Clif Bar, Clif Energy Granola, Cinnamon Almond, 10 oz (283 g)

$4.80

View in webshop >>

Product name: Clif Bar, Clif Energy Granola, Cinnamon Almond, 10 oz (283 g)
Quantity: 10 oz, 0.3 kg, 24.4 x 17.5 x 6.4 cm
Categories: Clif Bar, Grocery, Cereals, Breakfast Foods, Granola, Non Gmo, USDA Organic, Certified Organic, Kosher, Certified Organic by QAI

Nutrition for Sustained Energy, 8 g Plant-Based Protein, 26 g Whole Grains, Non-GMO, USDA Organic, Kosher, Certified Organic by QAI, Clif Bar Family Foundation, All nutrition information above is based on a 2/3 cup serving size, Founder of CLIF Bar and Company, Gary’s Mix, Protein, Whole Grains, Organic Nuts and Seeds, Back in the ’70s, I was a wilderness guide in the High Sierra, that meant that I was also in charge of the food. Most trips were 10 to 14 days, and about halfway through each trip, people would get tired of dinner (there’s only so much creativity you can bring to dinner in the backcountry). But I noticed that everyone looked forward to granola for breakfast. So I started making my own from stuff that I thought people would like. And they did! Each year, my wife, Kit, and I still guide a group of Clif Bar employees on a multiday hike and, yes, we’re still in charge of the granola. These trips were the inspiration for CLIF Energy Granola. Whether you eat it with milk or yogurt for breakfast, or just as a tasty energy-filled snack, we hope you’ll love it as much as we do, So.

At the time, several people claim to have revived or re-invented granola. One of her faves: This grain-free granola from thrive market, which has a blissfully short ingredient list but tons of flavor. Sugar and salt do play a vital role in the tastiness of a product, but many cereals targeted specifically at kids have more in common with treat foods than a nutritious breakfast. Kashi’s whole wheat biscuits are a great alternative to other high-sugar flavored biscuit cereals. Starting your day with breakfast has it’s benefits. Researchers at the university of texas at austin found that a bowlful of cereal and low-fat milk, which provides a winning combo of carbs and protein, can kickstart post-training muscle recovery. Adults and kids alike love starting the day with a crunchy and satisfying bowl of their favorite cereal. Add sugar and salt and you have a high gi cereal that provides little fibre and nutrient, and a blood sugar spike which is likely to send your energy levels crashing mid-morning.

Clif Bar, Clif Energy Granola, Cinnamon Almond, 10 oz (283 g): Granola, Breakfast Foods, Cereals, Grocery

If you and your family eat cereal regularly, you can save up to 15% on your order and receive free shipping when you use our subscribe and save option on eligible products. Attune foods is committed to bringing you food that you feel good about eating and sharing with friends and family. I recommend buying this and mixing it with one of the cereals above (50-50) To bring a little more flavor to your breakfast bowl! Choosing a whole grain cereal would be best, as studies have shown that eating a diet rich in whole grains can reduce the risk of heart disease. For those who like to show off their culinary skills, additional options that make for a tasty breakfast include sausage and gravy, eggs benedict, breakfast burritos, quiches and frittatas. The puffins cereal only has 5 grams of sugar. Items like eggs, sausage, bacon, ham and potatoes round out many complete breakfasts, and there are many vegetarian, vegan, dairy-free, celiac-free and gluten-free options for these kinds of breakfasts too. Next: Add fruit to this whole-wheat cereal for even more nutritional benefits. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. When walking down the cereal aisle, you are bombarded by all sorts of packaging claims touting amazing mineral content, vitamin enhancements, and superfood ingredients.

Sales data suggest that the popularity of granola is at it’s peak, with americans spending nearly $2 billion annually on granola products. Children do not need as much fibre as adults, but a cereal with a moderate amount of fibre is still better for them than one with little or none. Sugars come from the fruit in the granola. What is perhaps more surprising is that children’s cereals can tend to be quite high in salt as well. When you have time for a sit-down breakfast, go raw suggests enjoying the raw breakfast treat with organic almond milk. A study in the journal of the american college of nutrition found that compared with eating typical boxed ready-to-eat cereal, consuming the same number of calories in the form of oatmeal results in greater feelings of fullness and desire to eat for up to 4 hours afterward. Another major promoter was layton gentry, profiled in time as johnny granola-seed. During the week, make sure that your family gets a healthy and wholesome breakfast to begin their day. That is why special k produced a healthier granola with only 3 grams of fat and 9 grams of sugar. The microwave is also the friend of people who want a good breakfast quickly; there are many different biscuit-, croissant- and english muffin-filled sandwiches that you can simply place in the microwave.

Stock up on these 10 healthy cereal brands, and skip the others. The brand was founded by krishna kaliannan, who originally developed it’s signature dark chocolate cereal as a keto-friendly breakfast food for himself. It has been promoted as healthier than other types of sugars because it has a lower glycemic index (A measure of how quickly a food raises your blood sugar levels). Commercial varieties of granola are often loaded with enough added sugar to rival a slice of chocolate cake. Granola bars consist of granola mixed with honey or other sweetened syrup, pressed and baked into a bar shape, resulting in the production of a more convenient snack. In addition, blood sugars tend to rise higher after breakfast and many people are resistant to insulin in the morning which can also cause blood sugars to spike. Note that some cereal manufacturers have a 1-cup serving size, while others use a three-fourth cup serving size. Our review found plenty of products in the cereal category that achieve 4,5 or even 5 stars, so consider these as your first choice. Natural and health food stores often have a selection of rolled grains, like barley, rye, spelt, or even rice. After transportation and handling at the grocery store, it’s not uncommon for clusters to bust apart or un-cluster. Choose wisely, though, and cereal can be nutritious enough to anchor a breakfast of champions. With 8 grams of sugar, special k does have more than the recommended amount for a cereal, but it could be worth it if you want cereal with lots of protein and whole grains.

At my neighborhood grocery store, this cereal was $2,99 for a 19,5 ounce box. Marketers began to catch on to the fact that people wanted breakfast foods that were low in sugar and high in nutrients. While sugary cereals soared in popularity over the following decades, granola remained a mainstay in the seventh-day adventist community, which is known to shun foods high in sugar, salt and other additives. Try it: Mix with organic greek yogurt or top with organic, low-fat milk for a hearty breakfast that will keep your energy up all morning long. Packed with 10 grams of protein per serving, it is an ideal breakfast option for every athlete. The following list of 10 organic cereals represents companies that cornucopia institute recognizes as trustworthy and committed to organics, not ones out trying to trick shoppers. One of the least processed cereals on this list, this cereal packs a number of whole grains, from sprouted wheat to sprouted lentils. Like many cereals, granola can be a significant source of sugars. Another quick, low-carb option for breakfast is a handful of nuts and a piece of fruit! This cereal has 210 calories, 1,5 grams fat, 39 grams carbohydrates, 15 grams protein in a 1 1/3 cup portion. Good news for cereal eaters: Eating enough whole grains and cereal fibers may reduce your risk of early death, mostly due to illnesses like diabetes, cancer, and respiratory disease, reports a new study in bmc medicine.

Clif Bar Granola

But if you are a cereal lover like i am and always in a rush, sometimes cereal is your best breakfast option. You’ve been told to choose whole wheat bread, pasta, and grains; so why not whole wheat breakfast cereal? A 1-cup serving of this cereal offers 1 gram of fat, 24 grams of carbs, 2 grams of fiber, and 3 grams of protein, all for 110 calories. Cold cereal is the king when it comes to breakfast convenience. He would often make his own additions at breakfast, adding nuts or seeds, but saw there was a bigger opportunity in the market to bring more diverse types of muesli to the cereal aisle. During woodstock, a soon to become hippie icon known as wavy gravy, popularized granola as a means of feeding large numbers of people during the festival. The recommended serving size for evoke muesli is just one-third of a cup, a stark difference from other cereals which may allot a cup or more per serving. Some granolas provide healthy doses of protein and fiber. Hard-boiled eggs make a great breakfast, too. Buyers should be aware that it’s also flavored with 9 grams of sugar per serving – not a horrible amount, but a little surprising for a cereal touting itself as low fat.

Nutritional perks: The cereal aisle can be hard to navigate if you are eating a gluten-free diet. The most common complaint of non breakfast eaters is that they do not have time in the morning to eat and that they are looking for quick breakfast ideas. The only way to be certain is to look for the gi logo which means the food must meet specific nutrition criteria as well. Breakfast cereals can be a good source of carbohydrates and fibre, but they can also be high in sugars and salt. If you want to nourish your system, try doing so without ingesting highly processed foods like soy protein isolate, modified corn starch, acacia gum, and the potentially carcinogen-containing preservative, bht. While you’d think that would mean companies would make whole grain cereals that were low in sugar, that is not exactly what happened. A diet high in wholegrains and cereal fibre can reduce the risk of premature death from chronic diseases including cancer, cardiovascular disease and diabetes. Most cereals have vitamins and minerals added to them, including those that are unhealthy in every other way. All athletes know a good breakfast is important to start their day and fuel their morning workouts. When choosing a cereal, it’s important to choose a cereal that is low in sugar and high in fiber. We have many delicious types of breakfast cereal and more for those with a morning sweet tooth.

Artificial ingredients in general mills cereals are on their way out. Most people with diabetes should eat about 30-to-45 g of carbohydrates for breakfast and many do best when eating less than 30 g for breakfast. You can thank the payload of soluble fiber in this breakfast stalwart for it’s hunger-crushing power. Homemade granola is also an option, but many recipes include lots of sugar, which gives granola it’s clumpy texture. Or, try tuck’s two easy breakfast recipes for bircher muesli and chia pudding. It also contains a natural food dye, annatto, made from the outer coat of the seed of a tropical shrub. A single serving of cereal is about 3/4 cup.

As granola crossed over from the seventh-day adventist community to the mainstream, it became increasingly laden with sugar.