Product name: Lake Avenue Nutrition, Astaxanthin, 10 mg, 360 Veggie Softgels
Quantity: 360 Count, 0.46 kg, 13.5 x 7.4 x 7.4 cm
Categories: Lake Avenue Nutrition, Supplements, Antioxidants, Astaxanthin, Non Gmo, Certificate of Analysis
Lake Avenue NutritionAstaxanthin, Haematococcus pluvialisExtract, Antioxidant Support, Formulated Without: GMOs or Soy, Produced in a GMP Facility, Lake Avenue Nutritiondelivers quality and value at affordable everyday prices, iTested, Quality Confirmed: Certificate of Analysis, Foodpharmacy Blog Blog: Nutrient Highlight – Astaxanthin.
Investigators from baton rouge studied 28 days of astaxanthin versus placebo on cycling time trial performance in 21 competitive cyclists. During the last decade a large number of research articles and patents have been published regarding astaxanthin. With that said, here are 5 fun facts about astaxanthin, showing why it is a game changer in the world of high-performance, natural skincare. Amla powder can be used mixed with liquids and yoghurts and use as a dietary supplement to benefit from it’s antioxidant power. The benefits of astaxanthin are so many in number that it will be difficult for us to name all of them, hence, we will be disclosing only a few of the numerous benefits of astaxanthin. The high cost of purified astaxanthin has limited it’s use in further studies and cancer treatments. As the human organism is unable to synthesize astaxanthin naturally, it’s uptake is dependent upon the dietary intake of foods, such as salmon, lobster, shrimp and crab. In order to get 3,6 mg of astaxanthin one would have to eat approximately 165 grams of salmon per day. Despite this, statistically significant improvements on the 20km cycling time were noted in the astaxanthin arm of the study.
Lake Avenue Nutrition, Astaxanthin, 10 mg, 360 Veggie Softgels: Astaxanthin, Antioxidants, Supplements
The test group dogs received asx supplementation mixed with the food for 6 weeks. In this study, asx supplementation showed clear antioxidative effects in both healthy and obese dogs. Scientists found that astaxanthin supplementation may not reduce the likelihood of injury but can help spruce up endurance and stamina. As a whole food nutritional supplement, astaxanthin can be taken any time of day. In meta-regression analysis, the risk of bias and type of antioxidant supplement were the only significant predictors of intertrial heterogeneity. Simply defined, antioxidants fight the process of oxidation, which leads to cellular breakdown over time. Astaxanthin is also available as an over the counter supplement as tablets, capsules, syrups, oils, soft gels, creams. A supplement effect was not reported in exercise-induced changes in plasma ck and generic measures of oxidative stress (Thiobarbituric acid-reactive substances, advanced oxidation protein products, superoxide anion, total antioxidant status, sulphydril groups, and superoxide dismutase), suggesting a recovery effect was not present.
The following review is written as a critical appraisal of the current literature surrounding astaxanthin and it’s potential application as a dietary supplement in exercising humans. Influence of stress on astaxanthin production in haematococcus pluvialis grown under different culture conditions. As mentioned, the list of potential health conditions for which astaxanthin may be of benefit is exceptionally long – specifically, inflammatory diseases such as rheumatoid arthritis, atherosclerosis, inflammatory bowel disease, and brain inflammatory diseases. The skin, muscles, ligaments, tendons, eyes, cardiovascular system, nervous system, and internal organs are all receptive of astaxanthin. We recommend you take astaxanthin as close to food as possible, ideally a meal with some dietary fat. 1, 2 Like other carotenoids, astaxanthin has strong antoxidant activity, and test tube and animal research has suggested potential anti-inflammatory, immune-regulating, antibacterial, and anticancer properties. No matter the category, all carotenoids boast antioxidant properties which varies depending on the actual compound. Antioxidant supplements should be formulated to take advantage of this trend. Astaxanthin has been studied in doses ranging from four milligrams all the way up to 40 mg of supplemental astaxanthin per day.
There is just one odd thing, the product is supplied as white capsules, from all other producers that i have seen the astaxanthin is supplied as black softgels. By becoming an examine plus member, you will have access to all of the latest nutrition research on over 300 supplements across over 500 different health goals, outcomes, conditions, and more. Indeed, astaxanthin is a metabolite of zeaxanthin and/or canthaxanthin, containing both hydroxyl and ketone functional groups. After 12 weeks of using astaxanthin, subjects with high levels of blood fat experienced a considerable increase in hdl levels. Research shows astaxanthin can help with skin health, visual acuity and cardiovascular health. Due to being a carotenoid, and related to the metabolism of vitamin a (A fat soluble vitamin) it would be prudent to take astaxanthin alongside a meal. Not only does astaxanthin help with skin care, heart repair, and exercise fatigue, it can also prevent signs associated with menopause.
As a result, it was concluded that the antioxidant potential of astaxanthin is able to indirectly enhance the utilization of fats during exercise through increasing the intercalation of fat/cd36 and cpt1 on the mitochondrial membrane. An example of a potent antioxidant that can be sourced through either dietary intake or supplementation is the xanthophyll carotenoid, astaxanthin. Being that i literally just received this supplement, i can attest to the possible value of the astaxanthin for help with eye care. The body is reliant on antioxidants to deliver healthful balance, and healing power to damaged cellular structures. How does astaxanthin work in the human body? Using modern clinical and animal research, natreon has shown primavie functions as a mitochondrial antioxidant, restoring atp and boosting energy. Those who prefer astaxanthin-rich foods should consume plenty of salmon, shrimp, lobster, rainbow trout, and other seafood. Astaxanthin also occurs in some microalgae and fungi, though these are far less common sources for getting astaxanthin in a typical diet. Krill is also used as an astaxanthin source.
Lake Avenue Nutrition Astaxanthin
Based upon in vitro and in vivo research conducted in mice exercise models, evidence would suggest that astaxanthin supplementation could potentially improve indices of exercise metabolism, performance, and recovery because of it’s potent antioxidant capacity. Sod, cat, gpx activities and 8-hydroxy-2 -Deoxyguanosine (8-Ohdg) levels which are important antioxidant enzymes in kidney homogenates were evaluated. Based upon in vivo work conducted in mice, it therefore appears that astaxanthin is able to exert an ergogenic benefit during the performance of endurance exercise; an ability attributed to it’s aforementioned effect on substrate metabolism (12, 13). As a potent antioxidant, astaxanthin has been intently studied as a way to reduce oxidative damage to skin. Inhibitory effect of astaxanthin on oxidative stress-induced mitochondrial dysfunction-a mini-review. While further and more conclusive research has to be conducted to establish firmly these health benefits and claims, you can rest assure that astaxanthin is best for you by virtue of being an antioxidant. Then, it establishes the potent antioxidant effects of astaxanthin, pointing to clinical research on nearly 200 human subjects that has found that astaxanthin increased biomarkers of antioxidants. The study also showed that astaxanthin supplementation reduces neurotoxicity caused by nitric oxidation.
One four milligram capsule of an astaxanthin supplement has about as much astaxanthin in it as a six-ounce salmon steak (And eating one of those per day could get expensive). The purpose of this study is to evaluate the effects of asx supplementation in healthy and obese dogs. Dietary astaxanthin combined with collagen was shown to significantly improve elasticity and barrier integrity in photo-aged human facial skin. Due to it’s collective diverse functions in skin biology, there is mounting evidence that astaxanthin possesses various health benefits and important nutraceutical applications in the field of dermatology. Astaxanthin is a naturally occurring carotenoid, and is evident in animals that feed off of, and are prone to, environments high in astaxanthin production. The duration of supplementation varied from 28 days to 12 years (Mean duration 3 years; median duration 2 years). Future research should, therefore, seek to confirm whether an ergogenic potential of astaxanthin is present within an exercising human cohort, with a particular emphasis placed upon the reliability of testing protocols to ensure that a more robust conclusion can be made. The anti-inflammatory properties of astaxanthin are owed to is antioxidant tendencies. Well, the two main types of astaxanthin are esterified astaxanthin and non-esterified astaxanthin. Esterified means that it has a fatty acid attached, which is the way nature intended astaxanthin to be ingested. Sockeye salmon contains the most astaxanthin because they eat a diet that consists of almost all astaxanthin-rich plankton.
A research published in the journal of nutrition and metabolism, stated that astaxanthin could reduce stress and inflammation while strengthening the immune system. One study found an increase in the pregnancy rate of couples when the man took astaxanthin and was previously described as being infertile. Another study backed up the findings of the research, and animals that were given 20mg of astaxanthin on a daily basis for 4 months, showed enhanced cellular function in white blood cells, and higher glutathione levels. Results from the current research are beginning to come together to suggest neuroprotective properties including anti-inflammatory, anti-apoptotic, and antioxidant effects, as well as the potential to promote or maintain neural plasticity. Five clinically obese dogs received asx supplementation for 8 weeks. As a carotenoid, astaxanthin is then able to dissipate this energy by interacting with surrounding solvent, returning back to the ground state structurally intact, ready to participate in further quenching cycles (21, 33). It’s unique molecular lipophilic and hydrophilic properties allow it to span the entire cell, with one end of the astaxanthin molecule protecting the fat-soluble part of the cell and one end protecting the water-soluble part of the cell. But what about astaxanthin in foods and beverages? As a result, research has subsequently aimed to elucidate whether astaxanthin supplementation possesses the ability to modulate the recovery response in an exercising human cohort.
Supplementation with astaxanthin significantly reduced exercise-induced free radical production in young soccer players. First, it acts as an antioxidant which stays on top of oxidative stress in the liver. Why compare the publication record of astaxanthin to vitamin c? This is why astaxanthin is found in many face washes. In particular, studies in a variety of animals using a model of myocardial ischemia and reperfusion have demonstrated protective effects from prior administration of astaxanthin both intravenously and orally. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect. Astaxanthin is a member of the carotenoid family with strong antioxidant properties that might protect against the oxidative stress of exercise. I have fair skin that tends to freckle, so i take astaxanthin, in part because it reduces damage caused by ultraviolet radiation from the sun. In this study, we measured plasma metabolites and hormone concentrations and enzyme activities involved in energy metabolism in healthy and obese dogs with asx supplementation for several weeks.
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