Foodpharmacy Blog: Flu, Cough, Cold, Ascorbic Acid
Source Naturals, Metabolic C, 500 mg, 180 Capsules
Product name: Source Naturals, Metabolic C, 500 mg, 180 Capsules
Quantity: 180 Count, 0.18 kg, 6.4 x 6.4 x 13 cm
Categories: Source Naturals, Supplements, Vitamins, Vitamin C, Ascorbic Acid, Healthy Lifestyles, Cold, Cough, Flu, Naturally Derived
Dietary Supplement, Optimized Vitamin C for Enhanced Antioxidant Protection, Source Naturals Metabolic C is activated vitamin C, utilizing advanced PureWay-C. Initial in-vitro studies suggest that naturally derived vegetable lipid metabolites may improve the uptake, delivery, and retention of vitamin C. The strong antioxidant activity of Metabolic C is upgraded support for your immune system, circulatory system, liver, joints and skin.
A well designed study gave healthy me either 1g of vitamin c or placebo over 8 weeks. Three studies that were relevant for examining the role of vitamin c on common cold-induced asthma were identified. Someone suggested i take vitamin c to help my allergies since i could no longer take my antihistamine. A delicious, high potency vitamin c and zinc supplement to support immune health, boosted by elderflower, which is traditionally used help relieve symptoms of common cold and flu, hayfever and sinusitis in western herbal medicine. Some potential benefits of vitamin c remain unclear. Because vitamin c can increase oxalate in urine, people have jumped to the conclusion that this means kidney stone risk. Antiviral and immunomodulatory activities of ascorbic acid. In general, i recommend liposomal vitamin c. Ascorbic acid role in containment of the world avian flu pandemic. Vitamin c for preventing and treating the common cold.
Source Naturals, Metabolic C, 500 mg, 180 Capsules: Flu, Cough, Cold, Healthy Lifestyles, Ascorbic Acid, Vitamin C, Vitamins
It has also been suggested that a lack of vitamin c may cause poor wound healing and problems fighting infection, although this has not been proved. In summary, our randomized, controlled 5-year trial suggests that vitamin c supplementation reduces the frequency of the common cold but has no apparent effect on it’s severity and duration. When taken daily, vitamin c very slightly shorted cold duration – by 8% in adults and by 14% in children. Cold severity scores were the sum of daily individual symptom scores throughout the duration of the cold. Vitamin c and the common cold: A double-blind trial. Second, the difference in the vitamin c effects on the two study days was added to the linear model. Herbs used in ayurvedic medicine, such as tumeric, ginger, and neem, are now recognized as beneficial for heart health and as antioxidant-boosters. Analysis of variance and analysis of covariance were conducted to investigate differences in the duration or severity of symptoms across supplementation groups. Our vitamin c is based on the shape of the actual molecule! The common cold usually causes nasal congestion, runny nose, and sneezing.
Bottom line: Do not take it except for occasional use of zinc lozenges or sprays for colds. 20 Many patients may also begin taking high doses of vitamin c after the onset of symptoms; however, data have not shown consistent effect on the duration or severity of symptoms. Like most traditional medicine systems, it was developed and refined over thousands of years, using observation and experience. Ascorbic acid is also known as vitamin c. 1,2 Research is ongoing to investigate the potential use of cam therapies in the prevention and management of the common cold. The intervention in the control group was a placebo, whereas the treatment group received vitamin c, which was added as a regular supplement or administered as needed when cold symptoms developed. Linear modeling was used to determine whether the increase in correlation caused by vitamin c administration was statistically significant. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. The onset of the common cold is more acute, usually with nasal catarrh in the early stage. For these people, vitamin c supplements cut the risk of colds in half. All of this evidence confirms the effectiveness of ascorbic acid against viral infections. However, research is mixed on whether large doses of vitamin c can prevent or shorten the duration of colds or other infections. My husband caught a nasty cough/flu type bug from his job as a metro bus driver.
Some supplements also provide ginger, and i recommend having hot ginger drinks, which is a natural anti-inflammatory and can help provide relief to the throat and airways. Although vitamin c is generally considered to be safe, adverse effects have been reported when it is taken in high doses. Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. When i heard my friend jennifer had a ridiculous flu that was kicking her butt, i decided to send her a bag of this tea, as the reviews were pretty astonishing. With a vitamin c dose less than the minimum recommended daily intake. Reduces fever and the aches and pains of cold and flu. 3 In most cases, the common cold does not cause serious illness or complications; however, patients with comorbidities may be at a higher risk for complications, including exacerbations of asthma, chronic obstructive pulmonary disease, and pneumonia. You can use effervescent vitamin c but this becomes expensive at high dose and many are full of sugar. Stress might induce cold Via a change in the immune system functioning. Some cold medications and multivitamin formulas contain zinc, a mineral that contributes to over 100 enzymatic reactions in the body. Preliminary studies suggest optimal vitamin d stores may reduce the risk of developing pharyngitis. Adult men should get at least 90 milligrams per day of vitamin c, while adult women should have at least 75 milligrams per day, according to the institute of medicine.
The effects of ascorbic acid and flavonoids on the occurrence of symptoms normally associated with the common cold. Since the common cold survey began in the second year of the supplementation, the intention-to-treat cohort analyzed in this report consisted of 133 and 140 subjects in the low- and high-dose groups, respectively. Symptoms vary from person to person and cold to cold. The resulting beverage is slightly fizzy and provides more vitamin c than 10 oranges (1, 2). Who are easeacold cough, cold and flu day/night 24s for? Mp) and (Exp common cold/ or exp respiratory tract infections/ or respiratory infect. There are more than 200 viruses that cause the common cold. Study indicates that regular vitamin c administration is not substantially beneficial for patients with persistent asthma without acute problems. Daily vitamin c supplementation may potentially be beneficial in reducing cold symptoms. The distribution of ascorbic acid between various cellular components of blood, in normal individuals, and it’s relation to the plasma concentration. As hemopathic and alternative remedies for minimizing cold symptoms become more popular with patients, pharmacists should be familiar with their safety and efficacy. Scientists have found only a small reduction in the duration of a cold (About 1 day) when people take vitamin c supplements regularly, not just at the beginning of a cold.
Source Naturals Ascorbic Acid Cold Cough Flu
Although echinacea should not be recommended for the prevention or treatment of colds based on evidence, if patients still want to use a product, e purpura may provide more benefit compared to the other species. This has the bonus of being health-enhancing, as opposed to those grotesquely-colored brand-name electrolyte drinks. Multivitamins, vitamin c, vitamin d and calcium are among the most popular choices. To date no generally effective therapeutic measures have been recognized for treating influenza, or viral diseases in general. Overall, vitamin c failed to demonstrate any reduction in the incidence of colds in the general population. Do not keep out-of-date or unwanted medicines. Duration of symptoms and plasma cytokine levels in patients with the common cold treated with zinc acetate. Study author harri hemilia, of the university of helsinki, concluded that people with common colds could try zinc lozenges to treat them, but said that more research needed to be done to figure out the best kind of lozenge, as well as the dose. Rare side effects may include vomiting, headache, insomnia, flushing of the face, blood in the urine, kidney stones.
Activation of autoimmunity following use of immunostimulatory herbal supplements. In this study, we examined the effect of 5-year vitamin c supplementation on common cold incidence, duration, and severity in a population-based, double-blind, randomized controlled trial. We invite submissions of manuscripts that focus on the therapeutic use of substances that occur naturally in the body, such as vitamins (And their metabolites), minerals, trace elements, macronutrients, as well as other naturally occurring metabolically active substances. There has been inconsistent evidence with regard to the effectiveness of zinc to reduce the duration and severity of the common cold. About half of them use at least five prescription drugs or supplements on a daily basis. No statistically significant difference between groups was observed in the severity of the cold or each symptom (Table 5). The mayo clinic points out that vitamin d may interact with certain heart medications, steroids, laxatives, diuretics, anticonvulsants, and blood pressure and anti-obesity drugs. Beta carotene and vitamin a halted in lung cancer prevention trial (Press release). Four trials found that vitamin c decreased the incidence of colds by 30%.
High dose intraveneous vitamin c and chikungunya fever: A case report. Maintaining a healthy gut can go a long way towards boosting immunity. Thus, we could not compare our subjects Initial vitamin c status with other studies. Evidently, more research on the role of vitamin c on common cold-induced asthma is needed. Summary there is some evidence that the ingredients in emergen-c can improve immunity in people who are deficient in those nutrients, but more research is needed to determine whether similar benefits apply to non-deficient, healthy adults.