Product name: Source Naturals, DIM, (Diindolylmethane), 100 mg, 60 Tablets
Quantity: 60 Count, 0.07 kg, 8.9 x 5.1 x 5.1 cm
Categories: Source Naturals, Supplements, Women’s Health, DIM
Dietary Supplement, DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In preclinical studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is combined with phospholipids, vitamin E and BioPerine for enhanced absorption.
Studying the physiological responses to the intake of selected bioactive compounds is difficult, due in part to the variations in dim content of different food sources. The current recommended daily allowance for ascorbic acid for adult men and women is 60 milligrams per day, based on a requirement of at least 46 milligrams per day to prevent scurvy. As such, users should only take dim after contacting their doctor about it if they are also taking other medications on a regular basis. For six months, participants took either diindolylmethane supplements or a placebo daily. Dim has started picking up steam as a supplement of choice to deal with a variety of issues such as acne, pms, mood swings, fibroids, menopause symptoms, and even things like man boobs. Peri- menopausal / petite women: Take one cap 1-2 times daily with meals. They also have some of the most natural ingredients found among dim supplement options. These dim pure 200 mg – energy fatigue and stress relief, estrogen balance, menopause and hot flashes, hormonal support for women and men – 60 vegetarian soft capsules seem to be actually helping! At 250 mg per capsule, the dim content is still solid. Aim for a supplement that has at least 10 billion cfus and at least five different bacteria strains. One serving of indolplex contains an amount of dim found in approximately two pounds of broccoli.
Source Naturals, DIM, (Diindolylmethane), 100 mg, 60 Tablets: DIM, Women’s Health, Supplements
Solaray dim supreme attempts to address the issue of dim perhaps not being as biologically active in isolation by delivering it alongside broccoli seed extract and bioflavonoids, but the company is not very specific about where these flavonoids come from, which makes it hard to specify whether these extra ingredients are going to significantly boost the efficacy of the dim. This product is marketed to both women and men to help with estrogen balance, cystic acne, pcos, hormonal acne treatment, menopause relief, weight loss, bodybuilding, and as an aromatase inhibitor. In one study, dim was combined with butyrate (A conventional chemopreventive treatment for cancer), and the anticancer effects of both were improved when the two were put together while treating colon cancer in mice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Get pure dim formulated to support healthy hormonal balance. Folate can also help women with pcos reduce their risk of miscarriage and bring the child full term. While this is not a choice that will work for those with a vegan or vegetarian preference, those who prefer a supplement manufactured in the best possible atmosphere may find this a suitable option. 24, 30 The evidence for a protective role of dim against breast cancer continues to grow, but additional research is needed to further identify and refine the mechanistic targets of this compound, particularly in humans.
So, why not just add more cruciferous vegetables to your diet to increase your dim intake? Q: When should you take a dim supplement? Allergic reactions to supplements are also relatively rare, but can usually be attributed to the ingredients in the manufacturing of the supplement. Dim-evail by designs for health is an excellent choice if you want to try dim. Foodpharmacy Blog certified, gluten-free certified, they are one of the few supplements that can claim these distinctions. However, there are many studies to suggest that dim has poor soluble. Green yes, lite-green no dim-plus now has added titanium dioxide, white piant’s whiteness. It is important to get personalized advice from your healthcare provider to determine the appropriate dose for you. Had suggested royal maca plus for women with dim by whole world botanicals for her, so i did my research. Finally, dim may simply just be a great colon cancer prevention supplement, even before a given patient is actually diagnosed with cancer. There is no evidence to link dim and liver damage. An increasing amount of people are taking dim supplements to help with issues like acne, premenstrual syndrome (Pms), weight loss and maybe even cancer.
Health sources advise consumers that natural supplements are not always safe and dose can have a significant impact on side effects and safety. Dim supplements are primarily estrogen balance supplements, as they block the enzymes that convert testosterone into estrogen. One capsule contains 150mg dim and other additional ingredients like rice flour, plant fiber, ascorbyl palmitate, and silicon diozoxide. Here are what customers are saying about a few of the top-selling dim supplements sold on amazon. If your estrogen levels are too high, dim supplements are more effective than trying to get therapeutic doses solely from food sources. 48 In the average of rmeu of the group of supplementation relative to the placebo group. Eating cruciferous vegetables (The kind that contain dim) has been linked with much lower levels of colon cancer. Directionstake one capsule daily preferably with a meal or as directed by your healthcare professional. Furthermore, we can assure you that everything that is on our label is consistent with what goes into our vitamins and supplements.
Thus, balancing estrogen metabolism by promoting optimal gastrointestinal health and by consuming i3c or dim can support overall health associated with excess estrogen. I often find in my clinic that women do better with a mineral complex rather than supplementing a single mineral. However, a growing body of research suggests that dim may be a possible avenue of treatment for the condition, though results as of yet are still inconsistent due to small sample sizes and inconsistent standard of experimentation. Diindolylmethane is well tolerated at single doses of up to 200 mg, according to a randomized study conducted in healthy subjects. Because the adrenal glands can be a source of excess androgens, optimizing adrenal health can be tremendously beneficial for women with pcos. Cells treated with dim showed reduced foxm1 mrna levels. Dim is most effective in helping maintain hormonal balance, especially between estrogen and testosterone in both men and women. Gi health and estrogen estrogen is excreted through the kidneys and via bile into the intestines. I3c versus dim increased intake of cruciferous vegetables including cabbage, broccoli, cauliflower, radishes, parsnips, kale and brussels sprouts, has been shown to decrease overall cancer risk. How long does it take to see results from taking dim? However, it does hamper it’s use for the wide range of other uses that dim is known for. Here are the more noteworthy findings around dim so far. Who can benefit from taking royal maca plus with dim for women?
Source Naturals DIM
Breast cancer is a public health problem in mexico and it’s incidence rises when the woman is still premenopausal. Women over the age of 50 have to be proactive about key vitamins and minerals, explains sherry ross, md, an ob-gyn and women’s health expert at providence saint john’s health center in santa monica, ca. Children and pregnant or lactating women should consult their healthcare practitioner prior to use. The urinary estrogen ratio (A biomarker inversely related to breast cancer development) did not significantly change after supplementation. Reasonably priced quality dim i like this dim because you only need to take on capsule a day for adequate results. The number of intervention studies with dim supplementation remains limited. Dim supplementation may help certain women cope with the negative emotional effects of an unpleasant pms experience. Taking huge doses of dim without consulting your doctor is probably not the best way to treat a case of cancer. Previous research indicates that womenwho start menses early in life or go through menopause later in life have increased risk of breast cancer due to the prolonged exposure to increased estrogen levels.
There have not been any reported toxicities from taking dim supplements. When digested, i3c then turns into dim in the human stomach. Thereafter, we looked at the supplement design and the presence of any potential ingredients to boost efficacy. In fact, a ph-dependent, acid-catalyzed condensation rapidly converts i3c to oligomers that include dim, which is the major indole bioactive compound, accounting for an estimated 60% of the i3c end product. While i3c has been demonstrated to a play role in breast cancer prevention in animal models, 65 the conversion of i3c to dim in cell culture 24 suggests that the growth-inhibitory effects of i3c on breast cancer cells are likely attributable to dim, rather than to i3c alone. I have had little to no side effects, and both my gynecologist and dermatologist gave it their stamp of approval to keep taking it (Always check with your doctor before swallowing a new supplement). How do dim supplements balance my estrogen levels? Another study of her-2/ neu transgenic mice, dim has been shown to reduce mammary tumor formation. Other than dim, the formula contains lecithin derived from soybeans, vitamin e and bioperine in order to maximize it’s absorption powers.
Other research into the safety of dim has reported that headaches and vomiting can occur with dim, but this study only noted them at high doses (300 Mg taken all at once) (17 ). If you take dim in a capsule, you avoid those extra compounds and the resulting thyroid pitfalls. It contains 150 mg of dim and 600mg of curcumin. Let’s take a deeper look into the brand’s history and what makes it’s most popular supplements so highly trusted in the industry. If taking prescription drugs, consult your healthcare practitioner prior to use. When dim provides clear and healthy skin, the difference is usually profound, going far beyond the improvements in the mirror. (This is rare, but jardim says it happens). W hile the evidence thus far is limited to small pilot studies, or animal model and cellular studies, dim has nevertheless shown promise as a way to target malignant cells and slow or stop their growth. I am on a menapause blog and suggested this to a woman that was at her wits end.
Source Naturals, DIM, (Diindolylmethane), 100 mg, 60 Tablets Product Review
DIM, (Diindolylmethane). breast tenderness gone. SMOKE. Perfect product. Reduces excess estrogen. He completed his tasks. A great! Game changer. For Energy. Very good
Very good capsules. Working great.
Two years ago I was diagnosed with fibrocystic mastopathy. The chest was very painful. The prescribed treatment did not bring visible results. After one month of taking DIM, breast tenderness was gone, and no pathology was detected at the next mammographic examination. I advise everyone with a similar problem.
I take DIM the second cycle for the treatment of endometriosis, and also the chest began to swell and hurt after ovulation. The first cycle went great. There was no ointment before menstruation and menstruation was not plentiful, the chest was painful but not sill. In the second cycle, there was again a daub before the menstrual period but not the same as before and the cycle was greatly reduced. Menstruation came 4 days earlier. The chest hurt badly. The mood was terrible, destructive, nervous and the complete absence of libido. I drank 1 tablet every day without stopping. I will try to change the scheme, apply in the 1st phase of the cycle. In addition to this drug, I take serapeptase, reishi mushrooms and vitamins. In general, the action is not yet clear. Then I will add a review
Perfect for fat burning
This product has worked for me in conjunction with Vitex (Premular not cheap vitex that I have been able to find on Foodpharmacy Blog)
Bought on the recommendation of an ordinary doctor. He fulfilled his tasks. the aftertaste of cabbage was very annoying
Helped me in the treatment of uterine fibroids and adhesions. Saw with serrapeptase and Indole + Longidaza
I decided to buy this after reading online it can help hormonal acne and HOOLEY DOOLEY has it helped! I tried two different types of birth control to help my skin, prescription creams and lotions and they helped a tiny bit but after using DIM I’m completely converted. It’s all I use now and my skin hasn’t had any breakouts. I get an occasional spot a few days before my period but that’s it. An absolute game changer.
One of the best things to take for increasing energy and reducing fatigue. Keep in the freezer (yes, the freezer) after opening though, it’s affected by air and moisture much more rapidly than any other supplement.
I like it! Works perfectly.
Questions and Answers
Hi, Does this product reduce libido?
Hi, does DIM affect libido?
Is this better than the DIM Plus of Nature’s way?
Is this product GMO?
the price went up 20 percent in a YEAR. I track all my products, what I paid, if usefull. a shame
Is it safe to take it at the same time as oral contraceptives?
Tell me the drug is safe or does it still need to do an ultrasound of the ovaries from time to time
Not mine, but It might in females. It is a natural aromatase inhibitor so it can lower estrogen levels or prevent testosterone from being converted to estrogen.
Yes seems to improve libido greatly and also reduce tummy fat a little – this is a great product
Absolutely. The dose alone makes this product far superior. Because the physiological impact of DIM is highly dose-dependent according to the research.
Not that I am aware of. I have been talking this supplement for approx 5 years due to my cancer situation which is now stable without having any conventional treatment.
I agree that some of the products very quickly increase in it’s price and I would also like to see more explanations why that is the case and how Foodpharmacy Blog is helping consumers to keep the price reasonable or explain the increased price I’m case it’s going up dramatically. I was also looking for alternatives and not able to find any on my last shopping tour on Foodpharmacy Blog.
DIM should be safe to take at the same time as oral contraceptives as it comes from natural sources such as broccoli and cauliflower.
It is like a multivitamin- it’s not a drug. You should follow your doctors instruction in regards to ultrasounds.