Product name: Nutra BioGenesis, BioAdaptogen Ultra, 60 Vegetarian Capsules
Quantity: 60 Count, 0.08 kg, 11.2 x 6.4 x 6.1 cm
Categories: Nutra BioGenesis, Herbs, Homeopathy, Rhodiola, Eleuthero
Dietary Supplement, Formulated Exclusively for Healthcare Professionals, BioAdaptogen Ultra is an Ayurvedic blend intended to provide nutritive support during times of stress and for overall well-being.
The dose is typically 1 to 6 grams per day of the whole herb in capsule form, or 2-4 ml of the tincture or liquid extract, 3 times/day, and like other adaptogens, is taken for at least 3 months, up to even more than a year. Irrespective of marketing natural supplements which are to improve health and physical performance, it should also be kept in mind, that some plants may have in their composition doping substances as well as some products based on herbal extracts may be contaminated or adulterated by agents prohibited in sport. For thousands of years, asian herbalism has been used as a way to naturally maintain health. Herbs are one of the central forms of medicine i use in my medical practice to promote, maintain, and restore health. Summary rhodiola has the potential to decrease perceived exertion, which may allow you to work out longer and harder. These are the naturally occurring proportions of these compounds in rhodiola root. Among the phytochemicals thought to be the active ingredients in herbs are flavonoids, phenols, saponins, and terpenes. In one study, participants were given 200 mg of rhodiola or a placebo two hours before performing a cycling test.
Nutra BioGenesis, BioAdaptogen Ultra, 60 Vegetarian Capsules: Eleuthero, Rhodiola, Homeopathy, Herbs
Athletes looking to improve athletic performance, enhance immunity, or manage a health concern may be interested in trying herbs in their nutrition program. Yes, i just said i drink my medicine in chocolate! Thank god for a wonderful doctor, i read a testimonial of someone on a website her daughter was cure from seizure using herbal medicine. Do you have any suggestions of other herbs to use. Matching this complexity with herbal products that contain dozens to hundreds of chemical compounds is just beginning to happen. Also what is a great online source for purchasing these herbs? Siberian ginseng (Eleutherococcus senticosus, acanthapanax senticosus) has also traditionally been marketed and used as a performance enhancer and immunostimulant, with active components including eleutherosides and polysaccharides. As a stimulant, eleuthero may increase the ability of muscles to do work, especially during periods of intense physical activity. Beginning with a history of the use of adaptogens, including in ayurveda, chinese medicine, and russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments.
The herb group experienced a significant increase in stamina. A recent review paper pointed out that a great number of chemical, pharmacological, and clinical studies on eleuthero have been carried out worldwide, and considerable pharmacological experiments have persuasively demonstrated that the root possesses antistress, anti-inflammatory, and liver-protective activities. The biosynthesis and chemistry of the primary and secondary plant compounds intersect the study of medical botany, as well as ethnobotany, history of medicine, complementary and alternative medicine, traditional herbal medicine, toxicology, and natural products research. There is potential for interactions with other herbs (I. A few that are widely available are herb pharm or gia herbs. Interestingly, animal research suggests rhodiola may help improve diabetes control. How plants interact in their environment with other organisms can give herbalists added information by which to improve their practicum skills. I disagree that holy basil is noneffective for anxiety.
Results of the study showed that the group who were given the herbal supplement showed significant improvements to muscle strength and size. While not containing any active hormones itself, this herb improves progesterone balance, effectively treats pms symptoms, including depression and irritability, bloating, breast tenderness, cravings and acne, and helps to regulate menstrual cycles. Ashwagandha (Withania somnifera) is a native indian herb that is part of the night shade family. It was determined that eleutherococcus-250 provided better protection (21%) Than rhodiola-25 (17%) When compared control worms (11%), As measured by increased overall survival. In studies evaluating whether eleutherococcus-250 or rhodiola-25 could ameliorate oxidative stress damage, worms were pretreated with the nutraceuticals followed by paraquat. The adaptogenic properites and cns activities of rhodiola have been attributed primarily to it’s abilities to influence the levels of the neurotransmitters, serotonin, dopamine, and norepinephrine, by inhibiting the enzyme responsible for their degradation. The herb rhodiola is ecologically harvested from pristine alpine meadows of siberia.
Beyond this there are some key strategies where herbs can help. Ingredients: Kava rhizome, lateral root, passionflower herb, bacopa herb, albizia stem bark, lavender flower. One hour before the race, participants were given rhodiola at a dose of 1,4 mg per pound (3 Mg per kg) of body weight or a placebo pill. Astragalus is both a tonic and an adrenal support herb. At the country health store we have taken rhodiola/gaba and combined it with ashwagandha and other herbs. Herbal medicinals: Selected clinical considerations focusing on known or potential drug-herb interactions. 2) Ashwaghandha: Ashwaghandha is one of the most calming adaptogenic herbs. Selected herbals and human exercise performance. Some people avoid products that contain alcohol (A component of most liquid herbal products) for a variety of reasons.
Nutra BioGenesis Rhodiola Eleuthero
In fact, many of the health benefits we find in a plant-based diet are also directly found in using herbal medicines. If you want to use rhodiola, look for supplements that have undergone third-party testing to avoid the potential for adulteration. Several studies have shown that eleutherosides may help prevent and repair nerve damage. This article will review what little research published in english is available on several herbs that athletes may use in hopes of improving health and/or performance. Many of these herbs contain caffeine, including coffee, guarana, kola, green and black tea, yerba mate and cocoa. There is no one herb or adaptogen that is functionally better than any other, but there are herbs with more scientific backing for specific health problems than others. Clinical studies claim that rhodiola may also increase stamina and strength.
Russian and chinese traditional medicine has long used schisandra for increasing stamina. Dating back to over five thousand years ago in manchuria, china; ginseng was considered a symbol of absolute harmony on planet earth and used extensively as one of the premier energy tonics within chinese traditional medicine. Athletes can benefit from using eleuthero. Gerbarg has taken rhodiola daily (400 To 450 mg) for eight years, and has experience no side effects. There is both a good index and glossary for those of us that may struggle with trying to remember or get lost in every clinical or herbal term. Traditionally used in ayurvedic medicine, ashwagandha has been shown to reduce anxiety, as well as enhance libido, decrease blood pressure, soothe adhd, reduce arthritic swelling, and many other bodily afflictions. David winston is one of the foremost clinical herbalists of our time. In a similar study, 100 people with chronic fatigue symptoms received 400 mg of rhodiola every day for eight weeks.
The herb group showed greater oxygen intake and improved stamina. So while taking one herbal remedy one week might work, the next it might wane in it’s effectiveness. Another highly touted herb for athletes is puncture vine, also known as tribulus terrestris. Reishi mushroom (Ganoderma lucidum) is the perfect herb for these times. A placebo-controlled crossover study showed a significant reduction in blood sugar (17,6 Percent) among people taking the herb. An herbal supplement containing ma huang-guarana for weight loss: A randomized, double-blind trial. They modulate the immune response so that if the immune response is too high, the adaptogenic herb or supplement lowers it, bringing it back into balance. The herb is sold in the form of capsules, tablets, a liquid or tincture, and as a powder. Good pre- and post-workout nutrition is crucial, as quality fuels provide a lot more than just energy to our bodies, but beyond eating well, herbal support can address three key areas that are important for athletic types and for anyone who is even moderately active: Supporting healthy blood and connective tissue, boosting stamina and endurance, and supporting a healthy response to inflammation that follows exercise and exertion.
By boosting the immune system, eleuthero may improve or speed up the healing process. It is ok to use adaptogenic herbs during times of stress. In chinese medicine, schisandra is considered a balancing herb, hobbs explains, because it contains all five flavors: Sweet, sour, salty, bitter, and spicy. This adaptogenic herb stems from a plant grown in the wild arctic regions of europe, asia and north america. D, founder of total care medical center in palo alto, california, which combines mainstream and alternative therapies. For centuries, folk herbalists have recommended it to increase productivity and endurance, and to treat fatigue, depression, and other ailments. Table s1 highlights many of the herbs athletes may be interested in using with the goal of enhancing sports performance, managing a health concern, or maintaining optimal immune status and overall health. Yet there is another way, one that is both ancient and modern, a class of herbs called adaptogens. Of the 11, 8 trials found rhodiola to be beneficial for physical performance or fatigue and mental performance or fatigue.
Though the adaptogens are effective in treating a wide range of problems, the research for adaptogens is such that these herbs are specific in their effectiveness in providing strength, stamina and stress relief, specificity that gives me greater confidence in how to use them rather than adding to the sense of confusion. In my clinic and my life, i rely on a helpful group of herbs known as adaptogens to help me and my patients get ahead of the stress, the frazzled feelings, and burnout. Summary test-tube experiments have shown that an active ingredient in rhodiola called salidroside inhibits the growth of cancer cells. The earth provides healing herbs everywhere and i have confidence that we can find equivalent healing herbs here rather than having to rely upon shipping them from other distant places. And modern science has revealed that the herb contains a treasure trove of beneficial constituents. Ingredients: Water, organic alcohol, rhodiola root, eleuthero root, fo-ti root, american ginseng, hawthorn beer, leaf and flower, licorice root, cinnamon, schisandra berry, ginger root.