Foodpharmacy Blog: Supplements, D3 Cholecalciferol, Vitamin D, Vitamins

Superior Source, Extra Strength Vitamin D3, 10,000 IU, 100 MicroLingual Instant Dissolve Tablets

Superior Source, Extra Strength Vitamin D3, 10,000 IU, 100 MicroLingual Instant Dissolve Tablets Review

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Product name: Superior Source, Extra Strength Vitamin D3, 10,000 IU, 100 MicroLingual Instant Dissolve Tablets
Quantity: 100 Count, 0.02 kg, 4.1 x 4.1 x 8.9 cm
Categories: Superior Source, Supplements, Vitamins, Vitamin D, D3 Cholecalciferol, Non Gmo

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Instant Dissolve Tablets, Dietary Supplement, GMO Free, Our Instant Dissolve MicroLingual Tablets may be small but they are full potency! Typical tablets and capsules need to be swallowed and are inefficiently absorbed in the digestive system. MicroLingual tablets dissolve immediately under the tongue heading straight into the body. Our proprietary hydrodrying process results in fewer inactive binders and fillers and a higher ratio of nutritional ingredients—hence the small size. They efficiently provide your body with the nutrients you need right now, “Less is More”, Simplicity Purity Efficiency, No pills to swallow, Place on or under the tongue, Dissolves on contact, GMO and preservative free.

D3 Cholecalciferol, Vitamin D, Vitamins, Supplements

I liked the look of the bottle and the idea of vitamin k being combined with vitamin d3, my usual vitamin d3 was always an oil-based substance contained in gelatin sometimes veggie form so i must admit i was surprised by this powder substitute. You may also want to see this scientific abstract: Estimated equivalency of vitamin d production from natural sun exposure versus oral vitamin d supplementation across seasons at two us latitudes. Often these patients are overweight, which could be affecting their vitamin d levels. The cure came not from sunshine itself, but from vitamin d, an essential chemical that the body makes in the presence of uv light. I have tried numerous forms of vitamin d3 with some success but, if taken in fairly high doses, many have caused constipation. Infants suffering from such a mutation have an increased sensitivity to vitamin d and in case of additional intake a risk of hypercalcaemia. The finding made sense because around this time, a growing number of laboratory studies demonstrated that the vitamin had anticancer properties in lab animals. I do read the vitamin d council newsletter and it’s articles that are free to the public and not behind a pay wall. The us preventive services task force used to recommend vitamin d to help reduce fall risk.

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Superior Source, Extra Strength Vitamin D3, 10,000 IU, 100 MicroLingual Instant Dissolve Tablets: D3 Cholecalciferol, Vitamin D, Vitamins, Supplements

Cholecalciferol, also known as vitamin d3, is a type of vitamin d which is produced by the skin when exposed to sunlight. Lowered pth concentrations in response to vitamin d supplementation have been associated with lower fracture risk (54, 55). Onnit vitamin d3 spray is a plant-based vitamin d3 supplement that provides 1,000 iu of vitamin d per serving from lichens. Aside from bone mineral density and levels of 25(Oh)d (25-Hydroxy vitamin d) and parathyroid hormone, vitamin d insufficiency may be suspected based on several other biomarkers, including fractures or falls, intestinal calcium absorption, dental health, insulin sensitivity, beta-cell or immune functioning, respiratory disease such as wheezing or tuberculosis, and possibly hypertension. Nature made is the only other d3 supplement tested by both usp and labdoor to ensure purity and potency, plus it includes soybean oil to help boost absorption. If you are underweight, your levels may be lower than you’d expect because you have less body fat in which to store extra vitamin d. She can also ask the doctor to clarify what goal vitamin d level the doctor is aiming for, and why. As a first step, the source of vitamin d is removed, and the levels are allowed to decrease with time, an event that typically occurs over several weeks. Safety data of high vitamin d doses in older children and adolescents are quite limited.

Superior Source, D3 Cholecalciferol

Vitamin d3 supplements or vitamin d3 fortified foods always have claims for bringing people health benefits including bone and muscle health. Depression – clinical trials of vitamin d supplementation for depressive symptoms have generally been of low quality and show no overall effect, although subgroup analysis showed supplementation for participants with clinically significant depressive symptoms or depressive disorder had a moderate effect. The amount of sunlight needed to synthesize adequate amounts of vitamin d varies, depending upon the person’s age, skin color, sun exposure, and underlying medical problems. Although many trials have evaluated the influence of vitamin d supplementation on clinical outcomes and that use of vitamin d supplements is more widespread at older ages, few attempts have been made for evaluating the influence of variable doses of vitamin d supplementation on serum 25-hydroxyvitamin d levels in these older age groups (6, 7). Chromosomal receptor for a vitamin d metabolite. Vitamin d agonists (Vdras) are vasculotropic hormones, and vitamin d insufficiency is associated with significant, undesirable changes in cardiovascular physiology and structure. Because the vitamin d content in human breast milk is low, breastfed infants typically develop low vitamin d levels unless they receive supplementation or plenty of exposure to sunlight. Smaller amounts of vitamin d3 can also be obtained from certain foods such as fatty fish, eggs, meat and fortified foods such as margarine and certain low-fat milks.

I have also read that you need magnesium for vitamin d to work. The vitamin d 2 content in mushrooms and cladina arbuscula, a lichen, increase with exposure to ultraviolet light. Also, for your skin to synthesize vitamin d, you need to be exposed to uvb radiation. As a safeguard against bone fractures, vitamin d has not fared much better. Importantly, the difference in mortality was only demonstrated for trials examining cholecalciferol. For asymptomatic patients with vitamin d intoxication, we suggest monitoring of clinical symptoms and serum 25ohd and calcium levels until serum 25ohd values start declining. Does it matter when you take the vitamin d i. An estimated one billion people worldwide are either vitamin d insufficient or deficient. Onnit vitamin d spray is small enough to fit in your purse or briefcase. It is certainly possible that future research may find links between high vitamin d blood levels and increased heart attack risk. The drugs and therapeutics committee of the pediatric endocrine society suggests obtaining serum 25-hydroxyvitamin d levels in infants and children who receive long-term vitamin d supplementation at or above the upper level intake that is currently recommended. 14, 70, 71 Magnesium is the second most abundant intracellular cation and plays a key role in bone mineralization by influencing the synthesis of the active vitamin d metabolites.

Vitamin d3 should be taken with co-factor vitamin k2, preferably k2 mk4 to prevent calcification of the arteries etc. It has been found that vitamin d2 is less than one third the potency of vitamin d3. Current treatment recommendations for correcting vitamin d deficiency in pediatric patients with cystic fibrosis are inadequate. Another common situation leading to vitamin d insufficiency is obesity. Vitamin d3 can be taken as a supplement to improve overall health or used to treat osteoporosis. Breastfed babies in particular often need an extra dose of vitamin d, and these baby ddrops make it easy to give it to them. You are likely to get enough vitamin d through food, and increasing your intake of vitamin d through sun exposure is not worth the added risk. Children with rickets (Softening of the bones, which can be seen on an x-ray) may need higher doses of vitamin d and should have medical follow-up to ensure that the rickets resolves. What it does: We call it a vitamin, but vitamin d is actually a hormone that influences more than 3,000 different genes in your body and almost every type of human cell. There appears to be less risk of cardiovascular disease and related cardiovascular complications with supplementation of 1,000 iu of vitamin d or higher serum levels of vitamin d, although studies using less have had null results.

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Superior Source D3 Cholecalciferol

This review seeks to address this issue and identify any gaps in research for vitamin d replacement, listing the types available including dietary, other supplementation and sunlight, for bone health (Rickets, osteoporosis) as well as to address safety and efficacy in an evidence-based manner. We liked the short list of ingredients: 2,000 Iu of vitamin d3 (As cholecalciferol, which mimics the way the body naturally processes vitamin d), soybean oil (Rich in heart-healthy polyunsaturated fats), plus gelatin, glycerin, and water for the softgel capsule. The immune effects of high vitamin d doses were tested in a few trials in children and adolescents infected with hiv. For both intervention and control groups, we evaluated the absolute changes in serum 25-hydroxyvitamin d levels between intervention and control groups at last measurement and the average values between intervention and control groups at baseline. Although the mechanism for this is not clear, sequestration of lipophilic vitamin d metabolites in the adipose tissue is possible. I have looked upon other remedies that, like vitamin d, seem to cure arteries with plaque for the olders and found that vitamin c is another candidate. There was a small reduction in the rate and severity of menstrual cramps from 50,000 iu weekly in vitamin d deficient girls.

Health care providers should be aware of the various vitamin d preparations and counsel patients on both desirable doses and variability among formulations. Babies born to mothers with vitamin d deficiency have the highest risk of becoming deficient themselves, although formula-fed babies usually receive plenty through the vitamin d fortification in infant formula. Foodpharmacy Blog does not assume liability for any actions undertaken after visiting these pages, and does not assume liability if one misuses supplements. This pharmacokinetic profile provides a useful clinical test for assessing adequacy of vitamin d absorption. Assessment of vitamin d concentration in non-supplemented professional athletes and healthy adults during the winter months in the uk: Implications for skeletal muscle function. Research suggests there are plenty of good reasons beyond maintaining healthy bones to make a vitamin d supplement part of your daily regimen. Therefore, alternative explanations for the increase in cognitive impairment exist and hence a direct causal relationship between vitamin d levels and cognition could not be established.

Evaluation, treatment, and prevention of vitamin d deficiency: An endocrine society clinical practice guideline. Because of it’s experimental design, the results of the whi trial are not likely to be due to confounding, and they point to an absence of cause-effect relationship or simply to a totally insignificant dose of vitamin d. Herein, we present these outcomes and describe changes in vitamin d metabolism during intoxication, causes and symptoms of toxicity, and current management. The vitamin also was said to improve athletic performance. Vitamin d supplementation for women during pregnancy. Measurement of serum 25-hydroxyvitamin vitamin d levels could take place at several occasions during the trial, and we always took the 25-hydroxyvitamin vitamin d level measured at baseline and at the latest blood draw after randomization. Instead, the d vitamin is actually obtained by sunlight on the skin. Vitd is synthesized from the conversion of the precursor 7-dehydrocholesterol in the skin to vitamin d 3 by ultraviolet (Uv) b sunlight. Exposure to the sun is not recommended as a source of vitamin d for infants and children, due to the potential long-term risks of skin cancer. This inconsistency was likely due primarily to the dose of vitamin d administered.

Some correlational and intervention studies note that higher serum vitamin d is associated with mildly lower blood pressure, although the evidence is somewhat conflicted and effects that have been found are rather small. However, lower vitamin d concentrations are also associated with poor nutrition and spending less time outdoors. For prevention of fractures i would like to add that you need to take sufficient magnesium along with the vitamin d in order to avoid the side effects of cramping and pain. Photosynthesis of vitamin d in the skin: Effect of environmental and life-style variables. Fortified foods – such as milk and cereal – along with egg yolks and raw shiitake mushrooms also contain vitamin d. However, at intakes closer to those prevailing during hominid evolution, minor shifts in vitamin d mediated absorption are fully adequate to compensate for stresses on the calcium economy. Children who are breastfeeding, especially if the mother is vitamin d-deficient, need vitamin d supplementation of 400 iu d3 daily up to age 1 year, and 400-1,000 iu daily from years 1-18, 1,13 patients with kidney disease need annual monitoring of vitamin d status with dosing regimens that may include active vitamin d forms (Both oral and iv), especially for stages 4 and 5 kidney failure. Decided to investigate the vitamin d3 connection and to increase the daily dose.