Carlson Labs, Liquid Vitamins, Super Daily D3+K2, 50 mcg (2,000 IU) & 45 mcg, 0.34 fl oz (10.16 ml)

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Product name: Carlson Labs, Liquid Vitamins, Super Daily D3+K2, 50 mcg (2,000 IU) & 45 mcg, 0.34 fl oz (10.16 ml)
Quantity: 0.34 fl oz, 0.05 kg, 8.6 x 4.6 x 3.6 cm
Categories: Carlson Labs, Supplements, Vitamins, Vitamin D, D3 Cholecalciferol, Non Gmo, FDA Regulated Facility

50 mcg (2,000 IU) and 45 mcg, Dietary Supplement, 360 drops, Non-GMO, An FDA Regulated Facility, Supports and Promotes: Bone Health, Healthy Teeth, Muscle Function, Cardiovascular Support, Calcium Absorption, Vitamins D3 and K2 work synergistically to support healthy bones and teeth and promote cardiovascular system health. Vitamin D3 enhances calcium absorption while vitamin K2 helps direct calcium to where our body needs it most.

Revitahip active vitamin d protocol (Initial 250,000 iu followed by 800 iu vitamin d3 and 500 mg calcium daily at 4 weeks shows significance in reducing falls. Eggs are a common early source of vitamin d. For prevention of fractures i would like to add that you need to take sufficient magnesium along with the vitamin d in order to avoid the side effects of cramping and pain. If you are not getting enough, then seek out supplements. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider. Started taking vitamin d3 and the difference was night and day. Only witham et al, Who used a dose of 200,000 iu of vitamin d 3, failed to observe a significant decrease in pth over a 16-week study. 12-Week vitamin d supplementation trial does not significantly influence seasonal 25(Oh)d status in male collegiate athletes. Vitamin d supplementation for the management of knee osteoarthritis: A systematic review of randomized controlled trials. Much less data supports a cause-and-effect relationship between vitamin d supplementation and prevention of specific diseases. This may vary with prescription forms of vitamin d, so talk to your doctor or pharmacist about what is right for you.

Carlson Labs, Liquid Vitamins, Super Daily D3+K2, 50 mcg (2,000 IU) & 45 mcg, 0.34 fl oz (10.16 ml): D3 Cholecalciferol, Vitamin D, Vitamins, Supplements

Affected individuals manifest increased sensitivity to vitamin d and may develop severe hypercalcemia and hypercalciuria, even with small vitamin d doses. Maternal vitamin d deficiency may cause overt bone disease from before birth and impairment of bone quality after birth. I am disappointed that there is no mention of how vitamin d also helps teeth. Institute of medicine ; 4) A meta-analysis on vitamin d supplementation for fall prevention ; And 5) a review of vitamin d and calcium supplements on health outcomes commissioned by the u. For vitamin d deficiency i have been struggling with arthritis-like pain for months. Although too much vitamin d can lead to hypercalcemia, vitamin d intoxication is very rare, said dr. If you live in an area with abundant sunshine, you can probably get all the vitamin d you need by sunbathing a few times per week. Effects of vitamin d supplementation on muscle strength in athletes a systematic review. In particular, the women’s health initiative (Whi) trial was criticized for the vitamin d3 dose and for the low adherence of women to supplementation (8, 9). You may also want to see this scientific abstract: Estimated equivalency of vitamin d production from natural sun exposure versus oral vitamin d supplementation across seasons at two us latitudes. Exposure to sunlight for extended periods of time does not normally cause vitamin d toxicity.

Too much vitamin d can be harmful, including (Ironically) increasing fractures, falls, and kidney stones, and can be toxic by causing excessive levels of calcium. The most important steps in vitamin d metabolism are shown in figure 1, vitamin d hydroxylation to 25-hydroxyvitamin d (25Ohd) in the liver depends on substrate availability, and therefore, 25ohd concentrations rise in circulation during excess or intoxication. Metabolic and immunological consequences of vitamin d deficiency in obese children. Because both underdosing and overtreatment with vitamin d can have considerable consequences, the need to regulate the available formulations must be recognized. Low blood calcifediol (25-Hydroxy-vitamin d) can result from avoiding the sun. Healthy volunteers were given a single 50,000 unit dose of either vitamin d2 (Ergocalciferol) or vitamin d3 (Cholecalciferol) why is ergocalciferol prescribed? The multitude of actions of the vitamin d system are mediated primarily by the binding of the active vitamin d hormone (1,25(Oh) 2d 3 or calcitriol) to it’s specific cellular receptor (Vitamin d receptor or vdr), which initiates the formation of complex of coregulatory factors that control the rate of gene transcription. Taking vitamin d supplements does not meaningfully reduce the risk of stroke, cerebrovascular disease, cardial infarction, or ischemic heart disease.

Also, the darker your skin, the more sunlight you need to keep vitamin d3 at healthy levels. If using any pharmaceuticals or drugs given to you by a doctor or received with a prescription, you must consult with the doctor in question or an equally qualified health care professional prior to using any nutritional supplementation. This vitamin d recco is only one aspect of a complex program, so vitamin d is not a silver bullet by any means, just one piece of the puzzle. Gordon recommended 600 iu of vitamin d daily for all healthy children and teens while noting that those in risk groups may require 1,000-2,000 iu to prevent vitamin d deficiency. There appears to be less risk of cardiovascular disease and related cardiovascular complications with supplementation of 1,000 iu of vitamin d or higher serum levels of vitamin d, although studies using less have had null results. Therefore, for consistency, trials were stratified by baseline vitamin d sufficiency for observing vitamin d3 supplementation effects on serum 25(Oh)d. The effect of vitamin d supplementation on skeletal, vascular, or cancer outcomes: A trial sequential meta-analysis. However, vitamin d insufficiency is often associated with reduced gastrointestinal calcium absorption, decreased bone density (Osteopenia or osteoporosis), and, in some cases, a mild decrease of the blood calcium level, elevated parathyroid hormone (Which accelerates bone resorption), an increased risk of falls, and possibly fractures, all of which can seriously affect a person’s quality of life.

A person can also boost their vitamin d intake through certain foods or supplements. Geographical location: People who live in northern latitudes or areas of high pollution, work night shifts, or are homebound should aim to consume vitamin d from food sources whenever possible. Older people who are confined indoors may have vitamin d deficiency even at this intake level. I was diagnosed with severe vitamin d deficiency two years ago. History of the discovery of vitamin d and it’s active metabolites. The evidence for ensuring high-risk groups such as pregnant women, children and those from the middle east and african countries is vitamin d replete with either dietary, sunlight or combination with appropriate vitamin d supplements at moderate doses. Effects of vitamin d supplementation on musculoskeletal health: A systematic review, meta-analysis, and trial sequential analysis. Always consult your health care provider before taking any supplements. The article does not make the case that too many people are taking vitamin d supplements.

Carlson Labs D3 Cholecalciferol

Most individuals can make the equivalent of 10,000 to 20,000 iu of vitamin d3 before erythemal skin damage occurs in near overhead sun exposure. The independent group, which makes health policy recommendations, concluded that when it comes to preventing fractures, there is not enough evidence to recommend for or against supplementation (Except for postmenopausal women, who get no benefit from taking vitamin d supplements of 400 international units, or ius, or less). Three of four studies failed to show pth lowering using 200,000 to 300,000 iu vitamin d 2 (31, 33, 43); Only yu et al Showed a significant decrease in pth in pregnant women at delivery, following administration of 200,000 iu of vitamin d in the 27th week of pregnancy. I have suffered from a bad back (Lower right side ) for around 6 months when my mum told me about a program she was watching on tv that showed an animal that had been suffering from back problems being given vitamin d3 injections and within a couple of days was running around pain free! After 2 months of trial, the 25-hydroxyvitamin d levels were on average 28% higher in the supplement group of the whi trial. Circulating calcifediol may then be converted into calcitriol, the biologically active form of vitamin d, in the kidneys. However, according to the model derived from the meta-regression, the increase obtained by the whi trial was about half the expected average increase based on randomized trials that reported the influence of vitamin d3 supplements on serum 25-hydroxyvitamin d concentration.

Hypovitaminosis d: A widespread epidemic. I believe he also says to take k2 if you are supplementing with vitamind3, he also suggests annual testing for anyone over age 50, his research is quite amazing and i hope you get the chance to read his studies and his book. I also know that some people are certainly taking more vitamin d than is likely to benefit their health. Once a normal level is achieved, continued therapy with 800 international units (20 Micrograms) of vitamin d per day is usually recommended. Chromosomal receptor for a vitamin d metabolite. S food and dietary supplement labeling purposes, the amount in a serving is expressed as a percent of daily value (%Dv). I do wish you would consider doing some writing about vitamin b12 and the need for testing individuals that have lost the ability to fully utilize or uptake b12 from foods rich in b12, we have about seven members (Age 66 to 87) in our diabetes support group that need to take a vitamin b12 supplement on a daily basis. Pregnancy – low levels of vitamin d in pregnancy are associated with gestational diabetes, pre-eclampsia, and small (For gestational age) infants. While symptoms are more or less non-existent, the result of a vitamin d deficiency can be more serious.

Com and it’s editors do not ensure that unforeseen side effects will not occur even at the proper dosages, and thereby does not assume liability for any side effects from supplements or practices hosted under the domain of examine. 1 A recent attempt to quantify the vitamin d production from sun exposure at different times of the day, at different latitudes, and in people with different amounts of skin pigmentation, found too much variation in vitamin d produced to accurately predict whether an individual would meet official recommendations of daily vitamin d needs, leading the authors to favor vitamin d supplementation. To evaluate the effect of intervention on serum 25-hydroxyvitamin d levels, trials had to report serum levels at some point during the trial for the control and the intervention groups separately. As far as i know, there is no high-quality research evidence indicating that supplementing an older person up to a vitamin d level of 50-60 (As compared to 20-40) is better for osteoporosis outcomes. Additional well-designed rcts with large number of participants examined for the effect of vitamin d3 supplementation on serum 25(Oh)d concentrations, muscle strength in a variety of sports, latitudes and diverse multicultural populations are needed. Prospective cohort studies and their meta-analysis generally found no association between circulating 25-hydroxyvitamin d concentrations and cancer risk excepting for colorectal cancer (3, 40).

Tablets are the most inexpensive form of vitamin d supplements, which you can find below $10 a bottle. (See prevention of vitamin d deficiency Below). Our latest tests yield some good news for the many people who take a daily vitamin d pill, or one that combines calcium and vitamin d: All of the 32 products met or exceeded their claimed levels of the vitamin, disintegrated or dissolved properly where applicable, and were well below the safe upper limit set by the institute of medicine. Cholecalciferol or vitamin d 3 is produced from 7-dehydrocholesterol in the skin by exposure to sunlight. In fact, vitamin d supplementation remains recommended by experts. This article explains everything you need to know about vitamin d. To a lesser extent vitamin d 3 can be obtained from the diet. Histoanatomic, molecular, and ethnic heterogeneities are emerging in the pathobiology of arteriosclerotic disease; these heterogeneities confound straightforward extrapolation of the downsides of insufficiency to benefits with repletion or supplementation. Recent cochrane reviews on pain 9 and fractures 10 have addressed the effects of vitamin d supplementation.

A group of subjects receiving a placebo instead of the vitamin d supplement, or subjects not receiving vitamin d supplement (I. Both these versions of vitamin d require processing by the liver and kidneys.