Foodpharmacy Blog: Superfoods, Greens, Lucuma

Navitas Organics, Organic Lucuma Powder, 8 oz (227 g)

Navitas Organics, Organic Lucuma Powder, 8 oz (227 g) Review


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Product name: Navitas Organics, Organic Lucuma Powder, 8 oz (227 g)
Quantity: 8 oz, 0.23 kg, 13.2 x 12.7 x 7.6 cm
Categories: Supplements, Greens, Superfoods, Lucuma, USDA Organic, Certified Organic, Non Gmo Project Verified, Non Gmo, Certified B Corporation, Kosher, Gluten Free, Vegan, Certified Organic By Control Union Certifications, Bpa Free, Organic Superfood

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Superfood – Premium, Plant-Based, Nutrient-Dense Essentials, Low Glycemic Fruit Powder, Naturally Creamy and Sweet, Plant-Based Sweetener, USDA Organic, Non-GMO Project Verified, Ancient Treasure, Nutrient Dense, Certified B Corporation, Kosher, Gluten-Free, Vegan, Certified Organic by Control Union Certifications, BPA Free, 20 Calories, No Added Sugar, Low Temp Dried — Per 5 g Serving, Superfood Promise: Using the most health-boosting plants in the world, we promise our superfoods are organic, nutrient-dense and handled with care at every step, Lucuma: Ancient Peruvian Treasure, Lucuma Ice Cream: Most Popular Ice Cream in South America, Midly Sweet, Go after each day with passion and drive, Super-simple, super-nutritious superfoods give you the energy you need to live each day to the fullest, In fact, Navitas (Nuh-vee-tus) is Latin for ‘energy’. We search the glove for the highest-quality organic superfoods to keep you energized. What’s more we work hard to power the positive in all we do as a company, celebrating healthy foods and supporting sustainable causes, Navitas. Live Life Positive.

Lucuma, Superfoods, Greens

It’s new incarnation in powder form means lucuma travels easily across borders and may soon find itself the new acai. I highly recommend this superfood to all that enjoy being healthy and want to aid in their immune system’s ability to fend for itself. That is enough reason to add more lucuma powder to your diet. By doing so, lucuma may help lower blood pressure. Wound-healing properties of nut oil from pouteria lucuma. Add 1-3 teaspoons of natural traditions lucuma powder to water, coconut water, your favorite juice or to smoothies. We personally love adding lucuma powder to homemade chai lattes. Super-simple, super-nutritious superfoods give you the energy you need to live each day to the fullest. Perhaps one of the best purposes of lucuma is as a sweetener, however.

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Navitas Organics, Organic Lucuma Powder, 8 oz (227 g): Lucuma, Superfoods, Greens

Made from the fruit that has been dried and milled, lucuma is a natural sweetener with a maple flavor background. Now one by one add the remaining ingredients of lucuma powder, raw honey and coconut water. If true, this would be another reason why lucuma may benefit blood sugar control. Studies show that lucuma has potent ace inhibitory activities in vitro, possibly decreasing the effects associated with hypertension. Though it will not change the number of candles on your birthday, with the help of all the antioxidants, lucuma can prevent and slow the signs of aging, such as wrinkles, low energy, and disease. Overall, more research is needed on the potential beneficial effects of lucuma on blood sugar control. Our raw organic lucuma powder is a deliciously sweet addition to smoothies, shakes, puddings, ice creams, and more. Complex carbs, such as the starches and fiber making up most of the carbs in lucuma, have been shown to promote healthy blood sugar levels. For instance, use 1 cup (120 Grams) of lucuma for each 1/2 cup (200 Grams) of brown sugar. Our raw organic lucuma powder has flavors that are both rich and delicate, making it a wonderful compliment to ingredients like cacao or vanilla. Sign up for our health tip of the day newsletter, and receive daily tips that will help you live your healthiest life.


In fact, lucuma is their most popular flavor of ice cream! Stir superfoodies lucuma powder into your favourite smoothies, juices and shakes or use as an additional ingredient in puddings, cakes and ice cream. In addition, oils extracted from the lucuma nut are said to promote wound healing and help treat skin disorders when applied directly to the skin. Additionally, the polyphenols in lucuma are thought to offer strong protection against chronic conditions like diabetes and heart disease (13, 14). Power foods for the modern lifestyle antioxidants – alternative sweetener – carotene certified organic incan superfood usda organic raw vegan kosher lucuma is native to the highlands of peru, chile, and ecuador where it has been cultivated since ancient times. Here are all of the superfood powders from yoursuper that you can choose from. It’s amazing how well a banana can mask unpleasant aftertastes from some of the greens and various herbal additions, but it also makes many of these very healthy plants palatable and easy to digest. Here are 5 new nutrient dense superfoods you need to know. The pulp of the lucuma fruit resembles the orange-yellow flesh of a persimmon, and imparts a sweet fragrance and rich, unique taste.

Organic Lucuma Powder

Adding a scoop of lucuma powder to these recipes can only give your more healthy nutrition. This 100% organic facial mask made of green superfood powder helps rid your skin of blemishes. Lucuma contains a number of antioxidants and a healthy monounsaturated nut oil. Superfood promise: Using the most health-boosting plants in the world, we promise our superfoods are organic, nutrient-dense and handled with care at every step. I have used all these superfoods separately and none of them work as well as in this mix. Studies show that lucuma promoted tissue regeneration, and may have anti-inflammatory, anti-aging, and skin repair effects. You can use lucuma in all types of dessert recipes, from smoothies to pies to ice cream. These are then used as food by cells in your gut, keeping them healthy. We get all the health benefits without having to pinch our noses to force it down. At home, watch your produce aisle for fresh lucuma at your ethnic and health food groceries. Your super foods organic vegan skinny protein powder – 100% plant based smoothie with hemp and pea protein and green superfoods for digestion and muscle recovery. One tablespoon of lucuma powder contains 75% less sugar than table sugar.

You can buy it online and at health food stores. It also aids digestion and supports healthy metabolism and weight loss efforts. Rgl lucuma powder can be used as a healthy sweetener in ice cream, smoothies, and most other desserts. It also contains protein, antioxidants, and dietary fiber. Rather, many are new to us, but long relished in their countries of origin to support health, protect against health woes and add flavor. If you have a severe medical condition or health concern, see your physician. Some superfoods are more exotic than others and in fact many everyday foods can make the same nutritional claims as their super cousins: High in nutrition and packed with powerful antioxidants. Always consult your gp before you order lucuma powder, especially if you suffer from diabetes or high blood sugar levels.

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Lucuma is filled with vitamins and minerals, including vitamin c, calcium and potassium that are all essential for skin health. Since hypertension has been linked to both heart health and diabetes, lucuma is clearly an important fruit for preventing and improving these health conditions. Many people say the taste of lucuma reminds them of a cross between caramel and a sweet potato. Our organic lucuma powder can be used in place of your regular sweetener for a healthy and natural boost to your diet. Lucuma powder is much easier to find than fresh lucuma. It’s comprised of only the best superfoods, and i love how creamy it is. Always read the enclosed leaflet carefully before deciding to eat lucuma powder. The dried lucuma fruit is then gently ground into a fine powder and sifted to provide the finest quality. In alternative medicine, lucuma is said to reduce inflammation, boost the immune system, lower blood pressure, and protect against some forms of cancer. Navitas organics lucuma powder is made from whole peruvian lucuma fruit that has been dried and milled into a fine powder.

The soaring free superfoods lucuma powder is made from sustainably grown and harvested fruit which is organically certified and of the highest quality. Yoursuper has a nice range of superfood powders that i am excited to do a taste test video of. Our delicious organic lucuma powder has been said by many to taste like maple, caramel or butterscotch without being too sweet or overpowering as is found with some artificial sweeteners. Healthy and delicious – add lucuma powder to your diet and reap the benefits! It is a highly concentrated, dried and powdered version of lucuma that is perfect for smoothies, ice creams, and baked goods. It’s important to keep in mind that supplements have not been tested for safety and dietary supplements are largely unregulated. Moreover, test-tube research shows that the blood-sugar-lowering mechanisms of lucuma may be comparable to those of certain antidiabetic drugs (13, 19).

I strongly recommend this for all women who are planning to switch into a healthy lifestyle. Being a fruit, lucuma is a great carbohydrate source. As it will not raise blood sugar it can be safely used in baking for diabetics and people with other health issues. Organic lucuma powder is an opportunity to add a sweet, maple flavor, and a creamy texture to hot beverages! Just like the whole fruit, lucuma powder is rich in antioxidants, vitamins, minerals, and flavonoids with lots of remedying benefits. The exotic fruit of the lucuma tree has been a culinary prize in south america for thousands of years. It’s also important to note that self-treating a condition (Such as high blood pressure or diabetes) with lucuma and avoiding or delaying standard care may have serious consequences. Additionally, pureformulas is unable to directly recommend products in relation to specific health conditions.

Carob and lucuma pods provide polyphenol antioxidants that help protect the body from free radical damage and help slow the aging process. – Or as directed by your healthcare professional. It may offer several health benefits, such as regulating blood sugar levels, improving heart health, and providing a powerful dose of beneficial antioxidants. Look younger with the help of lucuma powder. Lucuma is a superfood, exotic fruit, and it is an excellent source of beta carotene, zinc, iron, niacin (B3) and fiber. Natural traditions lucuma powder is made from a proprietary gentle cold milling process to ensure optimal nutrient, enzyme and antioxidant integrity not to mention an incredible, intense lucuma taste with no fillers, flavors added sweeteners or excipients added, just 100% pure lucuma powder.

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Navitas Organics, Organic Lucuma Powder, 8 oz (227 g) Product Review

norms. Tastes good. amazing product. Not bad). Good. Ice cream flavor from Peru. The most delicious South American fruit! My favorite product these days. organic Turkish delight. Delicious and nutritious. great product

add 1 spoon in unsweetened cocoa

Tastes good! Use in raw deserts.

really good

Pleasant, delicate taste. A good additive for smoothies and homemade ice cream. In general, I recommend 🙂


Lucuma at first glance looks like an avocado, it has a hard green peel, it can also be yellow, covering the sweet flesh. Inside, it is yellow and has a texture that resembles the texture of a dry egg yolk. The taste of lukuma reminds something of a middle between caramel and sweet potatoes. While lukuma gives a mild sweetness, it has a low glycemic index and is usually suitable for diabetics. Often lucuma is sold in powder form, it is ideal for adding to cocktails or pastries. Its mild flavor and delicate aroma strengthen most of the products without directly affecting the overall taste of the recipe. In the ancient records of the Incas, it is written that the fruits of lukuma are used to maintain skin health and digestion. Recent studies have shown that lucuma oil can be helpful in supporting wound healing. Lucuma has also been used for centuries to support the health of the cardiovascular system. Studies show that lucuma has a strong inhibitory activity of ACE, possibly reducing the effects associated with hypertension. Lucuma can also maintain normal blood sugar levels. Usually, sugar is replaced in the proportion of 2 tablespoons of onions per 1 tablespoon of sugar. The rich antioxidant content of Lucuma means that it helps fight and prevent diseases and slows down the aging process. Fruits are used as natural medicine in South America because of its antibiotic, antimicrobial and antifungal properties. Lucuma has the same amount of calcium as a glass of cow’s milk, as well as an abundant amount of beta-carotene (anti-carcinogen), zinc, iron, vitamin C, niacin (B3) and fiber. It also contains 14 basic minerals. Interesting fact – the most popular flavor of ice cream in Peru is Lucum. It is very easy to make it yourself, mixing 1/2 cups of lucuma powder in a blender, 1 cup cashew (soaked in water for 2 hours, then drained), 2 cm vanilla pod or 1 tbsp. vanilla extract / powder, 1/4 cup coconut nectar, pinch of organic Himalayan salt and 1 glass of water. Sabayon smoothies. For a delicious dessert in the style of Zabaglione (Sabayon) mix 1 tablespoon lucuma, 1 frozen banana, 1 date, 1 tsp. cinnamon, 1 tsp. vanilla, 1/2 cup coconut / nut milk and 1/2 glass of ice. Sprinkle with additional cinnamon and serve. Mad delicious! I also add lukuma in granola and peanut butter for a gentle caramel flavor.

once you mix it well it is delicious. (make sure u mix it well!) I like to add it to a low fat frozen dairy product with a bit of a sweetener and wow. yummy “ice-cream”;)

tasty as an additive in yoghurts, in pastries, in fruit smoothies

Egg fruit powder tastes very sweet, has the delicate taste of ice cream, is rich in vitamins and antioxidants, has a drink every morning, or can be made into smoothies, which tastes great.

quite sweet without backward taste unpleasant natural fruit flavor A ++++