Foodpharmacy Blog: Supplements, D3 Cholecalciferol, Vitamin D, Vitamins
Solgar, Vitamin D3 (Cholecalciferol), 125 mcg (5000 IU), 120 Vegetable Capsules
Product name: Solgar, Vitamin D3 (Cholecalciferol), 125 mcg (5000 IU), 120 Vegetable Capsules
Quantity: 120 Count, 0.18 kg, 10.2 x 5.3 x 5.3 cm
Categories: Solgar, Supplements, Vitamins, Vitamin D, D3 Cholecalciferol, Non Gmo, Dairy Free, Casein Free
Since 1947, Maintains Healthy Bones and Teeth, Supports a Healthy Immune System, Non-GMO, Gluten, Wheat and Dairy Free, K-Parve, Dietary Supplement, Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system. The Vitamin D3 in this product is the same form produced by the body when our skin is exposed to sunlight. As we age, our bodies may produce this important nutrients less efficiently. This formulation provides premium Vitamin D3 in convenient, easy to swallow vegetable capsules.
One excellent review outlines in detail a variety of approaches to maintenance dosing and correction of vitamin d insufficiency/deficiency, with nuances relevant to specific populations. Of note, most experts recommend against direct sun exposure for children under the age of 6 months; for this demographic, vitamin d supplementation by itself is the best option. These five systematic reviews were: 1) The international agency for research on cancer report on vitamin d and cancer That searched randomized trials on vitamin d supplements for a multiplicity of outcomes, including nonskeletal or postural endpoints; 2) the cochrane review on prevention of postmenopausal fractures ; 3) A review on the prevention of fracture and falls commissioned by the u. This results in inadequate amounts of active vitamin d. To some degree, organizations like usp (Have tried to provide a non-government verification/certification in lieu of the fda providing approval for these types of supplements. Manufactured foods fortified with vitamin d include some fruit juices and fruit juice drinks, meal replacement energy bars, soy protein-based beverages, certain cheese and cheese products, flour products, infant formulas, many breakfast cereals, and milk. The diagnosis of vitamin d intoxication is based on elevated serum 25ohd concentrations, which are associated with hypercalcemia or hypercalciuria, whereas serum 1,25(Oh) 2d levels are normal and pth is suppressed.
Solgar, Vitamin D3 (Cholecalciferol), 125 mcg (5000 IU), 120 Vegetable Capsules: D3 Cholecalciferol, Vitamin D, Vitamins, Supplements
On the clinical side, a predictive model had to include the 25-hydroxyvitamin d concentration at baseline because changes in concentrations are usually smaller in subjects with high baseline concentration. Only the whole food vitamin c works and not the ascorbic acid that we take every day in pills. Therefore, the improvement in the growth rate observed in the first year of therapy with rgh could be due to the action of gh alone or in combination with vitamin d supplementation. Vitamin d supplementation, moderate sun exposure, and control of immune diseases. To see the full set of research information and references for vitamin d. In children and adolescents, vitamin d excess was rare and usually asymptomatic. The mechanism of the action of growth hormone on vitamin d metabolism in the rat. Too much vitamin d can cause kidney damage. The sun is the major natural source of the nutrient, but vitamin d is also found naturally in fish and eggs. As vitamin d can be synthesized in adequate amounts by most mammals exposed to sufficient sunlight, it is not an essential dietary factor, although not technically a vitamin.
Vitamin d supplementation for women during pregnancy. 1 For people suffering from malabsorption syndromes, 50,000 iu d2 is used orally daily to weekly, or adequate sun exposure; tanning beds have also been explored for use in this context; 1,6 it is possible that people who are obese also need higher vitamin d dosing. 1 A recent attempt to quantify the vitamin d production from sun exposure at different times of the day, at different latitudes, and in people with different amounts of skin pigmentation, found too much variation in vitamin d produced to accurately predict whether an individual would meet official recommendations of daily vitamin d needs, leading the authors to favor vitamin d supplementation. The correction of vitamin d deficiency in ghd patients with hypovitaminosis d before the start of treatment with rgh would allow a more accurate monitoring of igf-1 values once replacement therapy has started. In all, 154 deaths from cancer occurred in the vitamin d group versus 187 in the placebo group. Studies on rickets have documented a significant increase in the igf-1 levels in these subjects after supplementary vitamin d treatment. British doctor edward mellanby noticed dogs that were fed cod liver oil did not develop rickets and concluded vitamin a, or a closely associated factor, could prevent the disease.
Approximately 10,000-25,000 iu of vitamin d can be generated by 10-15 minutes of direct whole-body sun exposure, depending on sun intensity (Latitude, time of year) and skin pigmentation (People with darker skin may need 5-10 times longer sun exposure to generate the same vitamin d). Essential nutrient interactions: Does low or suboptimal magnesium status interact with vitamin d and/or calcium status? A third source of variability could have been the proportions of overweight and obese subjects included in trials because overweight and obesity markedly decrease response to vitamin d supplementation (37, 38). An estimated 41% of us adults are vitamin d-deficient, and that has serious long-term effects. The vitamin also was said to improve athletic performance. An optimal therapeutic dose of vitamin d must balance these potential negative impacts on bone mineralization. Historically, vitamin d3 loss has been associated with rickets, a disease caused by low levels of vitamin d3 that commonly affects children.
Scientific opinion on the tolerable upper intake level of vitamin d. The independent group, which makes health policy recommendations, concluded that when it comes to preventing fractures, there is not enough evidence to recommend for or against supplementation (Except for postmenopausal women, who get no benefit from taking vitamin d supplements of 400 international units, or ius, or less). The limitations of this review are based largely on the inconsistencies between study populations and vitamin doses, which prevent reliable inter-study comparisons, in addition to the lack of data from healthy, nonelderly, adult populations, which would allow the impact of vitamin d supplementation to be observed without concurrent disease processes. Adequate intake of vitamin d has shown to diminish the risk of some of the skeletal as well as nonskeletal disorders. It appears that at nutritional doses vitamins d2 and d3 are equivalent, but at high doses vitamin d2 is less potent. You can also buy vitamin d3 combined with calcium in a single pill. This systematic review demonstrated the consistent efficacy and safety of single, large, oral doses of vitamin d in adults. Vitamin d deficiency remains the main cause of rickets among young infants in most countries, because breast milk is low in vitamin d and social customs and climatic conditions can prevent adequate sun exposure.
Solgar D3 Cholecalciferol
According to the model in table 3, if supplementation is done with vitamin d3 and if calcium supplements are not given simultaneously, the serum 25-hydroxyvitamin d concentration of these subjects should increase by 15,6 ng/ml; that is an increase of 0,78 ng/ml (1,95 Nmol/liter) per microgram of vitamin d3 supplement per day. In fact i have not left the house in about 6 weeks now :(I have tried everything apart from regular supplementation of advised vits and minerals. If you are taking vitamin d because of an underactive parathyroid, your doctor will determine the dose that is right for you. This complication occurs in approximately 25% of patients with vitamin d intoxication, whereas in some pediatric series, vitamin d intoxication accounts for about 10% of all cases of nephrocalcinosis. Discouraging testing for vitamin d deficiency is way up in the united states, but recent studies find that supplements of the nutrient may do less than expected. If possible, it’s better to get your vitamin d from food sources rather than supplements (See selected food sources of vitamin d. Came across the nutravita vitamin d3 4,000 iu, it peaked my interest. I have explained my recommendations re vitamin d in the article. In recent years, an increasing number of scientific studies have analyzed the effects of vitamin d on the human body and have particularly focused on the consequences of it’s deficiency.
Summary estimates according to supplementation doses were estimated. Magnesium and vitamin d are 2 essential nutrients that are necessary for the physiologic functions of various organs. Covering the skin with clothing can inhibit vitamin d production also. People with optimal sunlight exposure do not need to consume dietary supplementation. 55, 78- 81 Although most osteoporosis treatment and prevention research has been centered around increased calcium and vitamin d intake, a study 82 has shown that persons who consumed the highest amount of magnesium (420 Mg for males and 320 mg for females) had higher bone density and lower risk of osteoporosis (Figure 3). Summary vitamin d deficiency is associated with a variety of health issues, as well as reduced life expectancy. Instead, vitamin d is created from oily secretions of the skin deposited onto the feathers or fur, and is obtained orally during grooming. Vitamin d is stored in fat, so in people with obesity, less of the vitamin circulates in the blood, where it’s available for use by the body. Randomized placebo or open-label trials that evaluated the influence of vitamin d supplementation on clinical outcomes were included in the study. Supplemental vitamin d is associated with a wide range of benefits, including increased cognition, immune health, bone health and well-being. All of the enzymes that metabolize vitamin d seem to require magnesium, which acts as a cofactor in the enzymatic reactions in the liver and kidneys.
In addition, taking a supplement that contains too much vitamin d can be toxic in rare cases. Calcium and vitamin d go hand-in-hand when it comes to supporting healthy bones, as vitamin d helps your body absorb calcium, which is vital for healthy bones. Impact of vitamin d in the treatment of tuberculosis. If you are taking vitamin d supplements, the take-home message is moderation. Anticancer vitamins du jour-the abced’s so far. Research on vitamin d supplements, including large-scale clinical trials, is continuing. For 25-hydroxyvitamin d assessment, most trials had archived blood samples of subjects and performed measurement of 25-hydroxyvitamin d levels at baseline and during the trial on random samples of the control and intervention groups. Because of digestive tolerance problems, concomitant calcium supplementation may affect compliance to vitamin d supplementation and thus needs to be accounted for in statistical models. Growth hormone increases serum 1,25-dihydroxyvitamin d levels and decreases 24,25-dihydroxyvitamin d levels in children with growth hormone deficiency.
One of the most important roles of vitamin d is to maintain skeletal calcium balance by promoting calcium absorption in the intestines, promoting bone resorption by increasing osteoclast number, maintaining calcium and phosphate levels for bone formation, and allowing proper functioning of parathyroid hormone to maintain serum calcium levels. After 2 months of trial, the 25-hydroxyvitamin d levels were on average 28% higher in the supplement group of the whi trial. This level is often considered as reflecting long-term individual vitamin d status. In the absence of certain health problems, a low vitamin d level is unlikely in someone who takes a daily supplement. Before you start taking supplements, talk to your doctor about the right dosage for you. Numerous studies have hypothesized an interaction between vitamin d and the gh/igf-1 axis not just for patients affected by rickets. Measurement of serum 25-hydroxyvitamin vitamin d levels could take place at several occasions during the trial, and we always took the 25-hydroxyvitamin vitamin d level measured at baseline and at the latest blood draw after randomization. The ul for vitamin d has been set at 4,000 iu daily by the institute of medicine.
Com and it’s editors do not advocate nutritional supplementation over proper medical advice or treatment and this sentiment will never be expressed through pages hosted under examine. Most adults up to age 70 need no more than about 600 iu of vitamin d a day; older people, 800 iu. The fear of lower compliance due to calcium-induced digestive problems probably underpinned the decision made in some trials to test vitamin d supplementation only. Under physiological conditions, 1,25(Oh) 2d has high affinity for the vitamin d receptor (Vdr), making it the active vitamin d metabolite.
Solgar, Vitamin D3 (Cholecalciferol), 125 mcg (5000 IU), 120 Vegetable Capsules Product Review
Delivery quality. D3 Only From Solgar. Vitamin D. Why is the powder inside the capsule? Favorable packaging. good product. Trusted source for essential vitamin! Very Good Vitamins. We accept All the Family. Excelent product. Super Vitamins
Ordered on 12/25/19 two cans of vitamin D3. Today-10. 01.20 the courier delivered my order home to Nur-Sultan / Kazakhstan in a box intact. The track was tracked. This is my first order. I plan to order more. Thank you I already drank D3 from Solgar. And immediately I felt a change for the better. Now I want to continue. In our northern city there is little sun, especially an urban way of life. Households all have D. deficiency.
Solgar always has predictably high quality. I drink their vitamins for many years, tried others, but returned to Solgar again. In Russia, D3 is sold in a small inactive dosage, so I always order here.
I order regularly, an excellent drug
I bought d3 5000. Inside, instead of gel capsules, capsules with white powder? Can I take it? I read all the descriptions of the possible forms of vitamin D3-solgars – there are gel, there are liquid, there are tablets; but nowhere is it written about the powder. What kind of aliexpress? Who knows, can I use it?
I took a large package to my parents, they drink together, there have never been any complaints against the solgar. Quality Vitamins
Good for the price
Great product from great company with perfect amount/price ratio!
They felt a surge of energy, improved skin and stopped crunching the bones
I have been taking these vitamins for a year, the effect is visible after a month of taking, the quality of the company is undeniable! I recommend to everyone!
Questions and Answers
What is the source of the Vitamin D in this product?
Lanolin. I personally called Solgar in February of 2017 to confirm the source.