Foodpharmacy Blog: Supplements, Women's Health, Evening Primrose Oil
Nature’s Answer, Evening Primrose Oil, 4 fl oz (120 ml)
$18.00
Product name: Nature’s Answer, Evening Primrose Oil, 4 fl oz (120 ml)
Quantity: 4 fl oz, 0.23 kg, 4.8 x 4.8 x 13.7 cm
Categories: Nature’s Answer, Supplements, Women’s Health, Evening Primrose Oil, Gluten Free, Kosher
Since 1972, Dietary Supplement, Natural Source of GLA, Made With Quick-Sorb For Fast Absorption, Gluten Free, Evening Primrose Oil is a natural source of essential fatty acids such as GLA. Liquid Evening Primrose Oil delivers pure oil in an easily absorbable form. Quik-Sorb is an exclusive blend of herbs known to enhance delivery of nutrients to the body, Nature’s Answer. High-quality natural products for vital, healthy lifestyles since 1972. cGMP certified, Organic and Kosher Certified.
Research also indicates the benefits of flaxseed to cardiovascular health, and it’s role in lowering cholesterol. Some women with breast pain might not have high enough levels of gamma linoleic acid (Gla), and epo contains one of the highest concentrations of gla among herbal remedies. Saponified evening primrose oil reduces melanogenesis in b16 melanoma cells and reduces uv-induced skin pigmentation in humans. Evening primrose oil is exceptionally useful in decreasing inflammation and excessive cell turnover. The information on this site is for information purposes only and is not intended as a substitute for advice from a physician or other health care professional or any information contained in product labeling. Maybe it was not connected with the supplement. Some researchers reported that women with pms have impaired conversion of linoleic acid to gamma-linolenic acid, thus leading to the investigation of gamma-linolenic supplementation for symptom alleviation. Today, herbalists and medical researchers focus their attention on evening primrose oil (Epo). Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement.
Nature’s Answer, Evening Primrose Oil, 4 fl oz (120 ml): Evening Primrose Oil, Women’s Health, Supplements
The fatty acids in evening primrose oil help balance the hormone-like prostaglandins, which helps relieve symptoms of premenstrual syndrome (Pms), rheumatoid arthritis, and skin conditions without adverse effects. Evening primrose oil is one of the richest natural sources of gamma-linolenic acid (Gla), an omega-6 fatty acid known for supporting metabolic health. These types of drugs, herbs and supplements reduce blood clotting. Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have diagnosed medical conditions, or are taking prescription medications. Further clinical research is warranted to she’d some light on the potential effectiveness of evening primrose oil in women with hot flashes. The recommended daily dose of evening primrose oil is 4-5 capsules, tablets, or drops before or after each meal. We encourage you to discuss any decisions about treatment or care with your health care provider.
The b vitamins have a broad range of benefits that may be useful to women in menopause, including stress reduction, immune system protection, a rise in energy and mood, and protection for cognitive functions including memory. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider. Caution is advised when using herbs or supplements that may also alter blood sugar. Evening primrose oil is a unique natural oil and is especially useful for women. The seeds of the evening primrose are rich in omega-6 essential fatty acids (Efas), including linoleic acid and gamma-linolenic acid (Gla). Evening primrose oil in management of female ailments. Research on the use of evening primrose oil to treat this type of nerve damage that can occur if you have diabetes has been inconclusive. The dose is 360 mg/day of gla from epo (The most researched source of gla, as opposed to borage oil or black currant oil), and it may be increased up to 480 mg/day. Remember to always consult your physician or health care provider before starting, stopping, or altering a treatment or health care regimen. Studies have shown that evening primrose oil, when also taken with calcium and fish oil, can help increase bone density in seniors with osteoporosis.
You can also put the oil on your face directly. It is not certain whether evening primrose is effective in treating any medical condition. Do not give any herbal/health supplement to a child without medical advice. The current evidence suggests that oral evening primrose oil does not provide clinically significant improvement in persons with atopic dermatitis, and that it is also likely ineffective for the treatment of cyclical mastalgia and premenstrual syndrome. More research is needed to determine the role evening primrose oil itself might play independently of the other supplements. Sign up for our health tip of the day newsletter, and receive daily tips that will help you live your healthiest life. Although the results are promising, the evidence is insufficient to support the use of evening primrose oil in people with nerve damage. Should you require advice for any particular health condition, we recommend you consult with your physician or other healthcare practitioner. Evening primrose oil is available in many health food stores or pharmacies and is typically sold in gel cap form. Evening primrose oil (Epo) is a rich source of essential fatty acids, especially gamma linolenic acid (Gla), which function as precursors for prostaglandin synthesis.
Give them a full picture of what you do to manage your health. Pregnant women use liquid evening primrose oil to induce labor naturally: Just put it on your fingers and do a perineal massage. Many midwives use evening primrose oil (Epo) for cervical ripening or as a natural remedy to induce labor. Swanson health’s purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. The smell can be killed by adding some drops of any essential oil to the mixture. Evening primrose oil contains a fatty acid called gamma-linolenic acid (Gla) which boasts anti-inflammatory properties and helps boost immune function. Always take evening primrose supplements with your meal.
Nature’s Answer Evening Primrose Oil
While the bone density of the lumbar spine remained unchanged in primrose oil group, the placebo group experienced a decrease in bone density of 3,2 percent. Associations of polyunsaturated fatty acid intake with bone mineral density in postmenopausal women. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use. However, a well-respected review of the evidence, conducted by the cochrane collaboration, concludes that evening primrose oil is no more effective than placebo at treating eczema, and can produce mild, temporary, mainly gastrointestinal side-effects. 47 The two highest-quality studies failed to show any beneficial effects of evening primrose oil in pms, although the sample sizes were small in both trials. Two small clinical trials cannot be considered sufficient evidence that evening primrose oil helps with blood sugar control in diabetics until more clinical research is carried out. Oral evening primrose oil: It’s effect on length of pregnancy and selected intrapartum outcomes in low-risk nulliparous women. Omega-6 fatty acids are essential fatty acids that cannot be made in the body; they can only be obtained from foods or supplements like this one. A small clinical trial and an antimicrobial study (Both of which used gla obtained from other sources than evening primrose oil) are clearly insufficient to support this potential benefit.
The high gla content of our evening primrose oil capsules helps to relieve pains caused due to inflammation and other inflammatory conditions. It is unclear if evening primrose oil (Epo) is an effective treatment for bronchitis. This natural supplement may be a beneficial therapy for women in menopause who are seeking non-hormonal treatments for their symptoms, and to protect and enhance their long-term health, sleep, and performance. Obtain high-quality oil (Preferably certified organic), packaged in light-resistant containers, refrigerated, and marked with a freshness date to avoid rancidity. Apart from that, omega-6 fats, that are present in high concentration in primrose oil, can assist fertility by improving reproductive cell structure and decrease the risk of inflammation both to soothe and improve the health of the reproductive organs and all organs in the body (Think period cramps and acne). Vitamin d can also assist in maintaining a healthy weight. There are several things to look for when selecting an oil-based product and specifically when looking for the best evening primrose oil. Evening primrose oil is a rich source of anti-inflammatory gamma linoleic acid (Gla). Great quality it’s hard to write a real review without being able to say exactly what the supplement helps me with. Evening primrose oil supplements have not been approved by the fda for medical use due to the lack of solid clinical research. Studies with high doses of evening primrose oil shoed evidence of benefit in people with chronic fatigue syndrome.
The recommended dose of evening primrose oil is 8 to 12 capsules a day, at a dose of 500 milligrams per capsule. A reviewer used this oil to massage the scalp. 3 Evening primrose oil was developed as a source of gamma-linolenic acid (Gla) in response to an increased understanding of the role of eicosanoids in human disease processes. The only down side is is that they are very large, but at least they’;Re oil gel caps. Neither everyday health nor it’s licensor assume any responsibility for any aspect of healthcare administered with the aid of the information provided. My sister in law said go get evening primrose and was surprised i did not know anything about this. A combination epo essential oil and massage may reduce blood pressure.
Again, this small clinical trial is clearly insufficient to support this potential use of evening primrose oil. A cochrane review comparing gla (Derived from evening primrose, borage, or black currant seed oil) with placebo in the treatment of rheumatoid arthritis found that current evidence is insufficient to make a reliable assessment of effectiveness. Royal brittany evening primrose oil by american health has been the best overall deal for me cost wise, and works better than any other brand i have used of evening primrose oil. Evening primrose oil is derived from the seeds of the north american evening primrose plant, a flowering perennial found in north america. Call your doctor if the condition you are treating with evening primrose does not improve, or if it gets worse while using this product. One study was identified that investigated the effect of oral evening primrose oil on the length of pregnancy and selected intrapartum outcomes in low-risk nulliparous women. The dosage for primrose oil varies depending on the particular ailment. This study showed that evening primrose oil had no benefit over placebo in the alleviation of vasomotor symptoms.
Treatment with oral evening primrose oil may help correct an abnormality in essential fatty acids found in eczema. We need more research into the effects of vitamin supplements on sleep, to better understand what sleep-promoting or sleep-disrupting side effects may exist.