Product name: Optimum Nutrition, Platinum Hydro Whey, Turbo Chocolate, 1.75 lbs (795 g)
Quantity: 1.75 lb, 0.93 kg, 12.2 x 12.2 x 21.6 cm
Categories: Optimum Nutrition, Sports Nutrition, Protein, Whey Protein, Whey Protein Hydrolysate, Gluten Free, Banned Substance Tested, Informed Choice Org Trusted By Sport
Optimum Nutrition Platinum Level, 30 g Protein, 15.5 g Essential Amino Acids, 8.8 g BCAAs, Naturally and Artificially Flavored, Made With 100% Hydrolyzed Whey Protein Isolate, Gluten Free, Banned Substance Tested, Actitor, 20 Servings, Protein Powder Drink Mix, True Strength, Informed-Choice. Org – Trusted by Sport, The True Strength of Platinum HydroWhey, Made with 100% hydrolized whey protein isolate, Platinum HydroWhey is the most advanced whey protein we’ve ever developed. By hydrolyzing whey protein isolate to break larger proteins down into smaller pieces, this ultra-pure whey isolate is able to get into your system rapidly, to help enable your muscles to quickly start recovering from weight training. We’ve enhanced this formula with micronized Branched Chain Amino Acids (BCAAs). Platinum HydroWhey is banned substance tested and gluten-free, Pure Performance Protein, Purified: Excess, moisture, fat, cholesterol, and other materials are “isolated” out, Hydrolyzed: Once the whey proteins have been purified, they are broken down, or hydrolyzed into smaller pieces, Dialed Up: Finally, Platinum HydroWhey has added micronized free-from BCAAs, Beyond the Basics, Made With Advanced Hydrolyzed Whey Protein Isolate for Fast Delivery, 30 Grams of Ultra-Pure Protein, Nearly 9 grams of Naturally Occurring and Added Leucine, Isoleucine, and Valine (BCAAs) per Scoop, Over 4 grams of.
Hnf adds back the good stuff missing from most isolates and enhances the amino acid profile in favor of building muscle. A key consideration regarding these recommended values is that all generated data were obtained using the nitrogen balance technique, which is known to underestimate protein requirements. The antioxidant and detoxifying activity of whey is most likely linked to it’s contribution to gsh synthesis. This whey protein powder is totally gluten free and in addition to the whey protein isolates it also contains ultra-filtered whey protein concentrate for ideal muscle building. In summary, whey protein hydrolysate appears to offer some ergogenic benefits, but more research is clearly needed before firm conclusions can be drawn. Due to their excellent digestibility and amino acid content, eggs are an excellent source of protein for athletes. How much whey protein you use depends in part on your daily protein target and the composition of your diet.
Optimum Nutrition, Platinum Hydro Whey, Turbo Chocolate, 1.75 lbs (795 g): Whey Protein Hydrolysate, Whey Protein, Protein, Sports Nutrition
The influence of whey hydrolysate peptide chain length on nitrogen and carbohydrate absorption in the perfused human jejunum. It is also nsf certified for sport, and contains no artificial colors, flavors, or sweeteners. The bovine protein alpha-lactalbumin increases the plasma ratio of tryptophan to the other large neutral amino acids, and in vulnerable subjects raises brain serotonin activity, reduces cortisol concentration, and improves mood under stress. It is important to note, however, that people with current kidney or liver issues may want to consult with a medical professional and highly experienced nutritionist prior to commencing any supplementation regimen. While i think the integrity of the product is good, i think it may be overhyped for it’s price when you can buy high-quality whey that delivers results at a lower price. Cheap store-brand protein powders are usually of lower quality and contain many additives and lower amounts of actual whey protein. Cows are milked on the farm, and this milk is the starting source for most protein powders. That means that multiple supplement companies acquire raw whey protein powder from the same handful of manufacturers. On also uses sucralose, food dyes, asulfame potassium, artificial flavors and colors in many of their protein powders. Lwt has received external funding to evaluate the efficacy of dietary supplements and has previously served in a consulting role for a sports nutrition company. Check if the ingredient list contains isolated and added amino acids rather than whole food forms of protein.
Whey protein before and during resistance exercise has no effect on muscle mass and strength in untrained young adults. This was demonstrated in another study published in the international journal of sport nutrition and exercise metabolism, which concluded that in two groups of matched, resistance-trained males whey isolate provided significantly greater gains in strength, lean body mass, and a decrease in fat mass compared with supplementation with casein during an intense 10-week resistance-training program. The integrated supplements whey protein isolate does not use these, and instead uses lo han guo which is a safe sweetener. At first i was really excited because it’s a protein blend and the benefits that go with that. Researchers concluded that whey and rice protein isolate both improved body composition and exercise performance in equal measure, with no significant difference between the groups. I realize that this is partly due to this being a plant based protein powder and some amounts are naturally occurring and others are due to environmental pollution. The effects of supplementation with creatine and protein on muscle strength following a traditional resistance training program in middle-aged and older men.
Vegan protein powder can be a tricky due to the taste, or the high fiber content can be rough on the digestion. There are no set standards for what constitutes amino acid spiking. Interventions that are consumed before, during and/or after sports performances and recovery process also deserve further considering the effectiveness of improving athletes Vital signs and physical performances. The raw organic meal is a complete 100% organic product with organic plant-based protein, and several power packed organic ingredients like organic grass, juices, fruits and vegetables and 6g of fiber to keep you fulfilled and extremely healthy option for developing lean muscle and strength. In addition, wp supplementation slightly increased endurance time and significantly increased grip strength and levels of albumin and total protein. However, there are occasions when a short-term high intake of protein can be beneficial. If you have extreme lactose intolerance, then your best options are the hydrolyzed whey options discussed in the next review. Glanbia owns a number of sports nutrition brands, including optimum nutrition, bsn, isopure, thinkthin, and american body building.
In particular, whey protein can lower your blood pressure, according to the mayo clinic, or exacerbate a calcium deficiency, according to a review in the european journal of clinical nutrition. As for how much protein you need to consume, the recommended dietary allowance (Rda) for protein is about a gram for every 3 pounds of body weight. An accurate summary of our overall reactions to protein powder flavors. Effects of whey isolate, creatine, and resistance training on muscle hypertrophy. The proteins which we get from our normal food intake would not be enough to repair these muscles quickly. Fd and c yellow 5, found in cytosport whey isolate protein drink, is a legal but highly controversial ingredient linked to hyperactivity in children and some forms of cancer in all humans. Summary studies have observed that taking whey protein and creatine together with exercise offers no additional muscle or strength gains than taking each individually. It’s pure whey is derived from grass fed, free range cows that are not treated with bovine growth hormones.
Optimum Nutrition Whey Protein Hydrolysate
We hope to expand our research to these other categories in the future to address different dietary and nutritional needs. Choose from protein powders in a variety of flavors to keep you energized throughout the day and ready to tackle your next tough workout. Animal whey prioritizes whey isolate, which is the holy grail of protein in powder form because of it’s high nutrient density and digestibility, and packs 25 grams into each serving. Reviewers looking for a vegan meal replacement protein powder instead of a whey-based one gave this organic, plant-based product from garden of life top marks. People commonly use whey as supplementation, alongside resistance exercise, to help improve muscle protein synthesis and promote the growth of lean muscle mass. In total, 59 people were split into two main dietary groups; one that consumed daily meals with 7,8 g of powdered casein each day, and another that ate the same but with soy protein isolate instead of casein. This combination helps in building more strength than regular whey protein powder as claimed by the manufacturer by citing a study in which subjects consuming this whey protein powder were able to gain 70% more lean muscle as compared to those who consumed regular whey protein and 4 times more than those who were consuming placebo. You want your body to absorb the protein well so it will use it as fuel rather than just allow it to pass through your body.
Beyond influencing strength recovery after damaging exercise, other benefits of hydrolyzed proteins have been suggested. Effect of whey and soy protein supplementation combined with resistance training in young adults. Further, the chocolate flavor is nonexistent. Many reviewers admit that while, yes, this may not be the most delicious protein powder ever, the hemp seed provides more health. They are 60 to 80% protein and rest are fats and carbs. It’s also a good source of nutrition, but for different purposes. Whey and casein are both proteins, while lactose is a type of sugar. With tons of options available in the market, picking the best protein powder might turn out to be slightly tricky. A high-quality protein hydrolysate containing mostly di-and tripeptides should be used. Both flavors have 24 grams of protein per serving.
17 Forms of protein were utilized in these 81 products, lead by whey protein isolate (54/81) And whey protein concentrate (42/81). However, these effects were not as pronounced as described within previous related literature, which has demonstrated between-group differences for recovery of muscle function following ingestion of protein-carbohydrate drinks compared to carbohydrate-only conditions. So how do you find the best protein powder for your fitness goals? The physical health benefits of consuming whey protein are clear, but did you know that it can also benefit your mental health? The proportion of di- and tripeptides appears to determine absorption kinetics, and in turn, it is the kinetics of the absorption (Rather than the net absorption of amino acids) that determines the greater nutritional value of the protein hydrolysates. If using any pharmaceuticals or drugs given to you by a doctor or received with a prescription, you must consult with the doctor in question or an equally qualified health care professional prior to using any nutritional supplementation. Personally, i like to buy my protein from bodybuilding. My major issue is that performix claims iowhey is absorbed 36% more efficiently than other brands, which is why their protein per serving is on the low end.
Research suggests that 2-3g of leucine maximally stimulates protein synthesis (Equivalent to 20-25g of hbv protein). The casein group also experienced a greater increase in chest, shoulder, and leg strength compared to whey. The results seem to suggest there is no added benefit of taking whey protein and creatine together. Whey is a complete protein source, capable of providing all 9 essential amino acids (Eeas). The timing of protein-rich meals consumed throughout a day has the potential to influence adaptations to exercise. This gives you 42% of your recommended daily protein. A product from one of the leading premium sports nutrition brands, the optimum nutrition gold standard is a top protein powder made from 100% pure whey protein isolates and is a perfect ingredient for muscle recovery after your workout sessions. In addition to the conditions described thus far, several studies have also reported that whey may be indicated as a therapy in allergies, diabetes, amyotrophic lateral sclerosis, and burns.
If daily protein targets are achieved through dietary protein alone, supplementation is unnecessary. College students who supplemented with creatine protein powders before and after pumping iron increased their bicep muscle thickness by 20 percent in 6 weeks, says a study in the journal of strength and conditioning research. Many of the health benefits of this protein are due to the fact that it has a complete amino acid profile, making it a high-quality, easily digestible source of protein. Other popular powdered proteins sources include egg, vegetable, hemp, vegan, goat, beef, and more. Assurances from organizations such as informed choice, labdoor, usp, or consumerlab will verification nutritional labeling.
Optimum Nutrition, Platinum Hydro Whey, Turbo Chocolate, 1.75 lbs (795 g) Product Review
Saudi Arabia, Medina. Balinese. Thanks. Platinum Hydroway Turbo Churtlet Reviews. Stomach-friendly. A star because the price does not rise :). Good. Absolutely digestible, very tasty! Trial turbo chocolate
High purity protein
The taste is easy to drink and melt, but the truth is that the real intention is painful in terms of money
Everything was great. I’ll buy your product again
I’ve tried a few protein supplements so far and it’s good to digest and smooth. It’s small and a bit pricey, but at this high quality, I’m satisfied and willing to buy it. Thank you.
After changing to this protein, it is good without stomach stomach or diarrhea. It’s a bit sweet, but it’s perfect for those who like it.
Until the beginning I can’t talk about the result, but the taste is delicious, put it with very cold water, terrible, as if it was milk chocolate
No taste, no ingredients!
I advise everyone!
The first protein taught me this. For beginners, there is no big difference! However, if you drink other things, you will notice how easy this product is to drink. We plan to purchase Strawberry for when the sweetness is getting tired. The texture is fine and easy to melt. You can drink enough with just water! Even with higher costs, the body is the best! Good for the stomach! If you can afford it, you should buy a larger size! The taste is Miro. It’s delicious and will soon disappear.
Questions and Answers
How many servings approx?
can I mix it with Creatine?
Is aspartame used in this product?
I payed for the order 706637010-0 but it shows on the app that I didn’t order it.
About 40 Servings approximate
I don’t know. I use Hydro Whey after workouts and I don’t use Creatine. But I heard or read somewhere that creatine is better when you go to sleep.
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Hi you should chack with them (I Herb) I don’t really know what to do in a situation like that it never happened to me if I was helpful so that’s good 🙂