? High dose intraveneous vitamin c and chikungunya fever: A case report. Effectiveness of an herbal preparation containing echinacea, propolis, and vitamin c in preventing respiratory tract infections in children: A randomized, double-blind, placebo-controlled, multicenter study. Take care to stop zinc supplements as soon as your cold resolves because taking too much zinc can trigger a copper deficiency leading to anaemia, low white blood cell count, and memory problems. On day four he felt normal, but vitamin c was continued to be given orally (2 G tid). The review also noted that while some studies have shown a link between vitamin c and shorter cold duration, others have shown no benefit. Lehvoss nutrition offer a range of natural, organic certified, vegan and active vitamins and minerals.

NutriBiotic, Immunity, Lemon Electro-C Powder, 16 oz (454 g): Flu, Cough, Cold, Healthy Lifestyles, Vitamin C Formulas, Vitamin C, Vitamins

1 Symptoms of the common cold include fever, nasal discharge and congestion, cough, and sore throat. They tested how runny participants Noses were after sipping either hot water, hot chicken soup or cold water, or sucking them through a straw. Verdict: A good source of nutrients but not proven for cold prevention. Vitamin c is a common supplement believed to help treat or prevent a cold. Taking too much cod liver oil daily could leave you more vulnerable to later bone fractures, due to excess vitamin a. Five of those trials gave participants a daily lozenge that had between 80 to 92 milligrams in it, which shortened colds by 33 percent. But there have been no well-designed trials to assess the efficacy of these supplements. The researchers analyzed the results of the two studies together and only then did the results show that cold-fx reduced the incidence of the flu.

The common cold is an acute, self-limiting viral infection of the upper respiratory tract; although more than 200 viruses have been implicated, rhinoviruses cause most cases. For example, the percentage of people in a city with a particular disease, or who smoke, a cure for the common cold has eluded medical science and treatment something done with the aim of improving health or relieving suffering. Sesso also noted that there are certainly m ore effective ways to avoid illness during cold season. They compared the collective duration of colds for all the study participants, rather than the average length of a cold. Instead, they recommend the annual flu vaccine as the best means of prevention. So, can you shorten the duration of a cold? A review of studies testing zinc supplements in healthy adults found starting daily supplements of at least 75 milligrams within 24 hours of the onset of a cold shortened the duration by up to two days or by about one-third. Two studies tested cold-fx in 198 nursing home residents, who received either cold-fx or a placebo. The study also found that garlic reduced the recovery time in people who caught a cold. That could be important for some people, since the common cold causes 23 million lost days of work each year, says dr. Some potential benefits of vitamin c remain unclear. But what (If anything) actually works to help prevent the common cold? It’s being investigated as a possible herbal treatment for people with health conditions that weaken their immune systems.

Although this study showed that vitamin c is beneficial, there were a few limitations associated with it. Summary although vitamin c supplements have no effect on the risk of catching a cold, they appear to reduce it’s severity and duration. Can you speed up your recovery from a cold? Immune cells generate reactive oxygen species to kill invading organisms; vitamin c protects immune and nearby cells from damage by these substances. There is no cure for the common cold, but there are medications that can help relieve some of the symptoms. 2 The incidence of the common cold declines with increasing age; children usually have six to eight colds per year, adults younger than age 60 years typically have two to four colds per year, while adults older than age 60 years usually have one cold per year. The severity of colds was also reduced by regular vitamin c administration.

Traditional remedies like echinacea, ginseng, vapour rubs and cough medicine were found to have no clear benefits while antibiotics were likely to cause more harm than good, the researchers concluded. In five trials with 598 participants exposed to short periods of extreme physical stress (Including marathon runners and skiers) vitamin c halved the common cold risk. They noted that this may be because of the antihistamine effect of the high-dose supplement. Like vitamin c, consuming too much zinc exacts a toll on health; some nasal gels and sprays that contained zinc in caused anosmia (The inability to smell scents), and people who used too much denture cream containing zinc experienced copper deficiency and neurologic disease, notes the national institutes for health. Unfortunately, even if you follow these best practices, you can still get unlucky and catch a cold or contract the flu. 18 Buckwheat honey is superior to placebo for reducing frequency of cough, reducing bothersome cough, and improving quality of sleep for the child. Vapor rub, petrolatum, and no treatment for children with nocturnal cough and cold symptoms. Elderberry (Sambucus nigra) is a herb that has a long history of use as a folk remedy for colds, sinus infections, and the flu. Vitamin c is often touted as a natural cold remedy. There has been inconsistent evidence with regard to the effectiveness of zinc to reduce the duration and severity of the common cold.

NutriBiotic Vitamin C Formulas Cold Cough Flu

It also offers chewables and gummy varieties, as well as additional products aimed at hydration, better sleep, electrolyte replenishment, and gut health. Citrus fruits (Like oranges and grapefruit) may be the most famous source of vitamin c, but you can also find the nutrient in broccoli, brussels sprouts, kiwi, strawberries, papaya, and pineapple, sass says. Symptoms such as sore throat, stuffy or runny nose, cough and malaise are usually worse in days 1-3 and can last 7-10 days, sometimes as long as 3 weeks. Products with paracetamol and phenylephrine have more evidence they provide symptom relief than herbal supplements. Decongestants, antihistamine/decongestant combinations, and intranasal ipratropium (Atrovent) may improve cold symptoms in adults. You can also overdose on some of them and they can interact with other medicines you take. Activation of autoimmunity following use of immunostimulatory herbal supplements. Similar to vitamin c, there is a small amount of evidence that suggests zinc might be able to reduce your cold symptoms by about a day if you take as soon as you start to feel symptoms. Science or snake oil: Will horseradish and garlic really ease a cold? Are you at risk for vitamin d deficiency? Black elderberry juice can inhibit the growth of influenza viruses and shorten the duration of symptoms, while enhancing antibody levels against the virus. Serious illness and complications can develop from the flu, such as pneumonia, bronchitis, sinus and ear infections, and even death.

In children, 1 to 2 g/day vitamin c shortened colds by 18%. However, the risk of getting the cold was halved in people exposed to short periods of extreme physical stress, such as marathon runners and skiers. There is some evidence suggesting that people with higher levels of vitamin d may have a reduced risk of catching a common cold. One of the more popular ginseng products is cold-fx. They can increase the risk of kidney stones in men, and should not be taken by people with the iron storage disease haemochromatosis, as vitamin c increases iron absorption. As for the flu, the national center for complementary and integrative health states that there is not strong evidence that any natural product can help treat or prevent the illness. There have been reports of complications and side effects from high doses of supplements, and studies have never demonstrated that super-pharmacological doses are helpful for any disease. Study author harri hemilia, of the university of helsinki, concluded that people with common colds could try zinc lozenges to treat them, but said that more research needed to be done to figure out the best kind of lozenge, as well as the dose.

Most supplements were milk-based products such as yoghurt. So make sure you are drinking lots of water if you are taking vitamin c. Even so, studies looking into cures for the common cold have found that they can make a difference. Research on vitamin c supplementation and related weight loss has produced inconsistent results. Reviews of research have found limited evidence that some echinacea preparations may be useful for treating colds in adults, while other preparations did not seem to be helpful. Researchers found that intravenous vitamin c reduced fatigue within two hours of treatment, with the effect lasting for one day. A review found one study where garlic decreased the chances of getting a cold. Astragalus root has long been used in traditional chinese medicine to strengthen immunity and prevent colds and flu. The common cold affects adults approximately 2-3 times a year and children under age 2 approximately 6 times a year.

However, preparations from one particular species (Echinacea purpurea) might reduce the duration and severity of colds in adults.